Doctors help in reducing your obesity through a variety of methods. They may recommend personalized diet plans, incorporating balanced nutrition and calorie control. Physical activity suggestions, tailored to your health condition, are often provided to promote weight loss. Additionally, doctors may prescribe medications or other medical interventions if necessary. Regular check-ups and monitoring ensure progress and address any potential health issues. The collaborative effort between you and your doctor aims to create a holistic approach to weight management, focusing on overall well-being and sustainable lifestyle changes for effective and lasting results.