Learn The Power Of Acceptance With This Practice
While it's true that many things in life cannot change instantly, there is a powerful tool we can use to positively impact our health, relationships, and overall well-being: the power of acceptance. In this video, I share insights and practical tips on how to cultivate this superpower, which lies within each and every one of us. If you're ready to start seeing positive changes in your life, watch this video to learn how you can harness the power of acceptance.
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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
/ luke_coutinho
/ lukecoutinhoofficial
You can also tweet to him at: / lukecoutinho17
Connect with him on LinkedIn at: / luke-coutinho-61478aa
To know more, visit: www.lukecoutinho.com/
Want to know more about You Care? Join our community:
/ youcare_by_lukecoutinho
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#lifestyle #KZread #KZreadr
Пікірлер: 30
Super good msg accepting n let go thanks Soo much 👍🏻
Greetings of the day, Luke. I have been following your content for a long time . Your centent is really empowering and beautiful.
@LukeCoutinho
Жыл бұрын
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Excellent content 🙏. Thank you. Acceptance does not mean that we let people treat us poorly or take advantage of us. It just means that we don't get stuck in the thoughts and emotions surrounding our experiences. So rather than accepting that we're treated poorly, we might accept, and therefore be able to let go of feeling of angry or sad about being treated poorly. We allow these emotions to exist and don't just ourselves for them. Acceptance is a place we choose to be. It is where we are when we decide to allow a situation to simply be, without resisting it.
@LukeCoutinho
Жыл бұрын
😊🙏
@prasannakoti5916
4 ай бұрын
😊qqqqq😊q😊😊😊😊😊😊😊q😊
Listening to each word is like nectar coming from the source of truth. Each video is precious. God bless you. Exercise is so deep and valuable. Thanks for sharing. ❤❤❤❤
@LukeCoutinho
Жыл бұрын
😊🙏
You are simply awesome Luke👍
@LukeCoutinho
Жыл бұрын
😊🙏
Thank you very much... beautifully explained....many Blessings 🙏🙏
@LukeCoutinho
Жыл бұрын
You're welcome😊🙏
You are amazing Luke!!! Thank you so much for this 😊 U r a one stop point for health management, mind management and u offer a mammoth of motivation and perseverance... Thank you once again for this amazing content !
@LukeCoutinho
Жыл бұрын
😊🙏
Thanku u soo much..much needed one for me. You r a magician luke ❤
@LukeCoutinho
Жыл бұрын
😊🙏
You are the best Luke❤
@LukeCoutinho
Жыл бұрын
🙏
Too good and relatable.. Explained in the most precise way ..
@LukeCoutinho
Жыл бұрын
😊🙏
What a great message brother. Simple yet effective way of living life as Gautama Buddha suggests-the middle way. Beauty bro and many thanks.
@LukeCoutinho
Жыл бұрын
You're welcome😊🙏
Great work sir
@LukeCoutinho
Жыл бұрын
😊🙏
Helo brother, I appreciate your efforts for changing world. Your content is amazing. Can you help me by making video on cortisol and weight Gain?? And how to lose weight by controlling cortisol rush. Thanks in Advance
First comment ❤
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@LukeCoutinho
Жыл бұрын
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Your statements here are not wise and your advice here is terrible. You say that reaction is not action. Wrong! For example, when a man tried to rape me, I reacted with action. I defended myself by taking action. I saved myself by reacting with action. Later the police told me he had raped 3 women. Your advice is stupid and terrible. Shame on you.