Ebook: Are You Struggling to Get In Shape After 50? Our E-book Is Specifically Designed For Men & Women 50+ Check it out here ➟payhip.com/b/4QMh9 Custom Diet & Training Program: Tailored for Men & Women 50+ Check it out here ➟ payhip.com/b/zw1yg

I'm 62. In 2019 at an end of school year barbeque, I beat the fastest middle school student in a race from one soccer field goalpost to the other and back. I run and maintain heavy equipment that I own. I fall trees, skid them to my sawmill, load them and mill them solo. I cut, split and stack 8 chords of wood every year (for the past 42 years). I dance at the campfire 3-4 nights each week, 52 weeks a year even in -10F with four feet of snow on the ground. Stay engaged in life, charge at it full speed. Keep thick callouses on your hands year round. Wear out your work clothes, shred them. If you aren't growling several times a day from lifting something heavy, you aren't working hard enough. Our bodies thrive on use and a little abuse. They wither and atrophy without it.

@HealthyOver50Channel

Жыл бұрын

Such an amazing and inspiring story! You are so right 💪

@patrickrutherford5553

Жыл бұрын

Aweeome

@u4tubular

Жыл бұрын

Awesome! You’d guarantee medal in events in your age group!

@torkjoy1

Жыл бұрын

I am right behind you brother. I am 58 and financially independent and free of debt, however; I still work like a laborer because I believe in hard work till the day I die. I eat correctly, lift weights and have a sane lifestyle. I still drive my 22 year old truck when I can easily afford a cybertruck.

@HealthyOver50Channel

Жыл бұрын

@@torkjoy1 love your story!

I'm 77 and somewhat fit with 100 2hand kettlebell swings with 75 lbs. But couldn't hold a candle to this gentleman. What an inspiration!

@HealthyOver50Channel

Жыл бұрын

Yeah, he is such an inspiration indeed 💪

Great inspiration for us seniors. I'm 62 and train in Muay Thai. This video gives me the motivation to keep going. "Age is just a number" Thank you Mr. Bonilla...🙏❤

@HealthyOver50Channel

10 ай бұрын

Thank you for the support 💪

Dude is amazing and awe-inspiring. I'm approaching 70 and often wonder what my future will be like. Now I see what it CAN be like and I love it!

@HealthyOver50Channel

Жыл бұрын

Great attitude! As you see with Jacinto, everything is possible if you put your mind to it! 💪

In my 40's I realized that waiting for the doctors to "FIX" me, was a 'Losers' approach. Please do what you can to keep yourself in Good Spirits, and Good Fitness. It's TOTALLY Your responsibility. 8• )

WOW, this fellow really inspired me at 60 I want to show my son he's 15 and full of energy from working out. I am so proud of him. Fast exercise and eat right to get back on track.

@HealthyOver50Channel

Жыл бұрын

Yeah, he is such an inspiration 👍

Every man in my family died in their 50s and 60s overweight and sick, I'm fighting for fitness and health every day.

@HealthyOver50Channel

Жыл бұрын

Keep it up! 💪

@stefancollins971

Жыл бұрын

Sad to hear that. You do crossfit?

This man is such an inspiration

I’m almost 65 working out is the hi light of my day the feeling after every workout is amazing and never ever think about age it is all in your mind if you think you can you will if you think you can’t then guess what you can’t very simple just visualize yourself doing it and believe it feel it and take action go through pain your body depletes a hormone that kills pain within 5 minutes you will feel warmed up to get going Blessings to all

@berendispinero5024

Жыл бұрын

I'm 61 and still pumping Iron but after seeing Jacinto the Storm I don't think I'm ever going to stop. Thank you Jacinto Bonilla for being such a great inspiration for everyone over 50,60,70 ,80 and beyond. AGE is just a number.

Inspiring man, incredibly fit at his age! He is actually 83 yrs old (not 86). Born July 3, 1939.

@HealthyOver50Channel

Жыл бұрын

Yes, he is such an inspiration indeed. Thank you for the support 💪

@vo0sto0

Жыл бұрын

looks like he's 65

@user-bo8nb2mi

Жыл бұрын

Yet the announcer at the beginning says the man is in his 90s.

@nedkelly2035

8 ай бұрын

@@user-bo8nb2mi Be very skeptical of age statements like this. I posted elsewhere in this thread about a woman lifter claiming to be 100, who was actually 79 at the time. Adding TWENTY ONE years to her age to impress people.

@Elbas_Tardo

6 ай бұрын

@@HealthyOver50Channel Change the tittle so.

Te pasaste jacinto, que alegria tienes. Un ejemplo como un templo.❤

I just turned 51 a few days ago. I am highly educated and I have done well. However only after winding up in the hospital in 2018 I started paying attention to what I eat. This Feb, i started clean healthy cooking and eating. I also started working out. I dropped 10 pounds and lost most of my belly. Eat right close to Keto as possible. Only walking 10k then 15k along with it did the trick. I am also doing excercise and lifting. However healthy proteins was the missing point for me. My muscles are not disappearing after a few days.

@HealthyOver50Channel

Жыл бұрын

Such an inspiring story! Yeah walking and proteins plays a huge role for weight loss for sure 💪

@sk.n.9302

Жыл бұрын

Keto is not healthy over the long term. It's not a natural state. Best is mediterranean diet, whole food plant based, little animal protein. This is science based.

Thank you for putting together this wonderful video!

Took a class with him at cf bklyn south and he s the man!!!

@HealthyOver50Channel

Жыл бұрын

Wow, thats amazing! He is such an inspiration 💪

Such an inspiring man and story. Thank you for sharing....

@HealthyOver50Channel

Жыл бұрын

Thank you for the support 🙂

Respect for the 80 yr Young Man!

Exercise matters but eating the right food matters the most

@patricks9458

Жыл бұрын

need both in focus and probably amping the diet

He is amazing a true inspiration,,

Yes! We can all do this! I’m loving the empowering vibe these days. Power to the People 🫡 immortality ❤

@HealthyOver50Channel

Жыл бұрын

He is such an inspiration ❤️💪

Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things. Whatever you have learned or received or heard from me, or seen in me--put it into practice.

Amazing and inspirational!!!!

@HealthyOver50Channel

Жыл бұрын

Thank you for the support! 💪

Tbf these guys are genuinely amazing real inspiration

And keep your fingers crossed that you don't get injured as you age.

Excellent inspirational video ,its all about passion and disciplined life ...thank you dear sir i did sbscribed,liked and shared to many many for motivation and love for living healthy,happy and peaceful life

@HealthyOver50Channel

Жыл бұрын

Thank you so much for the support! 💪

Great man I will be subscribing to this channel in 12 years when I am over 50.

@HealthyOver50Channel

10 ай бұрын

Thank you for the support. Its good advice to know even before 50 😉

@MalamIbnMalam

10 ай бұрын

@@HealthyOver50Channel that's true, you are right about that

Thanks for the video.

@HealthyOver50Channel

Жыл бұрын

Thank you for the support 💪

I'm 57 and feel like I'm done, twice sick with COVID. What an inspiration...

@HealthyOver50Channel

Жыл бұрын

Thank you for commenting! Do you follow any of his principles?

@faith5401

Жыл бұрын

No dear, you are Not Done at all!!!! Get up and Move and do weight lifting and Mobility training exercises. You will see great results indeed!! Be positive pls 🥰 Nothing Can Stop us moving from being a healthy person! Age is just a number. Im 60 yo still lift weights, do Muay Thai and im on plant based diet. HEALTH IS WEALTH :) GOD BLESS you well ♥️✝️

0:11 "Despite being in his 90's" You have 86 year old in title above. Also he was born in 1939 as you said when he was 6 years old in 1945. Meaning he is 84 years old. Still he is an inspiration and is incredible shape and strength to be weight lifting like that mixed with cross fit at the age of 84.

Thank you for inspiring and sharing.

@HealthyOver50Channel

5 ай бұрын

Thank you for the support. Do you follow any of his advice?

True Legend!!!❤

@HealthyOver50Channel

Жыл бұрын

He is such an inspiration 🙂

Great content 👌 👏 👍

Love your channel. Subscribed!

@HealthyOver50Channel

Жыл бұрын

Thank you for the support! 💪

@genepanasenkostraightunfiltere

Жыл бұрын

@@HealthyOver50Channel Thank you for the great content!

Mr. B You are the man God bless 🎉

@HealthyOver50Channel

Жыл бұрын

He is such an inspiration 👍

Props to this special human being.

@HealthyOver50Channel

Жыл бұрын

Thanks for the support 💪

Kudos to Jacinto what a inspiration

@HealthyOver50Channel

Жыл бұрын

Yeah he is such an inspiration. Do you follow any of his advice?

I am in awe!

Keep moving people 💪🏻

@HealthyOver50Channel

Жыл бұрын

💪

Huge Respect 🎉

He looks like he can easily be a model, especially when he has his beard

@HealthyOver50Channel

Жыл бұрын

Agree! He is such an inspiration. Do you follow any of his advice? 💪

🤯 Mind Blowing!

mid 50s. if i don’t exercise, i’m in pain.

@HealthyOver50Channel

Жыл бұрын

Keep up the good work! 💪

@ratelhoneybadger

Жыл бұрын

Mid 30s, I realised that I'm also at that age where I have to put in the work to maintain physical health lol

So he’s 86 as the title says or is he in his 90s as the narrator says? Either way it’s impressive

Tbf this guy is very impressive

20 strict pullups are impressive at any age.

@HealthyOver50Channel

Жыл бұрын

Agree, he is such an inspiration 💪

@stefancollins971

Жыл бұрын

20 pullups are easy. Im 75 and do 45 easy

Thank you 🎉

@HealthyOver50Channel

Жыл бұрын

Thank you for commenting! Do you follow any of his advice? 💪

83 y/o ticker. damn, that's fantastic.

Here is a man who has avoided steroids, trt, sarms, etc, not like ALL the other older bodyduilders being shown on the tube.

Great man, he look like muten roshi

Sadly, many are moving into 'Senior Centers' (?). The reason , many say, is that they do not want to be burdened by 'This Old House' stuff. Once there, what do most do? Nothing, but watch TV, Eat, Watch TV, and Eat . They don't move, they just sit! My Uncle was one. I'm sure there are exceptions. JMO

@HealthyOver50Channel

Жыл бұрын

💯 Agree with you!

A real motivation

@HealthyOver50Channel

Жыл бұрын

Yeah, he is such an inspiration 💪

56 now best thing i did was start marsthon traing when 48 ,,, still not done it yet but aiming for underc4 hrs when 60

@HealthyOver50Channel

9 ай бұрын

Keep it up 💪

So how old is he? Title says 86 video said in his 90s, then later it said he’s 83. Incredibly impressive either way.

@ProdNapoleon

Жыл бұрын

He was born in 1939 the video is clickbaiting he does look very young for his age (83-84)

Good advice, but how do we know if this is Jacinto's advice?

Great 👍 problem is with injuries as you ageing that might put you off from training…

My G-d, this guy is 90 and there are 20 year olds in America who won't lift a finger to heal themselves!

@HealthyOver50Channel

Жыл бұрын

Yeah agree, he is such an inspiration 💪

EIghties, holyu smokes! most are ready for a rest home at that point. Impressed!!

@HealthyOver50Channel

9 ай бұрын

Thank you for the support. Do you follow any of his advice?

Master Yoshi!

Legend

@HealthyOver50Channel

Жыл бұрын

He is such an inspiration 💪

I'm 193 and STILL DEAD😂😂😂

This man is something else! Is he human?

@HealthyOver50Channel

Жыл бұрын

Lol good question... But yeah, its truly impressive 💪

Incredible

@HealthyOver50Channel

11 ай бұрын

Thank you for the support. Do you follow any of his advice?

💪💯

Butter and lard are actually healthy

@stefancollins971

Жыл бұрын

No they are not, especially not lard. Yuck!

I am skeptical of this guy being 86. Also they said he "Entered a crossfit gym in 2006 at the age of 67" that was 17 years ago, so that would have made him 84 at the time the statement was made. But noting that this was posted 8 months ago, assuming someone changed the title and he had a birthday, he would be 85. But I don't even believe that. don't trust older people where age is concerned. There was a woman online some years back deadlifting 225 I think it was (pretty sure it was 2 plates), claiming to be 100. There was even a local news story on her. It only took me 1/2 hour to find out she was 79. Now, credit where credit is due and all of that, 225 is a LOT of weight for a 79 year old woman, even a pretty large woman like her. I can't do it now at age 70, mostly due to old injuries, or at least I would not try it. I workout with one plate (135) max. But for those familiar with the scene, just beware that there are a lot of Brad Castleberrys around, and some of the claims do not involve fake plates, but rather fake birthdates. Also as far as the invention of the kettlebell swing goes, it was included in some Alan Calvert publications from just after the turn of the 20th century.

It's like a old car you care of it you will drive it for many years.

What supplements is he taking? How was his prostate cancer treated? What did he do after the prostate cancer? How many hours a day does he workout? Thanks

@thornados4969

Жыл бұрын

regular mast..bation

He looks 70 at best ,he inspires me

@HealthyOver50Channel

10 ай бұрын

Thank you for the support. Do you follow any of his advice?

Master Roshi.

The age is wrong, he is actually 83.....nevertheless....the guy is incredible

Good video!

@HealthyOver50Channel

Жыл бұрын

Thanks for the support 💪

Still impressive, but born in 1939, he's currently 83, not 86, not "in his 90s", & these videos are mostly over 10 years old, so he's in his late 60s & early 70s..

Butter and lard are health foods. As are fatty meats and fish and eggs.

😮🎉🎉🎉🎉🙌🙌

THIS IS ONLY MENTALY, THIS IS WE CALL WILLPOWER FROM BRAIN

@HealthyOver50Channel

Жыл бұрын

Yeah, he is such an inspiration. Do you follow any of his advice?

This is why everyone should be doing CrossFit. I read an article today that said the adult diaper industry sales project for 2023 are $172,000,000 in the U.S. This is not meant to be funny. More and more people are requiring care at earlier ages. CrossFit works. I'm 60 and going strong and have no intensions on slowing down.

@HealthyOver50Channel

Жыл бұрын

Agree! Thank you for the support 💪

@stefancollins971

Жыл бұрын

Crossfit sucks! Its like a sekt lol

Right.....and Im 95

my inspiring story as an 65465 year old non dead human is that i didn't DIE

Date of birth July 3rd 1939. He’s 83.

86 y ??? incredible.

@HealthyOver50Channel

Жыл бұрын

Yeah, he is such an inspiration 💪

Congrats

@HealthyOver50Channel

Жыл бұрын

Thanks for the support 💪

@nancynahnigoh3550

Жыл бұрын

@@HealthyOver50Channel you are welcome

santa got buff

0:11 he’s an 86 year old in his 90s? WTF😵‍💫

❤️👍👏👏👏

@HealthyOver50Channel

6 ай бұрын

Thank you for the support 💪

Does he use anabolics? I heard in the USA everyone over 50 is prescribed anabolic steroids

Known personalities stallone and schwarzenegger are candidates to maintain muscles in 80's.

@HealthyOver50Channel

Жыл бұрын

Thanks for the support and great advice, will check into that 💪

brilliant get the facts right though out of respect he is in 80s not 90s as spoken, what a guy

So, is he 86, or is he "in his 90's"?

@HealthyOver50Channel

Жыл бұрын

He is in his 80's 💪

@5thBeatle

Жыл бұрын

Then why does it say in the video that he's in his 90's? (0:10)

@YoYoYoman45

Жыл бұрын

Hes probably 27 ......that's what drugs will do to you

@blkwarriorspirit5528

Жыл бұрын

Lol it wouldn't matter if he was in his 30s,40s,50, or even 100, at this point. As long as he's happy with himself in his life that's all that matters right. ✌🏿

May Allah Tallah give you health from prostrate cancer

Most men over the age of 50 have some type of ligament damage either in the knees or shoulders and would only wind up hurting themselves if they tried to compete with this guy

Is he really 86 amazing if he is even beyond amazing

@HealthyOver50Channel

Жыл бұрын

Yes, he is 86! Very inspiring indeed 💪

@sloopycat1954

Жыл бұрын

@Healthy over 50 Inspiring and beyond that's amazing I dident think a person could have this sort of strength at such a age, no were near, I thought at 60 years old it's virtually impossible to have this sort of strength never mind 86. I give the the applaud this man and others like him.

@gphful

Жыл бұрын

@@HealthyOver50Channel No.

How do we know he is not lying about his age?

@HealthyOver50Channel

6 ай бұрын

Look it up 😉

@ChessMasterNate

6 ай бұрын

@@HealthyOver50Channel That is preposterous. I am not the CIA. People say whatever they want, and Guinness and other verifying groups would not be interested unless he claimed to be 111, or more.

@MrRirate

6 ай бұрын

"Age is just a number"🤣🤣

A pet reduces stress. But my husband has 85 dogs = stress. One pet, maybe 3-4, not an over abundance.

@umarsyed7538

Жыл бұрын

Yep

@HateDietPepsi

Жыл бұрын

85 dog? Must live in the boonies. Most counties and cities have dog limits and require a kennel license for more than 2, and even kennels licenses have limits less than 10.

Drag... this could 've been better if the video s kept short

Andrew Zimmern drives this man.

Guy looks better than what I do at 57!

@HealthyOver50Channel

Жыл бұрын

Its never too late to start taking care of your body. You have 30 years to catch up 💪😉

@leestockton9367

Жыл бұрын

@@HealthyOver50Channel I didn't say I was inactive and not looking after myself. I practice time restricted eating and exercise thrice weekly and have brought my weight down from 80kgs to 62kgs (I'm a mere 165cm tall) in under a year; bringing with it all the benefits of no longer being insulin resistant. I just commented he looks better at his age than I do at mine

@HealthyOver50Channel

Жыл бұрын

@@leestockton9367 wow - that is awesome! Keep up the good work 💪

Be real, he is an inspiration but time is still a telling tale of his existence and experience.

@stefancollins971

Жыл бұрын

Of course it is. What did you expect dude? Him looking 25 lol

The man in the thumbnail is not Jacinta Bonillo!

How many times they say just cento🤔

80 pull ups!

@HealthyOver50Channel

Жыл бұрын

Yes! Very impressive 💪