Today with have Ian Burke taking us through a jump session while using "Jump Balance". He talks about the benefits and how it helped him as well as showing others using it all live!
If you are interested in programs to help you get to that next level in whatever you are interested in we have 50+ programs available at atgonlinecoaching.com for only $50 a month with ACTUAL COACHING. Every athlete should have a coach so go get started!
If you need equipment to do our special exercises or to fill out your home gym you can find them at atgequipment.com
For the best barefoot inspired sneakers go and check out uncivilizedsneaker.com this is the shoe you see many of us lifting and playing sports in!
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