The 80-Year-Old CrossFitter | TRULY

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BIRTHDAY celebrations are usually a time for decadence and partying until the small hours - that is unless you’re a fitness obsessed octogenarian! Jacinto Bonilla, 80, from New York, celebrated his eightieth birthday on 3 July by completing 80 double-unders on a jump rope, followed by 80 squats, 80 push-ups, 80 pull-ups, 80 wall ball shots, 80 kettlebell swings, 80 deadlifts with a 90-pound weight - ending with another round of 80 double-unders. Every year since he turned 69, the so-called “grandfather of CrossFit” has added one rep to his brutal trademark birthday workout - the Jacinto Storm. Follow his story here:
/ crossfit1939
Video Credits:
Videographer / director: Will Francome
Producer: Gareth Shoulder, Ruby Coote
Editor: Sonia Estal
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Пікірлер: 2 400

  • @eyeHATEuall85
    @eyeHATEuall855 жыл бұрын

    What the hell am I doing??? I'm a 34 year old disabled Combat Veteran sitting around bitching about how fat and out of shape I am... This man is 80 and crushing the gym? That's it. Literally, this is THE inspiration! I needed to see this video today. Mr. Jacinto, thank you so much man!

  • @eyeHATEuall85

    @eyeHATEuall85

    5 жыл бұрын

    @@daim87 I am. I most certainly am.

  • @SuperWildsnorlax

    @SuperWildsnorlax

    5 жыл бұрын

    CHUGGERNAUT Drink BANG

  • @bunnyt8249

    @bunnyt8249

    5 жыл бұрын

    You got this!!!

  • @mikaelaarhusen6376

    @mikaelaarhusen6376

    5 жыл бұрын

    Hiding in My apartment Oh come on, why would you be so rude? Be supportive!

  • @eyeHATEuall85

    @eyeHATEuall85

    5 жыл бұрын

    @@SuperWildsnorlax What is it?

  • @Jeerven
    @Jeerven4 жыл бұрын

    Okay I'm no longer afraid to get old. I wanna be like him when I'm 80!

  • @MickeyMouseMK

    @MickeyMouseMK

    3 жыл бұрын

    So so I :)

  • @seerking

    @seerking

    3 жыл бұрын

    I wonder if he is on trt

  • @MohamedMohamed-by5iy

    @MohamedMohamed-by5iy

    3 жыл бұрын

    @@seerking well, at his age if you need TRT, you can take it, as long as you stay healthy, strong and independent.

  • @hussienatli3772

    @hussienatli3772

    3 жыл бұрын

    Same and i will

  • @redsailor101

    @redsailor101

    3 жыл бұрын

    It starts NOW

  • @tubeyoukey
    @tubeyoukey3 жыл бұрын

    Thank god these people exist, I wanna be like this when I am older..

  • @kapach1000

    @kapach1000

    3 жыл бұрын

    Me too, let's keep going am sure you are on the right path

  • @markwright5223

    @markwright5223

    3 жыл бұрын

    Testosterone injections and trg injections And Oaps can work out like they are far younger men.... Long term problems I doubt they have to worry being 80 already

  • @markwright5223

    @markwright5223

    3 жыл бұрын

    Start working out not doing steroids and testosterone shots

  • @newburghphysiotherapist2429

    @newburghphysiotherapist2429

    3 жыл бұрын

    why not right NOW???

  • @user-fi4me7vu2l

    @user-fi4me7vu2l

    Жыл бұрын

    ​@@markwright5223 I feel he is natural

  • @daleallen5575
    @daleallen55753 жыл бұрын

    This is inspiring. I love everything about this. He looks like he's in his 60s

  • @lidstrom3565

    @lidstrom3565

    Жыл бұрын

    and strong like he's in his 30s or 40s, simply amazing ❤

  • @basherblast

    @basherblast

    Жыл бұрын

    Visually he looks about 60-65. But his abilities are like that of a 30-40 year old

  • @shawfestify

    @shawfestify

    Жыл бұрын

    I agree. I'm in my 60s. In 2013 I could get my gym on, not as well as Jacinto, but three times a week. After then, I have gone downhill quickly and I'm ashamed of it. I did have a tbi, traumatic brain injury, but that is no excuse. I will try harder from now. Back then I swam in the cold ocean (68 degrees tops), and I rode my motorcycle every day. Today, no mc, live in Nebraska, but I get to babysit my 5 year old granddaughter which is worth Life, but no excuse not to go to the Y every day.

  • @dragonofthewest8305

    @dragonofthewest8305

    Жыл бұрын

    True

  • @brianbohn218

    @brianbohn218

    Жыл бұрын

    ​@@shawfestify stay strong brother, age is your enemy.

  • @cnjec1685
    @cnjec16855 жыл бұрын

    I am a 61 year old crossfitter and he is so inspirational amongst this community 💙

  • @kickerman938

    @kickerman938

    5 жыл бұрын

    Christine Smyth ,You are very Beautiful and look much younger than 61,Crossfit must be the fountain of youth. Great job.!!

  • @roseleneazevedo1737

    @roseleneazevedo1737

    5 жыл бұрын

    Congratulations! I am 45 and hoping to get there as well as you guys!

  • @tareqsaadeh2182

    @tareqsaadeh2182

    5 жыл бұрын

    @@kickerman938 way to go! I am more inspired to hit the gym more often now

  • @jrkastl

    @jrkastl

    5 жыл бұрын

    You, too, can look like that with a little HGH and TRT. Happy injections!

  • @mfawls9624

    @mfawls9624

    4 жыл бұрын

    Throw up a video! 😉 I have 7 more years to get to your age and 26 more til 80. I see no reason I shouldn't make it in great shape. It's good to see other people doing it ahead of me, keeps my mind right.

  • @Bettinasisrg
    @Bettinasisrg5 жыл бұрын

    My mother is 84, she runs circles around me, still works, shovels snow, mows her lawn, it's embarrassing, and wonderful!

  • @robinp2039

    @robinp2039

    4 жыл бұрын

    Bettina me too!!! My mom is 77

  • @umi1903

    @umi1903

    4 жыл бұрын

    Good bless her, mate. Cheers.

  • @whatever9274

    @whatever9274

    4 жыл бұрын

    what's embarrassing?

  • @princet1492

    @princet1492

    4 жыл бұрын

    My great grandfather was the same until he died at 96. He did not work though.

  • @jouster909

    @jouster909

    4 жыл бұрын

    What's her secret?

  • @brettolson9544
    @brettolson95444 жыл бұрын

    Even though I’m 19, this is still inspirational. It shows that people still care a lot about their health into old age. That desire to look and feel good never goes away. More reason for me to stay in shape.

  • @AndySaenz
    @AndySaenz4 жыл бұрын

    He's 80 and he's fitter than many of us who are a fraction of his age! WOW Age is only a state of mind.

  • @user-lm6dm2bc4s

    @user-lm6dm2bc4s

    4 жыл бұрын

    Age is real because its a law of nature. This man is probably a fake media story. At 80 some people can still.live but their capacities are limited.

  • @reneeb7180

    @reneeb7180

    3 жыл бұрын

    Age is definitely only a state of mind and just a number ... I come from an extremely physically fit family and it takes A LOT of discipline, focus, determination & not giving up on your goals. As well as knowing where your limitations are to not cause injury. We all step out of our comfort zones and challenge ourselves. " "This man is definitely authentic as my family members are." 🏋️‍♀️🏋️‍♂️💪🏼👊🏼👊🏼

  • @roxans5853
    @roxans58535 жыл бұрын

    Wow he doesn't look 80. He looks like he is 62. Exercising is definitely the key to good aging.

  • @Metacognition88

    @Metacognition88

    5 жыл бұрын

    Epigenetics

  • @sonicfan1984

    @sonicfan1984

    5 жыл бұрын

    it always makes me happy when I see people over 50 who is in awesome shape and looks great for their age. Fitness and proper diet keeps ya young

  • @roxans5853

    @roxans5853

    5 жыл бұрын

    @@sonicfan1984 same 😊

  • @BRAVENEWORDERFILMS

    @BRAVENEWORDERFILMS

    5 жыл бұрын

    It's called Testosterone Replacement Therapy. Come on people. He still looks great but it's not without androgenic supplementation...

  • @msgirly6827

    @msgirly6827

    5 жыл бұрын

    @@BRAVENEWORDERFILMS evidence?

  • @valeriadelrio-rodriguez4953
    @valeriadelrio-rodriguez49535 жыл бұрын

    Hes so shredded that he doesnt look 80. Not even by the face does he look that age. He passes more for a man in his 60s. Goals

  • @Rooted_Locs

    @Rooted_Locs

    5 жыл бұрын

    Valeria Del Rio-Rodriguez without that beard, he could easily be 50

  • @johnluke6122

    @johnluke6122

    5 жыл бұрын

    Being shredded has nothing to do with it. There are shredded dudes who's faces look horribly aged.

  • @valeriadelrio-rodriguez4953

    @valeriadelrio-rodriguez4953

    5 жыл бұрын

    @@johnluke6122 which is why I said "not even by the face does he look that age" ...

  • @reygomez8917

    @reygomez8917

    5 жыл бұрын

    Yup i agree

  • @BagoGarde

    @BagoGarde

    5 жыл бұрын

    yep steroids , and TRT testosterone replacement therapy helps a lot

  • @rappokalling1
    @rappokalling12 жыл бұрын

    I'm not afraid to be old anymore. Ready to be 80 and older later. This old man is so inspiring. Thanks.

  • @ianeldred841
    @ianeldred8414 жыл бұрын

    This guy is beyond inspiration. Beautiful.

  • @ThatDifferentDude
    @ThatDifferentDude5 жыл бұрын

    I started Xfit when I was 53. Now I'm 56. I had prostate cancer too. Finished radiation 5 weeks ago and building my strength and endurance back up. This guy is what I'm aiming to be like. Keep moving.

  • @gwengold1342

    @gwengold1342

    5 жыл бұрын

    How did u catch that

  • @ThatDifferentDude

    @ThatDifferentDude

    5 жыл бұрын

    I don't know. It's a common disease. @@gwengold1342

  • @jean6453

    @jean6453

    4 жыл бұрын

    Excellent! Good decision. Never quit ! : )

  • @jerrylisby5376

    @jerrylisby5376

    4 жыл бұрын

    That's it in a nutshell. Keep moving. Plus eat right. And no sugar. Except fruit and a little honey.

  • @craigwa5346

    @craigwa5346

    4 жыл бұрын

    You can do it! Never give up

  • @sulkoma
    @sulkoma4 жыл бұрын

    This man is the most impressive 80 year old I have ever seen in my whole life with the internet being included. I'll never see an 80 year old like this man in real life. This guy is legitimately an inspiration, this guy should be famous & someone people idolise.. not useless celebs & music 'artists' imo. What world would we live in if all 80 year olds attained this level of fitness?

  • @Mickc934

    @Mickc934

    2 жыл бұрын

    I've met people like him at the gym and seen people like him on the internet Gary Player the golfer being like him but even older, it's a life time's commitment to diet and training, this guy has been a fitness enthusiast all his life guaranteed, incredible none the less.

  • @sahtemehdiavcstarkd8712

    @sahtemehdiavcstarkd8712

    2 жыл бұрын

    @@Mickc934 yea hard to believe he started all of sudden at age 78

  • @Mickc934

    @Mickc934

    2 жыл бұрын

    @@sahtemehdiavcstarkd8712 Maybe he started going to his cross fit club at 78 but he's probably been doing circuits and competitive sports events all his life. I'm 35 and consider myself fit but crossfit is hard for me at times, a 78 year old would go into cardiac arrest without a well developed base.

  • @Ericd37
    @Ericd373 жыл бұрын

    This story made my day. Man I admire the old timers.I’m 50 and this guys my hero

  • @marcleon1513
    @marcleon15133 жыл бұрын

    Man if I had an 80 year old grandfather that looked like this, I would be working out with him constantly. That would be my best buddy for real. Also slightly demoralizing knowing an 80 year old man is kicking my butt in the gym.

  • @Skrullx273

    @Skrullx273

    Жыл бұрын

    You can be that grandfather in future tho.

  • @prof_Sam_G
    @prof_Sam_G5 жыл бұрын

    He looks like he is in his 60s with a body of a 40 year old

  • @user-er2js5sg2o

    @user-er2js5sg2o

    5 жыл бұрын

    Yeah, he looks great

  • @Butterfly22593

    @Butterfly22593

    5 жыл бұрын

    40 year olds don't look as good as him

  • @MelaniaRose

    @MelaniaRose

    5 жыл бұрын

    What a good role model

  • @mogyesz9

    @mogyesz9

    5 жыл бұрын

    the veins are showing the real age but he has godlike physique

  • @MeadeSkeltonMusic

    @MeadeSkeltonMusic

    5 жыл бұрын

    I'm 40, and he looks good for his age, but um, no.

  • @TheTRAINOR11
    @TheTRAINOR114 жыл бұрын

    Hey I'm 61 and I crossfit and train 5 to 6 days a week. Running 8 min miles and working hard everyday. I'm striving to do what you do at 80, 90 and maybe even 100. Keep up the good work !

  • @JulieWallis1963

    @JulieWallis1963

    4 жыл бұрын

    TheTRAINOR11 hey I’m nearly 60, I spend three days a week, usually 3 hours each day doing hiit, circuit training, weights, boxing, PT sessions and more. My profile pic is of me and current.

  • @claubit32

    @claubit32

    2 жыл бұрын

    Keep it up!!😊👍

  • @rappokalling1

    @rappokalling1

    2 жыл бұрын

    What food do you consume to stay fit?

  • @tuckduck2168

    @tuckduck2168

    2 жыл бұрын

    damn I’m 17 bro

  • @Miki_big_red_machine

    @Miki_big_red_machine

    Жыл бұрын

    I still have a insane energy at 30 so probably i will be like him💪😃

  • @stevej398
    @stevej3983 жыл бұрын

    What a very impressive man you are! I’m 63, I started to workout everyday 4 months ago after a 28 year absence. I thought I was in shape, until I seen you. Thanks, now I have something to aspire too. You’re awesome,man! Congrats!👏👍

  • @insta779
    @insta7794 жыл бұрын

    This why I go to gym now because of longterm benefits of physical activity

  • @Ahmed-jv7oc

    @Ahmed-jv7oc

    3 жыл бұрын

    Yup im almost 18 and ive just started, i should've started when i was 15.

  • @harinath.369

    @harinath.369

    3 жыл бұрын

    @@Ahmed-jv7oc what about at 5years🙄

  • @richardhoulton4016

    @richardhoulton4016

    3 жыл бұрын

    @@Ahmed-jv7oc You’ve started. I started at 30. I’m now 62. I’ve been going 3-4 times a week (on average) for 32 years. Set yourself realistic goals and you’ll maintain it. If you only get there 2 times some weeks, don’t beat yourself up…just do at least 3 next week. Make it a life long habit. It works. Nobody thinks I’m 62.

  • @Ahmed-jv7oc

    @Ahmed-jv7oc

    3 жыл бұрын

    @@richardhoulton4016 amazing

  • @shoeylouie

    @shoeylouie

    2 жыл бұрын

    Depends on how you train too

  • @RangerAlone
    @RangerAlone4 жыл бұрын

    The sad part is that this man is in better shape than the majority of the teenagers today..

  • @Chifftie

    @Chifftie

    4 жыл бұрын

    RedPillLoneRanger I dunno what teens you’re hanging out with lmao

  • @RangerAlone

    @RangerAlone

    4 жыл бұрын

    @@Chifftie I am a teacher, mainly in sports and math. So how about three hundred between thirteen and fifteen?

  • @apoorvaditya3048

    @apoorvaditya3048

    4 жыл бұрын

    RedPillLoneRanger ur Dp is cute 😻

  • @georgem899

    @georgem899

    4 жыл бұрын

    Teenagers? You mean 90% of adults AND teenagers

  • @icantbiteice

    @icantbiteice

    4 жыл бұрын

    What teenagers are close to this man like I could never find anyone under 19 that could even be close to him

  • @kenwilliamsvoice
    @kenwilliamsvoice5 жыл бұрын

    Im most impressed by his standing box jump. The legs are usually first to go, but his legs are strong and fluid still.

  • @jeremymaez5311

    @jeremymaez5311

    5 жыл бұрын

    He's probably (legally) on TRT which would keep his joints a lot healthier alongside the fact he's very active

  • @takeoffyourblinkers

    @takeoffyourblinkers

    4 жыл бұрын

    @Green Giant The Chinese and Asians have strong legs at the top of their list when it comes to their way of living. Just look at the martial arts of thousands of years, the movements and their breathing is key. Strong legs, long life.

  • @wataboutya9310

    @wataboutya9310

    4 жыл бұрын

    weiner I don’t think Medicare covers TRT and what would make it legal at 80?

  • @leonardoiglesias2394

    @leonardoiglesias2394

    4 жыл бұрын

    Solowolf legs are the most important at the end, yes

  • @kendallrhodes
    @kendallrhodes3 жыл бұрын

    Mr. Jacinto thank you for telling your story, truly inspirational. This made my 45 year-old body finally want to go back to the gym and when I do I will bring up this video and watch you crush it for my motivation. Well wishes brother.

  • @suspicious2delicious
    @suspicious2delicious3 жыл бұрын

    People like him are my life's goal. I started working out when I was 28 and now I'm 31. I'll never stop.

  • @brandiliner5347
    @brandiliner53475 жыл бұрын

    He don't even look 80 looks real good for his age

  • @SlashinatorZ

    @SlashinatorZ

    5 жыл бұрын

    Real life Roshi

  • @MelaniaRose

    @MelaniaRose

    5 жыл бұрын

    Very strong for his age

  • @brandiliner5347

    @brandiliner5347

    5 жыл бұрын

    @@MelaniaRose yes he is WOW ❤

  • @Sino2012

    @Sino2012

    5 жыл бұрын

    @@MelaniaRose Strongest for his age??

  • @shaneg2697

    @shaneg2697

    5 жыл бұрын

    Looks 50s tops fairplay to him

  • @richardharrison859
    @richardharrison8595 жыл бұрын

    For those doubting his true age...he was born July 3, 1939. He is in the 1940 United States U.S. Census. He really is 80 years young.

  • @iansinclair6256

    @iansinclair6256

    5 жыл бұрын

    Holy crap, that is impressive then. I hope i am still kicking strong at that age.

  • @catedoge3206

    @catedoge3206

    5 жыл бұрын

    @@iansinclair6256 Nah you'd prolly die at 60. I'd die at like 50 max.

  • @andrewupshaw6002

    @andrewupshaw6002

    5 жыл бұрын

    Dont think he's actually 80 he falsely claimed that Theodore roosevelt was president which is not correct

  • @TheSonOfKrypton

    @TheSonOfKrypton

    5 жыл бұрын

    Andrew Upshaw Franklin Roosevelt. Not Theodore

  • @andrewupshaw6002

    @andrewupshaw6002

    5 жыл бұрын

    @@TheSonOfKrypton yes but he said teddy roosevelt was president when he was born which is false

  • @eveningstar8581
    @eveningstar85812 жыл бұрын

    This made me just bawl like a baby! He’s the coolest man I’ve ever seen! I’m so proud of him! The respect and love from his grandboys is so beautiful. He’s the most inspiring man I’ve seen 💕

  • @sergiofernandez4566
    @sergiofernandez45663 жыл бұрын

    My grandfather´s sister walked long distances EVERYDAY at a (very) fast pace while buying, visiting relatives around the town and so on also she took care of her husband who was long-term disabled in a wheelchair; when she died she was faster than 80% or 90% of young people, she reached 99 in wonderful shape and died falling from stairs and breaking her neck ( if not I think she would still be here kicking around). Exercising is KEY. Sorry for my english.

  • @LeahAtz
    @LeahAtz5 жыл бұрын

    Would not have guessed 80.

  • @maxfit68906
    @maxfit689064 жыл бұрын

    In 2013 I met Jacinto at the NorCal Masters. The workouts that year were brutal. It was the closest I came to death. He was 73 hrs old at the time. For his age he suffered through it and never quit. It was at this time I realized no matter what I was feeling, I had to complete and FINISH every workouts. Very inspirational to say the least.

  • @arthritisadventure
    @arthritisadventure2 жыл бұрын

    YES, how inspiring. I can't believe he's 80! I hope this inspires some younger people to see the true power of exercise.

  • @desperadopharaoh2361
    @desperadopharaoh23614 жыл бұрын

    Why is there any dislikes are you mad cause your in a nursing home?

  • @ronnie9187

    @ronnie9187

    3 жыл бұрын

    Well, also people in nursing home liked it actually, but because of Parkinson disease they pressed the wrong button!

  • @majid7925

    @majid7925

    3 жыл бұрын

    Best comment love it hahahaha

  • @B_27

    @B_27

    3 жыл бұрын

    *you're

  • @tomlucasrccrawlers9108

    @tomlucasrccrawlers9108

    3 жыл бұрын

    @@B_27 Grammer Nazi. Hahaha

  • @tomlucasrccrawlers9108

    @tomlucasrccrawlers9108

    3 жыл бұрын

    Probably dislikes from thugs...thugs want older people to be victims....not strong 💪that can defend themselves.

  • @frankielopezzamudio4127
    @frankielopezzamudio41275 жыл бұрын

    40 year old : Im getting too old to exercise 80 year old : Hold my prune juice

  • @jrkastl

    @jrkastl

    5 жыл бұрын

    I think you mean, "hold my TRT juice"

  • @bhpalmer

    @bhpalmer

    4 жыл бұрын

    Jacinto, "hold my nuts".

  • @mightytiaco7747

    @mightytiaco7747

    4 жыл бұрын

    Im 42 just started intermitent diet. Planning in going to gym soon.

  • @juliet.nebblet-cox

    @juliet.nebblet-cox

    4 жыл бұрын

    🤣🤣😂🤣😂😂😂🤣🤣

  • @mcpartridgeboy

    @mcpartridgeboy

    4 жыл бұрын

    im 40 and ive literally ssaid im too old to train like the young guys, not that it stops me trying !

  • @austinrandomz9814
    @austinrandomz98145 жыл бұрын

    If that was my grandpa, I would be happy as crap😂😂

  • @roxans5853

    @roxans5853

    5 жыл бұрын

    I wish I had a grandpa like him 😀

  • @user-ch5ij5yd2g

    @user-ch5ij5yd2g

    5 жыл бұрын

    Roxan Ss you should be the grandpa like that so your grandkids can have a cool grandpa

  • @roxans5853

    @roxans5853

    5 жыл бұрын

    @@user-ch5ij5yd2g that's a great piece of advice 😊

  • @almulakimaalimalriadiat9068

    @almulakimaalimalriadiat9068

    5 жыл бұрын

    "If that was my grandpa, I would be happy as crap" So would be your grandma..

  • @matteolupo4034

    @matteolupo4034

    3 жыл бұрын

    What if your grandpa's, the ones that exist or existed..would read this.😄 I am sure you can take loads of inspiration from them too..but it's funny to imagine. Definitely there are in fact quite a few grandpa's who keep up, with health, but this one is really high levels..

  • @gene978
    @gene9782 жыл бұрын

    Every time I watch this video I am amazed all over again. I love this guy! What an inspiration that You only get old if you let yourself get old. The Great people he meets and inspires. You can see the love his grand kids have for him and RESPECT as so many younger people today have no respect for anyone older.

  • @bombasticbushkin4985
    @bombasticbushkin49854 жыл бұрын

    "I will do it!" says it all. What a great person. Truly inspirational. I will think of him.

  • @xit9590
    @xit95905 жыл бұрын

    Hats off to this dude. Looking amazing and being so genuine really warms my heart 💯

  • @theflowerbed20twenty43
    @theflowerbed20twenty435 жыл бұрын

    Master Roshi is showin dem young bloods how it's done!

  • @starboy1100
    @starboy11003 жыл бұрын

    What a stud! An inspiration to me. I’m 61 and I have a good fitness background to start with. I just retired and I need inspiration like this to keep getting better every day. Thank you Sir!

  • @atifmir7409
    @atifmir74093 жыл бұрын

    What an inspiration. Once you stop moving, its the beginning of the end. He's 80 years old and still going strong!

  • @higherpower254
    @higherpower2545 жыл бұрын

    This is the guy your grandma told to your grandpa not to worry about.

  • @vaux_manvv7520

    @vaux_manvv7520

    4 жыл бұрын

    🤣🤣🤣🤣

  • @rightknowledgeman

    @rightknowledgeman

    4 жыл бұрын

    “ don’t be silly, he’s just a friend “

  • @shamarlastrotter263
    @shamarlastrotter2635 жыл бұрын

    You're never to old to be in shape

  • @John-ob7dh
    @John-ob7dh4 жыл бұрын

    Hats off to him .I am 78 and I train as heavy as I can ( been doing it since 62 ) I am in good shape but he is better.Amazing .

  • @sonychiba4733

    @sonychiba4733

    4 жыл бұрын

    Not better my friend just different hats off to you also,👊

  • @goodtimesrkillinme1

    @goodtimesrkillinme1

    3 жыл бұрын

    since 1962 or age 62? haha

  • @krisztianwirsz3612

    @krisztianwirsz3612

    3 жыл бұрын

    He's on TRT for sure though.

  • @ToshdogII

    @ToshdogII

    2 жыл бұрын

    @@krisztianwirsz3612 Actually since he had prostate cancer he's probably on an androgen suppressant. Prostate cancer LOVES testosterone.

  • @krisztianwirsz3612

    @krisztianwirsz3612

    2 жыл бұрын

    @@ToshdogII perhaps he had prostate cancer because of TRT?

  • @frostscience5470
    @frostscience54702 жыл бұрын

    Very motivational. Just turned 55 and joined Planet Fitness 2 months ago. It is AMAZING how much you can gain in such a short time. I lift 3 days on followed by one off. Ten bucks a month for 7 day a week access to all that equipment is pretty much a no brainer. I feel like I've aged backwards 10 years. In 2 and a half months! Videos like this really help me stay motivated.

  • @Dante199006

    @Dante199006

    Жыл бұрын

    I assume by now you feel 20 years old again?

  • @frostscience5470

    @frostscience5470

    Жыл бұрын

    @@Dante199006 I don't know if that's sarcasm or serious but I'm still going almost daily. Combined with IF and a mostly KETO diet I do in fact feel really good. Just pulled up pics from 15 years ago and I look healthier both in the face and physique. I don't really look younger but I don't look older so yeah I feel pretty good.

  • @davidhenry1405
    @davidhenry14054 жыл бұрын

    INSPIRATIONAL! I’m 64 and was last an athlete in my twenties. This man will get me going again!

  • @Aritheehottie1
    @Aritheehottie15 жыл бұрын

    He was born in the time of good hear... Healthy food and all that, way to represent the generation!!

  • @bellgarling8899

    @bellgarling8899

    5 жыл бұрын

    Year ?

  • @pmanlicious7117

    @pmanlicious7117

    5 жыл бұрын

    It's all about your choice and decision to be healthy. Not because he was born in time of good.

  • @GnosticCushite

    @GnosticCushite

    5 жыл бұрын

    Open wide because closed mouth don't get fed

  • @thebestSixZero

    @thebestSixZero

    5 жыл бұрын

    drinking coca cola

  • @bellgarling8899

    @bellgarling8899

    5 жыл бұрын

    In the 90s it wasn't a good year they was too much war

  • @senorwonderful
    @senorwonderful4 жыл бұрын

    This is exactly what I needed to see right now. I am 55 and I just recently started working out again. He mentioned he had prostate cancer. I am going to have an operation on my prostate in 3 weeks for a different problem with my prostate. I'm not supposed to do any strenuous exercise for months afterwards. One of my concerns is getting back into exercise again after the recovery period.

  • @nmn5550
    @nmn5550 Жыл бұрын

    Sir, you have taken away my fear of getting old, having watched a video of you just being yoself. What an icon!!

  • @Soatrome
    @Soatrome5 жыл бұрын

    SO MUCH RESPECT for this guy.

  • @osazecole9325
    @osazecole93255 жыл бұрын

    It’s so crazy because he literally got to see the progression of the world. He got to see the evolution of exercise from his childhood to now people doing CrossFit 😂😂. He was alive during a really different time and can pick up a satellite tv remote to watch television. Bonkers hahah but he is mad cool and so inspiring. He is showing that there is no standard for seniors. If you want health and fitness, you CAN have health and fitness - at any age.

  • @christianmills7728
    @christianmills77284 жыл бұрын

    Thank you so much for this inspirational video. You're a great man and an awesome role model! I'm turning 50 next month and decided to get fit again for it and for my older years. This has truly inspired me and given me hope and determination to be like you. Please take care and I wish you continued health. Thank you again my friend!

  • @nickrobinson2023
    @nickrobinson20233 жыл бұрын

    One word: "inspiration" that is something everyone should do to keep fit all their lives. Thanks for posting.

  • @BIngeilski
    @BIngeilski5 жыл бұрын

    I love the calmness in his voice!

  • @nadia05681
    @nadia056814 жыл бұрын

    No way. He's sexy too. In all seriousness I would have never guessed his age. Well grounded beautiful person.

  • @nadia05681

    @nadia05681

    4 жыл бұрын

    @Christina Reynolds Yes we do and can. After all we're entitled to. Beautiful can be define in many ways which doesnt have anything to do with a person's "values." Have an awesome day!

  • @ibbysvloggs1018

    @ibbysvloggs1018

    4 жыл бұрын

    Nadia M HEY LIKE YOUR ANSWER. GOT EMAIL?

  • @cjcj6945

    @cjcj6945

    4 жыл бұрын

    @@nadia05681 you're so right Nadia!😁 And how does she know he's not sensitive selfless sincere or concerned about others? What an asinine comment...smh

  • @annacomnena217

    @annacomnena217

    4 жыл бұрын

    You're right Nadia. It's the Santa beard that does it for me.

  • @Dam988

    @Dam988

    4 жыл бұрын

    @M T They don't actually like bad boys they're just more attractive.

  • @ExtremDIY
    @ExtremDIY15 күн бұрын

    I am 52 and started working out 8 months ago. I have to say I feel amazing. This is inspiring to never stop. I can ride my mountain bike and not get tired like I used to before. Exercise is the key to vitality and also the food intake which I am still working on.. not an easy one. Thanks

  • @johnnyg7899
    @johnnyg78992 жыл бұрын

    I am 65 and still working hard everyday with the goal to get back to the way I used to be. Never giving up. The one thing that always slowed me down in the past was not believing in myself.

  • @michaelturner7641
    @michaelturner76414 жыл бұрын

    You are amazing. I'm 43 and just getting into lifting. And six months I've lost 38 lb. Now I'm in a bulking phase and I'm seeing real results. For the first time in my life I like what I see in the mirror. Thanks for the inspirational video brother.

  • @user-vb9km7hn1p
    @user-vb9km7hn1p4 жыл бұрын

    He seems he’s enjoying his life. What a wonderful feeling to know that.

  • @ammabthedigitallynomadic3385
    @ammabthedigitallynomadic33854 жыл бұрын

    I just saw his “73 year old CrossFitter” video. When they say “ men age like fine wine they’re talking about him. Not y’all chain smoking ,potbelly, alcoholics talking that mess.

  • @vidalife118

    @vidalife118

    4 жыл бұрын

    Lmaooo, loved your comment. Very true.

  • @vsperatos

    @vsperatos

    4 жыл бұрын

    Lmao truth

  • @aureliaandris8240

    @aureliaandris8240

    3 жыл бұрын

    So ... are you looking for some mature pepperoni?

  • @junglegymbali5136

    @junglegymbali5136

    3 жыл бұрын

    I been a party guy for decades...i stoped it once. My Age *55* My aim stay fit & healthy till 90tie? Cheers from bali🌴 *Calisthenics/cycling forever*

  • @mrfactsoverfeelings41

    @mrfactsoverfeelings41

    3 жыл бұрын

    @@junglegymbali5136 Good luck my brother

  • @johnprudent3216
    @johnprudent32164 жыл бұрын

    This guy is awesome. I love it when KZread sends random but good videos like this my way.

  • @jayd6398
    @jayd63985 жыл бұрын

    I want to be like him when I grow up !

  • @tstjohn777

    @tstjohn777

    4 жыл бұрын

    That's what people say to me and I just tell them like anything in life. Make a plan and stick to it. I started training at 11 and I'm now 65. I look 45 and I'm more fit than most 19-year-olds. Train a few of them too.

  • @mr.chaden2236

    @mr.chaden2236

    2 жыл бұрын

    @@tstjohn777 Excuse me sir, what kind of exercise have you been doing since you were 11 years old. Is it Body Weight or Light Weight ?

  • @Plague_Doc22
    @Plague_Doc225 жыл бұрын

    I actually recommend weight training for a lot of my elderly clients. It's massively beneficial for bone strength and to prevent injures while also getting stronger.

  • @endcer4531

    @endcer4531

    5 жыл бұрын

    You should also recommend testosterone to look like a beast at 80 ..

  • @Plague_Doc22

    @Plague_Doc22

    5 жыл бұрын

    @@endcer4531 Well testosterone can be very good, if done correctly with TRT. Just taking it without a doctor isn't great. But theres no real harm in doing TRT as far as we know, only speculations.

  • @andrewpanin3435

    @andrewpanin3435

    5 жыл бұрын

    Then you really are a plague doctor. Doing any of that past your 60+s without injecting HGH and Testosterone is committing slow-motion suicide.

  • @Aaron-xr7oc

    @Aaron-xr7oc

    5 жыл бұрын

    @@andrewpanin3435 aging Is a slow motion suicide

  • @KrisVic91

    @KrisVic91

    5 жыл бұрын

    @@andrewpanin3435 why?

  • @mohamedhalafawy5736
    @mohamedhalafawy57364 жыл бұрын

    You are such a GREAT man, thank you so much for inspiring the world....God bless and protect you

  • @rafayshakeel4812
    @rafayshakeel48123 жыл бұрын

    Salute you, Sir. I am impressed by what he said that Old people don't have to depend on anyone.

  • @markalford5406
    @markalford54064 жыл бұрын

    Cracks me up when people say he looks like 62 most likely they are in their 30. I can tell you this man looks and works out like he’s in his 40s. Amazing 👍

  • @MZFiVETW000H
    @MZFiVETW000H5 жыл бұрын

    He’s the goat!🙌🏽 wow! What an inspiration! He shows that age ain’t nothing but a number! And you can do what you want if you set your mind to it! Awesome video!😊👍🏽

  • @Steradlye
    @Steradlye3 жыл бұрын

    That's why i go to the gym since i was 15, hope can stay that way as much as i can when i be 70, 80, 90...

  • @Bringiton513
    @Bringiton5133 жыл бұрын

    Well done. You are an inspiration. In one way or another people your age are really the gold that mankind still have left in this world. You teach us so much about life. Thank you.

  • @85etranger
    @85etranger5 жыл бұрын

    He’s a true motivation and the best training partner I’ve ever had :)

  • @koryleonard8147
    @koryleonard81474 жыл бұрын

    This guy is a true inspiration. I will never stop moving no matter how old I get.

  • @cahillgreg

    @cahillgreg

    2 жыл бұрын

    Because I could not stop for Death - He kindly stopped for me

  • @cheery-hex
    @cheery-hex4 жыл бұрын

    I wish stuff like this would get promoted more. he's right... ppl don't have to decline in their old age. most do b/c it's based on a belief so they start fulfilling that. mad RESPECT!

  • @o2bnob
    @o2bnob3 жыл бұрын

    I’m 73 and you’ve just inspired me man, I am going to get after it!

  • @beautiful80sladies22
    @beautiful80sladies224 жыл бұрын

    Dear Youth, we used to learn from old people. Yes, you can Google and You Tube but don't be afraid to put the phone in your pocket and have conversations with these people. You won't regret it. God 🙏 bless and be safe

  • @sudenfoster1944

    @sudenfoster1944

    3 жыл бұрын

    I pray that I'm in this type of shape when I turn 80..

  • @datatsushi2016

    @datatsushi2016

    3 жыл бұрын

    @@sudenfoster1944 Then take OP's advice.

  • @kuvaszvizsla9521

    @kuvaszvizsla9521

    3 жыл бұрын

    Exactly right. Sad, but revealing, that we have to see this man as a rarity when the elderly should be perceived as masters to learn from and to gain inspiration from. I love to see these types of videos.

  • @kionamcnutt8630
    @kionamcnutt86304 жыл бұрын

    He looks amazing!!! I'm so inspired. I have something to look forward to. ❤️🌹❤️

  • @soundmind6477
    @soundmind64772 жыл бұрын

    Man this guy has seriously inspired me! God Bless him and his family

  • @marcnapoli7178
    @marcnapoli7178 Жыл бұрын

    A wondeful example of hard work and discipline. Thanks for sharing - it does indeed provide hope that strength can continue into our later years.

  • @thefitnesstraveller3837
    @thefitnesstraveller38375 жыл бұрын

    This guy just inspired me to keep traing. Thanks mate

  • @kitssch
    @kitssch5 жыл бұрын

    Now I really don’t have any excuses lol

  • @biggim3265
    @biggim32654 жыл бұрын

    incredible....lost for words but full of admiration .....we think it's impossible until someone proofs us wrong

  • @user-qp6vg9ho8u
    @user-qp6vg9ho8u2 жыл бұрын

    The most inspiring thing I’ve seen for a while

  • @Cebuano_Edc
    @Cebuano_Edc5 жыл бұрын

    Not many people notice this but he is doing Double Unders at 80 years old. 💪 A hard skill to master in CF 👏👏

  • @mannymotta2174
    @mannymotta21744 жыл бұрын

    I have a friend Jimmy that is 72. He is built like this man. Goes to the gym religiously. Works out like he's a young man. Takes no medications. But when he leaves the gym....he goes and does stone work for 8,hrs. Believe it or Not! A true inspiration to me.

  • @teresarengifo6675
    @teresarengifo66754 жыл бұрын

    Excersise does it all. How impressive this young man!!! Keep it up!! Thank for showing us , that we can do it!!!

  • @British_loyalist
    @British_loyalist3 жыл бұрын

    Never imagined that I (a 26 yearold) would be jealous of a 80 yearold. Much respect for you, sir.

  • @StevenAllotey
    @StevenAllotey4 жыл бұрын

    I want to be just like this when I'm in my 70's

  • @jamesinger5122
    @jamesinger51223 жыл бұрын

    why would someone dislike this video? i really don't understand

  • @invictawarrior
    @invictawarrior4 жыл бұрын

    To be a positive inspiration to others is quite a blessing.

  • @fainakleitman6856
    @fainakleitman68562 жыл бұрын

    You put tears in my eyes very inspiring 🏋️‍♀️🤗💖

  • @mrpanrucker3754
    @mrpanrucker37544 жыл бұрын

    Jacinto Bonilla! The man! “An ambassador and role model for the whole world”

  • @billybob9961
    @billybob99615 жыл бұрын

    This man is in very good shape Gives us hope

  • @dipendupaul
    @dipendupaul4 жыл бұрын

    you are an inspiration, thanks for being whatever you're.

  • @BobBob-uv9fq
    @BobBob-uv9fq2 жыл бұрын

    Genuinely does inspire me ,it’s great someone his age can do this ,53 and pretty decent ,I am aiming to be like him in my 80 s

  • @RiKeRAdian
    @RiKeRAdian3 жыл бұрын

    Bully: what are you gonna do? Call your grandpa? Me: Dont make me

  • @stephen8758
    @stephen87585 жыл бұрын

    You are true motivation brother, you look incredible

  • @gee_emm
    @gee_emm3 жыл бұрын

    I’ve watched this video, like 3 times today. I just can’t get over it!

  • @johnfothergill1581
    @johnfothergill15813 жыл бұрын

    This guy has pushed the boundaries of nature to prove that with a healthy diet and the right exercise age is just a number.

  • @MarkS-gn5wl
    @MarkS-gn5wl3 жыл бұрын

    god bless this man with great motivation!!

  • @murraypooley9199
    @murraypooley91994 жыл бұрын

    This guy is inspiring. I was in such bad shape at 63 I realised I was following my mother and would probably be in a wheel chair by 65. I am now 65 and made 11th best score in my box in the 2020 open. I have a lot of catching up to do to reach this guys level, and may never reach it but sure gunna try. We can all be what we beleive we can be.

  • @aruntheva9633
    @aruntheva96335 жыл бұрын

    He‘s Muten Roshi from Dragonball 😂🙏🏾

  • @johnparadise3134
    @johnparadise31344 жыл бұрын

    5:44 “If you’re young and you keep doing it when you’re 80 you can do it too!”