केवल 1 दिन में High Jump का आसान तरीक़ा सीखे || High Jump कैसे करे 🤔 ? || Mistakes❌ in High Jump
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केवल 1 दिन में High Jump का आसान तरीक़ा सीखे || High Jump कैसे करे 🤔 ? || Mistakes❌ in High Jump
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* केवल 1 दिन में High Jump का आसान तरीक़ा सीखे
* High Jump कैसे करे
* Mistakes In High Jump
* Delhi Police Constable High Jump
* High Jump Training
* SSC CPO Physical
* SSC CPO High Jump
* Delhi Police Constable Boys High Jump
* High Jump Tips
* High Jump Technique
* High Jump Best Tips
* Delhi Police Constable
* 4 Feet Boys High Jump
* 3 Feet Girls High Jump
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Пікірлер: 62
It's very helpful Thank you sir.😊 Live happily.
Thank you sir 🙏🙏🙏🙏
Yes,sir❤❤❤❤
Bahut achha ❤
Sir plz upload video on 1600m running schedule for beginners😊
Es video ko dekh kar jarur karugi sir
High jump ke liye sabhi excercise ka video banayiye sir.. Plzz
Tq sir
Sir pls boys ka videos bhi laao....❤Ha sir...aapne sahi bola...hum aapka videos dekhe 4feet ho Gaya hai...but jaruri hai 4.3inch....jo nahi ho raha...to pls ek videos laiye❤❤❤
Yes sir, लगा तो आहे भी जायेंगे एकदिमी में 💗👍🏻
Sir please long jump ki video bnaye
Sir kuch din k liy patna v aaiye sir
Sir 4.5 feet ke liye video layie for hp police
Patna me aayea sir
Sir hame bhee joy karna hai
Kitna feet hai sr yeah
Please sir 🙏🙏🙏🙏🙏🙏
Sir high jump karne se pet me drad hone lg rha h kya kre sir ji
Sir long jump nai ho raha he Mera 9 feet,,leg select kese kare long jump me plz batana sir
Circle कितने दुरे पर खिचे हैं
Sir me himachal se hu or yha par gairls k liye constable high jump 1 meter 10 inch hai 😢jo lgana bhut mushkil ho rha hai
Sir mere hight jump nhi बड़ रहा है पहले 140 ho rha tha ab nhi ho rha hai or cg polish ka taiyari kr rha hu us mai 150 maga hai us mai 140 ho rha tha ab utna bhi nhi ho rha hai please koe अच्छा tips workout बता दो please sir 🙏🙏
Sir high jump ke time mera growin pain ho gya hai kaise thik hoga sir??😢
Sir, mera bhi 2.5 kahi hight jump ho raha he 3 ka kese kare ?
Sir apki academy kha hai
@MarcosPhysicalAcademy
Ай бұрын
Delhi Mukherjee Nagar 9069414326
Mera ho rhi sir
Kitna fit he
सर मेरा हाई जंप 3.5 से ज्यादा नहीं हो रहा है क्या करे
Hello sir ji mai 3 mahine se try kr rhi hu high jump pr ho nhi pa Raha hai sir ji
Sir mare high jump nathi thato pizzz
Sir Mera Bihar si m physical hi mere se high jump ho ja raha hi but long jump 9feet nahi ho pa Raha hi 😢 please ispr video bany bhut help mil jayegi
@priyankakumari-zq8wc
Ай бұрын
Kha se hai aap high jump gadda pe karti hai ya Balu pe
@priyankakumari-zq8wc
Ай бұрын
Mera to dono nhi ho rha hai exam kab hoga koi Idea hai
Sir ye kaha pe h
@MarcosPhysicalAcademy
17 күн бұрын
Delhi Mukherjee Nagar 9069414326
Sir n mera nahi ho raha hai
Sir mera jump krte hi pair drd bhaut tezz start ho jata hai uske karn ni kr pa rhe jump koi upy btye sir... Ya koi dabai aati hai ky?
@bhartipriya4559
Ай бұрын
Bihar droga se hai sir smy ni hai or drd ke krn kr ni pate... Koi upt btyr sir
Hello sir, mera high jump nhi ho pa rha hai, bnta hai fir fisal jata hai, continue nhi ho pa rha
1.35 mera 1.50 chahiye lekin
Sir Mera 4feet 3 inch hi hota hai mere ko 4.6 inch Krna hai😢
Sir mera bilkul bhi Haight jump nhi ho rha hai😢😢😢
Parnaam guruji mere se bhi high jump nahi ho rha hai please guruji Mera bhi clear karwa dijiye
@SanjaySharma-cc7er
Ай бұрын
Academy aao
Sir mera hight jump nahi ho raha h
Sir ye kon si jagah h
Sir.mera.bhi.nahi.hota
Thank you so much sir.. aapka video dekh kr Mera high jump ho gya.. or ab long jump me thoda sa problem ho rha hai vo bhi ho jayega . Thank you so much.. Exam pass krke bahut jalad aapse face to face mile ke baat krni hai.
Sir mere 4 feet high jump nahin ho pa raha hai
@sutharmukesh7326
Ай бұрын
Rehne de phir
@chandankumarjha7875
Ай бұрын
Kiyo bhai
Sir mera 2:30 feet ho raha he par 3feet nahi ho Raha iska koi upay ho to bataiae
@mathmagicrathore3370
Ай бұрын
Aise mam koi nahi bta sakta aapki jump dekhkar pta chalega height km aa rahi hai ya pair niche reh ja rahe hai
Sir mera hight jump ho hi nhi rha😢
@khelannishad3370
Ай бұрын
Mera bhi
@Jonnyrojasara
29 күн бұрын
Mera bhi😢
@Lovepreetkaur79739
25 күн бұрын
Bro app excercise krne ke baad high jump lgana start kro
@Ahiraarvi907
18 күн бұрын
Mera bhi left leg uncha hi nhi ho rha
Jis jis ka high jump nhi ho rha sir ke pass aa jaye 100% hoga jump
@monasona5788
Ай бұрын
Knha training hota hai
Mera nahi ho raha sir 1 manth Bach hai