Lactose intolerance - causes, symptoms, diagnosis, treatment & pathology
What is lactose intolerance? Lactose intolerance describes the inability to break down lactose, a disaccharide that's commonly found in dairy products, like milk. Find our full video library only on Osmosis: osms.it/more.
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Пікірлер: 773
Although I am lactose intolerant. My childhood was full of milk. It didn't seem to affect me like it does today.
@steveo6408
2 жыл бұрын
Same
@cm_lp
2 жыл бұрын
My childohood, teenage years and even some adult years were full of milk and other dairy foods and i never had a problem with. Nowadays is the most terrible thing. I miss the old foods and flavours.
@Brianbravo2000
2 жыл бұрын
Yooo same I blow up the restroom when I eat dairy products lol
@gemini6020
2 жыл бұрын
Same bro, I use to be able to drink cartons of chocolate milk all the time and now I can’t even have a slice of pizza without my stomach hurting so bad
@agnesstan7059
2 жыл бұрын
So .I read about it . And supposedly u can get lactose intolerant with age . Because I was exactly the same so when I realised that milk is causing me feel absolutely shocking I couldn't wrap my head around it because I was fine all these years before:) There's few reasons why people become lactose intolerant. :) hope this helps 😇
Gotta love a bowl of cereal at 1:00 am, and the toilet at 5:00 am
@milknotfound4573
2 жыл бұрын
Same
@Shukke1992
2 ай бұрын
Why do you eat at 1. a.m though
Watching this while having stomach aches and taking a shit 😂🤦🏽♂️ I need to stop having dairy!
@mauriciomendoza3682
2 жыл бұрын
Try raw dairy if possible. A few months ago I had it for the first time. Drank 7 large cups in one sitting. No diarrhea, no starch pain,etc.
@HardiSomal
2 жыл бұрын
@@mauriciomendoza3682 tbh I don’t even wanna have it anymore, it’s not good in a ethical standpoint. Dairy milk is for baby cow’s consumption not humans also I have massive stomach cramps when I have a little so there’s no way I’ll be able to drink so much milk also I don’t really like to drink milk like that anyways. At most I’ll have it in my tea or something but nowhere days I like to use oat or soy milk - it tastes better to me anyways
@arothy.1353
2 жыл бұрын
LMFAO same
@oregolelefinger
2 жыл бұрын
Same 🤣
@techboi69
2 жыл бұрын
Smea
Developed lactose intolerance suddenly like a couple weeks ago (I’m 23). It seems that I can eat baked goods containing some dairy with no problem, but even a tiny amount of cheese on anything will be an issue.. still trying to figure out what I can and cannot eat. I heard that sometimes after a few weeks of an elimination you can slowly incorporate it back into your diet 🤞
@Amanda-be7eq
2 жыл бұрын
Same! I developed it a few months ago when I was 23 as well (turned 24 a few weeks ago). Very weird transition I'm going through
@bibhutijha1113
2 жыл бұрын
Symptoms ?
@mightytitan1719
Жыл бұрын
Do you find any results
@brianbaltrusch9839
Жыл бұрын
I could always drink milk eat cheese any type of dairy. When I was about 17 i noticed the more milk I was drinking I would get cramps and have to use the bathroom. It’s gotten worse ever since and I’m 21 now. I’m lucky I can eat cheese on like burgers and on cooked food if I eat cheese straight up. It’s over for me
@mightytitan1719
Жыл бұрын
@@brianbaltrusch9839 no bro I dont think you are lactose intolerant rather develop little immunity by exercise you will surely digest raw cheese also
Thank you, since I was a kid, I've always got diarrhea and gas (and I still do) after consuming milk or stuff with lactose. Now, I can just tell people who are annoyed with me farting after drinking milk that it's just hydrogen, carbon dioxide, and methane, not whatever alien thing they're thinking of.
@osmosis
Жыл бұрын
You're welcome! 👍🏼
@zhifub5816
Жыл бұрын
Lol
@LucyBurunje
6 ай бұрын
I feel you 😢it really sucks
But interesting enough lactose intolerance is actually increasing percentage wise on people. None can tell why or at least I haven’t found an article about it
@Un1234l
2 жыл бұрын
Probably got a lot to do with decades of feeding with formula vs milk.
@chipster3394
2 жыл бұрын
@@Un1234l formula?
@Un1234l
2 жыл бұрын
@@chipster3394 Baby formula
@ak-fr3mk
2 жыл бұрын
Gluttony
@niks5939
2 жыл бұрын
Take into fact that the human population is also increasing in an alarming rate
My mother is lactose intolerant, I never was when I was younger but lately milk based products give me terrible stomach cramps and foul stool. I'm still good with cheese luckily.
@xtinaxoo
Жыл бұрын
I could agree and I just found out I am lactose intolerant, also my sister is lactose intolerant too.
@TristanVandervoort
Жыл бұрын
i drink milk fine but cheese makes me throw up
@Hamza_Jutt
3 ай бұрын
@@TristanVandervoortomg same. I thought im the only one. Whenever i tell someone that i am lactose intolerant. But milk is ok for me. It doesnt make sense.
Very grateful for your tutorial ,plus good healthy living. X
being lactose intolerant has not stopped me whatsoever. pretty sure i consume even more dairy now than i did before i was intolerant
Very simple, Thanks alot.
What a lovely explanatory video. Thank you!
@osmosis
Жыл бұрын
Glad you liked it! Thanks! ❤️
An excellent explanation, thank you so much❤️❤️
@osmosis
2 жыл бұрын
You're very welcome! 💫 🥰 💖
I think I wasn't lactose intolerant until I was in my thirties. It was probably triggered by becoming a vegetarian and replacing the juiciness of meat with large quantities of cheese, yogurt and milk. It's continued for years but recently started to get really bad with constant diarrhoea and gas and bloating. I thought I had a gluten intolerance but when I cut out bread and wheat, it continued. I started watching videos like this and realised that the times I've tried being vegan, as hard as I find that, I feel well...and normal. I have every symptom of lactose intolerance and I can't believe I've only just figured this out. This video is so well made and explained and really helped me to understand why I have the symptoms I do.
@osmosis
Жыл бұрын
Thanks for sharing, Indulekha! We're glad that this video was able to help ❤️
@indulekhamoore3373
Жыл бұрын
@@osmosis❤
I think I'm somewhat Lactose Intolerant because whenever I do drink milk my stomach feels weird, and also when I have dairy on a regular basis I tend to get an increase in acne inflammation so I stopped taking dairy a year ago up until a few weeks I started to drink this protein yogurt which was 88% milk in which I saw a difference in my acne again so I stopped taking consuming dairy again...
@2HIFODIS
Жыл бұрын
Are you short? Genuine question.
@kamransherzad1988
Жыл бұрын
@@2HIFODIS Well kind of short yeah. I'm 5"8
Thanks for this amazing explanation 😊
@osmosis
2 жыл бұрын
😊 Welcome! 😊
I was recently diagnosed with lactose intolerance. My lactose intolerance isn’t severe enough that I get stomach aches just makes me gassy, but I wanted to know more to self educate since it’s so expensive to get into the doctors.
@osmosis
Жыл бұрын
We hope this video was able to help! 🙏🏼
This was never an issue for me until I hit 35 and it was like someone fliped a switch and all of a sudden I started bloating horribly, constant runs and it's been like that ever since 😒 Maybe I'm lucky I got to 35 before I experienced this, seems like most people experience it a lot younger. You learn pretty quickly just how prevalent dairy is in so many ready made foods when you have to start checking for it! It's a bit sad how many things you have to exclude, not just the obvious stuff like cheese, ice cream, yogurt etc. You have to home cook so much more, but I suppose in the long run thats a lot healthier anyway. I do miss cheese and (milk) chocolate though! The vegan replacements, while ok, are just not the same.
@ireneangelucci3733
Жыл бұрын
same! I'm about to turn 35 in August and as of very very recently I've been noticing an increase of problems whenever I consume milk😢 It was sudden though, all within a two weeks span😂 ok fine lol
@lozoft9
Жыл бұрын
Cow-less milk is now on the market, made with the same process for making artificial insulin, and it's naturally lactose free b/c the process can't produce lactose. If that becomes less expensive than cow milk then we might end up with most dairy containing products being both vegan AND lactose free!
@josecaudillo5897
Жыл бұрын
You guys can consume dairy , have you tried lactase pills, it will reduce the effects of lactose
@EARTH_WONDERS24
10 ай бұрын
Same here lactose intolerant since 38 age, missing my daily curd intake 😢
@EARTH_WONDERS24
10 ай бұрын
@@josecaudillo5897need to try it
I've had horrible lactose intolerance for over 10 years. I was stubborn and continued on having dairy and facing the consequences everyday. Today I had a lactaid pill will my pizza and I cant believe how amazing I feel. Complete game changer, I thought that I had ibs because it was getting so bad, but I'm in complete bliss right now. If you have the slightest inkling of a thought that you might be lactose intolerant do yourself a HUGE favor and get some lactase pills!!!!! I cant believe I let it go on for so long!
@lokilokiliko
Жыл бұрын
Will try soon !! TY
@varshashay4281
Жыл бұрын
Can we buy that pill over the counter?
@taabishsyed8889
Жыл бұрын
@@varshashay4281 yes its called "lactaid"
@FocusedFighter777
Жыл бұрын
Yeah I confirm the lactaid pills thing. However you have to take 2 to 3 everytime and they arent cheap, but hey, helps cheat once in a while.
Went my whole life not having to deal with this until recently. Every time I have a lot of dairy my head hurts horribly, my stomach cramps and gives me gas and my head feels foggy.
@kookspook6984
2 жыл бұрын
I’m having problems like that too, I’m not for sure if I’m lactose intolerant or not. I’m gonna try cutting out dairy and see if it helps
@otismichael2583
2 жыл бұрын
Same. Lasts a couple days for me
@murakami759
Жыл бұрын
OMG! This is me rn 🥲
i have been suffering from stomach migraines for 29 years since i was 5..doctors have never been able to figure out the cause. i was in hospital today with it. they told me my lactose was very high. after do some research. ive ticked all the boxes of the symptoms & other minor symptoms headaches, mouth ulcers, eczema (on back of hands), blood in stool, fatigue. idk how no doctor has never figured this out
I just started getting this it hurts so much…., if any one has not got this please be careful what you eat pain isn’t worth it
I'm lactose intolerant but can still eat most cheeses. It was actually very interesting to find out that most of the cheeses I love are lactose free. Cheddar, Gouda, Parmesan...
I am 28 and have been dealing with these horrible symptoms for about 3?years now. Typed in a few thing I have been experiencing and boom here’s this video and I have never even thought about being lactose intolerant but I think I’ve just diagnosed myself 😩
Would this affect our bodies to absorb all the nutrients from the food we eat with lactose? Or does our body do a good enough separating it?
thank you so much for this video when I was a baby I was Lactose intolerant but know I'm 13 and I'm not Lactose intolerant any more and my mom and me think that my Lactose intolerance will come back someday in adult hood.
@osmosis
2 жыл бұрын
You're welcome, Kenny! 🙏🏼
I used to be a fat person with weight around 75 kgs. I became lactose intolerant last year , now my weight is 61 kg. That's the only positive thing about being lactose intolerant.
@Korayullah
Жыл бұрын
how much milk did you used to drink?
@sanjeetchakraborty7350
Жыл бұрын
@@Korayullah not milk but lots of dairy products
This is a very nice of teaching, congrats!
@osmosis
Жыл бұрын
Thank you! ❤️
good info. thank you
@osmosis
Жыл бұрын
You're welcome! 🙏🏼
I've suddenly developed lactose intolerance 2 weeks ago because of my shitty genetics. Absolutely heartbreaking, I used to enjoy drinking milk and eating ice cream, now I worry that i'm missing out on the nutrients of dairy products. FML
@bangtansonyeondan6636
3 жыл бұрын
me too...
@IamINERT
3 жыл бұрын
Same!
@shasha2607
3 жыл бұрын
Same 😫
@emzet_
2 жыл бұрын
LACTOSE INTOLERANT PEOPLE I just wanted to inform you guys that your local drug store probably sells supplement pills for lactose intolerance. These pills contain the enzymes needed to digest lactose, that we lactose intolerant people lack. If you take them before consuming lactose you won’t get sick afterwards, or at least minimize the symptoms!
@chipster3394
2 жыл бұрын
But interesting enough lactose intolerance is actually increasing percentage wise on people. None can tell why or at least I haven’t found an article about it
I'm lactose intolerant, but I'm fortunate that I only experience gassiness and pooping. I feel for the people whose stomach hurts because that is awful
Just drank choccy milk 🥛 im feeling the pains already😫😂
@moved.3845
3 жыл бұрын
Choccy milk 😳
I had lactose intolerance for the last 3 years after I got food poisoning .......it is the worst experience before I discovered 2 months ago ...diarrhea abdominal pain ,sweating even at night ....I took antibiotics ...but non helped...2 months now milk free and am ok
The fart f'ed me up. Great editing.
Very good explanation 😌
@osmosis
2 жыл бұрын
Thank you, Iqra! 😃
Wow! truly truly clear even for one who doesn't understand medical terms.Thank u so much. How do I help my girlfriend who was found with app malfunction after stool test.The doctor also said that the epithelial cells could be seen.She bloats, has a foul smelly stool, abdominal pains, cramps, she previously suffered H-pylori & still releases bits of acid and detests milk a lot, she has also lost weight lately. Plz kindly advise.
@osmosis
2 жыл бұрын
Unfortunately, we don’t provide medical advice through this channel. We’d recommend reaching out to a local health professional for any consultation and diagnosis of your girlfriend's condition.
LACTOSE INTOLERANT PEOPLE I just wanted to inform you guys that your local drug store probably sells supplement pills for lactose intolerance. These pills contain the enzymes needed to digest lactose, that we lactose intolerant people lack. If you take them before consuming lactose you won’t get sick afterwards, or at least minimize the symptoms!
Inti dari video ini adalah intoleransi laktosa bisa terjadi apabila enzim laktase tidak diproduksi/menurun, bisa karena adanya infeksi atau peradangan yang ada pada usus halus/ usus kecil kita. Karena pada usus kecil tersebut ada mikrovili yang merupakan tempat bersemayam enzim laktase tersebut. Nah, ketika usus kecil mengalami infeksi atau peradangan mikrovili dapat rusak atau rata (karena mikrovili berbentuk seperti jonjot-jonjot halus). Lalu untuk penyebab mengapa susu menyebabkan mencret/ diare? Karena Laktosa (kabohidrat utama yang ada di dalam susu) pada saat sampai di usus halus untuk penyerapan, disana juga banyak laktosa yang tidak diserap (sekitar sebesar 75%), kemudian laktosa yang tidak diserap tadi mereka tetap melanjutkan perjalanan mereka dan sampailah di usus besar. Didalam usus besar terdapat banyak mikroba yang memfermentasikan mereka, alhasil terbentuklah campuran gas-gas seperti Hidrogen, Carbon dioksida, dan Metana (yg banyak berkontribusi terhadap gas dan kembung) dan juga menghasilkan asam lemak seperti asam asetat, asam butirat, dan asam propionat. Kedua hasil fermentasi di ususu besar tadi menyebabkan peningkatan osmosis dan menarik air dalam jumlah banyak yang menyebabkan Diare. Thankyou Osmosis
I'm dying 😭 due cramps from last year ..🥺 It's painful
Great video thanks! And by the way nobody is talking about the results of the breathing test for lactose, how much hydrogen is not so bad and how much is extremely bad. I believe i have a severe case and lactose also effects my mood energy and brain fog
If I drink plain milk I'm in trouble but I can tolerate chocolate milk. Also since infections, antibiotics use, and food allergies are high in the population our stomachs can get pretty dysregulated. Support with probiotics and consult a functional health nutritionist to assist you through this.
So if i’m lactose intolerant , can i get the benenfits of a dairy product , Like calcium and other minerals ???
One question when i eat or drink diary i do get gas and stomachache sometimes diarrhea but mostly not ,since i already have problems of constipation that began in 2020 witch mean that i do poop once in while witch causes me pain then i guessed maybe I'm lactose intolerant due how my stomach be after drinking or eating dairy (even my childhood was full of diary) now my problem is Is it like necessary to have diarrhea after consuming diary to be lactose intolerant? Because i do get it sometimes when i do consume it but mostly not only gas , ache
I have acid reflux when i drink coffee and have dairy but NOT if i dont consume dairy. Why does it come up instead of being digested and turned to gas? Thanks man
Can lactose intolerance symptoms like nausea show up after 4 or 5 hours or even next day? Because I've been feeling nauseous since 2 weeks & I cut out everything dairy for 4 days & I didn't have symptoms but today I decided to drink half cup milk & after 5 hours I'm feeling nauseous again.
too mamy jargons used in the video. thanks
Thanks so much for this video , but I have question Why the people suffer from lactose intolerance have a mucus in stool ? That is indication for what ?
Bruh I was completely fine before but now every time I eat cereal I’m shitting on the toilet the rest of the day.
@Unleavened-777
2 жыл бұрын
That's literally why I'm here ate my cereal now I'm dying on the toilet
My 14 yr-old younger sister has recently been really gassy and has a lot of diarrhoea recently. We think she may be lactose intolerant, on top of all her other health problems. Over this weekend, she’s going to substitute all dairy in her meals like a lactose intolerant person would and we’re going to see if there is any improvement in her bowel movements, thus supporting our theory of this new condition. Then, we’d push the doctors for a blood test to either confirm it or rule it out. I’ll update the situation next week. 😊
Few months ago every milk product was fully digested but from last month's back I am lactose intolerant
I recently got into eating various types of cheeses but I'm lactose intolerant so once I was done eating I couldn't get out of the restroom all day lol but I started using those lactaid pills and they really work
This is fascinating because I was lactose intolerant as a baby. Milk caused me to scream and cry all through the night, and then my parents switched me to soy and I was good. As a child and into my adulthood, I did not experience this again until recently. I self-dx'ed IBS, but now Im starting to lean towards IBS-induced lactose intolerance. Im wondering now if maybe the intestine was damaged, as you said in the video, and it's only gotten worse since then... Also, this video explains why very well, this is a fantastic learning tool. You used a lot of big words I didnt understand but then explained what they were, how they worked, and what happens when they dont work. I have a doctor appointment soon and we will see if it truly is lactose or something else.
@AutumnsDusk
Жыл бұрын
@I'm David Hasselhoff Thanks, that makes zero sense. :)
@AutumnsDusk
Жыл бұрын
@I'm David Hasselhoff ....... Im a woman..... So.... Yeah.....................
@AutumnsDusk
Жыл бұрын
@I'm David Hasselhoff Also 'furry' is literally just a hobby. Furries are just as diverse as any other group of any other hobbyists... So your point is ignorant at best.
@AutumnsDusk
Жыл бұрын
@I'm David Hasselhoff Not really. But aight lmao. Continue to hate people of a hobby for no good reason. Hope you get better soon
@AutumnsDusk
Жыл бұрын
@I'm David Hasselhoff No you 💜
I disagree with the lactose intolerance comment. I thought I was lactose intolerant all my life but then I stumbled across raw milk and boy I have no issues with (raw) milk now. I only have issues with pasteurised milk. I don't know too much behind the science of it but I know in raw milk the lactase is still alive and kicking and this discovery has been revolutionary for me. I hope others discover the benefits of raw milk too.
It makes me sooooo gassy like it’s scary how much I have rn
Anyone only have nausea and fatigue for hours after ingesting lactose? I just recently started having this problem and don't have anything except nausea and fatigue each time I have accidentally messed up!
I might have it because when I ate cereal one day my stomach started to hurt when I drink school lunch milk stomach hurted and then when I was little I had milk and my mom said it did not go well
I was getting cramps from drinking coffee from Dunkin’ Donuts and wasn’t sure if it was the coffee itself or the dairy; this past Friday, I took the lactase enzyme and boy what a difference that makes. I have discovered I am lactose intolerant to certain dairy products
Like many people I was very good, I was able to drink dairy products no problem for most my life. I am 38 now. And my lactose intolerance started probably in my early 30s. It gives me a severe gas like other people. But what's weird is I can still eat all cheeses just fine. Cheeses don't seem to affect me. I can even eat certain ice creams. But I can't even think about touching eggnog. Which sucks because I really enjoy eggnog. But it will give me the most severe cramps and gas I have ever known. And craft dinner does not seem to bother me as well. I can eat mac and cheese just fine
Anymore, if I drink just 1 large glass of milk......it gives me diarrhea. I can get away with a smaller glass of milk, but just once a day. So I need the lactose intolerant milk. I have never bought that before , any suggestions?
Eu tenho intolerância à lactose e ainda sou criança
I turn lactose intolerant after a drinking bender, took me a while to figure it out
Guys I just got diagnosed by my dr with lactose intolerance, does anyone have any good alternatives for cheese, milk or anything because I really love dairy but I can’t have any
How about the treatment?
I am lactose intolerant but I didn’t think I had it. I was farting so much in class and it smelled like eggs. I had diarrhea every single day and my parents took me to a doctor and the doctor said maybe you are lactose intolerant. And I drank a lactose free milk and the farting stopped
What if lactose intolerance shouldn’t exist? Much like all intolerances - there is a definitive reason and it’s connected to the ‘modern’ way of life. Pasteurisation destroys beneficial key enzymes that help to break down and digest milk, one of those key enzymes is lactase which helps to break down lactose (notice the similarity in names). I was severely intolerant to dairy most of my life until I started drinking raw milk, and the beauty of it is - if you drink it consistently and in sufficient quantities you will be consuming enough lactase that you can also eat anything made with pasteurised dairy without problems. Isn’t it interesting how raw milk is banned in most western countries… all because of the tiny chance to get food poisoning hahaha. Most countries have banned it because it is “a threat to public health” all the while allowing toxic man-made processed chemicals, refined sugars, and highly inflammatory vegetable oils to be included in the majority of supermarket “foods”. It really is a joke at this point, whoever the people are at the top pulling the strings in big government organisations, food & drink corporations & companies, and within the medical and science industries need to be held accountable for crimes against humanity. This is no coincidence or accident.
Recently had a very rare gastroenteritis, my doctor struggled to believe I hadn't been in a very impoverished country. The pathogen usually causes skin infections, not gastroenteritis, although when it does it causes hell. I was fine eating dairy before hand, infact I LOVE(d) butter, and cream so now I'm finding myself pretty intolerant to lactose, avoiding lactose has been very hard! I had been doing great avoiding it until I bought sausages last night that had dairy in them (WHAT KIND OF SAUSAGES HAVE DAIRY???????) I only thought to read the ingredients when I woke up with a bloated and grumbly stomach. On the bright side this has shown me that oat milk is AMAZING! Oat milk coffees have been the only thing keeping me sane as I dodge lactose. I'm going to wait for a day off and let my stomach settle, then bomb it with an ice cream cone just to test that it is indeed lactose. I have little to no doubts lactose is the problem, as today has taught me, although one more proper test should erase all doubts, I just want to make sure it's not like today rushing to the bathroom at work multiple times.
I need the calcium for my bones though 🤷🏾♀️😩I thought "soy milk would be enough but apparently NOT,so supplement's i guess.🙏🏾🤷🏾♀️🙏🏾🔨
Alright I just learned that most bread recipes have dairy and ummm I eat bread on a daily basis and now every time like 10 minutes after eating lunch. It becomes a no no day
@potshead
2 жыл бұрын
Oh gosh, this explains a lot
Well I’m autistic and after every time I have anything dairy my stomach acts super weak which would cause me to have to use the bathroom and I really would like to know if either I’m lactose intolerant/have a weak gut/or if it’s from eating a lot which I don’t feel I have so much in the first place
@tiff-t9g
Жыл бұрын
Same I have high functioning autism and my somtach hurts when i drink real milk well not just for people with autism I told my mom and my grandmother thier not autistic they had the same problem they didn't drink much milk because I was right that they were lactose it can genetics too.
Suddenly became lactose intolerant at the age of 51 going through the menopause, I wonder if its a change in hormones
@Samegg02
Жыл бұрын
@@DD-fs9xt no just really bad cramps and feel sick, I have ibs so hard to tell really
Isn't there any way to fix this lactose intolerance? :(
Can it be lactose intolerance without diarrhoea? I have all other symptoms after eating milk products
I just had my favorite cereal but now I'm s u f f e r i n g
I had lactose intolerance but i have gain tolerance to it, and i can drink milk normally.
Just got done eating my 3-cheese macaroni supreme, now here I am on the toilet leaning forward and unleashing an evil force of hell
My anxiety gets worse when i drink milk/diary products it also worsens my bi polar
@osamaaslam1453
2 жыл бұрын
Same
@osamaaslam1453
2 жыл бұрын
Please mention all symptoms
@mocro4life5713
2 жыл бұрын
@@osamaaslam1453 my stomach hurts, face gets puffy more it looks like my sleep suffers from it when i have depressive episode it makes it worse and my anxiety is crazy so i avoid diary
@osamaaslam1453
2 жыл бұрын
@@mocro4life5713 headache / migraine , unnecessary sleep ?
@mocro4life5713
2 жыл бұрын
@@osamaaslam1453 no headach , i also sweat alot
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After my 30 day fast, I'm going to try milk one more time to see if it affects me. The autophagy process should be building new cells. Hopefully it includes lactace cells. I'd be upset if it still hits me. I do love cheese and dairy. I think on day 3 or 4 of my refeeding process I'll be trying yogurt and cheese.
I can have all dairy except milk... why? I eat cheese, yogurt, ice cream, all of it perfectly fine. But milk, it hits me like a stray bullet.
@clevercode30
3 жыл бұрын
Same I can consume any other dairy and be alright but when I try milk in something my stomach is always upset
@laurenlewis1294
3 жыл бұрын
Milk has a lot more lactose. Yogurt has the addition of bacteria that eats the lactose. Certain cheeses have less lactose than just drinking milk. I find I can tolerate yogurt. A small amount of certain cheeses. I usually don’t eat ice cream, but I’m sure it would bother me. If I drink cow’s milk I take a lactaid but I usually try to avoid it. So much pain when I consume too much lactose! Became intolerant a few years ago.
I was never lactose but every time I drink milk I have to poop. Could the cause be that since I haven’t milk in a long time that I am suddenly lactose?
Where is the treatment part?
Am I the only one who throws up terribly after consuming dairy? I had Mayo today after reading the product info( Ddnt see anything that said lactose or Dairy) 30 mins later im throwing up and the aftermath is intense cramps and bloating... Not sure if its just lactose intolerance, cause I don't see anyone in the comment section sharing my symptoms R.I.P
so then could a shot of milk be helpful to those with more problems drinking milk? It might be a great way to introduce it back into your system, without overwelming the system and causing major pain and bloating. A small tiny shot glass, or maybe even less, might help the stomach get use to NEEDING to produce these enzymes, and allow the body to become more accustom to the process without over gassing. Could be totally wrong though, just a theory.
I had a really bad stomachache after drinking milk, Ive never drink just cow milk my entire life but Ive been trying to but i just had diarrhea after drinking milk idk if i have lactose intolerant cuz idk anything abt lactose intolerant or i just rlly needed to poop
I think I just became lactose intolerant I had the stomach flu “well I ate 3 ice cream sandwiches and then I got sick like sleeping fir three days and had stomach pain. Was throwing up felt weak then at the end diarrhea just once. ) bow I’m not weak anymore but any milk has me bloated, gassy on both ends and no pain and just some more softer or watery poop once at night is that lactose?
I used to drink milk and consume dairy all the time but as soon as I turned like 18 it feels like my body just gave up on milk and dairy.
@hereticalbug3112
2 жыл бұрын
Drink soy milk
Its 2022 we now know the way it's processed has a lot to do with one's intolerance to it.
@MrPolandball
Жыл бұрын
Unfortunately not many of us actually do. If you go and read, you’d see people still actually think cows milk is what’s responsible for digestion problems and yet nobody’s questioning what their doing in processing factories. Unfortunately, this whole pasteurization agenda was orchestrated by governments to trick people into favoring plant based foods (almond milk, soy milk, oat milk) which are way more toxic than animal foods and virtually part of the UN agenda 2030 plan to change us and make us common people more malnourished while the elites get their luxurious lifestyle and diets to have greater life expectancy compared to us.
So where is the causes, symptoms, diagnosis and treatment?
I didn’t know I had lactose intolerance before I took a test, strange
What should I use in coffee insted of milk actually I can't give up coffee
I cannot even smell milk or I'd vomit, now I'm dependant on vit d suppliments 🥺
special sound fx on 3:45 :)
Yall is this normal when i drink milk or coffee after 5 mins or less my stomach will hurt and i feel like i want to poop then after i poop my stomach will stop hurting. Earlier i ate a lot of chocolates and my stomach hurts so bad
Freshman year in highschool is when i noticed i was lactose intolerant. Had a cup of coffe and had to use the restroom as soon as i got to school 😂. I still eat dairy products and pay the price for it later on the toilet lol
not sure why, but since people around got the covid injections a few around me got lactose problems developed, and also gluten problems. not sure who a covid injection to prefent you get sick of the covid viruse get you a lactose or gluten problem?
With my lactose intolerance, it didn’t help that I’m half Asian as it is known that a majority of those with Asian ancestry are lactose intolerant.
@rachelyisulboone
2 жыл бұрын
@JT sometimes
@rachelyisulboone
2 жыл бұрын
@JT most of the time it just gives me gas
What is the major of biological of lactose
I'm actually watching this while in pain......
Does having very stinky farts a symptom of this as well?
I’m watching this cuz I’m suspicious that I might be cuz two days ago I had diarrhea twice and today after eating ice cream I had it once idk ?
@coolguy1648
Жыл бұрын
Me too I had just a small 1 slice of cake and my ass started a show.I have this pounding stomach ache and it hurts to sleep.
I had Pizza a few hours ago and my stomach is fling insane omg