Why are all the comments complaining about how long it takes? It does say LEARN in five minutes. It doesn't say accomplish in five minutes.

@anthonybravo7079

5 жыл бұрын

He definitely implying that it can be done in 5 minutes because he's using his girl and saying she doesn't know how to do it when she definitely has done it before

@Hinasil

5 жыл бұрын

@@anthonybravo7079 The only thing he's implying is you have to be physically fit and have the core control to lift yourself up with just your abs, which I'm going to make a wild guess and say the majority of people in the comments don't have

@fobo3361

5 жыл бұрын

Damn that deep, but im still going to sue

@petermurray42

4 жыл бұрын

It’s implied that the viewer can do it in five minutes, chill w the semantics.

@alexanderrios9418

4 жыл бұрын

Peter Murray it’s implied, but not actually said. Either way, it should be common sense if you know you can do it or not. Being fit is what you’ll need to be if you want to accomplish this.

I CAN NOW DO IT CONSISTENTLY!! Few misconceptions: 1. Most people think the kip up is a motion powered by your triceps, or your arms in general. Instead, the momentum of a kip up is generated by using the legs, and the arms are just for stability and a little extra push. 2. Most people tend to get their legs up and down but then land on their back because they can’t bring their body back up. This is where you must propel your legs while bringing your body along with it, instead of two separate groups. 3. Your legs must shoot up first, then pull down in an arc for your body to be able to follow with it and go upwards. 4. USE UR ABS AND DONT GIVE UP !!! Do not give up. This took me a few days to land, and I learned a lot along the way. I recommend recording yourself attempting it, and even though it seems cringe, it will help because you will be able to see what ur doing wrong. YOU GOT DIS

@vaxxya2863

2 жыл бұрын

Thank you!! i will try to learn this in a bit (maybe in a few days or a week) but i will update you if i ever do :)

@huhrawz

2 жыл бұрын

@@vaxxya2863 make sure u record urself :) do update

@vaxxya2863

2 жыл бұрын

@@huhrawz i will when i start i haven’t started yet but thank you :)

@ojplayz1431

Жыл бұрын

@@vaxxya2863 update?

@anything5599

10 ай бұрын

@@ojplayz1431 he can do it for sure thats why he didnt come back for update 😆😆😆😆😆😂 kiddin

Well, it took me approximately seven hours of falling and failing, but hey, now I am finally able to do kip-ups without a problem! Finally got that off my must-learn list! No pain no gain! Thanks so much for this video! God bless you!

@overthinker__

2 жыл бұрын

How did you lift up your upper body? Have any tips?

@serena-fz8ol

2 жыл бұрын

@@overthinker__ u gotta straighten ur arms fast , cz its not only in the cora and legs u need ur arms too to quickly kick ur body upword

@mr.k9454

2 жыл бұрын

That was the hardest part for me... Firstly the exercises he mentioned in the video are really helpful! But speaking more from my experience, just be sure to time it right, and pull up with all your upper body muscles. So pull your neck, arms (extend the arms too like "serena" mentioned for more energy shift), and shoulders up like half a second after you kick your legs (as the momentum is shifting), and that should bring your legs down so you can land right. But if your a normal human like me, even if someone told me this it would still take me forever... So don't lose hope or get discouraged, just keep trying--that's the bottom line to everything, just keep practicing and you'll get it. Hope that was helpful! Good luck!

@martini3540

2 жыл бұрын

hi, congrats! what else is on your list? just asking cause im looking for fun things like that to learn

@vincentstewart1736

Жыл бұрын

No pain no gain

It's really all in the arms. I did this for days and couldn't land one. I was just throwing my feet at the ground over and over. I thought I was just lacking the core strength to muscle my upper body forward but it turned out I was just not pushing hard enough with my hands. If you're having a similar problem then I would recommend you try this, really extend and _push_ with your arms as fast and hard as you can. Note: Bridge pushups are an excellent drill for this. It is essentially the same movement and builds upper body strength

@adaplay13

3 жыл бұрын

My problem was the chest. If you bring your chest up quickly you won't fall in your back, just with your ass. And if you practice more you will get it. In fact there is a push up without hands. So hands are not the main thing. The important is the thecnic of your legs to throw yourself up and forward. And up your body quickly. Not the hands

@kaykayanime2087

3 жыл бұрын

wow thx ill try it :p

@lvlajere

2 жыл бұрын

Did not fucking work omg omg I am losing my shit someone help pls

@anniyahwalls2460

2 жыл бұрын

Thanks so much 😊

@fryingpanwitheggz

2 жыл бұрын

@@lvlajere you not gone learn it in 5 minutes man

Expectations:5 minutes Reality:5 hours

@Ace4Magic

6 жыл бұрын

It’s simple. You’ll be able to do this in no time. I can do it without hands. Self taught and quick time

@danielmladenow222

6 жыл бұрын

Ken Liew In my reality-5 months

@luspadon6851

6 жыл бұрын

Ken Liew it doesn’t take five hours it’s so easy

@vivekroy2820

6 жыл бұрын

5 births* 😑

@troytogiaua8692

5 жыл бұрын

Hi

Hey, I was able to do it in about 30mî, here are some tips that would have helped me : 1 - This trick is 80% about having a good form, So record yourself in order to see what’s bad in your moov. ( Or do it with a friend that can tell you what’s wrong) 2 - You have to really push at the same time with legs+hand in order to really get high 3 - Once you are in the air, use your abs in order to get vertical !

@khaps.s4167

5 жыл бұрын

Evook what if your fat

@danialweeaboo3706

5 жыл бұрын

@@khaps.s4167 get rid of the fat

@KuldeepSingh-lz1ll

4 жыл бұрын

Evook I use to do it when I was 15 now I can't because I m 40 and a bear belly

@derdes95

4 жыл бұрын

@@khaps.s4167 bboy earthquake its obese and still can do a kip up, so it doesn´t matter

@minhkhoi_sw

4 жыл бұрын

4 - Persistently practice daily, you won't be able to do a kip up if you only obey these three rules

Corona hittin me so hard that i searched "how to do backflip at home" yesterday Then now this shows up on recommendation

@zarionhannah5886

4 жыл бұрын

Awe man... the social distance syndrome got you to? Man it got me last week... got my recommendation showing my Shi I didn't even know KZread had...

@suneater1779

4 жыл бұрын

Hah same

@nocloutmarcus9063

4 жыл бұрын

Yeh me too dawg

@PhoneRepairGuru

4 жыл бұрын

same bruh

@omarcastelan2926

4 жыл бұрын

same bro

"pregnant baby pose". I don't want to imagine that

@HexenStar

3 жыл бұрын

That was a funny one!

@Julia-lk8jn

3 жыл бұрын

Just tell yourself he was talking about Godzilla.

@nitheshwarnithesh8036

3 жыл бұрын

its name is " CHILD'S POSE "

@FallNorth

Ай бұрын

Fun fact, some insects, e.g. greenfly, that can produce themself asexualy (like kind of clones of themself, parthenogenetic) .. can be born pregnant. I.e. the baby greenfly (nymph) as it comes out of it's mum .. is already a mum to be.

and my tailbone is broken. ima try again in a few months.

@dutchnetherlands9519

7 жыл бұрын

lol

@harijantosujitno5372

7 жыл бұрын

lol, till crying

@siobhanhassan4904

7 жыл бұрын

or years :D

@VuxyTTV

7 жыл бұрын

johndoe pineapple don't give up

@deanangelus

7 жыл бұрын

LOL

"Oh i did it!" Even 9yr old kid would recognize that tone...🤣

@subscriberswithnovideosc-mo3eq

4 жыл бұрын

youre a mallu ആണെങ്കിൽ ഞാനും മല്ലുവാ

@adarshmohan4149

4 жыл бұрын

Njnum mallu aah

@mr.shorty7310

4 жыл бұрын

Ivideyum avideyum okke mallus

@KJME89

4 жыл бұрын

Fact.. fake af

@poornasivashankar5545

3 жыл бұрын

Noice

Kip up in five minutes? That's a pretty slow kip up.

@codydembo4257

4 жыл бұрын

😂😂😂

@renni9813

3 жыл бұрын

Lmao, anime level air time

@fireplushy9054

3 жыл бұрын

Lol underrated comment

@tenamis9985

3 жыл бұрын

Lmfao

@sahilgidwani5201

3 жыл бұрын

😆😂🤣

Who else is watching on bed😅😅

@juke_vrgtag

2 ай бұрын

Me

@youngboychris6789

2 ай бұрын

Yup

@jayeshjadhav4579

Ай бұрын

Toilet seat!😂

@user-pn7fn7fl8k

Ай бұрын

Me

@user-jv4nw8iy3t

Ай бұрын

Me bro

I just wanna learn this so if I have a really embarrassing fall I can redeem myself and look cool

@bawininjagaming6053

2 жыл бұрын

😅😅 fact

@johnjason1251

2 жыл бұрын

🤣🤣🤣💪💪💪

@terrencewilliams166

Жыл бұрын

Literally lmaooooo

I think she has done it before and is pretending as if she doesn't know how to kick up

@hazza2247

5 жыл бұрын

Saurabh Jha I came to the comments just to see if someone else has said this, nov 2018 anyone

@aron401

5 жыл бұрын

Harry.c haha Bro too

@hazza2247

5 жыл бұрын

Nice nice

@tigerexo6577

5 жыл бұрын

I agree

@shekhars6960

5 жыл бұрын

U mean she is faking being a virgin.

⚠️ WARNING⚠️ I skipped the stretches, and I hurt my back pretty bad I landed it though 😂

@dopes6657

2 жыл бұрын

Mee to😂😂

@shmerox7683

2 жыл бұрын

@@dopes6657 mee not too

@user-uu6vm1rg2q

2 жыл бұрын

Made my nose bleed when I lost my balance but I’m okay 👌🏽

@gamerboyarmaan5731

2 жыл бұрын

Mee too

Me watching in bed, taking mental notes 🛏️

The pregnant baby pose?? That doesn't sound right

@alexisgmoney

5 жыл бұрын

PreheatedCandy it’s called Child’s Pose

@reenawadkar2632

5 жыл бұрын

Child pose

@sal9801

5 жыл бұрын

omae wa mu shinderou

@kuhaiiii7344

5 жыл бұрын

Hahhah

@clcp8137

5 жыл бұрын

Francesca McKenzie it’s not the child pose. The child pose has the arms behind them not in front. That is the hero’s pose not to be confused with the sitting hero’s pose

I can't even do "the chill" * cries in the corner*

@rosemooncrystal3687

4 жыл бұрын

Same,

@greenarrowfanstephenamellf2742

4 жыл бұрын

Same😰

@LifeofAngelinaWang

4 жыл бұрын

Shifa Shakeel *starts ugly crying

@sandrasurendran99

4 жыл бұрын

Practise in bed i.e. first stand on your bed fall gradually to bed then just supporting urself with one hand you might straight away fall but in bed its lot easier and wont much hurt i have learnt it like that

@sandrasurendran99

4 жыл бұрын

Hope it helps :P

I'll be honest here. I literally learnt it in 5 mins. Thank you so much. Congratulations to you both!!!

@anonymoussecret1510

2 жыл бұрын

Congrats! Do you know how to do a backroll because I feel like knowing the back toll has something to do with this

@Leah_Edwards

Жыл бұрын

@@anonymoussecret1510 it helps

I do martial arts, and have been trying to do a kick up for many years unsuccessfully. But, thanks to your amazing video, instruction, and breakdown, I finally managed to get it in a few day's time! I can do it almost perfectly now! Thanks!

Your partner already knows how to do it one cannot do it in 5 minutes :-P

@Chair991

5 жыл бұрын

I mean I just followed his instructions and did it first try

@m_js5709

5 жыл бұрын

I also was able to land one on my second try. It's possible if you already have enough hip mobility & strength and only need to learn the proper sequence of movements

@mrman759

5 жыл бұрын

Usman Zafar I learned how to do it bc of this vid in 5 min

@JustapErson

5 жыл бұрын

She's already pretty fit though, that's probably why she did it so decently.

@quinin3204

4 жыл бұрын

It's possible actually

Step 1: Get on that grind and get in phenomenal shape. Step 2: Learn kip up in 5 min Tip: skip step 1 at your own peril

@loolach811

Жыл бұрын

😂😂😂

@bytechronicle6823

Жыл бұрын

You dont need to get in phenomenal shape, if your in a decent shape and you have enought strength in your arms. You can learn it

Dude. This is honestly one of the best athletic tutorials I've ever seen. I just watched, so I haven't tried it yet--so I guess I could possibly change my mind at that point--but you break it down well, get it done without all the tedious, drawn-out nonsense in some such videos, and your sense of humor makes it actually enjoyable. GF goes from "I never heard of such a thing" to "Oh, I did it!" in 5 minutes flat...that's a real measure of teaching/training effectiveness.

WWE brought me here

@rexonbhai7145

20 күн бұрын

we are bros 😂

if she can do it I can do it too. update: broke both my feet.

@thomasbuysse3159

5 жыл бұрын

Ash K no joke?!

@firezerogtofficial3317

5 жыл бұрын

best comment ever

@cyrtexkristian-s125

5 жыл бұрын

So fake you didnt edit you comment tho

@NumeriusNegidiuz

5 жыл бұрын

1.*youre* 2.it was a joke

@lonetraveler3480

5 жыл бұрын

LOL

0:10 Him “ready to be impressed baby hehe” Her “.....😐” Lmao 😂

@taoxinlyu7538

4 жыл бұрын

exactly! She wasn't surprised. That's why she gets pigmie, huh. I had seen the ocean¬

I'm learning for like 30 min and your gf did in 5 min lol

@samueleferraro3001

3 жыл бұрын

it's edited

@user-nt5oi5lc3z

3 жыл бұрын

She stronger than you

@illusionking7

3 жыл бұрын

@@user-nt5oi5lc3z lol now I know how to do it so

@user-nt5oi5lc3z

3 жыл бұрын

@@illusionking7 i don’t

@prithveeshnair2122

3 жыл бұрын

I am doing from almost weeks😂

Me: imma do it! Gravity: yeah, well not feeling it today... Also, am I the only one that keeps on landing on my back?

@living0620

3 жыл бұрын

I can do it but i can't stand I end up kneeling

@alinmas4238

3 жыл бұрын

Nope :/

@kaykayanime2087

3 жыл бұрын

well not me i land on my knees every time lol

@animeproductions1094

3 жыл бұрын

Haahha mate same

@buddyfunny4402

3 жыл бұрын

Same

I'm going to be honest and say this the only thing I learned in 5 minutes

@arbabqazi8905

7 жыл бұрын

Did u learn that mate?

@brennen4830

7 жыл бұрын

I still can't do it and I'm in shape

@Profartional

7 жыл бұрын

+Whiteboy MC it doesnt depend on your shape im a 80 kg 1.84m and i learned it and im not fit i mean i am but not that much

@Livevideogeneration

7 жыл бұрын

Michael Johnson Howww ??? i tried like for 2 hours ;(( but i didn't suceeded !

@siwoarcenterderki8881

7 жыл бұрын

hbhhfn

I wanna know it because of Shawn Michaels

@ngataiawa

5 жыл бұрын

I wanna know it because of Braun Strowman

@johnnymp1748

5 жыл бұрын

@@ngataiawa same!!!

@MJBManon

5 жыл бұрын

Dave Mastiff, baby

@chantolosa

5 жыл бұрын

I wanna know it because of andre the giant

@blakelilly7150

5 жыл бұрын

I wanna know it because of yokozuna

Am I the only one doing this because I have nothing better to do

@AbdullahiYakubu-uw5ke

Ай бұрын

Did you get it

Epic video! I use to do this all the time but I haven't done it in about 4 years but I plan on doing it again this year. I'll be 47 in April so it will be cool to still do it.

1:12 it sounds like you just cracked you whole back :P Love these tutorials, keep it up! :)

@Stan_03

8 жыл бұрын

Ikr 😂

@Ch0zoTheBozo

8 жыл бұрын

I'm pretty sure it was the grass xD

@Stan_03

8 жыл бұрын

+Ch0zoTheBozo how?

@timothyjaygunnoud1037

7 жыл бұрын

It was the mic

@ciute1679

7 жыл бұрын

lol you here? :D

dude you and your fiancee are awesome loved your tutorial

@FocusedLucas

7 жыл бұрын

haha thank you :D

@mcfullthrottle428

7 жыл бұрын

+pigmie as the karate kick up do you know the Kung Fu kick up if you do could you show us

@iamharshith66

7 жыл бұрын

you two are cute copule

@sunnyjumps

7 жыл бұрын

Menachem Weisz I think it's the same but I don't know

@andreasmourtouvanis1125

7 жыл бұрын

k

One minute silence for that persons who are thinking that she learnt in 5 min

@niveetbandu4207

4 жыл бұрын

But it works, took me 3 months... But 5 mins a day of that... Trust me bro

@EstrellaViajeViajero

4 жыл бұрын

@@niveetbandu4207 Yeah, I think it can be done in 5 minutes if one already has the required strength in all the right areas. When trying to do it, I learned I don't (yet).

@deyvelx9291

4 жыл бұрын

@@EstrellaViajeViajero You just need to be really fit

@khalibra8834

3 жыл бұрын

DeyvelX No, you also Need the technique.I am really fit but still suck.

@paraschopra6324

3 жыл бұрын

@@khalibra8834 Bro, if you landing on your back , try pushing more harder and don't rry kip up with legs joined , land with lega opened . With thia you'll land low ( in a squat position ) but it's fine as a beginner level . Still you can flex in front of your friends. Also , try pushing harder with hands and just try bringing upper body up , you'll get it . I can just suggest , you have to practice . Good luck

idk about anyone else but this actually helped me so much, I watched this video one time through, practiced what he said inside then went outside, tried it and did it- good job brotha

huh, this looks easier than I expected Let’s try yes u guys my back cannot with the pain rn

@Hammy1707

4 жыл бұрын

Ikr, I got it but my back hurts like hell, even with a matress.

@adaplay13

4 жыл бұрын

@@Hammy1707 what. I was scare on hard floor, but then I get it. The pan of my back is soportable.

@OmniscientStrike

3 жыл бұрын

@@adaplay13 some people just feel less pain in the tail bone and Im jealous of them

1:19 we all know what he meant by that

@hotcroc2856

6 жыл бұрын

......

@AbVoxNihil

6 жыл бұрын

i actually find the 1:21 "Nice" funnier

@OvqrKill

6 жыл бұрын

Flamethrower TV Hes like: Ur fucking bad. But imma be "nice" for the vid even though im being as sarcastic as possible and ur still dumb enough to not notice

@AliciaGarcia-fu8dr

6 жыл бұрын

Flamethrower TV lol😅😅

@d.luffyxd9867

6 жыл бұрын

LOL😂😂😂

It took me several weeks to nail it. 5 minutes, well done.

His upcoming video: How to kill Corona in 5 minutes.

@thecrabyaqi

4 жыл бұрын

HAHAHAH. "Learn how to kill". Actually do it, takes more time.

@spooderman2110

3 жыл бұрын

But you gotta focus 😂

First skill i actually attempted from your tutorials managed to do it first session 💪🏽 great video! You're a legend man!

I wouldn't do a kip-up like what Shawn Michaels would do, all I do is sit up like the Undertaker or Kane

@WOLFWRESTLINGClub619

5 жыл бұрын

same i do in pro wrestling bruh

@Nimmit

5 жыл бұрын

😂😂😂

@nickcatcheway177

5 жыл бұрын

Same bud same lol

@pumpkinpiemassacre6799

5 жыл бұрын

I would do a spindash like Sonic.

@nexzz5020

4 жыл бұрын

ahahahah

When My mamma told me to learn this .I just started laughing looking at the head lines- kip ups in just 5 minutes. But when tried I really got it in just 5 minutes. Loved his techniques.

OMg!!!It works!! I've been tring to kip up for years, now I've done it within 5 MINUTES!! THANK YOU!!

you seem surprised alot lol.

@savagenez9584

7 жыл бұрын

+Maco lmaoo

@stroppy3245

7 жыл бұрын

Maco He looked like it took him years 😂

@retigga07

6 жыл бұрын

PCV google gobb

@sarasabau9144

6 жыл бұрын

😂😂😂😂😂😂

@zanirgilbert3705

6 жыл бұрын

Dick

She's done it before

@Aug-Ustinus

6 жыл бұрын

as if his fiancée wouldn't know what a kip-up was

@dmcadik

6 жыл бұрын

Tristan Beligan with her black daddy

@miakoper9872

6 жыл бұрын

Ikr

@alaatarek2040

6 жыл бұрын

Yeah sure she has done that before

@seanthomas641

6 жыл бұрын

Pksjejzu

one of the most satisfying jumps, i love to use it so much

What really helped me was using my back. I’d say spring with your legs when your back is rolled in it’s apex will give you that momentum required. It’s like jumping in a roll position

I feel like making a video of me attempting this and calling it the "5 minute kip-up challenge"

Me: *tries doing it and falls off bed* Me after: *wakes up in hospital with neck twisted 180 degrees*

@anmolvyas1913

4 жыл бұрын

Truthful

@runitrn

4 жыл бұрын

😂😂

@satan3185

4 жыл бұрын

i wheezed

@poornasivashankar5545

3 жыл бұрын

Ur English kills me...

@sensor3dd

3 жыл бұрын

@@poornasivashankar5545 didn't ask friend :)

I turn 40 in March and I’ve always wanted to do this. This will be my gift to myself.

I have been working on developping general explosiveness to my movements, and I went from not being able to do a butterfly kick to being able to do one over a two month training stent. So my baseline isn't zero, but I aint no hero. I fumbled with this kip up for a day, maybe 20 attempts, only like 10 of them genuine full energy. Next day I FOCUSED a little more, got some matts out, got it on the 5th go. It's doable for all the mere mortals out there. Keep it going. I'm also turning 31 in a few weeks. If I can do it, so can you.

I’ve wanted to do since Chad did it in Highschool Musical

@charbeltarabay2438

4 жыл бұрын

Elillii Ebisso chad wild clay

2:58 i see where that hands going

@cris7760

7 жыл бұрын

Hananan lmao 😂

@austinmalloy7514

7 жыл бұрын

Hananan jesus 😂😂😂😂

@steph3253

7 жыл бұрын

Hananan OMG 😲 Bruh...🤣😂

@OvqrKill

6 жыл бұрын

Hananan 😂😂

@cube_master_1017

6 жыл бұрын

lmao

As a yoga doer doctor doctor health good doer exercist Pregnant baby pose has many health benefits I'm glad this was shown in the video I'm truly grateful

I love how chilled KZread videos were 7 years ago.

I remember when I was a kid I could do a kip up with my hands in a prayer position. Coz I saw them do it on a Kung Fu movie lol I'll have to try and this for fun.

@univerex-8061

7 жыл бұрын

Kung Fu Panda?

@aqua2752

6 жыл бұрын

U r boss

@loupgarou_96

6 жыл бұрын

I used to be able to do 10 kartwheels in a row when I was 5 (keep in mind I've never done gymnastics or anything) and I could also do a kip up. I forgot how to do it so I'm watching this video just because it looks more badass than getting up regularly

@poposbtw

6 жыл бұрын

GhostBomber lol I can often do a kip up but it's difficult damn... One day I'll go to gym because I'm not as strong as everyone... For my age (18) at least

“You sure you haven’t done this before?” lmao 😂

i was already ready to sleep when i remembered how i wanted to know how to do this. its 3:30am

@priyagoveas1089

3 жыл бұрын

5 am for me 😁

I started doing this at age 13 yrs old while studying karate to young adulthood. As I got older, I lost the flexibility. It was just automatic back then. I will try these steps. Thank you.

"but you gotta Focus"

@funwithfriends9216

3 жыл бұрын

Armyyyy

@bellamyblake4763

3 жыл бұрын

@@funwithfriends9216 💜

I really like these 5 min tutorials, keep ut the good work man!

"pregnant baby pose" 2:06 ..lmaoo

Thank you very much for this video I learnt this in just 30minutes with no one's help I saw many videos but this tutorial was very helpful Thank you

Nice video. Good breakdown and demonstrations of each of the parts of the technique. I haven't done one of these since I was 18, but I might try it again doing it your way. If nothing else the rolling back and pointing your legs up looks like it would make a good workout all by itself if you did like 20-30 reps of it.

Thanks for the tutorial. I'm happy to say I finally got this down. Took me a month, not 5 minutes but I still got it :)

To anyone with doubts: I’m a fairly skinny/normal built guy, watched the vid the first time on my bed. Second time around on the floor and actually went along with the video. 30 seconds ago just DID MY FIRST ONE!!!

Ur fiancé is awesome she has increased my confidence hope u both have a wonderful life ahead

If you're fit and flexible already - sure. If you are a genuine beginner or have poor flexibility, core strength or simply can't get out of a chair without making that audible grown - don't try to get this in 5 minutes. This guy means well, but obviously has little experience working with people who are much less fit than him. I have students (Martial arts) whos wrists are not even flexible or strong enough for this yet, let alone what he's asking you to do with the core and spine.

@ciyfiy

5 жыл бұрын

Bad Monkey I thought that was obvious bro if you can barely get out of a chair you’re not gonna get off the ground

@Un1234l

5 жыл бұрын

Exactly. One thing I've learned as an athlete who's gone sedentary and then trying to be active again is just how weak, uncoordinated, and immobile the average person is. Things I thought were absolutely braindead easy to do before are now challenges I have to progress through. Changed my world perspective, and I could finally understand the mentality average people have about PA being dangerous and impossible to do.

@awesome7732

4 жыл бұрын

no dude if youre decrepit then youre a moron to try to do something like this. dont talk bad about him when you can't even understand that

@cautarepvp2079

3 жыл бұрын

@@Un1234l what is PA? Also.. being active physically helps alot right?

@Un1234l

3 жыл бұрын

@@cautarepvp2079 Yes, physical activity. Even the most basic activities I used to do are seemingly impossible now. That's how the typical person is. Now I understand their apprehension and sense of not being able to do things.

i was able to get this one done when i was something like 14 years old (23 now), i was constantly trying to imitate the "Leon from resident evil 4 way of standing up", i didn't even knew how the move was called. after months of trying it everytime i had a soft surface available, i was able to land it in an acceptable way, after discovering it was really helpful to use your hands to get height so my tip is, try to coordinate the impulse from your arms and legs at the exact time, and push with your arms as hard as you can, dont get lazy and kick like you want to hit the ceiling with your foot, and try to dont over roll so you wont end up hitting your knees edit: you don't have to be an gym rat to pull it off, i was and i'm still a very skinny person with next to no physical training besides the one i had at school so trust yourself

**Falls** "Oh no, let me just do my yoga exercises first so i can get up"

I can do it easily. Actually, I had learned it in 2005. Once I get up from my bed with this kip up flip & that was really fantastic ☺

@__super

3 жыл бұрын

Bro last time I knew how to do kick ups was when I was five 😂

I just learned this in my backyard after about 12 minutes! I didn't get it at first but then I took a little break & thought through the steps. Here is what i did, 1. Roll back & place your hands 2. kick up with your legs 3.Push up with your hands 4. Thrust your arms & chest forward to land it. Make sure to kick up your legs before you push with your hands. Do not do it at the same time.

@mehulpatil2066

2 жыл бұрын

I an not able to push up hands!

Guys be patient! The rolling part is the One needing the most practice before utilizing the push. I have done this for a few days and I'm starting to get the hang of it

great tutorial! thanks for bringing your lady, she did great!

All thanks to you 🙏😇 . Because of this tutorial , I learned kick up (*finally ) . Although it took me a week to bring full kick-up in action but nevertheless , it was fun 😅😇💯

This guy is so cool

3:38 is a perfect moment for the Nigahiga shrug

@LHS281

7 жыл бұрын

3:35*

Wow that looks so cool. I’ve always wanted to do this and am definitely gonna try it.

Pregnant baby pose 😅🤣🤣 I laughed so hard. Thank u. That made me feel good.

Me: yeah!! Wooohoo, here I go. Brain: sure, good job, do something other than watch videos! Gravity: Hell nah.

@chelseabre6918

5 жыл бұрын

Peregrine Band this was literally me😂

@adarshmohan4149

4 жыл бұрын

😁right

@agneevb.8653

3 жыл бұрын

One belly flop later, Brain: maybe this wasn't such a great idea

@dxstructiv3651

3 жыл бұрын

Me:*half way into roll My Arms: THE HELL IS HE DOING! IS HE EXCERCISING I KNOW DAMN WELL HE AINT EXERCISING Brain: It seems he tryna kick up like shawn michaels My Arms: HE KNOW THAT WE KNOW THAT HE TO FAT FOR THIS SHIT IM BOUT TO GIVE AND LET THIS NIGGA FALL FACE FIRST Me: *falls My Arms: Yeah that's right now go do something like play video games bc yo ass ain't doing this

Skipped some parts and did it in 10 seconds. Thank you. I don't recommend skipping if you're new at these stuff it CAN go wrong. Especially watch your leg placement when landing. I'm trained at these stuff just needed to know where to place my hand lol.

I watching this video 3 years ago n trying to learn it... N now I can do it "easy" 💪

Man your are incredible I can’t believe I can do a kip pup now and learned it in less than 5miutes

This actually helped a lot. I still can't do a kip up still but I'm always so close

I really love your 5 min tutorials

GREAT !!!!!!!! Thanks guys I wanted to learn this a lot of time ago. I cannot believe is so simple!!!

Because of you I can do a kip up but I followed your rules focusing, bringing the body up and following your devices😀😀 thanks

3:15 I’ve been doing the “Chill” since the 60’s

@twiceislove9324

3 жыл бұрын

Soooo? Have you succeeded? Since you're not having a hard time bringing your upper body up

pregnant baby pose LMAO I think ts called the seal stretch tho but I like your name for it more lol

@calisthenos7912

7 жыл бұрын

think seal was the one he did beforehand. the other one was child's pose.

@AlecXiaxxy

7 жыл бұрын

calisthénos oh right lmao mb

@TheLozzer7

7 жыл бұрын

Alec Xia i tought fetus makes sense but i like pregnant baby

@Neon-rq6nd

7 жыл бұрын

Cat stretch

@naokir.3649

6 жыл бұрын

Alec Xia You mean the downward dog

The “pregnant baby pose”.Did anyone realize that he said pregnant BABY.

for a beginner, bed or a slighly downhill grassy area is the best to learn, you slowly build the techique and strenght eventually able to do in on flat surface

He is teaching this in 5 minutes and the video is just 4 and a half minute long

@Dajmai3

6 жыл бұрын

0:04

@nan0fx

5 жыл бұрын

That's better then right?

@TheHunter-fn1yi

5 жыл бұрын

Actually it's..... BRENDA NO ONE WANTS YOUR 'ACTUALLY'

@PickleFox

5 жыл бұрын

Its actually 7 secs away from a half-minute

@HectorRodriguez-yw9bq

5 жыл бұрын

Majoody _01 he’s hacking

Wow!!! I got it!! Not in five minutes but in 10. Still got results in a short amount of time!!!! Thanks so much!!!!

Thank you I kept on trying and now I can do the kip up but I found the back flip hard ,nice video

Thank you so much, my kids will learn it soon now.

I have wanted to do that for years

Is anyone trying to this and impress you gf/bf or anyone?

@aguirrea10

6 жыл бұрын

😂 yeah

@hwarnke1565

6 жыл бұрын

Yep

@edo5861

6 жыл бұрын

Golden Billz 😂😂😂 me

@GWCGamingwithChittaarth

6 жыл бұрын

Golden Billz thx for the idea

@ourheavenlyfathergodis1445

6 жыл бұрын

No I’m in dance and they do this often in hip pop

I used to do it well in high school then forgot, I watched this and tried again... boom i got it. Thanks Pigmie!

Thank you❤