Keto Eggless Vegan Buns

Тәжірибелік нұсқаулар және стиль

INGREDIENTS
1 ½ cups (150g) blanched almond flour
¼ cup (30g) coconut flour
¼ cup (32g) ground psyllium husk
*please see notes below
2 teaspoons (6g) baking powder
¼ teaspoon (1g) salt
1 tablespoon (12g) powdered erythritol (optional)
2 teaspoons (10mL) apple cider or white vinegar
1 tablespoon (15mL) any oil of choice
1 ½ cups (320mL) warm water
water for brushing
sesame seeds (optional)
Bake at 350°F (177°C) for 50-60 minutes.
Let the buns rest for about 30 minutes before serving.
*NOTE: For best results, I highly recommend using the metric/gram measurements (using a digital scale), rather than the standard/cup measurements.
*I used whole psyllium husk and just grind it using my magic bullet/coffee grinder.
*Whole Psyllium Husk: amzn.to/3gjmAli
*As an Amazon Associate I earn from qualifying purchases
Yields 6 servings (macros per serving)
NET CARBS: 3.5g
FIBER: 8.8g
PROTEIN: 6.8g
FAT: 17.0g
CALORIES: 208
#ketoserts #KetoBuns #KetoEgglessBuns
▶️ / ketoserts
INGREDIENTES
1 ½ tazas (150 g) de harina de almendras blanqueada
¼ de taza (30 g) de harina de coco
¼ de taza (32 g) de cáscara de psyllium molida
* consulte las notas a continuación
2 cucharaditas (6 g) polvo de hornear
¼ de cucharadita (1 g) de sal
1 cucharada (12 g) de eritritol en polvo (opcional)
2 cucharaditas (10 ml) de sidra de manzana o vinagre blanco
1 cucharada (15 ml) de cualquier aceite de su elección
1 ½ tazas (320 ml) de agua tibia
agua para cepillar
semillas de sésamo (opcional)
Hornee a 350 ° F (177 ° C) durante 50-60 minutos.
Deje reposar los bollos durante unos 30 minutos antes de servir.
* NOTA: Para obtener los mejores resultados, recomiendo encarecidamente usar las medidas métricas / gramos (usando una escala digital), en lugar de las medidas estándar / taza.
* Usé cáscara de psyllium entera y simplemente la trituré usando mi molinillo de café / bala mágica.
Rinde 6 porciones (macros por porción)
CARBOHIDRATOS NETOS: 3,5 g
FIBRA: 8.8g
PROTEÍNA: 6,8g
GRASA: 17,0 g
CALORÍAS: 208
INGREDIENTI
150 g di farina di mandorle sbollentate
tazza (30 g) di farina di cocco
tazza (32 g) di buccia di psillio macinata
*si prega di vedere le note sotto
2 cucchiaini (6 g) di lievito in polvere
cucchiaino (1g) di sale
1 cucchiaio (12 g) di eritritolo in polvere (opzionale)
2 cucchiaini (10 ml) di sidro di mele o aceto bianco
1 cucchiaio (15 ml) di qualsiasi olio a scelta
1 ½ tazza (320 ml) di acqua calda warm
acqua per spazzolare
semi di sesamo (facoltativo)
Infornare a 350 °F (177°C) per 50-60 minuti.
Lasciare riposare i panini per circa 30 minuti prima di servire.
*NOTA: per ottenere i migliori risultati, consiglio vivamente di utilizzare le misurazioni metriche/grammo (usando una bilancia digitale), piuttosto che le misurazioni standard
/tazza.
*Ho usato l'intera buccia di psillio e l'ho macinata usando il mio magic bullet/macinacaffè.
Produce 6 porzioni (macro per porzione)
CARBOIDRATI NETTI: 3.5g
FIBRA: 8.8g
PROTEINE: 6.8g
GRASSO: 17,0 g
CALORIE: 208
INGRÉDIENTS
1 ½ tasse (150g) de farine d'amande blanchie
¼ tasse (30 g) de farine de noix de coco
¼ tasse (32 g) de cosse de psyllium moulue
*s'il vous plaît voir les notes ci-dessous
2 cuillères à café (6g) de levure chimique
¼ cuillère à café (1g) de sel
1 cuillère à soupe (12g) d'érythritol en poudre (facultatif)
2 cuillères à thé (10 ml) de cidre de pomme ou de vinaigre blanc
1 cuillère à soupe (15 ml) d'huile au choix
1 ½ tasse (320 ml) d'eau tiède
eau pour le brossage
graines de sésame (facultatif)
Cuire au four à 350 °F (177 °C) pendant 50 à 60 minutes.
Laisser reposer les pains environ 30 minutes avant de servir.
*REMARQUE : pour de meilleurs résultats, je recommande fortement d'utiliser les mesures métriques/grammes (à l'aide d'une échelle numérique), plutôt que les mesures standard/tasse.
* J'ai utilisé des enveloppes de psyllium entières et je les ai simplement broyées à l'aide de ma balle magique / moulin à café.
Donne 6 portions (macros par portion)
GLUCIDES NETS : 3,5 g
FIBRE : 8,8 g
PROTÉINES : 6,8 g
GRAISSE : 17,0 g
CALORIES : 208
‎مكونات
‎1 1/2 كوب (150 جم) دقيق لوز مقشر
‎نصف كوب (30 جم) دقيق جوز الهند
‎نصف كوب (32 جم) من قشر سيلليوم مطحون
‎* يرجى الاطلاع على الملاحظات أدناه
‎ملعقتان صغيرتان (6 جم) من مسحوق الخبز
‎نصف ملعقة صغيرة (1 جم) ملح
‎1 ملعقة كبيرة (12 جم) مسحوق إريثريتول (اختياري)
‎2 ملعقة صغيرة (10 مل) عصير تفاح أو خل أبيض
‎1 ملعقة كبيرة (15 مل) أي زيت من اختيارك
‎1 1/2 كوب (320 مل) ماء دافئ
‎ماء للفرشاة
‎بذور السمسم (اختياري)
‎اخبز في 350 درجة فهرنهايت (177 درجة مئوية) لمدة 50-60 دقيقة.
‎* ملاحظة: للحصول على أفضل النتائج ، أوصي بشدة باستخدام القياسات المترية / الجرام (باستخدام مقياس رقمي) ، بدلاً من القياسات القياسية / الكوب.
‎* لقد استخدمت قشور سيلليوم كاملة وطحنها باستخدام طاحونة القهوة / الرصاصة السحرية.
‎ينتج 6 حصص (وحدات ماكرو لكل وجبة)
‎صافي الكربوهيدرات: 3.5 جرام
‎الألياف: 8.8 جرام
‎البروتين: 6.8 جرام
‎الدهون: 17.0 جرام
‎السعرات الحرارية: 208

Пікірлер: 663

  • @suzanneattoun9813
    @suzanneattoun98133 жыл бұрын

    I tried these buns this morning. They are so fluffy und tasty! From now on they will be my standard bread recipe! Thank you so much for it!

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Yay! Most welcome Suzanne! So happy you enjoyed them. Thank you!❤️🥰😊🙏

  • @metrini

    @metrini

    3 жыл бұрын

    Awww yeah thank you for posting your feedback! Im even more confident to give this a try

  • @queenofhearts9186

    @queenofhearts9186

    6 ай бұрын

    Is it half a cup of almond flour or one cup plus half a cup?

  • @edcon99
    @edcon993 жыл бұрын

    Mystery lady, you are fantastic!

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much Eddie. Greatly appreciated.❤️😊🥰🙏

  • @nadine55555
    @nadine555553 жыл бұрын

    Your videos are simply beautiful.

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much Annadine. Greatly appreciated.❤️😊🥰🙏

  • @cherryblossom15
    @cherryblossom153 жыл бұрын

    One of the best keto recipe channels and it’s so peaceful, short and sweet! Thank you!

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Aww.. thank you so much Kudzai. ❤️ You’re just the sweetest. 🥰🙏😊

  • @mariaavena6019
    @mariaavena60193 жыл бұрын

    I love

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thanks so much Maria!❤️😊

  • @FirstLast-zr9cy
    @FirstLast-zr9cy3 жыл бұрын

    That sound of the bread pulling apart 😮🤩Can’t wait to try it! Thank you.

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Hope you will enjoy it. Thank you!❤️😊🥰

  • @nnennaakalonu5577
    @nnennaakalonu55772 жыл бұрын

    I have made this twice now. It’s perfect . So happy I can eat buns again. Thanks for all you do!

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    Yay! So happy you enjoyed them. Thanks dear!❤️🤗🙏

  • @01arthi
    @01arthi Жыл бұрын

    OMG these buns are just amazing. Didn’t expect them to give the same satisfaction that you would get from a flour based bread. Superb recipe, genius! You should write a cookbook. Your recipes are just outstanding. And love that the ingredients are provided in gms and not just cups

  • @wbaker1279
    @wbaker12793 жыл бұрын

    This looks amazing, as with many of your recipes, I'll have to make this too!!

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much! Greatly appreciated.❤️😊🥰🙏

  • @theliliamaria
    @theliliamaria2 жыл бұрын

    I make this recipe every week, this bread is so delicious. I am so grateful I found your channel. You are the best!!!!

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    Thank you so much Lili! So happy you enjoyed your buns!❤️🤗🙏

  • @nokm2006
    @nokm20063 жыл бұрын

    The sound...I'm definitely gonna give this a try. Thanks

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much! Hopw you will like it.❤️🥰🙏😊

  • @priyasreedharan7151
    @priyasreedharan71513 жыл бұрын

    I can’t wait to try these! Your recipes are wonderful and your videos are so beautifully done. Thank you so much!

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Aww.. thank you so much Priya. Greatly appreciated.❤️🥰😊

  • @mywang16
    @mywang163 жыл бұрын

    Made this this morning - we are totally blown away by the taste and texture. It tastes better than non keto buns, and it’s so easy to make!

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Yay! Thank you so much! So happy you enjoyed them. ❤️🥰😊🙏

  • @malcontent510
    @malcontent5103 жыл бұрын

    Hey, thanks for clarifying your psyllium husk instructions. And thank you for yet _another_ excellent and accessible recipe.

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    You’re so welcome dear, it’s my pleasure.❤️😊🙏🥰

  • @Anon_E_Muss

    @Anon_E_Muss

    2 жыл бұрын

    She is truly the best! I wonder how she accomplishes creating all these recipes and has time to film and edit for us! Ketoserts, you are a powerhouse of talent!

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    @@Anon_E_Muss couldn’t make it without you guys. People like you inspires me the most. Thank you.. ❤️🥰😊🙏

  • @TheNutbrittle
    @TheNutbrittle2 жыл бұрын

    I just made these! They are soft and fluffy and delicious! Thank you for sharing! I look forward to trying out your other keto and gluten - free recipes!

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    Yay! So happy you enjoyed them. Thank you so much!❤️🤗🙏

  • @christetaa8272
    @christetaa827225 күн бұрын

    Thank you so very much for giving the recipe in the description box. I will try, as the buns look delicious and easy to make :-)

  • @marinag.4977
    @marinag.49772 жыл бұрын

    WOW! I've made similar recipe but with egg whites AND pleasantly surprised how good this ones turned out. With an increasing cost of eggs, I'm very grateful for this recipe. Thank you so much for sharing. 1000% will be making it again!

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    You’re so welcome Marina! Glad that you enjoyed it. Thank you❤️🤗🙏

  • @netrapatil2615
    @netrapatil26152 жыл бұрын

    Just what I was looking for. They turned out super delicious. Thank You !!

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    Most welcome Netra. So happy you enjoyed it. Thank you!❤️🤗

  • @numoon56
    @numoon563 жыл бұрын

    Love your videos ❤

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much Soumeya.❤️😊🥰

  • @jt99888
    @jt998883 жыл бұрын

    I baked these yesterday. It’s sooo soft and fluffy. My non-keto mom loves it too. She said it tastes so soft and yummy. Thanks for the great recipe. I am going to bake this again and again…

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Yay! You’re always welcome. So happy you and your Mom enjoyed it. Warms my heart.. ❤️🥰😊🙏

  • @kaikai4941
    @kaikai49412 жыл бұрын

    Made this buns today and I can say that it is worth trying!!!!! fool-proof!!!!!! thumbs up to Ketoserts and looking forward to try your other pastries and desserts😘😘😘

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    Thank you so much Kai! So happy you enjoyed them.❤️🤗🙏

  • @mariaalmeida8900
    @mariaalmeida89003 жыл бұрын

    I made these today and i was so impressed with how light and fluffy and yummy they are !! I will definitely be making them again and again :) Thank you for this yummy bread recipe :)

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much Maria! It’s always been my pleasure. So happy you enjoyed them. ❤️😊🥰🙏

  • @tink917
    @tink9173 жыл бұрын

    I tried this recipe yesterday! It’s a success! Thank you for sharing!!!

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    You are so welcome! So happy you enjoyed your vegan buns.❤️🥰😊

  • @ProudYemenia2012
    @ProudYemenia20122 жыл бұрын

    I tried them today, they were amazing! So easy and so nice. I was too lazy to use the scale or to grind the psyllium husk, they still turned out great!

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    Yay! Glad it all worked out. Thank you Sama!❤️😊

  • @1244cuba
    @1244cuba Жыл бұрын

    You are the best KETO channel on youtube. Great and delicious recipes, NO TALKING just enough gentle music that encourages, excellent instruction and I love that you post the recipes right here!>? Thank you so much for your delicious wonderful and amazing recipes. ❤️❤️❤️✨✨✨🌹

  • @prettyflowers5880
    @prettyflowers58803 жыл бұрын

    I miss eating bread. I have all the ingredients to make and enjoy without feeling guilt. You are amazing angel. Thank you!!😇👏🥰🌞🌼

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Most welcome dear! Hope you will enjoy them.❤️😊🥰🙏

  • @metrini

    @metrini

    3 жыл бұрын

    please let us know how it turns out!

  • @veralubov7405
    @veralubov74052 жыл бұрын

    This is an excellent recipe! I have made these buns several times, and they come out always wonderful. Like real bread! I enjoy them with butter and cheese and must say that such sandwich is a treat for me. Thanks a lot, Ketoserts! You have "golden hands".

  • @ketoserts

    @ketoserts

    Жыл бұрын

    Aww… thank you so much Vera for your wonderful feedback. So happy that you always enjoy them. Deeply appreciated ❤️🤗🙏

  • @veralubov7405

    @veralubov7405

    Жыл бұрын

    @@ketoserts My pleasure.

  • @deliablaser7981
    @deliablaser79812 жыл бұрын

    Made this bread every week and it always came out tasty and fluffy. Thank you so much😘

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    My pleasure Delia 😊 Glad you always enjoy them.❤️🤗

  • @cayce9320
    @cayce93202 жыл бұрын

    WOW! I just made these and they are wonderful!!! For my taste, I'll cut back a bit on the sweetener next time. I think these would be amazing with some savory herbs added. And it's so quick and easy to make! Whisk dry, add wet, shape, and bake. Thank you, thank you, thank you!

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    Yay! Thanks so much dear! So happy you enjoyed your vegan buns. ❤️🤗🙏

  • @janhavideshpande1
    @janhavideshpande1 Жыл бұрын

    Can’t wait to try this recipe !! Thank you so much !

  • @HowToCuisine
    @HowToCuisine3 жыл бұрын

    All your recipes are so impressive! 😍😍

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thanks a lot 😊❤️🥰🙏

  • @laured.821
    @laured.8213 жыл бұрын

    Thanks for the recipe! I use to do ones with eggs and I'm kinda fed up with the taste, I'll try it as soon as possible :)

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Most welcome Laure! Hope you will enjoy them. ❤️😊🥰🙏

  • @saraatppkdotpt8140
    @saraatppkdotpt81403 жыл бұрын

    Perfect for me to try this weekend 😊 thanks 😊

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thanks so much Sara!❤️😊🥰🙏

  • @kukachaga
    @kukachaga3 жыл бұрын

    I just made it and it is sooooo good. Thanks for the recipe! Really love it. 😍

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Most welcome. Glad you liked it!!❤️🥰😊🙏

  • @kukachaga

    @kukachaga

    3 жыл бұрын

    @@ketoserts if you have a vegan channel, please announce! 😋🙂

  • @turtlefrog3585
    @turtlefrog35853 жыл бұрын

    Made this today. A winning recipe. My new go to bread recipe. So easy. So tasty. Thank you 😊

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Yay! Most welcome dear! So happy you enjoyed them.❤️😊🥰🙏

  • @dianamccay7276
    @dianamccay72763 жыл бұрын

    Yes ma’am! I’m making these today!! Thank you! ❤️👍🏼

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much Diana! Hope you will enjoy it.❤️🥰😊🙏

  • @ezann
    @ezann3 жыл бұрын

    Looks so fluffy ! 😋

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    ❤️😊🥰😋

  • @janettekenos3674
    @janettekenos36743 жыл бұрын

    This video popped up while I was making your blueberry yogurt muffin bars for the second time. The oven is on, so I’m definitely making these buns now! 💕

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thanks so much Janet! Hope you will enjoy them.❤️

  • @doughnutsandcaviar8884
    @doughnutsandcaviar88843 жыл бұрын

    WOW!!!! These are the best rolls I’ve ever made on Keto. Well done!!! 👏🏼👏🏼 I topped my rolls with Everything But The Bagel seasoning. YUM! 🥰

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Yay! Glad you enjoyed them. Thank you!❤️😊🥰🙏

  • @venmargray8288
    @venmargray82882 жыл бұрын

    OMG! I just ate one and it was great! I did everything you said including measuring in grams. I did not use the optional sweetener because it upsets my tummy but it did not need it anyway. Thank you so much

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    Yay! Glad you enjoyed them Venmar! Thank you so much!❤️🥰😊🙏

  • @marthaelisamuslera2941
    @marthaelisamuslera29413 жыл бұрын

    I love all yours recipes. Thanks a lot

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much Martha and you’re so welcome.❤️😊🙏🥰

  • @caminodesantiago9376
    @caminodesantiago93763 жыл бұрын

    I like your videos so easy to follow ,I'm going to make it tomorrow. Thank you for the great recipe 💕

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much Camino. Hope you will enjoy your buns.❤️😊🥰

  • @yala5044
    @yala50443 жыл бұрын

    I did this amazing buns today! Turn out delicious !!!!! Thank you very much!!! I made 8 buns perfect size for me. 😋😋😋😋

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Yay! Thank you! Glad you enjoyed them.❤️😊🥰🙏

  • @datchess1
    @datchess13 жыл бұрын

    Why havnt this channel gotten more subs??the recipes are so clean and pure.

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    ❤️😊🥰🙏

  • @ljchicago245
    @ljchicago2453 жыл бұрын

    Finallyyy a keto bread with no eggs, no protein isolate, no flax seed!! Thank youuu!

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Most welcome! Hope you will enjoy it.❤️🥰😊

  • @amathesaxylady
    @amathesaxylady11 ай бұрын

    Most recipes have the same ingredients as yours but they don’t turn out the same. I still can’t believe how good these are!

  • @jenniferjes8524
    @jenniferjes85243 жыл бұрын

    They look light and fluffy, thank you

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    You’re always welcome Jennifer.❤️😊🥰🙏

  • @caminodesantiago9376
    @caminodesantiago93762 жыл бұрын

    I'm going to make this tomorrow. Thank you for the amazing video 👍

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    Most welcome Camino! Hope you will enjoy them❤️🤗🙏

  • @slownaturalliving3218
    @slownaturalliving32182 жыл бұрын

    What a great recipe! I have to try the buns...I'm still looking for a recipe for fluffy keto-vegan buns and yours just look amazing. Thanks for sharing. I also like the style of your video.

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    Thank you so much! Hope you’ll enjoy it. Thank you!❤️

  • @VenusTexas
    @VenusTexas Жыл бұрын

    It tastes like bread, and the measurements are perfect. Thank you

  • @drtechindia
    @drtechindia3 жыл бұрын

    Your videos are just like meditation! And recipes are just amazing! Thank you so much! With ❤❤❤ from INDIA

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    It’s always been my pleasure Sandeep! Thank you for all your inspiring kind words. Appreciate it a lot. Stay safe my friend.❤️🥰😊🙏

  • @meac4870
    @meac48702 жыл бұрын

    This is by far tbe best recipe i've tried.. i'm a fan..more to come😘

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    Aww.. thank you so much! Greatly appreciated.❤️🤗🙏

  • @whenfoodiecooks7808
    @whenfoodiecooks78082 жыл бұрын

    I tried this recipe today and it turns out perfectly… thanku sooo much … please do share more recipes 😍😍😍

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    Most welcome dear. So happy you enjoyed them.❤️🤗🙏

  • @sheilagaleno7822
    @sheilagaleno78222 жыл бұрын

    I made them and they turned out great! Thanks so much!❤️👍

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    Glad you like them Sheila! Thank you so much❤️🤗🙏

  • @peace-a
    @peace-a3 жыл бұрын

    They look so yummy! I will definitely make them and sprinkle with Everything But The Bagel seasoning from Trader Joe's. Can't wait. Thank you!!

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Most welcome! Enjoy your vegan buns. Thank you!❤️😊🥰🙏

  • @olenakolesnyk555
    @olenakolesnyk5553 жыл бұрын

    Wow!😍 Thanks!

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Most welcome Olena.❤️😊🥰🙏

  • @tbauer2521
    @tbauer2521 Жыл бұрын

    Great video on many levels

  • @lahaciendabakery
    @lahaciendabakery3 жыл бұрын

    Omg 🤤

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    ❤️😊🥰🙏

  • @ElizabethHernandez-fb7hx
    @ElizabethHernandez-fb7hx3 жыл бұрын

    Los hice ayer y me quedaron muy buenos. Lo bueno de tus resetas es que las puedo comer sin sentir culpa alguna. Gracias por compartir 😘😊😍

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Estoy tan feliz de que los hayas disfrutado. Gracias y es un placer compartir recetas con ustedes.❤️😊🥰🙏

  • @nadinemaraj-nyiri9017
    @nadinemaraj-nyiri90173 жыл бұрын

    This looks encouraging!!

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you!❤️

  • @liviaestrada5643
    @liviaestrada56433 жыл бұрын

    Wow!!! Look awesome, thank you so much!!! 💕

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    You are so welcome!❤️🥰

  • @michellechang2538
    @michellechang25382 жыл бұрын

    This is the best eggless Keto rolls that I have seen....I’m going to try this recipe today, wish me luck !

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    Hope you liked it! Thanks Michelle.❤️🤗🙏

  • @michellechang2538

    @michellechang2538

    2 жыл бұрын

    @@ketoserts I tried this wonderful simple recipe today and it turned out great 👍, it’s delicious and my body friend and I love it, thank you for sharing !

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    @@michellechang2538 most welcome Michelle! So happy you guys enjoyed your vegan buns.❤️🤗🙏

  • @evatyris4822
    @evatyris48223 жыл бұрын

    Thank you so much for all your amazing recipes

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    You’re always welcome Eva! ❤️😊🥰🙏

  • @milea09
    @milea092 жыл бұрын

    Made these last week, perfect, thank you x

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    You’re most welcome dear. So happy you enjoyed them.❤️🥰😊

  • @nesahshareef723
    @nesahshareef7233 жыл бұрын

    Tqsm for de receipe. I've tried it .It turns out very well.

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    You’re always welcome Nesah! So happy you enjoyed them.❤️😊🥰

  • @schari30
    @schari303 жыл бұрын

    I see, "eggless" and I immediately preheat the oven. Cheers.

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you Sharri. Hope you enjoyed it.❤️🥰🥰

  • @reggitano
    @reggitano2 жыл бұрын

    I made these today and they taste amazing. I used everything bagel on top instead though. Not sure why mine didn’t come as fluffy but still tasty and it is like a real bun for my keto journey. Thank you 🙏🏼

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    You’re most welcome dear. Glad you still enjoyed it.❤️😊🥰🙏

  • @aliakbartankiwala3989
    @aliakbartankiwala39893 жыл бұрын

    Del and simple!! Thanks to the unknown Canadian lady ❤

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thanks so much Aliakbar and you’re so welcome.❤️🥰

  • @msg4925
    @msg49253 жыл бұрын

    Looks delightful! I bet they'd make great sliders :)

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much! Sliders would be perfect!❤️

  • @gerveljohngarcia9020
    @gerveljohngarcia90203 жыл бұрын

    You did it again. Thank you very much ma'am! ❤

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Most welcome Gervel and thank you..❤️😊

  • @molymegahed5298
    @molymegahed529810 ай бұрын

    I have tried many ways for keto bread, till now it is the best I had tried. Not like the regular bread but at least it tastes good. I will try some of your receipts, thanks

  • @Careless932
    @Careless9323 жыл бұрын

    Thank you for shearing. Wish more vegan keto recipes

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Mos welcome Jun❤️😊

  • @mahabashs5506
    @mahabashs55063 жыл бұрын

    Definitely i will try it tomorrow, thank uuuuu❤️

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Hope you like it! Thank you Maha!❤️😊

  • @hananshaal2728
    @hananshaal27282 жыл бұрын

    انا بستمتع بفيديوهاتك وانابتفرج عليها سهوله وبساطه ومختصرة وفقك الله تستحقين ملكة الكيتو

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    شكرا جزيلا عزيزي. اقدر هذا جدا.❤️

  • @akiminato8445
    @akiminato84452 жыл бұрын

    I made these tonight. They were SO GOOD!

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    Thanks so much Aki! So happy you enjoyed it.❤️😊🤗

  • @margaritamoreno7166
    @margaritamoreno71663 жыл бұрын

    Aquí llegué y aquí me quedé 👍 wow muy bien elaborado todo y lo más importante e impresionante fue ver la receta traducida en varios idioma, eso es súper excelente para mi, tienes en mi una nueva suscriptora…gracias gracias gracias 🌹❤️

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Muchas gracias y de nada. Apreciado enormemente. ❤️😊🙏🥰

  • @anushkabagwe3714
    @anushkabagwe37143 жыл бұрын

    Finally bread without eggs!!

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    ❤️🥰😊🙏

  • @claudias8900
    @claudias89003 ай бұрын

    Smells soooo good when i baked Thank you so much for sharing Any one tried to bake in a tray? I mean bread loaf tray?

  • @cinnamon-spice
    @cinnamon-spice3 жыл бұрын

    These are definitely a keeper! Thank you. 🙂

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    You are so welcome!❤️🥰

  • @Blu3Dolphin
    @Blu3Dolphin2 жыл бұрын

    I tried it! Very delicious and super easy !! Thank you

  • @ketoserts

    @ketoserts

    2 жыл бұрын

    Glad you liked it!! Thanks so much!❤️

  • @hipolitalagunas6450
    @hipolitalagunas64503 жыл бұрын

    Este pan es perfecto, muchas gracias por la receta!

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Muchas gracias y de nada Hipólita.❤️😊🥰🙏

  • @shotpusher
    @shotpusher3 жыл бұрын

    🍔 🍔 sliders!

  • @josephwiese3937

    @josephwiese3937

    3 жыл бұрын

    Yes! 👍

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    ❤️😊🥰🙏

  • @gertyterry1897
    @gertyterry18973 жыл бұрын

    Those look so delicious! 😍

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much!❤️😊🥰

  • @irism6865
    @irism68653 жыл бұрын

    I think I have all the ingredients for this buns. Looks super delicious

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Hope you enjoyed them Iris. Thank you so much!❤️🥰

  • @aznsazns7955
    @aznsazns79553 жыл бұрын

    Je bent een engel 🙏 je maakt keto dieet geweldig en gemakkelijk👍🙏🍀🌿🤗

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Heel erg bedankt! Zeer gewaardeerd.❤️😊🥰🙏

  • @TT-yn7qi
    @TT-yn7qi3 жыл бұрын

    Genius. I'm going to make these today.

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much! Hope you enjoyed it.❤️😊🥰🙏

  • @ludmilarichmond
    @ludmilarichmond3 жыл бұрын

    Thank you so much for the delicious recipes.🙏💞👍👏🏻

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    You’re always welcome dear.❤️😊

  • @missm5506
    @missm55063 жыл бұрын

    Thank you so much for this recipe. I had given up on keto bread because I don't like the eggy slimey taste in most keto bread recipes..... I'm looking forward to making these

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    You are so welcome! Hope you will enjoy it. Thank you❤️

  • @jassonjasson7418
    @jassonjasson74183 жыл бұрын

    Very nice recipe chef 👍👌👏. Thank you for your effort 🙏🌞😎

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you and you’re most welcome Jasson.❤️🥰😊

  • @mariamellouze7444
    @mariamellouze74443 жыл бұрын

    look delicious as usual. Thank you

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much Mariam’❤️😊🥰🙏

  • @user-hm5mm6cp6c
    @user-hm5mm6cp6c3 жыл бұрын

    They looks yummy! I think-they are perfect for

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much!❤️😊

  • @fanjoyce2632
    @fanjoyce26323 жыл бұрын

    It’s a really fantastic recipe !

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much! Greatly appreciated.❤️😊🥰🙏

  • @MoonTvHomeMadeCooking
    @MoonTvHomeMadeCooking3 жыл бұрын

    I would love to try this Recipe look so great my friend 👍🏾👍🏾💐💐💐

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much! Happy baking! ❤️

  • @zen-rt
    @zen-rt3 жыл бұрын

    These are delicious, they also freeze and defrost well. 🤩😃

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much! ❤️🥰😊🙏

  • @delicesdekarima2099
    @delicesdekarima20993 жыл бұрын

    First like 😍👍👍👍

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you!❤️

  • @LuxOx412
    @LuxOx4123 жыл бұрын

    Thank you very much ! This is awesome 😍

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    You're welcome 😊

  • @shiprabudhiraja5275
    @shiprabudhiraja527524 күн бұрын

    You make life easy😊

  • @cynthiapowelson2442
    @cynthiapowelson24423 жыл бұрын

    I'm excited to try this recipe

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Happy baking Cynthia ❤️😊🥰🙏

  • @rss8270
    @rss82703 жыл бұрын

    So simple...must try

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much.❤️😊

  • @susanbargas6463
    @susanbargas64633 жыл бұрын

    Yum that bread looks so good

  • @ketoserts

    @ketoserts

    3 жыл бұрын

    Thank you so much Susan.❤️🥰🥰🙏

Келесі