Sir very nice aap bahut acha shikhate he har bacche ko. Sir me Gujarat forest ki taiyari karta hu high jump 4.3 fit aur long jump 15 fit nahi ho rahi to vo me aapki video dekh ke shik raha hu thank you sir...

Bhut hi help full sir thank you

Boht helpful video h sir 👌👌

very nice

Very very thanks Sir

Thankyou sir😊😊

Sir aapke sikhane ka trika bahut achha h sir aapse request h sir delhi police girl physical ki teyari kese kren shuru me kitni running kre or kitne din kren or kb se 1600 miter mare begginer ke liye video bna dijiye plz or diet bhi bta dijiye apki videos se bahut kuchh sikhne ko milra h plz sir

Last time I watched your video sir and cleared my ssc cpo physics...Sanjay sir your way of clearing the doubts and telling the technicality of physical workout just like wowwwwwww

@SanjaySharma-cc7er

6 күн бұрын

Thankyou

Very Nice sir 😊

Great sir ji

@MarcosPhysicalAcademy

9 ай бұрын

My pleasure

Sir bahut helpful h apka video

@MarcosPhysicalAcademy

9 ай бұрын

Thankyou

❤❤❤

Sir aap aase hi or video post karte rahe hme kuchh sikhne ko milta he 🙏

@MarcosPhysicalAcademy

9 ай бұрын

Bilkul

Sir aap bahut achaa sikhate hai......4 feet 5 inch high jump pr bhi koi trick btaye plzzz

Aap ke video se bhut kuchh sikhne ko mila thank unse much sir

@MarcosPhysicalAcademy

9 ай бұрын

My pleasure

Please upload part 2

sabse pehla baat to ki aapka personality dhaasu hai john abraham ke tarh height hai...hero ke trh lg rhe hai...dashing personality hai...ek baat aur bura nai maniyega ...bandiyo ka najar pura hai aap pr maan ke chaliye ..smhal kr profession me emotion mt aane dijiyega...larkiyo ko sarkar bhot discount de kr rkha hai hr cheej me ....baaki aapka teaching skills is mindblowing...jaihind..

So nyc sir .... 🙋‍♀️💕bhut help hoti h hmri in video se

@SanjaySharma-cc7er

6 күн бұрын

My pleasure

Sir long jump and high jump k liye best workout ki video bhi bnaiye please sir

@MarcosPhysicalAcademy

8 ай бұрын

Ok

Nice video sir.. bhut mast he.. muje bhut Kam aaye a video.. thank you sir

@SanjaySharma-cc7er

6 күн бұрын

My pleasure

Sir CPO physical me shoes pehan kar jump kar sakte hai kya actually mere heel me pain ho raha hai

सर बहुत अच्छा व्हिडिओ है लेकिन लॉन्ग जम के लिए कोनसी एक्सरसाइज करनी चाहिए नेक्स्ट व्हिडिओ एक्सरसाइज का व्हिडिओ अपलोड करो

@MarcosPhysicalAcademy

9 ай бұрын

Ok

Sir aapki videos bahut achhe hote hai ❤

@MarcosPhysicalAcademy

9 ай бұрын

Thankyou

@mishaTagrriya

8 ай бұрын

@@MarcosPhysicalAcademy wlc 🙂

Sir Agar aapke jaisa physical trainer mil Jaye toh kisi bachhe ko high aur long jump se dar nai lagega

@MarcosPhysicalAcademy

9 ай бұрын

Thankyou for your unconditional love and support

@manishabansiwal714

8 ай бұрын

@@MarcosPhysicalAcademy sir apki academy ki ssc cpo ki fee kitni h

Bihar SI fizical ke liye new batch aayega kya sir... patna me

Girls ka long jump ki vedio bnado please

Sir10kimarsheet m surnem ni h or baki sb m surnem h to koi paresani hogi sir place

sir meri b Physical h chd.police ko aapki video help kr rhi h ...thnk u sir😊....kash aapke pas aakr sikh pate

@MarcosPhysicalAcademy

9 ай бұрын

My pleasure

@Untoldstory_111

9 ай бұрын

Kb h apka chandigarh police ka

Thanku sir maine request ki thi aapse

@MarcosPhysicalAcademy

9 ай бұрын

My pleasure

Sir MP police 18 feet ke liye ye tarika apna sakte hai

2nd part ?

Sir high jump nahi ho raha hai

Sir kha se ho aap mujhe aana h

Sir mujse nhi hota kya kru

Sir high jump ki ek video or bnado phle vli video to deki ti improve bi hua ta but fr bi jump m fr s problem ari he muje

@MarcosPhysicalAcademy

9 ай бұрын

Ok

@jankimudgal5507

9 ай бұрын

@@MarcosPhysicalAcademy hnji sir bilkul deeply batana plz sir physical h mere bi

Sir bhag k ate hai ek dum se tho pao uththa ni hai

Long jump high jump ke liye weight kitna km krna padega mera weight 60 hai. For girls Plzz guide.

@manojbamnia4756

7 ай бұрын

Strength badhane pe focus karo ,itna jyada bhi weight nahi hai. 9 feet hi lagana hai

Sir main appki vedios ka intjar krti hoon kab dalogay app bhot achi tyari kratay ho please long jump ki or vedios bnao 10 feet girls ka

@MarcosPhysicalAcademy

8 ай бұрын

Thik h baun ga

@ritishbhardwaj8880

8 ай бұрын

@@MarcosPhysicalAcademy thanks sir sir vedio mayy take off kessay layy iskaybaray mayy jiadabtana please

@ritishbhardwaj8880

8 ай бұрын

@@MarcosPhysicalAcademy sir jii appli vedio dakhkar maynay 0.95 ka jump lagalia high long ka bhii krvado kush

Sir jump line pr meri dominate leg wrong aa rhi h Jese ki m right leg line p lana chati hu taki pehle left per udthe or jump lmba jaye Pr kehi se bhi runing lu har bar left leg line pr aati h Kya kru plz btaiye kuch 10 din bad physical h sir Or acdamy nhi aa skte dur bhut h hum

@MarcosPhysicalAcademy

9 ай бұрын

9069414326 call me

Sir please guide kro mera 6 ko Punjab police ka physical hai but high jump nhi ho rha ?mera left पैर dominat hai to mujhe kis side se jump krni chyie plz 🥺sir btado mera vardi paane ka sapna khi adhura n rh jaye 🙏🥺

@Manpreetkaur-eh3wp

6 ай бұрын

Sir ki video dekho high jump ki

Bhaiya m cgl mains dena k baad aaskta hu kya

@MarcosPhysicalAcademy

9 ай бұрын

Aa jana

Bhai Hostel Facilities Available hai kya ? Mujhe jana hai

@MarcosPhysicalAcademy

9 ай бұрын

Ha h

Sir address milega kya aapka muje gujrat forest ki tiyari kar ni hai

@rktravellingblogs.577

Ай бұрын

Dellhi...maa che... gujrat pan. Sara coach mli ske chhe

Girls hostal hai kya? Bihar police ka physical karna hai

@MarcosPhysicalAcademy

9 ай бұрын

Ha hai

Sir academy kha h

@MarcosPhysicalAcademy

8 ай бұрын

Delhi Mukherjee Nagar

Bhai 11 mnt me 2500 miter kase running kre video bnio bhai plzz

@MarcosPhysicalAcademy

9 ай бұрын

Ok

Bhai running me sas bahut jada fulta hai

@MarcosPhysicalAcademy

9 ай бұрын

Kuch video h ispe mere channel pe dekho use or bna du ga video

Sir m apko video dek kr chandigarh police ki tyari kr rhi hu runing or long jump me bht improve hua h but high jump ni ho ra 😟😟

@MarcosPhysicalAcademy

9 ай бұрын

Aana caho to aa sakte ho academy kra du ga

@ushagodara1598

9 ай бұрын

@@MarcosPhysicalAcademy dur bht h sir hum etni dur nhi AA skte 😞😞 haryana (sirsa )

@anjujangra3590

9 ай бұрын

​@@ushagodara1598kitne number h sister aapke

@lohchab812

9 ай бұрын

Same problem with me Mere panv wrong aa rhe h line p Agr panv jis se m jump Krti hu vo aata h toh jump shi jata h verna nhi jata h Kab h apki physical

@ushagodara1598

9 ай бұрын

Koina try krte h ho jaega 27 sep ko h Mera or apka