Kundalini For Beginners | 75 min Kundalini Yoga Class for Beginners & Beyond
If you’re new to Kundalini Yoga, well we think this is about as good of a beginner's Kundalini yoga class as you can find. Kundalini is absolutely accessible to anyone who is interested in becoming more centered in their mind and vital in their body (and we'll just wait to mention where the list goes from there!).
This yoga class is inspirational. It will help you to understand the basics, and allow you to experience the strengthening and uplifting power of these simple yoga and meditation practices for yourself.
This is the first of a three-part class series in the Life-Force Academy. If you love this free first class and would like to continue on, it’s only a dollar to try it out and you’ll have access to the rest of this series as well as hundreds of other classes, amazing music to listen, meditate and practice to, and more. Click this link to join - bit.ly/3L5ibjz
Enjoy and Sat Nam, Friends.
Love, Jai Dev 💛
P.S. We’re releasing new videos each Thursday! Hit the subscribe button above so you never miss a new release.
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MORE VIDEOS & PRACTICES:
🧘 Kundalini for Magnetic Confidence: bit.ly/34dSnkA
⛩ 9 min Warrior Yoga Practice: bit.ly/34dmRTO
💎 Watch This Video On How To Change How Your Mind Works with Kundalini Yoga: bit.ly/34bdgNA
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Copyright © 2022 Jai Dev Singh, LLC, and the Life-Force Academy
Пікірлер: 99
Thank you for such an informative, rich beginner class. I have been curious about kundalini yoga for years but haven’t found any way to get into a practice locally. I did Hatha Yoga for about 20 years but the last 10 years I strayed from my practice. My spiritual healer recently recommended kundalini yoga as something my intense energy would benefit from to access a meditative state more easily. She suggested searching KZread and to keep an open mind about who the teaching may come from and just focus on if it resonates. I’ve been saving videos to check out for a while and finally watched this one today. I really like your emphasis on learning the basics of the practice first. You also have a very gentle, open approach as a teacher. I felt wonderful after just those few quick exercise introductions. Im really excited to learn more and begin that consistent practice Ive been needing and seeking for years.
Best Kundalini yoga video on YT!!! ❤❤❤❤ Namaste
Thank you! Love it! Let the energy rise💜
Thank you beautiful soul for being and sharing x
Beautiful! Thank you 💜
I love this, still! The energy, the music. I am lifted up:). Muah:)
Thank you, this was amazingly wonderful. I’m am so glad you are on my path. ❤
This was a beautiful practice, thank you Jai
Beautiful thank you 🙏
Thank you!!!! I'm so blessed for found your videos. I feel awaked it is a lot of good energy 🙏🙏🙏 i want to be able to make part off this amazing journey ✨️
Love Your work 💜
As a spiritual healer/ teacher I appreciate the explanation.
Thank you. This is great. I will definitely sign in for the course soon, soon. Thanks again.
Thank you so much. I have been thinking about kundali yoga for over a year. I am grateful that I started the journey with your classes 🙏
Beautiful class.Thank you. 🙏
Thank you so much. It is much appreciated. ❤️
Keep grooving beautiful humans.
Thanks so grateful ❤
Thank you, this is really good lesson for the beginners! 🙏
Thank you for making this available
Thank you!! Blessings from México.💗🙏 Sat Nam.
Merci ! je suis si heureuse d être tombée sur votre vidéo hier sur Instagram, l univers fait tout ce qu il faut au bon moment ! 🙏✨✨✨✨✨✨✨
Yes! Thank you! 🤍
Amazing!!! Love love love the music !
Thank you so much ! ❤️
… OMG, that was the most amazing video 🙏🤩 I feel so blessed to come across your videos, THANK YOU dear JaiDev for sharing 🙏 Mindful Wishes Form Spain 🙏😍😇
Thank you so very much thank you
Inspiring 🧘
Thanks a million stars for sharing this class! It was perfectly timed since kundalini yoga is resonating more and more. This was the third time I joined your beautiful and accessible kundalini classes and it's already easier! I feel great, the energy is flowing and a sense of wellbeing and truth involve me. Thanks again for the amazing work and dedication! And finally "If you have a mind, you have a mission" is out there! Om Shanti & Prem
I started doing this and the first day, the very first exercise, the very first class I felt the change in me ❤ Wow, just wow. Thank you so so so so much for this opportunity to grow
Thank you so much, this is the best kundalini yoga class I have ever had, you explain wonderful ❤
Thank u so much ❤🙏... Helped me regain energy HIGH😍feeling good n HaPpieeee
Sat nam🙏
That was awesome! Thank you from Brazil!
Gracias Gracias Gracias Aquí y Ahora por la Encenanza amo el Yoga practicojhace 40 años saludos desde Costa Rica Provincia de Cartago valle Central ❤
I saw your ad on KZread and was curious so I googled your name and it brought me to this video on KZread. So this is my introduction to your work 🙏
Thanks.
So GOOD!!!! I am considering attending Life Force Academy 🔥
Great Question
My apologies for my previous two comments the app took my words and replace them with other words so I just wanted to thank you and your team at life force that can Academy for this video thank you
Loved this class
Just found this; thank you ❣️ (December 5, 2022) 🎶 All I want for Christmas is The LIFE FORCE ACADEMY 🎶❤️🤗
Thank you 🕯️🙏
Loved this Thank you 🙏 sharing on Facebook
I’ve been practicing KY for over 15 years, with LFA for the past 4 at least and it was so wonderful and always essential to return and refresh the basics, the fundamentals with a teacher as whole and inspiring as you! Sat nam! Thanks ya’ll
@thelabstudio1805
2 жыл бұрын
PS. So psyched you’re on KZread now!
Gratitud !
I love tris, thanks❤🇲🇽
Excellent ❤❤
Mulțumesc 🙏😇
Excellent video! Great insight with clear and simple points to start each technique. Jai Dev have you made a video on your personal journey into Kundalin yoga ? Thank you...keep spreading the amazing wisdom.
Woow its imaging I want learn your yoga class and kundalini yog
Tnx⚘
I love his voice, he is absolutely my dream husband 🙈
Thank you Jesus for this video I probably about my 20th 1 or so that I've watched and it's so helpful I wish I would have started here at the beginning however I've enjoyed the Journey of excellent thus far thank you to you and your team
@deborahdawn7002
10 ай бұрын
Thus app teolace your name is jesus...lol...not what I said I did call you by name omg
Many thanks for this great class Jai Dev, could you pls share the name of the artist who performs the 'Sat nam' track during the spinal flex exercise?
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Thanks so much much much❤all.my bloud is alive
So good thankuou am learning these can you tell me what tje music is please sat nam
🙏🙏🙏
Who is it that chants this amazing mantra? Thank you so much for your light. Sat Nam🙏🙏
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This is just what I have been preparing for last 12 years ♥️
Can a take this yog heart patient
Excellent video Jai Dev. As a person with some physical movement issues, this video is very helpful...
@JaiDevSinghTV
2 жыл бұрын
🙏🏼💛
Thank you very much. I love your videos. I was just wondering.. Can the breath of fire be practissed by menstruatin women? I wish you all the power, all the love, all the best. ❤❤❤
@SajberVanderlast
4 ай бұрын
You can do it if you have a normal menstrual cycle (not much pain) and it's better to do it with your bowels and bladder emptied. The uterus is a small organ and lies surrounded by the other organs so, if you're healthy you're fine. Also, slowly will be better, always.
Is exhalation done only through the nose throughout the exercises and should not be done through the mouth? Thanks ❤
O meu inglês não me permite acompanhar... em Portugal não existe?
Videolarda otomatik çeviri ve alt yazı olabilir mi?
I tried to register for your new moon June 5 2024 said you are not accepting anymore applicants ?
39:00 what is this music ?
Hi I signed up for the Life Force Academy but I can't find part 2 and 3 of this series. Please help.
@JaiDevSinghTV
2 жыл бұрын
If you shoot our team a message at support@jaidevsingh.com, they'll get right back to you 🙏🏼
Jai, you casually stumbled into my life in-between my "to-watch astrology and tarot" YT playlist a few months ago. I was watching a video of a detailed breakdown of a young woman's personal Kundalini Awakening, so it took no longer than .002 seconds of your advertisement for me to have already clicked for info. Unbeknownst to me, my own Kundalini journey began only a week later. As I write this, I am currently feeling the internal body lightning increase its voltage, as I'm on day/night 3 of the heart chakra activation. It's truly baffling how a human body can be this energized without rest for days on end and without the aid of any stimulants. My friends all think I'm making this up. Anyway...I thought it was an apt time for me to formally be introduced to kundalini yoga during the actual kundalini activation. Serendipitously, I happen to have my moon in Taurus and tonight is the Taurus total lunar eclipse. I have to say, I'm an hour in and have already found it to be so profound! I am a Gemini Sun/Gemini Merc too (and a former teacher), so I was almost more excited that your videos would equally dive deep into the "why." All this to say...my comment aim was to get clarification on one thing I've seen so far, not to rough draft yet another novel. 🤐 For the "root lock" move (is that the correct term?), how aggressive of a hold are we talkin here? haha I am not aiming to pose an immature question! I am familiar with Kegal exercise, for which one squeezes the muscles as hard as one can. I wasn't noticing any movement from Charlotte whatsoever when you told her to perform the move, so I assume the hold isn't as gripping as a Kegal. Thank you! More questions to come; that I can guarantee. Thank you! 🤸♀
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I love your work my man but this is totally not a 75 minute Kundalini class. 23 minutes of lecture at the start for anyone wanting to get to the class itself.
@FreeKingmoski
Жыл бұрын
It’s it better to deeply understand the practice 🤔
@johnkruze
Жыл бұрын
@@FreeKingmoski I tried a few of his classes on his website too. Very preachy, lots of breaks. Canceled my subscription because of the constant breaks for talking
@FreeKingmoski
Жыл бұрын
@@johnkruze thank you for the insight
@casmomager2378
Жыл бұрын
@@johnkruze did you try the power practice section? They cut out all the teachings and get straight to business
@athenashawnee729
Жыл бұрын
I agree. He talks WAY too much. You can get understanding without talking too much. I think he likes to hear himself talk tbh. You can teach and still get to the business. I click on these videos to DO KUNDALINI YOGA not listen to a podcast for an hour.
Jai, you haven’t figured out that the only source of KY knowledge is on all those geometry symbols on the chakra tablets, and nowhere else. You didn’t mentioned them at all in your lecture. Your “teacher” never taught you that because he never had a clue about that, and you fell for it. So, you ended up not investigating that geometry (aka reasoned logic). I guess you think that those symbols are just there for adornment. Dude, figure that out on your own. It took me 10 laborious years, but I did it, proving that this is not beyond sapiens ability.
I appreciate the explanations but there’s no space to meditate , too much talking in between the practice. The actual time of silence is too short. Sometimes there’s no need to keep talking , commenting … silence can be as powerful and as educative. Love the energy of the teacher but I really didn’t enjoy the constant talking. Give a chance to students to be in silence for longer times…. Ok you give guidance but again waaaaay too unnecessary commenting. Direct and give a chance to meditate , relax. No need to constantly chattering 🙏🏻
I have a suggestion, can you do explanation videos separately from actual yoga videos? All your talking actually ruins the experience. Only a little bit of talking is needed during practice
22:50 starts the practice 🎉
Really Grateful ... Taking One Step At The Time ❤🩹
Gods but he speaks a lot
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