अनुज सर कोच तो अच्छे हैं ही, दिल के भी बहुत अच्छे हैं ❤❤thankyou V. SIR और पूरी V.S. TEAM मेरे जैसे रनिंग से डरने वाले को 😁दिल्ली पुलिस में सिलेक्शन करवाने के लिए 🎉🎉🙏🙏❤❤ जय हिन्द 🇮🇳🇮🇳🇮🇳🇮🇳

Bhai Canara man chup rha kro kuchh sunai nahi deta

@pxplayerjharkhand8376

2 ай бұрын

Sahi baat hai camera men bkwass kr rha h

शानदार❤❤

Bhaut achha

Super sir... Nice video❤

Best technique ❤

❤❤❤❤❤ bhuhat shandar

Bahut badiya sir ji

One of the best technic for shot put By coach anuj sir . ❤

Nice❤sir ji

Thank you🙏 sir

Super tecnic

Thank you sir damoh❤

Is video se bhi mene kuch to Sikh liya

❤❤❤❤

🙏

Best technique sir Very helpful video

@vsdefenceacademyujjain9025

5 ай бұрын

Yes

@MahiSen-py1ur

5 ай бұрын

सर diet में क्या खाए, long jump high jump,100mtr 800mtr running shot put के लिए पुलिस भर्ती ​@@vsdefenceacademyujjain9025

Sir gola fek work out batao

My first time try shotput and 8 meter long

App bhutachee se samghte ho sir mai cg durg se hu

Sir dono hatho se gola fek sakte kya

Sir mera to 4 meter hi jata h aage bdh hi nhi rha h ek dam ruk hi gya h. Mujhse takat s fekata hi nhi h.

camera man thoda 🤫🤫

Sir shotput throw karne ka joh circle hota he uski radius kitni hoti he

@poordad9650

5 ай бұрын

3.5 feet radius 7 feet diameter

सर ये महानंदा ग्राउंढ है, ना ❤

@pushkarpatidar7619

5 ай бұрын

Ha ji

Thank you very much sir but 02 month ho gaye mera gola 15 feet se aage hi ni jaa raha and running ki speed bhi ni bad ri saans bhut fulta h please help me sir🙏

Hello sir app kaha se ho main bhi aunga 😊

@vsdefenceacademyujjain9025

4 ай бұрын

Ujjain 9827278641

10 meter jata h boss apna

Sir mere per me shinpain ho rha hai rest bhi kiya or doctor ko bhi dikha diya...par jb tak rest kiya tab tak sahi rha ...fir running ki to firse start ho gya...ab me running bhi nahi kar pati...... sir aap kuch btaye plz 🙏

@vsdefenceacademyujjain9025

5 ай бұрын

9827278641

@gourisharma4714

5 ай бұрын

​@@vsdefenceacademyujjain9025sir ye acadmy number hai kya

Sir Mera short put 20 to h but 23 nhi ho pa rha atleast 22 to Krna h any suggestion

@pawankourav8095

4 ай бұрын

3 fit bhadane ke liye 3 mahine continue practice chiye dost

@SimranKhan-qg5lz

4 ай бұрын

@@pawankourav8095 tnx but 3 month to 20 krne m nhi lge mujhe.tqq for ur advice but 3 feet bhi jldi hi kr lungi

Page में लिखा है असली Coach इसका मतलब क्या है..?

@vsdefenceacademyujjain9025

5 ай бұрын

जो नैशनल प्लेयर हो एथलेटिक्स का जिसके पास डिग्री भी हो वो होता है असली कोच l

@anshittamrakar2196

5 ай бұрын

क्या आप नेशनल प्लयेर है या असली कोच है..?

2:30to 2: 40 कुच नोटीस किया 😂

Jis gole k andar aap khade hoke phek rhye ho iska measurements kitna h sir kitna feet choda h sir comments 😮

@dayads7866

24 күн бұрын

1.56meter😊

सर जी मेरा गोला कब से 16 ही जा रहा है बड़ भी नी raa😢😢😢

@lomeshkumarnishad4349

11 күн бұрын

कम हो जाता है, लेकीन बढ़ नही रहा है

12 sept first shift Written marks -80 Shot put -29ft Running timing-2:30 Long jump -15.5 Any chance??

@RAHULTHAKUR_3

5 ай бұрын

Full

@kalusinghrathoud5700

5 ай бұрын

No chance

@rohitchhari8250

5 ай бұрын

Koi chance nhi he Likh Dene se 😅😅😅

@shubhamkumarpandey9792

5 ай бұрын

Yes

@abhishekkumarpanika9471

5 ай бұрын

Mai to kahta hu confirm hai

Abe yr cameraman ko chup krao

Sir Ji aapka number do na hamie bhi gola sikhna hei

@vsdefenceacademyujjain9025

8 күн бұрын

9827278641

Abe cameraman tu chup rahe

Ye khud galat bata Raha hai. Ise khud nahi aata.

@vsdefenceacademyujjain9025

4 ай бұрын

Ok कभी आओ उज्जैन तो आकर सीखा जाना l आपसे ही सही सिख लेगें l