Welcome to my kitchen, where taste is very important today! In this video I reveal the secret to my irresistible vegetable patties - crispy, golden brown and packed with nature's best flavors. I serve it with a fresh, homemade salad, which makes every bite an experience for the senses.
From the careful selection of ingredients to the perfect seasoning, I'll take you by the hand and show you how easy and satisfying healthy cooking can be. This recipe is my gift to you, whether you are a beginner or a kitchen professional, because everyone will find something to suit their taste here.
I believe in the joy of cooking and that good food touches the soul. That's why I invite you: put your cookbook aside, let's cook together and discover new worlds of taste! Don’t forget to subscribe to my channel if you want to experience more such recipe ideas.
Unpack the pan, it's time for us to dive into the world of taste together. I look forward to accompanying you on this delicious journey. Enjoy your meal!
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📋 INGREDIENTS:
350 g potatoes (12.3 oz)
1 tsp salt
1 onion
olive oil
100 g corn (3.5 oz)
50 g peas (1.8 oz)
100 g chickpeas (3.5 oz)
30 g oat flakes (1 oz)
Parsley
40 g breadcrumbs (1.4 oz)
1 tsp salt
1 and 1/2 teaspoon sweet paprika
1 and 1/2 tsp caraway seeds
1/4 tsp chili flakes
3 tsp mustard
Pinch of nutmeg
Olive oil for frying
For the salad:
Leaf lettuce
2 tbsp balsamic vinegar cream
2 tbsp olive oil
Salt
black pepper
#healthy_recipes #recipe #diy