🎀家常便飯套餐|金銀菜乾湯|蝦仁燴豆腐|叉燒醬雞翼|Dried & Fresh Bok Choy Soup|Fried shrimp w/ tofu|Char siu chicken wings
Тәжірибелік нұсқаулар және стиль
食譜 Recipe:
1)* 金銀菜乾湯:
Dried & Fresh Bok Choy Soup:
2安士oz(56克g)
白菜乾 Dried bok Chou
1 1/2磅lb(680克g)
新鮮白菜
Fresh bok choy
1磅lb(453克g)
雞胸 chicken breast
1/2磅lb(227克g)
紅蘿蔔 carrot
1枝pc.
新鮮粟米 Fresh corn
1湯匙(8克g) 南杏
sweet apricot kernels
1/2湯匙(4克g) 北杏
bitter apricot kernels
2粒pc.
乾無花果 dried fig
適量薑 some ginger
4公升L 水water
2)*蝦仁燴豆腐:
Fried Tofu w/ Shrimp:
12安士oz(340克g)
蝦 shrimp
醃蝦marinate shrimp:
1/4 茶匙tsp
鹽 salt
適量胡椒粉
Some white pepper
1茶匙tsp
粟粉 cornstarch
1磅lb(453克g)
滑豆腐 soft tofu
1隻pc. 小甜椒
sweet mini pepper
(可用辣椒 you can use chili)
蒜頭2辮
2 cloves of garlic
4 片薑
4 slices of ginger
5條pc.
葱 scallion
混合醬 sauce mix:
1湯匙Tbsp
蠔油 oyster sauce
1湯匙Tbsp
生抽 soy sauce
適量胡椒粉
some white pepper
1/2茶匙tsp 糖 sugar
2湯匙Tbsp 水 water
粟粉水cornstarch water
1湯匙 Tbsp
水water
1/2湯匙Tbsp
粟粉 cornstarch
3)*叉燒醬雞翼:
Char siu sauce chicken wings:
1 1/2磅lb(680克g)
雞翼 chicken wings
醃雞翼marinate wings:
1/2湯匙Tbsp
生抽 soy sauce
適量胡椒粉
some white pepper
1/2湯匙Tbsp
粟粉 cornstarch
混合醬 sauce mix:
1/4茶匙tsp 五香粉
five spice power
1/2湯匙Tbsp
叉燒醬 char siu sauce
1/2湯匙Tbsp
老抽 dark soy sauce
1 1/2湯匙Tbsp
紅糖 brown sugar
適量胡椒粉
some white pepper
1湯匙Tbsp
紹興酒 cooking wine
1/2杯cups
熱水 hot water
2瓣蒜頭
2片薑
2 cloves of garlic
2 slices of ginger
1湯匙Tbsp
紹興酒 cooking wine
🍳🥘+🍵多款2餸1湯套餐連結
More 2 sides & 1 soup recipe link⬇
• 2餸1湯套餐|2 sides & 1 sou...
🎀BoBoKitchen video to link⬇
🎀寶寶滋味館所有影片連結⬇
/ @boboskitchen .
Пікірлер: 52
👀💍🌹食譜 Recipe: 1)* 金銀菜乾湯: Dried & Fresh Bok Choy Soup: 2安士oz(56克g) 白菜乾 Dried bok Chou 1 1/2磅lb(680克g) 新鮮白菜 Fresh bok choy 1磅lb(453克g) 雞胸 chicken breast 1/2磅lb(227克g) 紅蘿蔔 carrot 1枝pc. 新鮮粟米 Fresh corn 1湯匙(8克g) 南杏 sweet apricot kernels 1/2湯匙(4克g) 北杏 bitter apricot kernels 2粒pc. 乾無花果 dried fig 適量薑 some ginger 4公升L 水water 2)*蝦仁燴豆腐: Fried Tofu w/ Shrimp: 12安士oz(340克g) 蝦 shrimp 醃蝦marinate shrimp: 1/4 茶匙tsp 鹽 salt 適量胡椒粉 Some white pepper 1茶匙tsp 粟粉 cornstarch 1磅lb(453克g) 滑豆腐 soft tofu 1隻pc. 小甜椒 sweet mini pepper (可用辣椒 you can use chili) 蒜頭2辮 2 cloves of garlic 4 片薑 4 slices of ginger 5條pc. 葱 scallion 混合醬 sauce mix: 1湯匙Tbsp 蠔油 oyster sauce 1湯匙Tbsp 生抽 soy sauce 適量胡椒粉 some white pepper 1/2茶匙tsp 糖 sugar 2湯匙Tbsp 水 water 粟粉水cornstarch water 1湯匙 Tbsp 水water 1/2湯匙Tbsp 粟粉 cornstarch 3)*叉燒醬雞翼: Char siu sauce chicken wings: 1 1/2磅lb(680克g) 雞翼 chicken wings 醃雞翼marinate wings: 1/2湯匙Tbsp 生抽 soy sauce 適量胡椒粉 some white pepper 1/2湯匙Tbsp 粟粉 cornstarch 混合醬 sauce mix: 1/4茶匙tsp 五香粉 five spice power 1/2湯匙Tbsp 叉燒醬 char siu sauce 1/2湯匙Tbsp 老抽 dark soy sauce 1 1/2湯匙Tbsp 紅糖 brown sugar 適量胡椒粉 some white pepper 1湯匙Tbsp 紹興酒 cooking wine 1/2杯cups 熱水 hot water 2瓣蒜頭 2片薑 2 cloves of garlic 2 slices of ginger 1湯匙Tbsp 紹興酒 cooking wine
@moithianlee9473
2 жыл бұрын
1
@leely1048
2 жыл бұрын
Lo
@bbjjho5847
2 жыл бұрын
👍😋
@kwaihingyee8898
Жыл бұрын
👍😋🙏
🎀BoBoKitchen video to link⬇ 🎀寶寶滋味館所有影片連結⬇ kzread.info/dron/CrXv19nZEi95F0UZ-LyXDg.html.
真的很喜歡你用噴油的方式煮餸,不油不膩,那些多油濃醬做家庭菜真的很可怕,不單止令人肥,傷害健康,更會越食越重口味,非常欣賞你的健康煮食又易學。🙏🙏👍👍👍
@BobosKitchen
2 жыл бұрын
多謝支持🙏💖
經濟都係其次,日日諗真係腦汁都乾埋……感謝你實在幫左唔少煮婦,菜式實惠唔花巧,蝦仁燴豆腐堅好食😋
@BobosKitchen
2 жыл бұрын
多謝支持🙏💖
我喜歡蝦仁豆腐👍
@BobosKitchen
2 жыл бұрын
🙏💖
多謝你提供给我毎日的菜餸 那麼毎日不用頭痛今晚煮什麼吃了👍
很喜歡這樣的套餐食镨,謝謝🙏!
Thank you for the recipes. Love your teaching style. Easy for me to learn these tasty dishes! 🥰
好好味道 有湯飲👍😊
感谢分享,超丰富的一歺🙏😋
制作健康又美味😘🌷
I like it... will try to cook on tomorrow... Thanks for your sharing ya....
我鍾意個湯好健康落雞胸肉 , 真多種食法。其餘蝦仁燴豆腐同叉燒煎雞翼都啱食。😋
@BobosKitchen
2 жыл бұрын
🙏💖🍹
多謝晒分享❤
Delicious dinner, thanks Bobo🍷🍷
🍳🥘+🍵多款2餸1湯套餐連結 More 2 sides & 1 soup recipe link⬇ kzread.info/head/PL17iZtEtit1ZReHiaqWt4kqTmQgsqBtHh
Thank you
香港的滑豆付很难像你一样煎,因豆付太軟淋 ,要用布包豆付,或硬豆付,再或去超市买煎豆付才可以像你煎的一样。
早安赞👍多謝分享宝宝加油
@BobosKitchen
2 жыл бұрын
早安🙏💖
謝謝BoBo👀💍🌹好啱今日晚餐食,收到啦😃
@BobosKitchen
2 жыл бұрын
🙏💖
好味
义燒醬雞翼新嘗試😋謝謝
@BobosKitchen
2 жыл бұрын
🙏💖
寶姐有時間教下我煮健康營養餐吖,適合糖尿病和膽固醇病人吃的!可以嗎??
👍👍👍👍
看你的煮食影片已久,自你改有兩餸一湯套餐後便已訂閱,但今次的菜單全是我心意,重要是所有食材可以完全copy(因我是住在加拿大境內附近小城鎮,食材上未必可能即時配),好喜歡你的乾淨利落,非常欣賞,為配合支持,所以連廣告也要看完
@BobosKitchen
2 жыл бұрын
多謝支持🙏💖
👍
DELICIOUS
Where to buy the spray attachment that you use for the oil?
@BobosKitchen
2 жыл бұрын
Oil dispenser link amzn.to/344xc0M
可否教我们焗火雞? 谢谢!
@BobosKitchen
2 жыл бұрын
你好, 我有火雞食譜: kzread.info/dash/bejne/dG2p0LOOfdPTd5s.html
😁😋🎉
@BobosKitchen
2 жыл бұрын
🙏💖
缺少囉唉! 除去廢話! 看你的視頻真的學到嘢!
👍👍👍👍💜💜💜💜💜
Bobo what type of wok do you used, thanks
@BobosKitchen
3 ай бұрын
I used a non-stick wok in the video
用雞胸會不夠味?
@BobosKitchen
2 жыл бұрын
這個湯的配搭用雞胸夠味, 也可加多半磅雞胸。
一