How should you breathe on your side when swimming
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We breathe 24 hours a day, seven days a week, so why is it so difficult to breathe when we get in the water? Breathing and sinking legs are the two most common issues that swimmers encounter. So today we're going to look at some tips for making it easier to breathe in the water and almost as natural as it is when you're doing activities on land. Watch this video to see how to breathe by side when swimming and improve your freestyle breathing technique. Nisha Millet, an Arjuna award winner, is here to teach you how to breathe by the side when swimming. So, keep watching.
The world's finest freestylers always have an incredible kick. Nisha Millet, the first female Indian swimmer to break the one-minute barrier in the 100m freestyle, is of the view that to swim fast you need to put in work on your legs.
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I grew up watching Nisha mam in Olympics in doordarshan ! Today i became her student at 34 yrs because of decathlon and KZread !! Thanks mam..
@bharathigowda487
Жыл бұрын
How?
@chandrashekarh.m.3576
Жыл бұрын
@@bharathigowda487 because of her tips i stopped sinking and started swimming !
Rightly said ,breathing is the most difficult part which takes lot of practice , consistency and patience. Kicks and arms movement is faster to learn n adapt but breathing skill takes time since we are not use to breathing in n out of water so it doesn't come naturally to us. But as wise men say practice makes one perfect, keep practicing....
@miyaanthony621
11 ай бұрын
Thank you. Really needed this.
As a beginner, this is THE best video for learning how t o breathe while swimming! Thank you!
@dineshmale
7 ай бұрын
agree
Incorporating the "walk" stroke is a very helpful intermediary step before taking on a kickboard. Enables you to continue focusing on breathing before you move on to breathing with a kickboard.
Thank you. The most straightforward explanation that I’ve seen on KZread.
@himanipandey2894
Жыл бұрын
True
It's not easy I still drinking water each time I turn to the side
@rahuldadoria4499
2 ай бұрын
Same here
@kanchansanpui9061
12 күн бұрын
Me too
@anaiqbal4041
7 күн бұрын
I was told by a friend when being observed that it’s because I’m not kicking fast enough
@kgoriorigoldlooks8179
Күн бұрын
Me too
@arkadas4653
Күн бұрын
Try to rotate the head on both side , as per my self experience make it habit , water will not enter , your head will rise a little above water
Thanks, ma'am, for making this video. I started swim learning at the age of 36. I learnt floating, kicking and hand movement in 4 days. But unable to breath. 15 days passed, still unable to take side breath. When I take face out of water for breath leg sinks and I stop floating. As I open mouth for breath lot of water enters my mouth. I am struggling to take breath. I am unable to do all 3 task simultaneously - kicking, hand movement and breathing. Now I will try this in pool. Hopefully, I will be successful now.
@voyger2561
4 ай бұрын
did it work?
@ankajgarg8040
4 ай бұрын
@@voyger2561 yes, ma'am. It worked. But it took one month. After one month practice, Now I can swim without stop. I have learnt side breath. I am from Delhi. Here swimming pool are open April to September only. Now I will start practice again from April 2024. Thanks for your video.
@ambujtripathi3935
24 күн бұрын
Same broo , I can't do all things together , I am also facing difficulty while doing all things together
This is the best video of freestyle breathing. Precise and straight to the point. Beginner tip to look at the shoulder while turning worked for me. I might have watched countless videos on turning, breathing, etc.
i have just started my swimming lessons. these videos are crisp, short and address every issue a beginner faces. thank you very much
simple yet most effective way of explaining tough things....great
Thanks for a excellent guidance on a very important aspect in free style swimming.
Excellent video. Thank you.Thank you Miss
Thank you for such a great explanation.
Such a great video, I swim 🏊🏾 but struggle with front crawl due too my breathing. First video I’ve seen which she demonstrates, how too breath in clarity. Will incorporate this method wish me luck 🥷
Super explanation.. Thanks for helping
Thanks a lot. Easy n simple .
Simple and extremely clear. Thanks
Easy way to learn, much appreciated
Very good Nisha. Beautiful way to explain.
Finally we have a good video for swimming. Really liked it.
This is the best and most useful video I have found on internet. Thanks 😊
Brilliant explanation
Thank you so much❤️🙏🙏🙏
A great Olympian. Giving back to the sport she excelled. Wonderful. Keep doing. Keep motivating young india.
Very good guidance on a very aspect off free style swimming.
Explained very clearly . 👌 👍
Excellent and simple guidance, created confidence in me while learning freestyle
Very helpful thanks 😊
Thank you for sharing, very informative.
excellent . easy ,and accurate message . awesome.
Very nice video. Really learned a lot. Thank you.
This is so amazing. I found your video accidentally, I am very happy that I did. You are very good at explaining very slow and for a beginner level. Thank you for that, it is the best video I have seen on the internet.
Thank-you so much! Your videos are just what we beginners need. I was nervous and wasn't landing right. Learned it from you. Now side breathing is taking time. In self doubt again. But like you said, it takes practice & patience.
Very clearly explained. thanks for clearing my doubt
This is pretty helpful ... Thanks for an awesome video...
Wow. Very well explained.
Thank you this is extremely helpful ❤
Very well explained... 👍
This is what I was looking for , best video for beginners learning swimming. Thank you😊
Thank you! great video ❤👏
Excellent Explanation! Shall try. Thank u 🙏❤🇮🇳💖
Wowww… !!! This technique is very helpful! Have seen many videos but this one is the best.. she taught with so much clarity.
Thank you, turning to breathe is my challenge, your tutorial was very helpful and I like that you said it will take some time to get it right, I will keep trying
Great instruction.
Thank you for this video Nisha Mam and highlighting that it takes a while before you get the breathing technic right.
Thank you, I've been pretty bad at swimming and this helped me a lot tysm
Tips from an Olympian!! How awesome! 🙏🏻
yaaay our coach in KZread ......you are awesome Nisha
Dicas muito boas parabéns pelo canal vou aderir a essa alimentação antes de nadar 😊
Excellent demonstration and explanation🙏👌
This is very helpful, Thank you very much
Extremely outstanding explanation and nice presentation
Thanks a lot for relevant tips for free style swimming
I did laps for the first time since high school. Thank you
very well taught.
Very good explanation 👏
i like your videos they teach me much.
this is exactly what i needed, thankss!
Thank you so much!!
thanks.. this is quite helpful..
Great video to know about the breathing techniques
EXCELLENT MADAM KEEP TEACHING
Great video
Thank you so much for the information madam 😊
The very best breathing freestyle tutorial I have come across.🙏
Great tips 👍
Very nice and to the point. Thanks for this Video
Very well explained. Super flip turn at end of length. Please make a video about how to take a perfect flip turn for the next length to maintain the continuity of distance while doing freestyle.
Nicely explained ma'am
Nicely explain, as I had difficulty to have breathing during swimming
Thanks QUEEN l am swimming instructor and l did learn alot from you thanks alot ❤
Yes I too feel very difficult with breathing in free style .. now I know this side breathing tips will try out thank u so much
Wow great tips thank you very much, subscribed.
Thank you Nisha 😊 you are an inspiration to all of us (speaking to you as a Bangalore girl )
Fabulous video
I can't find a better video about swimming than this video.thank u mam
Good evening. I am Fathi from Algeria. Thank you very much. I benefited a lot from swimming. Good luck.
Very nice and informative
simple n super.
Hi good morning I am beginner swimmer it is good explanations for me keep it up i will share it over all KSA
😢 helpful thanks. 🙏🏾
Wonderful...thanx
Thank you mam
I have seen many professional videos which explain that when we move our head to the side, we have to keep half the eye inside and breath. The best separator is having the half of your swimming gaggles in the water when you turn on your third, fourth or second(fully up to you) breathing turn. Not the full head turn. Other than that, very good video, very practical illustration of walk and drill practice
@I_am_a_Cunning_Linguist
Жыл бұрын
Beginners cannot do the head turn you explained. They will end up swallowing water and panicking, What she is saying is for beginner learners
@himadreehimu4241
Жыл бұрын
Exactly, cuz the video is just for beginners
@ChiliTomatoNoodle
Жыл бұрын
Always struggled with breathing in the front crawl and never learned it properly. Tried following the advice on KZread of "keep one goggle lens in the water", but I think that technique requires good forward speed to get a bow wave going, precise head angle, and maybe some other stuff I'm not aware of. All I know is that the "one lens in" advice ends with me swallowing water. Glad to find a video that for beginners that actually thinks about what a beginner needs to get started and iteratively improve their technique, not just showing the end product.
@mrln04
Жыл бұрын
Gota love critiques of an Olympic swimmer from KZread viewer😅
@lukaseyob7602
Ай бұрын
Absolutely👈🙏
Thank you sister, really helpful stuff. Greetings from Pakistan.
Wow you a a star thank you
Thanks 👍
Thanks a lot
It’s been 9 days I started learning swimming and I am facing the issues with side breathing… hoping this video will be a help😊
Awesome mam
Supper madam ur explanation
I agree with a previous commentator: the best instructions I have seen so far
Thank you
Love the tip to look at the right shoulder when breathing.
Best video on breathing technique, well Indians are best at everything. Thank You.
Thanks
Super ❤❤❤
She's a good teacher
All technics are a bit like playing golf in once sence, (even doe I don't play golf). Good advice from a great swimmer.👍
Thank you Madam