गोला फेंकने का सबसे आसान तरीका shot put throw कैसे करें। Shot Put 😱 ऐसा टिप्स क़ोय नहीं बताएगा
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BIHAR Daroga / SI NEW PHYSICAL BATCH START COME AND JOIN US
MORE INFORMATION CALL US : 9069414326
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In this video we describe how to shot put throw with using new skills.
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MARCOS PHYSICAL ACADEMY best physical training academy in Delhi-NCR. We Prepare Students for Government Exam PET like - CAPF, SSC CPO(SI), Bihar Police, UP Police, Delhi Police, Army, RPF to include RUNNING, LONG JUMP, HIGH JUMP, SHOTPUT.
MARCOS PHYSICAL ACADEMY me humne neche deye hue sabhi batch start kar deye hai agr aap join krna chate hai to aap neche deye number pe call kar sakte ya.
Bihar Daroga, Delhi Police New Batch Start
बिहार दरोगा, दिल्ली पुलिस फिजिकल का न्यू बैच
ARMY PHYSICAL TRANING NEW BATCH
SSC CPO Physical New Batch Start
अधिक जानकारी के लिए कॉल करे :- 9069414326, 8920037849
(Marcos Physical Academy)
#shot_put_throw #ShotPutThrow #BiharDrogaPhysicalTranining
Пікірлер: 57
Sir aapka video bahut helpful hai.madhaynished ka mera physical hai .aapka technic hi use krunga sir.thank you sir🙏
pure u tube me apne eazily tarike se samjhaya sir ji ,,thank u so much
@MarcosPhysicalAcademy
10 ай бұрын
My pleasure
Love your teaching ❤️ ways Literally getting your big fan after watching each of your videos One of the best trainer
@MarcosPhysicalAcademy
10 ай бұрын
Thankyou very much
Sir Kamal ka video hai
I am preparing for cg si thank u sir
Very good sir
14.10 good technique thank you so much try krunga main
Aapki shikhane ki techniques bahut achhe h
very nice sir 👍
Jai hind sir Ji
Very very nice sir samjhane ka tarika
❤❤❤❤❤❤❤❤ good 👍🏼 information ❤
Thanks sir very good
Very nice sir❤❤
Thanks sir
I always use to throw at the distance of 19,20 feet but I was totally unaware about the foul,, thank u very much sir for guiding us..🙏🙏
Sir mai pichhle 25 day se high jump ka prayas kar raha hu pr 3.5 fit se jyada body jump nhi le pa rahe hai. Kuchh exercise btaiye please
Sir aap bahut achha sikhate h.. Mai cg SI ki tyari kar rahi hu.. Bahut hard lag raha h physical
@shitleshsabar0118
4 ай бұрын
are niklega bas roj practice continue rakhe. Ra ho jahi tahan tor
Sir apka vidio dekhkar ham 16 fit gola fek diye hamse 10 fit se jayada nahi ho a rha tha thanks sir
Sir BP SI Ka track hai 300x5+100m Iska strategy bana dijiye sir
Sir yah kaha pe training centre h
Academy kaha hai sir
1000 Mt. Workout pls
Kitne kg ka hota h gola sir
20 feet me full no. Hai?!
Sir mera Gola 7 se age nhi ka rha h help me
Hello sirji academy k location kya h
@MarcosPhysicalAcademy
Жыл бұрын
DELHI Mukherjee nagar
Mera 8 . 50 Meter hota hai
Chatishgarh me shot put 9 meter manga gya hai
@thegelujewellers
Жыл бұрын
Bhai pagal h kya 9m ka mtlb h 28 feet
@thegelujewellers
Жыл бұрын
Kuch bhi🤣🤣
@Pujachess
Жыл бұрын
Sahi bol raaa
@saranshkumarsuryavanshi5374
Жыл бұрын
@@thegelujewellers Abe sahi hai
@sumankmishra8911
Жыл бұрын
Sahi hai Girls ka bhi 9 m hi hai
Sir ji gola kitna kg ka hota hai