KETO FAT BOMBS 4 WAYS! Chocolate Peanut Butter / Cookie Dough / Cheesecake / Lemon
KETO FAT BOMBS 4 WAYS! Chocolate Peanut Butter / Cookie Dough / Cheesecake / Lemon
• KETO FAT BOMBS 4 WAYS!...
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Chocolate Peanut Butter Bomb
Yields: 12
Ingredients:
½ cup of coconut oil
1 ½ tablespoons of cocoa powder
1 to 2 tablespoons of sweetener
Dash of salt
¼ teaspoon of cinnamon optional
Almonds
Pinch of salt
Macros: (Per Bomb)
0g Net Carbs
1g Fiber
1g Total Carbs
1g Protein
11g Fat
100 Calories
Cookie Dough Bomb
Yields: 12
Ingredients:
4 oz cream cheese, room temperature
¼ cup of room temperature butter
2 tablespoons of sweetener
¼ cup of Almond Flour
1/4 teaspoon of vanilla extract
1/4 teaspoon of Salt
1/4 cup Chocolate Chips
Macros:
1g Net Carbs
2g Fiber
3g Total Carbs
1g Protein
10g Fat
102 Calories
Strawberry Cheesecake Bomb
Yields: 12
Ingredients:
4 ounces cream cheese, softened
⅓ cup fresh strawberries, chopped
¼ cup heavy cream
2 tablespoons of butter, softened
2 tablespoons of Allulose, powdered
1 teaspoon vanilla extract
Directions:
Mix everything well in blender
Divined into portions
Freeze or place in fridge for an hour
Macros:
1g Net Carbs
0g Fiber
1g Total Carbs
1g Protein
7g Fat
65 Calories
Lemon Fat Bomb
Yields: 12
Ingredients:
6 ounces of softened cream cheese
4 tablespoons of softened butter
¼ cup of sweetener
2 tablespoons of lemon juice
1 tablespoons of lemon zest
1 teaspoon vanilla
Macros:
1g Net Carbs
0g Fiber
1g Total Carbs
1g Protein
9g Fat
82 Calories
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Timestamps:
0:00 Keto Fat Bombs
0:56 Lemon Fat Bombs
3:55 Chocolate Peanut Butter
7:02 Cookie Dough
8:35 Strawberry Cheesecake
11:00 Taste Test
#lowcarblove #keto #fatbombs #ketobomb #cheesecake #cookie
Пікірлер: 217
Fat Bomb Recipes Here: lowcarblove.com/blog/keto-fat-bombs-4-ways
@dr.suezettealoysiaandcarla1664
3 жыл бұрын
looks yummy and delicious! have a nice weekend friend
@JamieBleu
3 жыл бұрын
Do you have a link to the blender? I really need a good one.
@lorwolf4728
3 жыл бұрын
Many keto recipes use coconut oil, what can you use if your allergic to coconut anything?
@tlouiseallen9302
3 жыл бұрын
Omigosh 🤗 😎TYVM 🙏🏼🙏🏼🙌🏼💪🏼 this is exactly what I needed 🙏🏼 So glad I found you 🖖🏼
@melissawilson1578
3 жыл бұрын
Where is link to the silicone trays? Am I overlooking it?
I can't express the value i have in you enough. Love what you say and do for me. I'm a senior with 175 pounds to lose. I think i started low carb last October. I'm down 75 pounds and lovin the new me. I don't crave anything, or feel hungry ever. You are such a beautiful and kind lady. Your knowledge is unreal. I thank you for being so helpful and kind. I feel the love and concern you have for us. You are a true and valuable treasure for me. There are many others trying to do what you do, but they aren't as personable and knowledgeable as you. I wish you 💕 many blessings and the best of lifes goodness. Bless you and thank you.
@wayfarinstranger2444
2 ай бұрын
Ditto! She is great❤
my son is close to his 40lb weight loss and these sweet treats are going to help keep him on the path,especially the cheesecake and cookie dough,he likes the other but these two would be his favorite. Thanks again for great recipes,he has liked every recipe I've cooked or made from your recipes. Thank you have a blessed day
@kaitlynjohnson5234
2 жыл бұрын
Fatbombs make you gain weight
@ambervegas488
2 жыл бұрын
@@kaitlynjohnson5234 that is not true at all. If you are on a Keto diet, the fat bombs help you stay satiated and help you meet your fat macro. Im 125 lbs down and the fat bombs were a huge help.
@kaitlynjohnson5234
2 жыл бұрын
@@ambervegas488 I learned this after the comment, I was told wrong but that's okay. I know now. Thank you. ❤️
these would be great for family gatherings, holidays, office parties etc, when your faced with all the other goodies we can't or shouldn't eat. The variety board would be awesome to bring!!
I haven't made fat bombs in a while. I forgot how easy and delicious they are. Thanks for the new recipes! 💕 Fast forward. . . . I just made the lemon and strawberry cheesecake and I'll honestly say they rank in the top list of my favorite fat bomb recipes! Thanks !
@AlesiaLuft
Ай бұрын
I am so going to try these! Lemon & strawberry, are my fav flavors
These were amazing!! I made the cookie dough and strawberry cheesecake ones so delicious!! I even added chocolate chips to the strawberry ones and lemme tell y’all OH EM GEE!! So good!! Thank you for the recipe!!
I love your simple description of how these help after a meal when you're not totally satisfied. I feel like that after most meals and these fat bombs help!
Learn of this Ketos lady 2 wk ago. I love her!! Trust her recipes! Lost over 4 pounds...Thank youuuuu Low Carb Love!!!
I noticed that the recipe for the chocolate peanut butter fat bombs doesn’t list the peanut butter. They all look delicious. Thx 😊 💞
@afolks3306
2 жыл бұрын
So how much peanut butter to use?
@christiebowens3037
2 жыл бұрын
How much peanut butter?
@sheilabright2091
2 жыл бұрын
1/2 c I’m guessing? No, just saw it- she said 3 T PB
I have been watching her off and on and making her recipes and I have lost 11 lbs. In three months. I'm half keto half low carb and intermittent diet.
I'm going to make these using monkfruit instead because allulose bothers my stomach
I made all of them one recipe at a time on different days and they were great! I love them! However, the chocolate Peanut butter was my favorite.
These all look so good. I’m making these!
I love your videos and theese recipe I am new on keto lifestyle and I am a sweet tooth person so theese are an amazing option for me
I think I already have everything I'd need to make the lemon 🍋 and I might add strawberries to them too 🍓💕
Perfect for summer in place of ice cream. Thanks!😊❤
These look so good!!!! I’m so glad I ran into your channel!
So i have started the Keto diet and im loving your recipes. I have already started seeing result and im only on my second week. They are delicious, helpful and easy to prepare...thank you so much for sharing.
For the cookie dough bombs I added a tablespoon of choc zero strawberry syrup and I used choc zero strawberry chocolate chips. They turned out amazing. Thank you for your recipe
Yes, ma’am salt brings out the sweetness
Also, to add. One day will you do some Keto Pumpkin Empanadas??😍🥰 I need some more "Mexican Pastries" in my life!! So delish!!
Mini doughnuts look so cute
Thanks! I'm about to make the cookie dough one now. I'm craving cookie dough. Its just after 6am! lol. I'm going to have actual protein later though, making scrambled eggs with cheese for breakfast.
U always save the day for me, I have a terrible sweet tooth & this is so perfect... Thank u thank you Thank you!!!!!
So glad you made the Lemon Fat Bombs without Almond flour (Almond flour & Coconut flour both taste grainy to me) or heavy whipping cream (I 4 got 2 buy). Thank U.
I am definitely going to try these.
I love your recipes! I'm new to keto but also in the process of going gluten free, and I can't tell you how much I appreciate your recipes. All low carb gluten free and keto friendly. I lost exactly 10 lbs in a month. I never thought I could stick to any diets but to me this is a lifestyle change I want to stick to. The lemon ones were so amazing!! I too love lemon. I will be making the other ones on Sunday when i do meal prep. Would love to see a video showing us your main staples for keto dishes and quick desserts.
@thegrumpyhorticulturist
Жыл бұрын
Hi, saw your comment. I'm new to keto and was curious if you kept up with it and how it is going for you? I'm into the second week now and carb cravings are finally gone. It's so strange to feel like I'm actually in control of myself for the first time. I was curious about how realistic the diet is long term.
STRAWBERRY Cheesecake ones for sure on the list. Possibly this weekend, I just got strawberries.
Love the lemon cheesecake! It is soooo good. If you do not have the flexible molds you can use the flexible ice cube trays like I got from the Dollar Tree. Plus you do not have to use a tray to support them like the silicone trays.♥️
Thank you for the great recipes and being so real....appreciate the help in this journey 😀 everything I have made has been delicious, so happy I found you!!
@LowCarbLove
3 жыл бұрын
You are so welcome! I'm glad you love the recipes!
Your recipes just blow me away! So glad I found your channel!
*I've been looking for some tasty and convenient keto snacks, and these fat bombs are just what I needed. Thanks for sharing these delicious recipes!*
These are my favorite. Thanks for sharing this
I'm making the choc Pb fat bombs. I put MCT oil powder and choc collagen powder and left out the sweetener since these 2 items have sweeteners in them. they are setting now! Hopefully turn out well. thanks for the recipe 💜
These fat bombs are...wait for it....the bomb.... I'll see myself out. But seriously, I'm making that strawberry and lemon deliciousness tomorrow. 😍
@zensbleexperience3470
3 жыл бұрын
💣💣💣💣💣🔥
Soo, I made the lemon bombs and made way too much and went ahead and added choc zero white chocolate chips and the coconut flour. With choc zero caramel drizzle on the cupcake size ones. The others are little fat bombs. They are freezing now, but it did taste yummy, can’t wait to eat them : ) Thank you for these yummy recipes LowcarbLove!
Mayra - can you make a KETO Banana 🍌 Bread . Please!
Gracias por tus recetas me gustan todas pero me gusta mucho lo dulce y el café ❤
I made the peanut butter and strawberry and really great around 3 pm and 6pm. Trying lemon tomorrow. Thank you, very appreciated 🙏🙏
ok my job has to start distracting me from the videos...all the answers I needed are right there!
@gailgriffith8957
3 жыл бұрын
😂😂
OMG!!! I love this!
Have you tried tahini instead of peanut butter and does it work well?
I made the cookie dough ones! My husband loves them! I'll have to make the others after a trip to the store! 😊
Thank you for including the recipes in writing and not making us search!
I love every recipe you make! You are awesome!🥰
These were just perfect and easy to follow and make, all were delicious. Thank you.
Right on time🙏🙌Ready to watch later💜😘
Love your sweatshirt! Great recipes 👍
Your handmixer is amazing, somehow it looks like it doesn’t splatter the ingredients all over the place like mine does 🤭 what’s the brand & model?
Thank you so much 🦋🎈 have a wonderful weekend🦋🎈
I made them lastnight and OMG are delicious thanks for the recipe!
I’m just so amazed that keto recipes, I don’t think I could have oil it just seems like it’s so much it makes my heart want us to ha ha but people are losing weight on these different recipes you made it’s amazing I’m really excited to try your strawberry fat bombs I love strawberry cheesecake cream cheese so definitely going to make that. Thank you so much I am so excited I’m so happy I found you and that I am one of your biggest fans
These look amazing, Mayra!😀👍😋😋 Thanks for sharing and I hope you have a blessed weekend 💜 🙏 ✌️ 🌞 💐 🎶
Low carb love, you are truly a lifesaver.
Thank you myra I love to have sweet craving options
Hi Mayra! I know I'm a little late to the party but this vlog could not have popped up on my playlist @ a better time. I've been struggling with a "sweet tooth" lately and this should abt take care of that! These ALL sound SO delicious!!!! AND loving that "charcuterie board" application. How fun would that be for a Girl's Night Out...Fat Bombs et wine?! OR a Bridal Shower? This is such a yummy idea?! Tfs... Keep them coming. Blessings from Iowa, L
These look so good….I can see you made 12 each of the other ones but only made 6 of the strawberry cheesecake. So is the 1g of Net carbs for 6 or 12 ??? Thank you
Cannot wait to try these where can you get the recipes
Thanks for these delicious looking fat bombs! I love your recipes, especially the cauliflower "potatoes ", I've made both the mashed and the fautato salad-both delish!!!
Thanks for these delicious options!😁👍😋😋😋
I 💘 love you and your channel..ty u so much for helping us stay healthy with delicious recipes!
Delicious a must make and try thank you
Oh, wow! Cannot wait to get started on these!💜
You're very easy to follow!!
Amazing recipes for sweets 😋 thank you!!
Did anybody see the silicon molds her her Amazon Favorites lists? I looked through them but didn’t see these specific molds. I MUST have them all!!!!
Yes, we need options!! Thanks Mayra!! xoxo
I made the lemon fat bombs last night. They are amazing!
Love your video's, Everything I've made from your recipes, came out awesome. So what is the difference between Allulose, sweetener & Swerve?
They look so good
Thank you.
Just FYI MCT oil can be an upset to some people's stomachs especially if you're on an empty stomach.
Perfect timing........
These look delish....
Did you use unsalted butter ? Video of brands you love please! Love all your recipes ♥️
Simple snack ideas. Love the recipes!
Perfect for hot summer!
Just made the cookie dough and cheesecake and OMG! They are so yummy! I will need to try the peanut butter and lemon ones another time. :D
Hello,they look amazing
Nice. Looks good. Muy buena pinta. Yum yum 😋😋😋
Yummy, I will try some of these soon! Thank you
Wow thanks for the recipes
Thank you for sharing all your fab & delicious recipes!!! Always, love your presentation of food. I've used quit a bit of your recipes and they all are sooo good!!😋💞 Keep bringin' them girl!!
Thank you for these great ideas. I do not touch chocolate in any form...23 years already. Can I omit chocolate and add caramel bits if I can find or add blueberries
Awesome job!
Thank you I needed that Yummy yum yum 😋
Thank you!!!!
I always love your recipes! Thank you ❤
@LowCarbLove
3 жыл бұрын
I'm so glad!
Please please please try to make Keto Chamoy rim dip!!!! I’m addicted to it and it’s ruining my diet lol
You HAD me at LEMON 🍋💗💗💗💗
these look soooooooo good.... as all your recipes! Can you clarify if you use unsalted butter for these fat bombs? Thanks for all these great recipes!!!
I can’t find alulose anywhere it’s mixed with other sweeteners. And I also heard it causes intestinal issues. As does erythro
Delicious 😋
Oh yes girl yes thanks for this
how is it that im just finding you now?! youre awesome!
Can you do lime fat bombs?
Music volume is perfect
I'm making that chocolate coconut nut butter one later today🤩
So have you tried any recipes for fat bombs that don't include sweetener? I'm very sensitive to the taste of artificial sweetener. I tried a recipe that used PB, Cream Cheese, Coconut oil, and some salt, then drizzled with zero sugar melted chips (also mixed with coconut oil) that came out fairly good (too much salt though).
🤤 luv these!! 👍😍