Learn How to Swim Breaststroke in One Minute!
In just one minute, learn the basics of the most technical stroke! Which breaststroke tip helps you the most? ✅ #shorts #swimming #breaststroke
📲 MySwimPro Training App: myswimpro.com/
🏅 VIP Facebook Group: bit.ly/2UySQVB
🚀 7-Day Guide To Swim Faster: bit.ly/3rNcNri
📚 Swim Like A Pro Book: amzn.to/3lctslN
👕 Get MySwimPro Merch: teespring.com/stores/myswimpro
🏊♀️ Shop Swim Gear: www.amazon.com/shop/myswimpro
💨 15% off Airofit’s Breathing Trainer with Code MySwimPro: www.airofit.com/myswimpro Contact for business inquiries: dan@myswimpro.com
Пікірлер: 75
If I go too slow, I sink. If I go too fast, I choke on water 💀
@user-ky7nl5es6j
9 ай бұрын
😂😂😂
@ivarnygard8062
7 ай бұрын
Then your doing it wrong😅❤
@Scott-kj3bc
7 ай бұрын
@@ivarnygard8062 I think im a rock tbh
@ivarnygard8062
7 ай бұрын
@@Scott-kj3bc Lol
@kevincash9615
7 ай бұрын
@@Scott-kj3bcfelt that
Not the most physically demanding but definitely the most technically demanding of the strokes.
@Rory626
Жыл бұрын
Really? More than butterfly?
@berrianazrubel795
Жыл бұрын
@@Rory626 yeah, you mess up the timing and you are a lot slower. You kick too early and you won’t go as far because you aren’t in an aerodynamic position
@emaheiwa8174
Жыл бұрын
Its so F hard 😢
@rascamedi0
6 ай бұрын
To me, this one uses low energy and you get a pretty good output.
@beeboop2175
6 ай бұрын
It gets physically demanding once you hit the 100 m mark of a 200 m
Thank you for the tips! I’m getting better, less tired and will keep going! ❤🎉
@myswimpro
Жыл бұрын
You've got this! Happy swimming :)
@avachristopher4806
7 ай бұрын
❤
Another tip to avoid slowing down on the shoot forward is to time your kick to the shoot. You should be kicking practically immediately after you hit the waters surface . Pull, breath, shoot, kick, glide.
IM GOING SWIMING TYSM
I usually break down to 3 steps, pull-kick-glide, then repeat
@edinowercabanos6609
2 күн бұрын
T
Thank you for this😊
What has helped me with my breaststroke is using a swimming snorkel. I use it as a training device and dive down and move like a dolphin 🐬 through the water. It helps you breathe better and its a fun addiction to training!
@christineriche6752
2 ай бұрын
I was thinking of doing this only because I find it so peaceful under the water
I have failed to master this
@brendakabanda2181
Жыл бұрын
Try to do it a little slower. I just learnt it.
Thank you
I keep diving... How to avoid sinking too much when I reenter 😢😅
@joanchungyintso2885
10 ай бұрын
just remind yourself the your hands have to glide through the surface of the water as you enter
@biggSHNDO
5 ай бұрын
Remember pushup form. Keep back straight
@tyrawr4394
3 ай бұрын
I have the opposite problem
LOVE this!
Very helpful,.thanks,
Beautiful video. Finally one that clicked for me.
Wish I had this in high school!
Thanku for breststok information
Any video on treading
I grinded this before tryouts
Its day 1 and i am trying to figure out what mistake is happening, i have to master it now.
@akon6074
Жыл бұрын
@@redfever_playzz Yes pls how ?
@dapan_notes1276
10 ай бұрын
@@akon6074hi! I'm a swimmer and I can show you how to master the Breaststroke. So technically, breaststroke is mostly the hardest stroke to learn. So, it is like put your elbows together with your ribs, and then push it forward. When you start to form your armpull, kick the breaststroke kick. To do the kick, put your legs near your butt then push them to the side then back. Keep swimming!
@-monispk-
8 ай бұрын
i have a swimming gala today and idk how im gonna survive 200m
Lol, I have a swimming lesson tomorrow 😅
Why aren't the fingers held fully together & in a slight scoop in the pull back for more of a paddle?
@myswimpro
Күн бұрын
The same reason why boat oars are not curved - you're decreasing the surface area of your hand by scooping your hands!
Hey! Had a query, i swim like one in freestyle but my hands move somewhat like breaststroke, hopefully you're getting what I'm saying, the way I do, is it a wrong way or is it a swimming style pls clarify!?
i can't control my legs to be flexed instead of being pointed
I think he's dropping hands too deep
@kunal0509
7 ай бұрын
Try to stay calm and relax... It will be more easier
Oh! Cramps
Good
*Bruh, I need this, thanks, f*cking school forced me to compete in a tournament...*
I feel like my kick is so slow, and it''s not comfortable. Did your feet kick behind or just close your thigh fast?
@chubeviewer
11 ай бұрын
From the top you go from wide to narrow while pushing water with your feet, so it’s both. and that’s why you flex your feet when you kick like it says in the video.
I was perfecting my breaststroke, then got to the level of getting my head out of water for fresh breath. guess who is a total beginner again?
Struggling so much with getting the timing right
@myswimpro
8 ай бұрын
Think of it in this order: pull, kick, glide :)
@Teleios15013
8 ай бұрын
@@myswimpro I keep wanting to pull and kick at the same time. Just practice I guess.
Can someone help me when im doing the kick I am not moving an inch 😢
@samhughes9631
6 ай бұрын
The forward movement comes from squeezing your legs together - keep them straight and bring them together as strongly as you can :)
No no no your kick is not to boost your hands forward, that is just inefficiency. Your kick is to maximize your gliding speed. The people in the video are not doing that either.
This is either wrong or my coach is smoking something. From what i heard you have to keep your knees together in a V position
Keep chocking on water, need to train more
Is the video 1 min or is this a tutorial on how to swim 100 breast in 1 minute?
Все фигня. Сначала надо организм перестроить на дыхание. Иначе будете задыхаться и непроизвольно вдохнете под водой.
@redfever_playzz
Жыл бұрын
Inhale happeneds a lot to me
In my country, people call this frogstyle swimming
@ingjunchen8460
8 ай бұрын
Ok you
@ingjunchen8460
8 ай бұрын
Việt Nam too😊