learn how to overcome anxiety for good (anybody can do this!)
Ойын-сауық
In this video I will explain everything you need to know to overcome anxiety.
I will tell you 3 very important things to stop doing if you want to overcome your anxiety, some short term hacks to stop your anxiety straight away, and some other hacks to improve your anxiety in the long term.
Remember to subscribe to my channel and help me share this video to help other people.
#anxiety #mentalhealth
Follow me on ig:
/ chef.on.a.journey
Пікірлер: 18
❤
@chefonajourney
2 ай бұрын
🫶🏼thank u for watching
Thank you for all the time you remind me this on a daily basis 🙏🏼 grateful for you 🫶🏼
@chefonajourney
2 ай бұрын
Thank you for listening and allowing me to help you. Helping you also helps me.❤️
love your content so much!!, you and your gf have such amazing, kind energy
@chefonajourney
20 күн бұрын
Thank you so much!! It means a lot 🫶🫶
Amazinggggg !!!!
@chefonajourney
2 ай бұрын
🙏🏼❤️
Such good advice. Thank you! ❤😊
@chefonajourney
2 ай бұрын
Glad it was helpful! ❤️❤️
Thank you for the advice, it's presented really well without turning around the pot xD thank you for all the videos and good vibes ❤
@chefonajourney
Ай бұрын
Thank you so much! I’m so happy it you liked it ❤️
youre the man, bro. thank you.
@chefonajourney
Ай бұрын
Glad this could help 🙏🏼❤️❤️
F* u are so right
@chefonajourney
2 ай бұрын
🫶🏼🫶🏼🫶🏼
❤
@chefonajourney
Ай бұрын
❤️❤️