Rather than use fake meat, I find blending mushrooms, carrots, celery, and walnuts/cashews together does the trick. 😊

@RuledMe

2 жыл бұрын

You can do that too but the fake meat usually has decent ingredients as long as you don't avoid soy. We have a great walnut chili that I'm sure you'd love though!

@Jay_Rell

2 ай бұрын

@@RuledMejust made it, it’s fire 🔥

Tried both the 5-Ingredient Cauliflower Hash Browns and the Creamy Cabbage Casserole. The caulihash is really nice for a breakfast filler, I tried with frozen caulirice and their grated techniqie, steamed cauli adds smoothness, while raw adds texture! For the cabbage caserole, it is very dairy heavy, so I would rather eat it along with more vegetables inside as a cheesy veggie casserole dish just heavy on cabbage ❤ Thank you for the recipes!

I'm happy to find this. I guess some "vegans" are being hateful here, but I'm excited to find meat free low carb recipes! Thank you for these options :)

Vegetarian diets can resort to pasta and carb galore. This challenges me to eat better! Thank you for all of these exciting recipes! Will try this week!

Thank you for sharing all these great healthy keto recipes. I am going to try all of them! Thank you so much😍

A little tip for the maker of the video - add 'keto vegetarian meals' and 'keto vegetarian diet' to you search words, I didn't find this video until I wrote in 'keto vegetarian recipes'. Hope this helps

All I have on hand is blueberry so the raspberry cake - as blueberry- is going down today 😋

@RuledMe

2 жыл бұрын

Let me know how it turns out! Just remember blueberries are quite a lot higher in carbs than raspberries so make sure it fits into your macros first.

Thank you! I'm thinking of trying keto/pescatarian next year, but trying some vegetarian based meals currently to ease myself into it. These are some awesome recipes!

@RuledMe

2 жыл бұрын

Thanks! Easing yourself into it is a good way to do it. Or do a few days a week vegetarian just to switch it up. I hope you enjoy the recipes you try 😃

So glad I found this video. I can't wait to try the recipes especially the chili. Please keep up the great work and share more.

@RuledMe

2 жыл бұрын

Thank you - I hope you enjoy the chili!

Those dishes look amazing! What a variety of foods! Video was very well done. Thank you!

@RuledMe

2 жыл бұрын

Thank you so much! I hope you get a chance to try some of the recipes 😄

Brilliant video. Thanks for sharing, will definitely be attempting these.

@RuledMe

2 жыл бұрын

Thank you! Let me know what you think if you get a chance to make some of them!

They look fantastic. I’m making zucchini recipe this afternoon.

@RuledMe

2 жыл бұрын

Thank you! Let me know how it goes 😁

Okay people, listen up! 1) All cheese has rennet, if you dont want animal rennet, you're probably going to have to get vegan cheese or make it yourself with vegitable rennet 2) Eggs are considered vegitarian in North America because they aren't developed (store bought eggs aren't even fertilized) 3) This is a vegitarian video, NOT a vegan video, they have a vegan video in their channel 4) No food is "bad" or an "absolutely not" on this diet, its everything in moderation. If you want to have one meal with some onions in it every week or so, that's completely fine, same with heavy cream, ect.

Thank you for these amazing recipes. I thought your photography was beautiful, too. I also appreciate the time-stamped list. I'm on my way to visit your website. Liked and subscribed! I can't wait to give these a try.

@RuledMe

2 жыл бұрын

That means so much, I really appreciate the kind words. I hope you enjoy the recipes you try 😋

Amazing recipes. Thank you.

Thank you, great ideas, very inspiring !

Thank you for this! Great options.

@RuledMe

2 жыл бұрын

Thank you - I hope you get to try a few of the recipes 😁

Wow, where can I find more Keto vegetarian dishes? The chili recipe is my favorite.

@RuledMe

2 жыл бұрын

We have quite a few on our website, along with other vegan ones. The selection is somewhat limited, though.

@kenyawalker9482

2 жыл бұрын

@@RuledMe thanks

@_xena_5552

2 жыл бұрын

Easytoketo channel

Amazing recipes! Thank you so much xxx

Looks great! Imma make the cabbage casserole

@RuledMe

2 жыл бұрын

I hope you enjoy it!

Oh yum! Thanks for posting

Love these recipes 😍

These look like great vegetarian recipes! Although some have way too many carbs! I saw in a comment they're aiming for 10g carbs per serving, which could be fine for some people. Just make sure it fits in with your ~10% carb intake. I know for me, I can only have about 5-6 carbs per meal to stay in ketosis. That's pretty much all taken up by low-carb veggies.

@RuledMe

Жыл бұрын

You're probably in the very small minority of people to be honest. 15g net carbs per day is very, very little. Almost everyone will get into ketosis with 30g net carbs or fewer per day, so these recipes fit into that. If you want to find the nutrition information, you can check the website though - all of the nutrition for each recipe is broken down there (and linked in the description of the video).

@JRoseBooks

Жыл бұрын

​@@RuledMe Oh, to clarify, I do aim for 30-35 carbs a day. I try not to have more than 6 carbs per 'meal,' since then I'd have to cut back on future meals. (And it would negatively effect my macros). Carbs add up so fast on a vegetarian way of eating, which includes low-carb vegetables!

I would sub coconut oil for the heavy cream.

Спасибо 🙏

Ranch dressing? That's a whole recipe itself.....

@RuledMe

11 ай бұрын

Most people will choose to just buy it store-made. You're welcome to make it yourself, though, we have a recipe on the website for it 👍

How clever was the pizza!

Omg u have such a good amazing cooking skills I love ur videos n cooking and they all so tasty I tried few dishes it’s amazing and I’m controlling my weight with ur recipes 👍🏼👌🏼😊🙏

@RuledMe

2 жыл бұрын

Thank you so much - I hope that they help you with your keto journey!

What can i ude in replacement of mctoil please?

@RuledMe

2 жыл бұрын

Any other oil that has little flavor

Lol all the vegans are hangry that’s all. Go and criticise somewhere else guys it’s a vegetarian video not vegan

Why is there no onion in the chili and why didn't you put beans in the chili? Do the beans have to many carbs?

@RuledMe

2 жыл бұрын

The chili was already quite high-carb in terms of keto (10 net carbs per serving), so adding onion on top of that would have added too many extra carbs for my liking. If you have the room in your macros to do so, feel free. You could also remove other higher-carb ingredients in their place. Beans would not be considered keto - they are far too high in carbs, even if you used a small amount.

Great!!

I liked thanks

6:53, 15:55, 20:51

It would help to state how much each recipe cost, and how many people that it serves.

@RuledMe

2 жыл бұрын

The prices of ingredients are going to be different everywhere in the world. You're welcome to figure that out yourself. The serving sizes and macros are all listed - read the description.

i just wanted to say that parmesan cheese isn't vegetarian but everything looks really tasty!!

@RuledMe

2 жыл бұрын

You taught me something new today. Do you know of any good hard-cheese replacements made without animal rennet?

@milapreston-roberts1736

2 жыл бұрын

Pecorino is a good replacement that is vegetarian!

@dragonofebony6637

Жыл бұрын

​@@RuledMeIm pretty sure all cheese is animal rennet because you need rennet to make cheese.

all is great, but I don't understand why you considering egg as vegetarian

@RuledMe

10 ай бұрын

Eggs are considered vegetarian in North America 👍

People pointing out about the egg not being vegetarian yet completely overlooking the Parmesan cheese which is in no way vegetarian or vegan, its made from rennet fs.

Dairy allergy here so no cream allowed

Finley some commen sincen comes to You Tube!

Video auto rolled on. Was trying to comment on prior vid. Sorry.

Blue berries are pretty high in carbs

@RuledMe

Жыл бұрын

They are, but can still be eaten in moderation.

Wowwww

You have to be super careful with onion. It’s a “strictly Limit” food

@RuledMe

Жыл бұрын

Onions aren't THAT bad. 1 medium onion (about 100g) is only around 8g net carbs. That's usually enough for 4-6 servings of food, too. So around 2g added net carbs per serving isn't a huge deal. As long as you're not eating half an onion with every meal, it really isn't something you have to be SUPER strict about. I do agree you have to keep an eye out though, just wanted to put my two cents in since I see a lot of people demonizing onions lately. I've had a lot of comments saying onions aren't keto or onions aren't allowed and I just think that's a bad way to look at things.

how is egg vegeterian? wow! at 5:32

@RuledMe

2 жыл бұрын

Eggs are considered vegetarian in North America

@royayon

2 жыл бұрын

@@RuledMe yeah! i checked it after your reply! should have searched it before the comment tho! anyway glad to learn something new...

How eggs are vegetarian or plant based?🤔

@RuledMe

10 ай бұрын

Eggs are considered vegetarian in North America, which is the majority of my audience.

These Hash browns really taste's good?

@RuledMe

2 жыл бұрын

The cauliflower hash browns? I think they're a good replacement. They won't taste exactly like potato, but they definitely keep the cravings in check.

I didn't know creme was keto

heavy cream in plant based?

@RuledMe

2 жыл бұрын

The recipes are for vegetarians, who are plant-based eaters. While heavy cream itself isn't plant-based, it is vegetarian.

@spirituallysafe

3 ай бұрын

The title says VEGETARIAN!

That damn smoothie. Sick of it 😅

how is egg vegetarian or plant based..

@RuledMe

Жыл бұрын

As I've said in over 100 comments now, eggs are considered vegetarian in North America.

How are cream cheese, eggs, sour cream, butter, heavy cream, and cheese vegetarian? :-(

@RuledMe

6 ай бұрын

Sounds like you're confusing vegetarian and vegan 👍

@spirituallysafe

3 ай бұрын

Vegetarians eat animal by products. Look up in dictionary if you feel confused.

How can this be vegan with heavy cream??

@RuledMe

9 ай бұрын

Vegan and vegetarian are 2 different things 👍

@spirituallysafe

3 ай бұрын

The title says VEGETARIAN!

You say plant based but also vegetarian - confusing, especially with the use of an egg 😑

@LemCatOfficial

23 күн бұрын

There are many good substitutions, but I see your point exactly. ❤ It seems vegetarian is a loose term with egg being considered okay to eat in some vegetarian eating-cultures. For example, ask for a salad that has hard-boiled egg in it, but say you are vegetarian in New England, and they leave out the egg. But say the same in the Midwest, and they either leave it on, or ask first!

So egg is vegetarian now

@RuledMe

Жыл бұрын

Eggs are considered vegetarian in North America, yes.

@britvica

10 ай бұрын

In the whole world too. It just some people don't understand the difference between vegetarian and vegan.

These are excellent vegetarian recipes but they are not plant based.

@RuledMe

2 жыл бұрын

Thanks! Yeah as I said in another comment if these were 100% plant-based they'd be vegan. I believe you can be a plant-based eater and still eat dairy. It's similar to when you say you are a meat-based eater but still eat vegetables. There's some overlap that happens but the main components will be plant-based. Hope that helps clarify!

Plant based but had cream?

@RuledMe

2 жыл бұрын

Dairy is vegetarian.

@erichlf

2 жыл бұрын

@@RuledMe definitely not plant based.

@RuledMe

2 жыл бұрын

@@erichlf If you want 100% plant based that would be vegan 👍 Believe it or not, most vegetarians are plant-based eaters, they just include some dairy and sometimes even eggs into their diet. It's like thinking meat-based eaters never eat vegetables. There can be overlap.

@erichlf

2 жыл бұрын

@@RuledMe I have been vegetarian for 26 years. Thanks for explaining things to me. Lol

@RuledMe

2 жыл бұрын

@@erichlf Happy to help!

Egg is not vegetarian 😑

@RuledMe

2 жыл бұрын

It is in North America.

@sharankaur7642

2 жыл бұрын

@@RuledMe ok

@JO3BID3N-is-a-P3D0

2 жыл бұрын

not vegan, vegetarian yes

I hate no talking 😳😐 I could read an article

@RuledMe

2 жыл бұрын

Links to the written versions are in the description so you can do that instead 👍

How can you use eggs in vegetarian recipes? I was watching then I immediately unsubscribed you for misleading information 👎

@RuledMe

6 ай бұрын

Eggs ARE vegetarian in North America

@spirituallysafe

3 ай бұрын

Eggs are vegetarian.

Egg is not vege

@RuledMe

2 жыл бұрын

In North America, eggs are considered vegetarian. If you don't eat eggs, we have a vegan keto video you might enjoy!

👎🏼 heavy cream

@RuledMe

2 жыл бұрын

What's wrong with heavy cream? It's a good dairy-based vegetarian ingredient for getting fat into recipes.

@gigi5616

2 жыл бұрын

Perhaps you can share your own innovative ideas. I’m sure no one eats to eat plants only. We were not built for that. There are too many adulterated products in our stores. Strike the right balance so you don’t destroy your immune system or educate us. We are all learning. Bring your ideas then.