Keeping Fit + Benefits - Youth Sports Trust

“I’m Abigale and I like going the gym and swimming. It’s important to keep fit and healthy because it keeps my legs strong and keeps my muscles from wasting, and keeps my mind healthy”
Convinced yet? Let Abigale and Caitlin tell you more about how sport helps them as young wheelchair users, with stretching, strength and much more.
You can take part in sports, arts, music and more at your local Whizz-Kidz club. Check out what’s on in your area here: www.whizz-kidz.org.uk/kidz/re...
Huge thanks Comic Relief for supporting our Activate Academy project with Youth Sport Trust and empowering young wheelchair users like Abigale as community sports coaches and young leaders.

Пікірлер