Know the Trapdoors of Your Training Program - Jim Wendler | elitefts.com
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Watch Part 1 first - www.youtube.com/watch?v=N3g0L...
Part 2 - www.youtube.com/watch?v=UfQtI...
Part 3 - • The High School Footba...
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Пікірлер: 29
Wish I was lucky enough to have someone with the passion & knowledge of Jim when I was growing up. Glad to see him sharing this with the rest of us.
@damonwalker7527
2 жыл бұрын
I know im asking randomly but does any of you know a tool to get back into an instagram account?? I was stupid lost my account password. I would love any assistance you can give me.
@richardangelo8344
2 жыл бұрын
@Damon Walker instablaster ;)
Having a coach that truly cares about his/her athletes, building that trust into their training is a perhaps the most important factor in being a successful coach. It is obvious why Wendler's guys are doing so well.
There’s a plethora of great info here. Thank you Elite FTS!!
Wendler -- you are SAVING some of these kids LIVES! I am not kidding -- SAVING LIVES! Well done.
What is just heard was that Jim Wendler is essentially a powerful warlock
5/3/1 gave me the confidence to push and push Wendler is a great coach period !!
I wish jim would post more stuff on KZread
@heeebeeegeeebeee
3 жыл бұрын
I don’t think he likes doing it, but I totally agree
@nickmotta8246
2 жыл бұрын
Quality over quantity.
Lifting weights was the ONLY reason I played football in school. I still love the weight-room.
Wish he was my coach in high school. Our coach overloaded us with dozens of high volume body building movements.
Thank you Jim and everyone from elitefts for constantly putting out great info.
These series from Jim’s presentation has been awesome. Great content of course but also because of Jim’s honesty and passion.
Love to hear him speak, more from Mr. Wendler please. Thanks for the videos
This series is full of GOLD
Great series - thank you Elite FTS.
Thanks Jim, great talk.
Thank you so much, Jim! This series has been so amazing and inspiring for me. I coach a high school barbell club (Calgary Alberta) with a mix of competitive team athletes and non-athletes who just lift to get stronger and be part of a club... I keep a generalized (5 week) block style what is your opinion on using variations to the main lifts? (tempo, paused ect)...
Amazing man 👏👍🏻
What a grumpy fuck. I love him.
Really nice videos
a good dude
Just a stand up guy.. who knows his shit!!
@CankleCankle
Жыл бұрын
He stood up the whole time
Really, only 5lbs added to training max per cycle even for lower body?
@johndonovan5521
2 жыл бұрын
5# for BP and OHP....10# for SQT and DL every cycle.....