Keto Caramel Sauce - Only .1g Net Carbs per Tablespoon

Тәжірибелік нұсқаулар және стиль

I've been experimenting a lot with various keto sweeteners and have found that when it comes to caramel, allulose seems to be the way to go. Besides behaving a lot like sucrose in recipes, according to the International Food Information Council, allulose is not metabolized by the body and thus causes no increase in blood glucose or insulin. As a result, it does not count toward net carbs.
Printable recipe with macros: www.seriousketo.com/archives/...
The brand of allulose I use: amzn.to/3lZrHJc
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Пікірлер: 625

  • @SeriousKeto
    @SeriousKeto2 жыл бұрын

    Because I know I'll get asked, the ice cream here is Rebel brand. I didn't have any homemade caramel-compatible flavors in the fridge.

  • @renpilak6048

    @renpilak6048

    2 жыл бұрын

    Rebel ice cream is the best keto ice cream! Butter Pecan and Mint Chocolate are my most favorite!

  • @VFRExplorer

    @VFRExplorer

    2 жыл бұрын

    I find Nick's Keto Ice cream's texture and sweetness taste just as good as the "real" kind. The downside is that you have to order it online.

  • @groovy-momma418

    @groovy-momma418

    2 жыл бұрын

    @@VFRExplorer And Nick's is also pretty pricey. On their web site it's 9.99. I tried another brand and it had such a weird texture. I can't remember the brand, but I won't be eating that again. It had like a crumbling effect. I can't find rebel anywhere here in WA state. I'd like to try it. But I think I'll make my own.

  • @kathy32850

    @kathy32850

    2 жыл бұрын

    @@renpilak6048 I agree it is good but Enlightened is my preferred brand. Halo top is horrible imo.

  • @irenefrom5248

    @irenefrom5248

    2 жыл бұрын

    This morning I put my ice cream maker container in the freezer. I’ve tried, what feels like, every commercially available brands in 🇨🇦 and I’m out. The cost alone is a deterrent. I’m now anxiously awaiting the arrival of the BTK recipe….. ;)

  • @kellymeredithdc7436
    @kellymeredithdc74362 жыл бұрын

    It never gets old the “ Steve appreciation face” 😁

  • @FirstLast-iv2tc

    @FirstLast-iv2tc

    2 жыл бұрын

    I know. I think we can all relate to it.

  • @nanabella151

    @nanabella151

    2 жыл бұрын

    Yup! I was just about to type the same thing when I saw your comment😂😃👍🏻❤️

  • @LoveWinsMovement

    @LoveWinsMovement

    2 жыл бұрын

    🤣😂

  • @BlackTieKitchen
    @BlackTieKitchen2 жыл бұрын

    Allulose works superb for caramel - to the point where you really wont realize the difference. And salted butter is better than unsalted butter+salt (in case anyone asks)

  • @BlackTieKitchen

    @BlackTieKitchen

    2 жыл бұрын

    Just because someone else did it, doesnt mean it's a copy. There are only so many ways to do things - especially for something with essentially, 3 ingredients. I basically came up with the same recipe in my panna cotta video - it's really just a matter of keto-fying standard recipes. That's also the reason that I personally (and I think Steve is the same) DONT watch other cooking videos in our space.

  • @RV-there-Yet

    @RV-there-Yet

    2 жыл бұрын

    @@foodiemomoffour8194 While your point is noted, there are only so many ways to make caramel- it consists of very few ingredients & the same basic cooking method/temps. No one is trying to reinvent the wheel - too late for that- yet many have various tread design, rubber components etc. As someone's who's been experimenting w/caramel sauce, candy, & others, I do enjoy hearing what combination of ingredients & methods work best for folks, along with any tweaks or tips each cook might share. Point being, not once did I heard this cook say that he had discovered caramel & how to make it. Perhaps its a matter of perspective, & its also just as informative to say something like; "Well done- this reminds me of so & so's version I came across a few years back. They used similar ingredients/method, except for the...." Instead your comment(s) come across as almost shaming, though I dont think that's your intent. There are literally hundreds of keto people w/caramel recipes on social media- & all are basically the same, w/a tweak here or different sweetener there, etc.~ who were each inspired by someone else's version, or just wanted to experiment in making low carb caramel.

  • @charuscharm

    @charuscharm

    3 ай бұрын

    Can we use erythritol instead?

  • @IQTech61
    @IQTech6111 ай бұрын

    I make Keto caramels with Allulose - but then I let it cool to 95 - 100 degrees and I throw in some Lily's 92% dark chocolate. For me, it makes a divine fudge.

  • @SeriousKeto

    @SeriousKeto

    11 ай бұрын

    Great tip

  • @kelliezimmerman9621
    @kelliezimmerman96212 жыл бұрын

    I'm not sure that I wouldn't eat the whole jar by the spoonful. Looks delicious!

  • @shawnabeals9261
    @shawnabeals92612 жыл бұрын

    Really impressed that this has no xanthan gum or other thickeners. That makes it stand out from ALL other keto caramel recipes! I actually have bourbon extract that I've been wondering what I might use it for... Apple sub...jicama, slice it about 1/4" thick after cutting it in half or quarters. Then you will need a multi cooker or instapot. 3 or 4 celestial seasonings apple spice teabags, water, and apple flavored MiO or the Walmart brand of crystal light has an apple flavored one (but you can only get it by ordering online and it contains aspartame). I normally use 1/2 to 2/3 packet of the ones that make 2 quarts or the equivalent by taste with the liquid MiO. That along with 2 large jicama (5-6" diameter) or 3 smaller ones. Slice them and put in the pot (my cooker is an aroma brand from Costco with capacity to make up to 10 cups cooked rice for an idea of the size and proportions) I normally layer the tea bags in between layers of jicama so there's some on the bottom. Mix the drink mix in some water probably 1 to 1.5 qts I'm guessing. Pour it over the jicama in the pot to cover probably at least 1/2" above (this is a guess). Mine has a steamer insert that goes on the top so I put that in to hold the jicama in the liquid. I use the rice cooking function. Sometimes more than one cycle depending on if they absorb the flavor well which usually depends on if the liquid is strong enough. The nice thing is that the jicama keeps it's crunch. I eat it with sliced sharp cheddar cheese because I used to like to eat apples this way. In reality I actually prefer the jicama over the taste of apples. In 3+ years of experimenting, I have never found a way to get the jicama completely soft. It always retains at least some crunch and I've tried multiple combinations of cooking methods in combination with freezing. Freezing helps it get softer but still has a little crunch in it even after freezing and various cooking methods. I have made my jicama apples in a real instapot once and it takes less time and they come out much more cooked. I felt like they were overcooked and almost had a browned taste. But I'm honestly not a fan of the instant pot after doing several recipes in them various times and seeing the trouble my sister and daughter have with theirs. So if you do this in an instapot I'd probably try the stream function at 1 minute and taste test, then run again if necessary. But it makes the best apple sub I've ever found trying different things including chayote squash, jicama, zucchini. I think if you want crunch, jicama is the best bet because you can infuse flavor using heat into it without losing the crunch! And yes, I realize the MiO has Splenda in it, so it's not really clean ingredients. I've tried a couple apple extract flavorings to no avail. They basically smell and taste like chemicals, nothing like apple...

  • @michele7944
    @michele79442 жыл бұрын

    If I ever meet you, I’m gonna give you a big HUG! Thank you for discovering a “ketoriffic” caramel/butterscotch sauce

  • @cmorrison5466
    @cmorrison54662 жыл бұрын

    Made this, and OMG! The BEST (and easiest) Caramel sauce ever! I swirled it into an easy, homemade keto ice cream recipe. The Caramel sauce didn't harden, even while frozen. I made a Peanut Butter Caramel Swirl ice cream, too. We used it on keto apple crisp, and in coffee. So many ways to use this magical concoction! 🤎 Thanks, Steve!

  • @SeriousKeto

    @SeriousKeto

    2 жыл бұрын

    So glad you liked it.

  • @tamiam484
    @tamiam4842 жыл бұрын

    Looks delicious! Thanks Steve!

  • @QuantumJ67
    @QuantumJ672 жыл бұрын

    Can’t wait to try this recipe. Thanks so much, Steve, for contributing to the Keto Community.

  • @marianne1959
    @marianne19592 жыл бұрын

    Best cooking show bar none!! ☺️☺️ Great sense of humour and I love that deep masculine voice!

  • @SeriousKeto

    @SeriousKeto

    2 жыл бұрын

    Thank you! 😃

  • @zensbleexperience3470
    @zensbleexperience34702 жыл бұрын

    Ooooooh baby I've been waiting for this bad boy! Thanks! Have a great weekend

  • @MichelleOhio
    @MichelleOhio2 жыл бұрын

    This is the BEST. Made some and will not be without. Thanks, Steve.

  • @ketayunketayun382
    @ketayunketayun3822 жыл бұрын

    My absolute favorite. Your face is soooooo honest! Thanks for holding on to your authenticity!

  • @catherined7545
    @catherined75452 жыл бұрын

    This looks amazing! Can't wait to try this recipe. Thanks so much!

  • @sandykraynik2282
    @sandykraynik22822 жыл бұрын

    Thanks Steve, this looks delicious, can't wait to try it!

  • @rosalindolson8688
    @rosalindolson86882 жыл бұрын

    Definitely looking forward to trying this one!

  • @mccallumjc1
    @mccallumjc12 жыл бұрын

    Great recipe video! Keep it coming! Thanks!

  • @sweetrouble420
    @sweetrouble420 Жыл бұрын

    You are a genius and so grateful for you and your amazing channel. No matter what keto recipe I'm looking for, there you are 😁

  • @seanperdue232
    @seanperdue2322 жыл бұрын

    Your videos are AMAZING!! I love the sense of humor you inject into them. 👍

  • @joannebryant6217
    @joannebryant62172 жыл бұрын

    EwwwWeeeeee! Can’t wait to try this one! I’ve been on the hunt for a caramel sauce but haven’t been able to find one that was keto friendly! Thank you X 1 million! 👏👏👏

  • @Reiko1111
    @Reiko11112 жыл бұрын

    Omg Steve, thank you so much for this video and recipe!! Hope your ohana is doing wonderful, keep up the awesome work you do & have an awesome weekend!

  • @KevinGaeke
    @KevinGaeke2 жыл бұрын

    Thanks Steve! You looked pretty happy on that taste. Really happy… I’ll have to try this.

  • @juliel6254
    @juliel62542 жыл бұрын

    Oh my! Caramel is one of my favorite flavors and textures. I've struggled to make a keto version. I always seem to end up burning it or it just turns into brown liquid. Thanks for making this, Steve. Just watching you enjoy it had my mouth watering! I guess it's time to pull out that ol' candy thermometer! : )

  • @VKRollins
    @VKRollins2 жыл бұрын

    I have to say that I have noticed your trivets from the first video I watched. I just love your collection.

  • @a-trainsandroid6731
    @a-trainsandroid67312 жыл бұрын

    Making this for the 4th time and again perfect results! Thank you Sir! Note: I did not use bourbon so used the suggested 1 full teaspoon of vanilla extract and it was perfect!

  • @christineyunkcribb774
    @christineyunkcribb7742 жыл бұрын

    Par excellent!!!! Thank you! You do the hard work for us😊

  • @debbieholeman6573
    @debbieholeman65732 жыл бұрын

    Finally had low humidity today and made the caramel sauce. Fantastic! Thanks Steve.

  • @yolandalins4195
    @yolandalins41952 жыл бұрын

    This looks awesome thanks for the recipe

  • @sweetrouble420
    @sweetrouble4202 жыл бұрын

    I love your reaction after tasting something yummy. Thanks for the easy caramel recipe! You Rock Steve

  • @sabrinapittsley2304
    @sabrinapittsley23042 жыл бұрын

    My mouth is drooling. LOL. Im definitely got to make this. Once again, thanks, Steve.

  • @CoolShaw12
    @CoolShaw122 жыл бұрын

    OMG! So glad I found this recipe on your channel! You ever want to throw something after you taste food because it's so shameful good... that it's so amazing!?! and hits just the right spot!!! Add this to the list! Another fantastic hit! Thank again for all the tests and hard work you do on your webpage and channel! This is BOSS!!! So Good... cannot wait to make my keto Caramel Macchiato for lunch and then try it on my keto ice cream for dessert after dinner!!! FANTASTIC!!!!

  • @anniake8578
    @anniake85782 жыл бұрын

    LOVE Caramel 💖 This is awesome, thank you, Steve, for all the work you put in

  • @rjespo
    @rjespo2 жыл бұрын

    Allulose really is great for caramelization. Thanks for your several videos on this topic!

  • @janetmartin2314
    @janetmartin23142 жыл бұрын

    Oh, wow! This tastes spectacular! I hate making candy, because I think the high temps of the syrup make it kind of dangerous. DH, a Type II diabetic pressured me into this recipe. I ordered the Allulose and we did it. It tastes SO GOOD! No one who hasn't tried it will ever believe there's no sugar in the recipe. I researched recipes and see that most include Bourbon, and almost all include well more than this recipe. I used a moderately priced Bourbon from a small producer--1 tsp whiskey, which is double that specified in the recipe and 1/2 tsp vanilla. I can't even imagine something that tastes so authentic without sugar! Thank you for this absolute taste bomb!

  • @SeriousKeto

    @SeriousKeto

    2 жыл бұрын

    So glad you liked it!

  • @galebrooks6700
    @galebrooks6700 Жыл бұрын

    This sauce is fantastic! Thank you!

  • @groovy-momma418
    @groovy-momma4182 жыл бұрын

    Oh this looks so yummy 😋 😍 I just got my first ice cream maker. So once I learn how to make a keto ice cream I'm going to make this caramel sauce. Thanks so much for sharing your recipe. 😊

  • @jillfisher6386
    @jillfisher63862 жыл бұрын

    I am so excited to try this recipe!!! I love salted caramel sauce…this week has been so stressful and it is helpful to have keto alternatives for when I just cannot get past the emotional eating…still working on it.

  • @rhino7855
    @rhino78552 жыл бұрын

    Awesome sauce Steve!! Caramel is SO easy to make. And delicious... Thank you!!

  • @daxxydog5777
    @daxxydog57772 жыл бұрын

    Saved this to my keto recipe file, Steve!

  • @kelipugh5846
    @kelipugh58462 жыл бұрын

    I’m gonna have to try this! I make salted caramel cupcakes that are not keto friendly and this could be a game changer for those! Thanks for all you do!

  • @wildflower1335
    @wildflower13352 жыл бұрын

    Oh my goodness Steve, this looks amazing and by the truth of your expressions, I know I'm gonna do this❗😋

  • @mikemonson3790
    @mikemonson37902 жыл бұрын

    Best Carmel sauce I’ve tried yet. Great job!

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Жыл бұрын

    *Looks like a great sauce to try. Thank you for the recipe* 😊

  • @debralunnen3378
    @debralunnen33782 жыл бұрын

    Oh MY... it’s Friday and I have a super reason to make homemade ice cream ! I have “THE SAUCE” recipe that must be made ! Thank You ! Debra 🌻

  • @ChrisBairKeto
    @ChrisBairKeto2 жыл бұрын

    Aw man, I guess it's time to get a "candy" thermometer. Is the spilling of the heavy cream optional? 😉

  • @SeriousKeto

    @SeriousKeto

    2 жыл бұрын

    I think in some cultures it’s considered good luck. 😉

  • @LoveWinsMovement

    @LoveWinsMovement

    2 жыл бұрын

    🤣😂

  • @bxtchtrials

    @bxtchtrials

    2 жыл бұрын

    I made probably a dozen batches of caramel last year for xmas gifts and didn't use a thermometer. Just go by color. This is (surprisingly) the exact same process as using white sugar so the color will not change until the moisture point is low enough. You really only need enough water to soak the sweetener so it melts evenly but the more you add the longer it will take to caramelize. For a lighter, extra sweet caramel, take it off at that amber stage and add the butter and cream. If you wait until it's as dark as the video, you will get a not as sweet, darker caramel with way more complex flavors, maybe even slightly bitter. For reference, if you don't like dark chocolate you probably won't like the darker caramel. Just keep in mind that once it starts changing color, you have to move fast because it will get dark very quick as you saw in the video. If you happen to make a darker caramel than you like, you can troubleshoot by making an extra light batch and combining. Hope this helps.

  • @giselesmith7795
    @giselesmith77952 жыл бұрын

    Ice cream, meet Carmel sauce. Oh, yes! I know what I will be doing this weekend. Thanks Steve!

  • @tamaraforeman1623
    @tamaraforeman16232 жыл бұрын

    I am now going to order some allulose and make this! Looks so good and easy. Thanks for doing all the hard work for us.

  • @SeriousKeto

    @SeriousKeto

    2 жыл бұрын

    Hope you enjoy

  • @RoseLawrence765
    @RoseLawrence7652 жыл бұрын

    Thank you Steve 🎈it looks delicious🎈🦋

  • @Paisteboy
    @Paisteboy2 жыл бұрын

    Great video Steve! I've made this many times and i still can't believe how much it's tastes like regular caramel. I may have to make another batch this weekend.

  • @purplekat9685
    @purplekat96852 жыл бұрын

    Oh my goodness Steve! That looks SO yummy 😋 Thanks for sharing!💜🙏✌🌞💐🎶

  • @renpilak6048
    @renpilak60482 жыл бұрын

    That will be a great topping to keto brownies, with sea salt! Thanks, Steve!

  • @DrewIsARealBoy
    @DrewIsARealBoy2 жыл бұрын

    Alright Steve. Time to learn how to make allulose marshmallows and show us that too :)

  • @SeriousKeto

    @SeriousKeto

    2 жыл бұрын

    Marshmallows would definite be nice.

  • @occamsrouter
    @occamsrouter2 жыл бұрын

    I wish I could like this twice! Phenomenal!!

  • @joegattis2892
    @joegattis28922 жыл бұрын

    Thank you! Will try this as soon as possible.

  • @jonischeller7579
    @jonischeller75792 жыл бұрын

    Oh My Gosh!!! I made the caramel sauce and it was not only a success (I've had caramel sauce fail before), but it was DELICIOUS!!! THANK YOU!!!

  • @robbincomer587
    @robbincomer5872 жыл бұрын

    I just made this and all I can say is "OMGosh"! Literally...that's what I said when I tasted it. Making the kfc-slaw next. Keep up the great work Steve!

  • @SeriousKeto

    @SeriousKeto

    2 жыл бұрын

    😊

  • @maryh7134
    @maryh71342 жыл бұрын

    I HAVE to try this. Thank you.

  • @HetteshWorld
    @HetteshWorld2 жыл бұрын

    You have given me a huge light in my life. Thank you.

  • @SeriousKeto

    @SeriousKeto

    2 жыл бұрын

    I'm so glad!

  • @WhatsInAName222
    @WhatsInAName2222 жыл бұрын

    You totally had me at “oohhhhhh yeah”. Making it this weekend.

  • @amyjanettegibson
    @amyjanettegibson2 жыл бұрын

    I so enjoy you videos! Thanks a bunch☺️

  • @ninamofor857
    @ninamofor8572 жыл бұрын

    That’s amazing. Making some tomorrow

  • @purplelovinnonna7332
    @purplelovinnonna73322 жыл бұрын

    First time watching one of your videos - love how real you are, spills and all - subscribing and will be looking at more!!

  • @SeriousKeto

    @SeriousKeto

    2 жыл бұрын

    Glad to have you here.

  • @donnataylor1059

    @donnataylor1059

    2 жыл бұрын

    He is one of the best here on KZread!

  • @healthhollow7218
    @healthhollow72182 жыл бұрын

    Good grief was this AMAZING! I loved it so much! I used it as a topping for my greek yogurt, a topping for my cheesecake, and I drank it from the bottle 😂 This stuff tasted like the real thing y’all! It was perfect. I am a new fan of allulose! I’ll be keeping this in my pantry from now on! NOTE: I did not have a candy thermometer. I just “eyed” his video carefully and tried to mimic what he did but it worked. Hopefully I’ll get better and better every time. Also I didn’t use the bourbon. Just extra vanilla ☺️

  • @SeriousKeto

    @SeriousKeto

    2 жыл бұрын

    So glad you liked it. 🙂

  • @healthhollow7218

    @healthhollow7218

    2 жыл бұрын

    @@SeriousKeto I LOVED IT! you’re the real deal 😀👌I looked though several caramel sauce videos before ultimately deciding on yours and I’m so glad I did. It was NOT a disappointment!

  • @pugamusmaximus
    @pugamusmaximus2 жыл бұрын

    I can't wait to try this.

  • @DeeDee-yz9ku
    @DeeDee-yz9ku2 жыл бұрын

    Thanks, I have been thinking about trying to make this.

  • @rosm6621
    @rosm66212 жыл бұрын

    Sitting outside Costco waiting for the doors to open and now all I want is caramel sauce! lol Gonna make this very soon.

  • @marygibbons2099
    @marygibbons20992 жыл бұрын

    Will be making this sooner than later!!!

  • @rpmiles42
    @rpmiles422 жыл бұрын

    Thank you so much for this!!

  • @michealhall4512
    @michealhall45122 жыл бұрын

    Ooh ... This will go really well with the bourbon vanilla keto icecream I made the other day. I was jonesing for some caramel sauce to top it ... Time to buy some allulose and try this out!

  • @rickhoupt6933
    @rickhoupt69332 жыл бұрын

    Amazing Steve, made this because my Daughter loves caramel iced coffee and just recently started keto. It definitely taste amazing. 😋

  • @SuperWonderbar
    @SuperWonderbar Жыл бұрын

    Thanks so much in showing how to actually make caramel sauce the correct way!!

  • @totallyrufus
    @totallyrufusАй бұрын

    Thank you!!!!!!! Finally!!!!! I kept searching keto caramel sauce and they would introduce the video as "keto" but then add in brown sugar and granulated sugar. Thank you for actually making this keto. I miss caramel so very much!

  • @SeriousKeto

    @SeriousKeto

    Ай бұрын

    Just be careful how hot you get it while making. If you overshoot, allulose gets bitter.

  • @totallyrufus

    @totallyrufus

    Ай бұрын

    @@SeriousKeto I always burn my sugar. Can I use a regular meat thermometer?

  • @SeriousKeto

    @SeriousKeto

    Ай бұрын

    I’d recommend a candy thermometer or an instant read thermopen.

  • @totallyrufus

    @totallyrufus

    Ай бұрын

    @@SeriousKeto okay, will do. Thank you😃

  • @totallyrufus

    @totallyrufus

    Ай бұрын

    @@SeriousKeto One more question. I just want to make sure I don't mess my caramel up....will a cheap 11 dollar candy thermometer work?

  • @TheeRustyCage
    @TheeRustyCage2 жыл бұрын

    Thanks for this! I’ve made some before and it just breaks or crystallizes. Can’t wait to make this.

  • @alansawesomeketoworld4612
    @alansawesomeketoworld46122 жыл бұрын

    Awesome recipe. Thinking about making lechan flan and this sauce would be prefect on it

  • @LoveWinsMovement
    @LoveWinsMovement2 жыл бұрын

    Hey Steve… today on my Instagram my theme is Fudge Friday and guess what I realized? No one has a great KZread video recipe for Chocolate Fudge Sauce that can be served either cold or warm. I was thinking with your caramel sauce expertise, you might be able to come up with one. I know I know… I am assigning homework but a great hot fudge sundae is on the line so I figure it is worth risking your perturbance 🤣😂. Have a wonderful weekend! 🤗

  • @Wendy-lm5gb
    @Wendy-lm5gb2 жыл бұрын

    This is awesome! Thank you very much!!

  • @RebeccaRaven
    @RebeccaRaven2 жыл бұрын

    Just in time! I have a pint of pumpkin cream cheese ice cream in the freezer, ready for the Creami for lunch today! Caramel sauce is just the ticket!

  • @SarahLynn1116
    @SarahLynn1116 Жыл бұрын

    YESSSSSS !!!!!!!!!!!!!!!!!! THANKS FOR THIS RECIPE !!!!!

  • @alisakirk9782
    @alisakirk97827 ай бұрын

    I’m wanting to surprise a friend for Christmas with Keto Caramel popcorn mixed with Wisconsin Cheddar Popcorn. So was looking for a very smooth looking caramel sauce. This one looks perfect. Thx

  • @SeriousKeto

    @SeriousKeto

    7 ай бұрын

    Glad I could help. 🙂

  • @lumenmom
    @lumenmom2 жыл бұрын

    I found this recipe at the right time. I am planning on making a keto bread pudding and was thinking of how to make a caramel sauce. This was easy and I happen to have allulose (most times I don't have all the ingredients needed). Thank you Steve!

  • @SeriousKeto

    @SeriousKeto

    2 жыл бұрын

    I've done this recipe with a couple different brands of allulose. I've found that a couple of them have a slightly bitter after taste if you get up to 330F, which comes very quickly after hitting 300F. So I recommend pulling it off the heat once you hit 300F.

  • @janismcgovern5067
    @janismcgovern5067 Жыл бұрын

    I made your caramel sauce tonight. Love it! My blood sugar loves Allulose!

  • @SeriousKeto

    @SeriousKeto

    Жыл бұрын

    Awesome. 👍🏻

  • @lydiajohnson3592
    @lydiajohnson35922 жыл бұрын

    Thanks. I'll have to try this. I'm looking forward to the caramel candy recipe. 😀

  • @amynelson7717
    @amynelson7717 Жыл бұрын

    Made this today. Heaven!

  • @VeronicaXStitch
    @VeronicaXStitch2 жыл бұрын

    I made this today and it was soooo delicious! I drizzled it on some pecans. Next I will try it on keto pancakes. Thank you for sharing!!!

  • @barbarachen1428
    @barbarachen14282 жыл бұрын

    Thanks for doing caramel, Steve! I do a lot of candy (dipped chocolates and pb cups, mostly), and caramel and English toffee are a real challenge to make better than just "ok". Most recipe creators don't use thermometers and that drives me a little nuts. Sauce is one thing, but getting nice chewy caramel or hard toffee are a different level of difficulty. After a variety of successes/failures I mostly use Carolyn Ketchum's cheat method of xanthan gum to thicken for chewy candy. That plus the freezer for doing dipped chocolates. Not sure if her prescribed mixture of sweeteners is really necessary or a result of brand sponsorship. Looking forward to your next couple of caramel posts!

  • @joannsmith9
    @joannsmith9Ай бұрын

    Can’t wait to try this ❤️

  • @karronlaneNOLA
    @karronlaneNOLA Жыл бұрын

    oh geez steve, thanks for the know how. i haven't tried it yet but i can hardly wait!😀

  • @caymanchristopher7014
    @caymanchristopher70142 жыл бұрын

    Wow! I kind of did this by accident while trying to dissolve allulose. I will try with the vanilla, bourbon and cream. Thanks!

  • @stuartpierce121
    @stuartpierce1212 жыл бұрын

    Now I have got to make this thanks Steve LoL. Thanks Jennifer 🤩

  • @saray0330
    @saray03302 жыл бұрын

    Oh!! Thank you so much!!🤗❤

  • @jeannienutter3015
    @jeannienutter30152 жыл бұрын

    I laugh every time I make this. You say it should last about a month or so? Not in my house, a couple days tops! I've shared this video with a lot of friends that keep asking how I can eat caramel sauce on Keto. Thanks!!!!

  • @SeriousKeto

    @SeriousKeto

    2 жыл бұрын

    Glad you like it. 🙂

  • @margolitapnina6716
    @margolitapnina6716 Жыл бұрын

    I saw the sparkles in the eyes when tasting it and I live for it

  • @marlenemcmurtry2889
    @marlenemcmurtry28892 жыл бұрын

    I would love to see more recipes using the chayote. So far I have used it in soup as a substitute for potatoes. And I have made a faux apple crisp using it. I can’t wait to make the Carmel sauce!!! I love watching your site, you make Keto enjoyable!!! Thanks

  • @justkidding7523

    @justkidding7523

    2 жыл бұрын

    You just gave me a great idea. I’ve been looking for potato substitute to add to soup. I didn’t even think of chayote.

  • @marlenemcmurtry2889

    @marlenemcmurtry2889

    2 жыл бұрын

    @@justkidding7523 it’s pretty good in soups but the texture isn’t the same.

  • @61leggo
    @61leggo2 жыл бұрын

    Yea buddy! I'm buying some allulose!! Thank you Steve!

  • @craigslitzer4857
    @craigslitzer48572 жыл бұрын

    I tried allulose recently with horrible side effects. Y'all can have it. I'll stick to my sucralose and whatever limitations it has.

  • @lindyJHW
    @lindyJHW2 жыл бұрын

    Looks great!

  • @rancancookcanoy9768
    @rancancookcanoy97682 жыл бұрын

    Looks really good.

  • @anneschano2752
    @anneschano27522 жыл бұрын

    Hi STEVE! Absolutely love your channel & all your delicious recipes! I can’t wait to make this caramel sauce! Looks scrumptious! I want to tell you I’ve made my husband’s favorite Keto Apple Pie with Keto Butter Crust! The secret is I use the “Chayotes” sliced & instead of just cooking them in water, I use Twinning Apple Spice Teabags”! By brewing the strong tea first, then peel, seed & slice the chayotes! Cook them in the tea til crisp. I then sauté them in some butter, 1-2 teaspoons of “Calvados” for a few mins. Then prepare the pie filling with spices & a little monk fruit. (I’ll add one of our keto thickeners to the butter mixture then spoon it lightly over the slices! Finish off the crust & bake. Your caramel sauce looks like the perfect addition to a “Special Thanksgiving Apple Pie”! Indeed something to be grateful for. Looking forward to your next video, podcast & recipe!❤️👏💫😇🌻

  • @healthhollow7218

    @healthhollow7218

    2 жыл бұрын

    What a great idea to use the apple spiced tea bags for apple flavoring! I’m definitely going to try that. Thanks! 😃

  • @silencenewberry
    @silencenewberry Жыл бұрын

    I've made this several times and it is awesome. Absolutely wastes anything made in the store, as a matter of fact, you could easily sell this...it's that good.

  • @SeriousKeto

    @SeriousKeto

    Жыл бұрын

    Thank you. 🙂

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