I suffer from gestational diabetes and haven't been able to enjoy a lot of Indian food from 2 months. Tried this recipe today and omg it's amazing, loved how the puri turned out. Thank you for making my day x

@SonalsFood

3 жыл бұрын

So a sweet feedback. Good luck to you and the baby.

I just convinced my husband to follow keto with me.. He got so excited watching this video. I will make this tomorrow. Thanks Sonal. You are very inspiring.

@SonalsFood

4 жыл бұрын

Happy to hear that. thank you.

Wow amazing recipe , thank you for sharing your recipe, will definitely make it one day

I tried this today and followed the exact recipe, and it came out sooooo good!!..I could never get non-keto Puri's go puff , but these puffed up almost instantly. It tastes almost as authentic as real Puri's!!.. If you fry it well enough then it's really crispy and can even be eaten as a snack!. Love this!! Thankyou soo much sonal! ❤️ You are a genius to come up with some authentic delicious keto recipes!!

@SonalsFood

2 жыл бұрын

I am so glad you enjoyed this recipe

I made it yesterday. It came out really well. Thank you for the wonderful recipe. Wish I could upload a photo of it here 😀

@SonalsFood

Жыл бұрын

Great 👍

I tried this recipe on two consecutive days. The second day, everything turned out excellent including the first Batura puffing without sacrificing 😀. The key is to heat the oil to a temperature Batura turns golden brown, it’s crispy and tastes way better. If it’s whitish, you need to increase the flame,

@SonalsFood

3 жыл бұрын

Great. Happy that you got the hang of it.

I made them for breakfast with baigan bartha...I landed in heaven directly.....thank you so much...iam already fan of your dosa...now poori...🤩

@SonalsFood

2 жыл бұрын

So excited to hear that.

I'm so happy I bumped into your channel. Being a desi on keto, I miss all of these nice desi food recipes

@SonalsFood

3 жыл бұрын

Welcome. Hope you enjoy.

I made the puris today Best puri ever Thanks for sharing

@SonalsFood

3 жыл бұрын

Glad you liked it

Lovely. Will wait for the chole too and then make them together

@SonalsFood

4 жыл бұрын

Sure.

I tried the batura today and it turned out as good as the real thing. Thanks for the recipe.

@SonalsFood

4 жыл бұрын

Happy to hear that

Will definitely make this, looks very delicious. Thank you.

@SonalsFood

3 жыл бұрын

Hope you enjoy

Sonal... I made these puries today and they just taste like Chicken Wade che Wade.. We all loved it... Thanks for this recipe.. 🙏☺

@SonalsFood

4 жыл бұрын

Happy to hear that. You are the first one to try them out.

Wow looks amazing wil definitely wil make it . Thanks a lot for all your yummy receipes

@SonalsFood

4 жыл бұрын

Thank you

These looks great, although I would have loved seeing you try one so we could hear hear the crunch and see the insides. Maybe with your chole recipe?

@SonalsFood

4 жыл бұрын

Sorry I did not record that. But let me say this. They are not crunchy but maybe flaky is the word. I dont have the right word for it in English. They are almost like that a poori is when freshly fried.

I'm drooling watching the video.. will wait for the chole recipe to make it

@SonalsFood

4 жыл бұрын

There it is. Hope you enjoy

Sonal! I am so glad I found your channel! I am from South Africa and grew up with my mum making delicious Pooris with speckled beans curry and braised pumpkin. Thanks to you, I was able to enjoy this again! Love your channel! Thanks for the great work! My mum loves your channel too! 😊 The recipe turned out fabulous! And tasted exactly like traditional Pooris! I am beyond excited!

@SonalsFood

3 жыл бұрын

Thank you so much to you and love to your mom. bean and pumpkin curry sounds very interesting .

@simonefabiane9562

3 жыл бұрын

@@SonalsFood Hi Sonal. I am also from South Africa. The beans and pumpkin are separate dishes, lol. They are indian inspired but not keto. If a fellow south African Indian gave your puri a thumbs up, then I will mostly likely enjoy it too. Thanks. It would be nice to see you do a thali with the puri.

Will make theses pooris for dinner. Thank you 🥰

Love u Sonal, on keto and was thinking abt things I was missing. Bumped into ur channel again and now I do not have to miss them any more 🙏🤗🥰

@SonalsFood

2 жыл бұрын

So glad

great I love it so much .you are the best

@SonalsFood

3 жыл бұрын

So sweet. Thank you

Thank you so much for the recipe.. It's tasty.. 💕💕💕You are rocking our world.. 😘

@SonalsFood

2 жыл бұрын

Thanks a lot 😊

Thank you sister . Very useful video

Oh my sonal !! you are priceless ...each one is a gem.

@SonalsFood

4 жыл бұрын

Thank you so much 💓

Lovely recipe!

@SonalsFood

3 жыл бұрын

Thanks a lot

Hi Sonal thank you for this recipe. I tried it and it came out pretty good

@SonalsFood

3 жыл бұрын

My pleasure 😊

I made it just now and it just tastes even better than the normal bhatura loving it 😍 Thank you for the recipe Sonal

@SonalsFood

Жыл бұрын

Glad to hear that

Awesome video and the dish. Thanks for sharing. Btw I appreciate your tip too. Continue your selfless good work for us to have nice interesting Keto cusine and especially if it is eggless oh my god I am mighty thrilled because I get another dish 👍🙏 Sonal

@SonalsFood

4 жыл бұрын

Thanks for your appreciation

Loved it

Hi Sonal i made it for dinner today.. The outcome is simply superb.. Love it.. Thank you so much for the recipe❤️❤️

@SonalsFood

3 жыл бұрын

So happy to hear that.🙂

It turned out very tasty 😋 great 👍

@SonalsFood

4 жыл бұрын

Glad you liked it

Mam you were telling 1 tbsp of psyllium husk , but the writing on the screen says 1tsp . Please correct . Thank you - Uma

Lovely recipe

@SonalsFood

4 жыл бұрын

Thanks a lot

Excellent!! In Puerto Rico we called them domplines. So yummy 😋🇵🇷

@SonalsFood

4 жыл бұрын

They have so manny names. This is a new one to me. Domplines...like the soun of it

I tried this today! it came out really well :) thanks for the recipe! do you know the nutritional info for this puri? i track my macro nutrients everyday and it would be helpful to know the info for this recipe..

Love this recipe as im just keto diet a month ago❤️ Super💪

@SonalsFood

3 жыл бұрын

Wonderful! Happy to hear that.

@shantithramaveran9856

3 жыл бұрын

@@SonalsFood Once again thanks to you for making my craving fullfilled!!!❤️

Superb

All of your recipes are really helpful. Thanks for making an effort of sharing your recipes with us. I am going to try this for sure. I am not too sure about the "Choley/ Chickpeas", I thought they are NOT Keto-friendly due to high Carb content.

@SonalsFood

3 жыл бұрын

Hope you enjoy the pooris. The buchanania seeds are keto. But you can deffinitely serve this with anything of your choice.

Wow! This looks incredible!!!

@SonalsFood

4 жыл бұрын

Thank you

Pls give link to but the ingredients

Hi . Can I use flax seed powder in the place of xantham gum ?

@SonalsFood

Жыл бұрын

I dont think that it will work that well in this recipe. Maybe you can try with only flaxseed flour. I have not tried.

Looking very tasty 👌

@SonalsFood

4 жыл бұрын

Thanks a lot

Can I skip Xantacgum Without this gum the recipe will com nice

@SonalsFood

3 жыл бұрын

no you cant. The gum will hold it together. It is cheap and available online. I have a link in the description.

Hi sonal.. Love this one 💜 Can peanut oil be used as substitute of coconut oil for regular cooking like gravy or curry?

@SonalsFood

4 жыл бұрын

Yes you can as all fats are carb free and will keep you in ketosis. But it is not advisable as a healthy keto fat.

@sakthirego1449

4 жыл бұрын

@@SonalsFood Pls do a video on this it ll be much useful also we don't have half n half available in the southern part of India.. I have tried cream it didn't taste that good.. So I was thinking of making one! Ur thoughts on this :)

Hi!!I like your vid.. Will try soon

@SonalsFood

4 жыл бұрын

Hope you enjoy

Omg Sonal I made the puri they are amazing 😻 thank you for your recipe 😚

@SonalsFood

3 жыл бұрын

Great 👍. Happy to hear that

Excellent

@SonalsFood

3 жыл бұрын

Thanks

This is so amazing. Love from Pakistan. BTW what you use if xanthum gum not available?

@SonalsFood

3 жыл бұрын

Thank you. 💕You can use some psyllium husk but it may not puff up as well.

Niceeeeeee

Tried the roti... could not roll it ..any tips

Sonal, thank you - loved these puris! I tried using your dosa tip of adding greek yoghurt to the dough to get the fermented taste for bhatura, but no luck :( Well no bhatura just yet, but these work great as keto puris :)

@SonalsFood

3 жыл бұрын

Wonderful

Your hubby is damn lucky having you. 😘

I don't like using xanthan gum. Does flaxseed powder work as replacement? Psyllium husk doesn't work at all? I know you mentioned it in video but just want to know if you tried with it so I can avoid wasting the dough 😊

@SonalsFood

3 жыл бұрын

In this recipe you will not feel the xanthan gum. Psyllium will work but give a lightly different result.

Great video! Could you suggest a good substitute for xanthum gum?

@SonalsFood

2 жыл бұрын

I think I would stick to using xanthan gum for this recipe. It helps with the texture.

You are a lifesaver!

@SonalsFood

4 жыл бұрын

Thank you 😊

Thanks

Xenthum use karna zaroori hai kuch or add kar sakte hain I have gsm/ cmc powder

@SonalsFood

4 жыл бұрын

I have never used gms powder and I am not sure. But maybe you can use 1/2 tsp psyllium husk or unsweetened isapghol

I made it, but hated the coconut taste of the coconut flour. Can we make it without coconut flour?

@SonalsFood

Жыл бұрын

I have not tried. I assume it can be done, but it will be too heavy.

Hi, I am going to try this, in coconut oil.

@SonalsFood

4 жыл бұрын

Hope you like it!

Can we use only almond flour nd skip coconut flour... ?

@SonalsFood

2 жыл бұрын

The texture will be different and it may break. Please let me know if you try it.

Also - Sonal, can you make roti's out of this mix ? (Almond flour, coconut flour & xantan gum).. I tried your Keto coconut rotis too :) but Psyllium husk is making me feel a bit sick.

@SonalsFood

4 жыл бұрын

I think you can they will be a bit stiff but if you can tolerate psyllium husk then yes.

Hello sonal ji, I would like to know Is peanut oil advisable in keto diet. I am missing this pooris in my diet. Please let me know,so that i can have them

@SonalsFood

4 жыл бұрын

You can definitely use it once in a way.

@tejasvireddy8051

4 жыл бұрын

@@SonalsFood Thankuuu for the reply sonal ji

Any special coconut powder u use

@SonalsFood

2 жыл бұрын

Find the link in the description. It is called coconut flour.

Do we get xanthin gum from desi stores?

@SonalsFood

3 жыл бұрын

You can buy it cheap on Amazon. Link is in the description.

Wahhh ! Marathi Girl rocks :) I will try this soon... I make Puri Bhaji for kids and husband while me missing out.. Thank You Sonal. Not on Keto (yet) but on a candida diet... No wheat-no dairy- no sugar diet. I was drooling on your keto sheera ... hopefully I can make soon. Can you try making a Keto Thepla or Masala Puri - please :) Also - can you try making a flat crispy puri for sev puri ? :D

@SonalsFood

4 жыл бұрын

Haha...glad to be of help. Masala puri or rather mathri is my next plan.

@LeenaLovesEI

4 жыл бұрын

@@SonalsFood Sonal... I made these Pooris today with Chicken curry. Tasted almost like Kombdi Wade... majja aali. Wanted to share a pic with you... are you on Instagram?

can i make it with just coconut flour?

@SonalsFood

2 жыл бұрын

The recipe will not be like this.

Actually I really had high hopes on this.... coz looking really yummy.... but it really didn't work out for me... donno what mistake that I have done.... The moment I drop the puri into the oil... poori disappeared.... I mean... only crumbs left ..... Pls help me out....

@SonalsFood

3 жыл бұрын

Sorry to hear that. Is the xanthan gum good? Can you try another brand and with a little more qty. Also the coconut flour has to be coconut flour. The fine quality. sometimes they sell almost desiccated coconut under the name of flour.

Can we use almond flour for Puri ?

@SonalsFood

Жыл бұрын

Yes Ayushi. This is a keto or a low carb grain free recipe and that is why we make it with almond flour

Can I make chappatis with the same recipe as I dont like psyllium husk

@SonalsFood

3 жыл бұрын

You can. They will be slightly stuffer than normal.

@sunitamohindra8650

3 жыл бұрын

I tried the puris . They were perfect 👌 sooo happy . Thanku😘

Awesome recipe. Doesn't the deep frying add up the calories ?

@SonalsFood

3 жыл бұрын

It is not very oily but definitely y will add calories. On keto we dont really count calories so once in a way is fine.

Hey Sonal, can we use Peanut oil in keto for frying ? Is it advisable.? Please let me know

@SonalsFood

4 жыл бұрын

You can surely use it once in a way especially for deep frying

@sreyashiification

4 жыл бұрын

@@SonalsFood thank you so much dear.. gonna make it soon

I tried to make cup cake with almond and coconut flour but it was not tasty at all.

@SonalsFood

2 жыл бұрын

Follow onf my cake recipes. You may like it.

What’s the shelf life of these puris ? How long will it be edible if not stored in fridge ?

@SonalsFood

2 жыл бұрын

4 days in the fridge. But they will taste best when fresh.

Does this Puri have an almond taste? I’m having an aversion to anything that tastes like almond, eggs or paneer in food now and I feel nauseous.

@SonalsFood

3 жыл бұрын

Not to me. It tasted delicious. You can add more spices to be on the safer side.

Hi Sonal, thanks for sharing this recipe. I followed the exact same steps but my pooris didn’t puff up. Also, I wanted to check with you whether your silicone baking mats are perforated or not? Because when I ordered from Amazon, they came perforated. Problem is when you roll the keto dough on perforated mat, the dough comes out of the holes and make the kitchen slab and rolling pin messy.

@SonalsFood

2 жыл бұрын

Oh. My mats are not perforated. To have the pooris puff up, try rolling them slightly thicker just like we would with regular pooris

@parnamukherjee1994

2 жыл бұрын

@@SonalsFood can you please share the details of your mat. thanks!

@SonalsFood

2 жыл бұрын

@@parnamukherjee1994 there is a link in the description

@parnamukherjee1994

2 жыл бұрын

@@SonalsFood The link in your description takes me to Amazon baking mat (which I already ordered and is perforated) and its not the same mat you are using in the video. Your video shows some Utopia kitchen mat, which I didn’t find in Amazon.

@SonalsFood

2 жыл бұрын

@@parnamukherjee1994 yes that was not available on Amazon to share the link.

Super!!! Please tell me where we get all this ingredients

@SonalsFood

3 жыл бұрын

I have links in the description. If you dont live in India I have to get the global links in. Working on that yet. But check amazon

Can I fry with ghee?? And can I use psyllium husk instead of xanthan gum?

@SonalsFood

4 жыл бұрын

You can fry in ghee..yumm. psyllium husk will not give you puffed pooris

@tanmaypadhi460

4 жыл бұрын

@@SonalsFood I am a sports nutritionist..I won't reccomend you to fry with peanut oil..its unhealthy especially when you are applying too much heat..ghee is the best oil to deep fry something.

Can we use unflavoured gelatine instead of xanthan gum

@SonalsFood

3 жыл бұрын

No dear gelatine does not hold when hot. it has to be refridgerted.

😋😋

Can you please teach how to make keto Halwa thanks

@SonalsFood

4 жыл бұрын

I already have a keto halwa/sheera recipe uploaded. Please check it out.

Can i make this a day before?

@SonalsFood

3 жыл бұрын

The dough can be made best fried on the day or just before eating.

This puri is complete . Pehle to adhuri hoti thee.

@SonalsFood

4 жыл бұрын

Hahaha..

what do u deep fry in thanks

@SonalsFood

2 жыл бұрын

Preferably in coconut oil. But sometimes peanut. It's not ideal though but once in a way is fine.

What is xantham gum?

@SonalsFood

2 жыл бұрын

It's a natural product which is made from fermentation process and it helps hold sauces or doughs together.

Hi Sonal I tried making this today and I followed the recipe to the T but my pooris didn't puff up at all. What could I have done wrong? Please help! Thank you 🥰

@SonalsFood

3 жыл бұрын

Sorry to heat that. Try again by making them a little thicker. Just like our wheat flour ones, if you roll them too thin they dont puff up.

@SindhiKudi

3 жыл бұрын

@@SonalsFood thank you will try again. They did when I first made them so hopefully I get it right this time! Thank you 🥰

Yummy recipe 😋😋 Good wishes #MomsYummyCooking

@SonalsFood

4 жыл бұрын

Thank you so much

Hi!! I only made two neither one puffed up..What did I do wrong

@SonalsFood

4 жыл бұрын

Dont roll too thin. Just like regular pooris.

Can I use coconut oil?

@SonalsFood

3 жыл бұрын

Yes why not. It's just that I avoid reusing deep frying oil. And coconut oil gets wasted then

Is peanut oil allowed in keto ?

@SonalsFood

3 жыл бұрын

Keto is a very low carb diet mainly. And clean keto is where you eat ghee coconut oil and animal fats. But eating some coconut oil once in a way is not going to kick out of ketosis.

Deep oil fry is allowed in keto??

@SonalsFood

2 жыл бұрын

Yes. It's a high fat low carb diet. As long as you use healthy oil and fats.

Hi Sonal, do these puris tastes too coconutty ?

@SonalsFood

2 жыл бұрын

I don't think so.

Sonal, can I use low carb flour from Amazon? I am using low carb flour, coconut flour, almond flour and flax seed flour 11/2:1:1:1/2 ratio for making roti. Is is advisable?

@SonalsFood

4 жыл бұрын

All the Flours are keto. But I am not sure if it puffs up well. I intend to try this recipe with some flax seed flour but still haven't. Let me know if you do.

The voice till 1:15 is not audible, it's only white noise

@SonalsFood

4 жыл бұрын

I am not sure why that happened. I tried it and it seems fine at my end.

Which oil we use

@SonalsFood

2 жыл бұрын

You can use coconut oil or olive oil. Sometimes I use peanut oil.

But peanut oil is not Keto!

I am subscribing your channel. I will strictly follow all the tips. If I don't see the results, I will unsubscribe it, to be honest. But I am sure I won't happen 😃

Keto 😊😊 ✘✘

I will. Thanks. But, if the oil is clean, you can re use . Oil is expensive, so it's a waste.

@SonalsFood

3 жыл бұрын

Yes, true. That is why I avoid. I prefer not to reuse. So I use a really small wok. Reusing oil may be bad as it turns rancid.

Hi!

@SonalsFood

4 жыл бұрын

Hey Evan!!

No sound

@SonalsFood

3 жыл бұрын

There is sound to this recipe.

@AnkitSingh-kf5qy

3 жыл бұрын

@@SonalsFood I was not able to hear last time but i can hear it loud and clear now, sorry for previous comment, Thanks for sharing recipe!!

@SonalsFood

3 жыл бұрын

@@AnkitSingh-kf5qy No problem

This is puri FYI not bhatura

@SonalsFood

2 жыл бұрын

It is keto. Bhatoora and poori are made from wheat. So technically this will not qualify as poori either, But on keto we try to find substitutes. This is that.