You are so kind and so humble. Your parents must be proud!

Dr Gupta, you are such an amazing physician-practical and down-to-earth, and a dedicated humanitarian and yet you approach human health as a true scientist. You obviously regard patient education as key to improving our health-something where busy physicians often fall short today. Thank you for your unselfish, unfailing efforts on behalf of people everywhere!

@elsieallen7113

4 жыл бұрын

Elisa Frye, You are So Right! 👍

@runemartinguldberg9056

3 жыл бұрын

He got something wrong. Saturated fat is the most anti inflammatory food you can get. Its natural. Seed oils are not. Today people are eating 20 to 1 in omega 6 vs omega 3.

Summary: Inflammation is the body's attempt at self protections.(to remove something that is harmful or irritating the body) 2 types of inflammation. Acute and Chronic. (a·top·ic /ˌāˈtäpik/ adjective denoting a form of allergy in which a hypersensitivity reaction such as dermatitis or asthma may occur in a part of the body not in contact with the allergen.) Cortisol is the stress hormone created by chronic stress and it makes the heart work harder. Also releases adrenaline which also makes the heart work harder. Most chronic inflammation are due to lifestyle issues. (Diet such as too much sugar, saturated fatty acids, caffeine and excess alcohol, insufficient intake of micronutrients and anti oxidants, low fibre diet) We are seeing allergic reactions now that we haven't seen previously. What you eat can cause inflammation. (Drinks included) Stress is a huge inflammatory agent. Lack of sleep can cause inflammation. Sedentary lifestyles are inflammatory. Cortisol and adrenaline go up. Cortisol causes you to lose magnesium. which causes electrolyte imbalance. Arteries harden. What will cool you down? Good healthy fresh food (more plant based). Drink water (only), minimize or get rid of sugar, saturated fats, msg, less caffeine and alcohol. increase omega 3 intake (can easily accomplish with no fish as fish need to eat, algae for example to accumulate) Regular cardiac exercise is one of the best things for overcoming stress. Get more sleep. Get family time or social time. Getting away from it all. Get sunshine. You're welcome ;)

@LindaGueritaErika

4 жыл бұрын

Thank u!

@deedee-es4vg

3 жыл бұрын

Thankyou🙏

@michaeljmccurdy9449

3 жыл бұрын

You're giving some good, general advice mixed with some VERY bad dietary advice that is rooted in propaganda. Plant-based diets are inflammatory (on a sliding scale for each individual) and saturated fats are your friend. An animal-based diet is anti-inflammatory; without the anti-nutrients and oxalates.

@jeffreyvanco1164

3 жыл бұрын

@@michaeljmccurdy9449 LOL NO

@lindawilliams747

3 жыл бұрын

Thank you. I wish KZreadrs would kindly provide a summary in their descriptions. I wouldc be more likely to watch the whole video, but become impatient with too many extra words and digressions.

You're such an hero and so necessary in this world !

I like you!! And love your truth. I agree with every one else. Your a Godsend. You are truly doing missionary work. You’re reward will be great. God bless all our search for truth. Jesus said I am truth.

@kikizag

4 жыл бұрын

Patricia Cole well say!!! Dr. Gupta is the best and he’s so humble too❣️❣️❣️

Please keep talking about chronic inflammation. It’s very important to inform the public about this especially when it comes to their gum health. People just don’t realize how important their dental health is in regards to cardiac health. It’s all inflammation! It’s NOT normal for your gums to bleed every time you brush or floss!!! It’s all connected.

@portiasnyder1812

3 жыл бұрын

Oh oh my teeth bleed a lot when I go to dentist !!

@jennywright4092

Жыл бұрын

Such a shame that there are fewer and fewer nhs dentists and so many people cannot afford a dentist.

Dr. Guptar thank you for sharing your knowledge and genuine care for us , you are a rare breed . I have had high blood pressure since I was 17 years old , I used to body build , I am now 53 and still take medication.

This video has been music to my ears! Eating organic seems more expensive but really it costs the same when you eliminate food with chemicals & additives"

Great job!!! You are a Godsend. God bless you!!

Your advice is so good.iv had a triple by pass diabetes High blood pressure arthritis vasculitis diabetes ect a lot wrong with me in space of 3 yrs what you say is spot on got to be inflammation. I am on a carnivor diet after seeing a woman Mrs peterson go on it . and cured her arthritis iv done the same 2wks in now and mines gone I feel so different I'm loosing weight don't snore active my floater in my eyes have gone my mind is so alert too. it's like my body was so electrified then I swapped diet and now it's like some one turned of the electric so calm now I watched fat fiction documentary it's convinced me but am not sure to stay on diet cos of my heart condition but belive iv been on so much sugar it's that if I'm not inflamed now is this protecting my heart. I listen to every thing you're saying thanks Tony

You are a very generous man. You share your knowledge with the sick to alleviate their condition. God bless you.

Knowledgeable, very helpful and at the same time very humble... Best doctor ever!

The only doctor who makes my bp goes down bigtime..thank you so much

Don't worry about things being scary. Just tell people the truth while relieving their mind about what to do regarding their symptoms. You are great 🎉🎉🎉🎉

You are the best . You have such a humane heart . STAY BLESSED ALWAYS

Dr Gupta, no need to apologize. I’m grateful for your ,clear and honest expiations . Thank you.

Enjoyed it immensely. You do a terrific job of connecting the dots for me.

The most amazing and informative person I have ever come across.... Thank you!

I wish we had more doctors like you everywhere!

Never had a video about inflammation so explicit snd detailed as this one... You've got all the bases covered. Excellent stuff really..Thank You Doc....

I really like the way you explain things. So glad I found your videos.

Thank you for your time and contribution to the education of those of us that are interested in learning more about cardiology and how it impacts our health.

Dr. your advice is EXCELLENT!!!! Your not a PHONY like a lot of people on KZread. I SUBSCRIBED.

I just went on a binge on your videos tonight and just subscribed!! That's pretty impressive! Thank you for being such a good human and sharing with the world of your wisdom and what you know! God made you a good and selfless man. I hope you know that you are appreciated. Please, keep up the good work. Blessings to you and those of us who watch your videos!! 👍🤗

Thanks For Sharing Your Knowledge, GOD Bless You and Your Family!

@YorkCardiology

3 жыл бұрын

You are very welcome -

I have Ankylosing Spondylosis so My CRP is mildly elevated. Although it’s been over 2 years since I had breast cancer I still feel awful most days. I work a job where I stand all day. I have been single 17 years without financial help, and it’s not easy for women like myself. I imagine IF I die of a heart attack, I won’t be in pain anymore. Here in America the government took meds that made life more bearable for suffering patients, just when I needed it. American people are addicted to EVERYTHING imaginable! I HAVE to find a way to make it. I can’t go on like this! Your videos are A LIFE SAVER for some of us! I like your suggestion; especially the VACATION recommendation! 🎠

OMG....YOU are a blessing to everyone ..thank you for sharing and taking your personal time to inform us on health.. My GP tells me I am just getting old at 74... My cardiologist tells me I am a canadate for open heart surgery ( he says with a smile : probably he needs new Mercedes)

What a great video, thank you so much for explaining inflamation. I feel like the jigsaw is now complete and I understand what is going on in my body. I am trying hard already to change my lifestyle. I exercise every day walking dogs, I try to eat the best I can afford and I take magnesium suppliment and I feel great at the moment. My Afib has stopped since ablation, my osteoarthritis is not as painful because of exercise and weight loss. You have just explained what is happening to me and I am so grateful.

@williamowen2422

4 жыл бұрын

Credit Magnesium for a lot these Heart Benefits , my afib has benefitted greatly and I've been re-dianosed with a paraoxamal condition with afib and i'm not having any episodes !!"Touch Wood"...

Thank you for these videos.

Thank you so much, Sanjay! Thanks to your videos, we can all learn so much about what we can do. It is a pity our doctors won't tell us these things.

An organic (if possible) mediterranian diet (with plenty of extra virgin olive oil) is the way to go with inflammation, plus turmeric's cucurmin 1000 to 3000mg daily, as this is the the most powerful anti- inflammatory on the planet, surpassing even ibuprofen! Been functioning really well on this for many years. Thanks for all the selfless help that you have brought to people in an effort to bring wellness to them.

So true Dr. Gupta. Great video.

Our profound doctor! Thank you for educating us!

Brilliant! Thank you for this well informed education!

I'm sharing this information with all my family members that are willing to listen. Thank you Dr. Gupta

Thank you very much, very helpful information, You are doing a great job ...

No worries! Appreciate you sharing you wisdom and knowledge! God Bless

Thanks for the superb information, doctor. You are pleasing to the ears as I listen to you through headphones.

All of those things you covered are a great way for a person to get closer to their bodily health. I have one thing to add that will complete your life and that ls Thank God for every thing that happens in Life and Try and Open you heart to the Revelation of GODS GOODNESS. Even when you feel ill tell God how much you appreciate the Life you are Living. Shalowm and Amen. What a wonderful body we are blessed with it Even Heals itself. Thank the good dr. For the knowledge he gives us about our bodies. Thank you dr. Gupta.

Am so glad to take time off to educate the world.i gave great respect for you doctor.

TY Dr. Gupta for all you do! You have been extremely helpful with my daughter's health! I will forever follow you~ I'd like to know if you have written a book, that you recommend for beginners of what we can do for a lifetime on our health!? It's a broad ? but your so valuable! I suppose I could even perhaps find you on audible! I will forever be grateful for your common sense advise and continue to listen!

Very much enjoying your videos. What a wonderful & kind man you are. I hope that you will be inspired to Create more. Thanks for all that you do

Thank you. This was the most interesting video of all. My cardiolog in Sweden never talks about this. But I have found it out by myself. It is very hard to find good food in Stockholm but it is increasing. After being very careful about my food and stress. Tried to lose weight and taken more magnesium and vitamin B1 I feel so much better and don´t feel my heart beat at all. But I suppose the problem still are there and will be examinated first in June because the hospital have great ques. I really have got more hope after listening to your videos.

@doddsalfa

2 жыл бұрын

Pretty sure you can shop for fruits and vegetables plant based diet in Sweden?

@Visitkarte

Жыл бұрын

@@doddsalfa plant based died isn’t the answer of all questions- Inuits eating their traditional food have no heart disease.

@doddsalfa

Жыл бұрын

@@Visitkarte unfortunately that’s not true Inuits have more coronary arteries disease than Canadians

I've been diagnosed with AFIB and have been told inflamation is one of its causes or results. I don't fully understand what kind of inflamation it is, where it is or exactly what to do about it yet but I'm learning. This video helps and I hope I can make changes that will bring results. You look tired here so thanks for your help.

Dr Gupta personifies what a medical doctor ought to be!!!

Really enlightening ang very informative! Thank you very much

Very important basic topic but often neglected.Thank you dr.gupta you are very analytical.

I listen to you every night now...but I'm still getting my necessary good sleep which I know is so important! Wish you were here in Colorado. God bless you!

What a very informative easy to understand video . Thank you so very much, your free time.what a beautiful HUMEN being . I have chronic due to takaya arteritis & middle aorta syndrome in chronic state , so any help with helping myself is of great importance to me Thank you very much🙏🏽❤️

Thank you very much indeed for you to deliver a very informative and comprehensive lecture on inflammation. I have been learning a lot from your talk. Keep speaking the truth about health and medicine. Because these days all doctors are making money only by their patients. No body educating them. God bless you

I started to subscribe your video. You explain each step well and clearly, Thanks .

Great and very informative thank you Doctor Gupta , I second the comment about more Doctors should do the same instead of getting just script and sometime bullying !

God bless you... you are a great human being.

Thank you Dr. You give us back hope and the will to move on

God bless your doctor, thank you for the selflessness in knowledge sharing. The content is very concise and informative, while not selling any product. Because of your videos, youtube starts feeding me more of videos of health awareness instead of meaningless and indulging contents. 😎😎😎

You are so right on aöl points. It was an important message

I feel like I really connect with your way of thinking about health. Thank you for these very valuable videos. 💕

Thank you Doctor Sanjay. Very informative health care

The fabulous explanations by Dr Gupta

Thank you very much for sharing your knowledge with the public. Its really helpful, Dr Gupta.

Dr hello my palpitation did get well with magnesium thanks you so much god bless u dr bro ❤️🇮🇳🙏

Thanks doc, very informative. God bless you.

Thank you for sharing your knowledge doctor! You are a blessing! God bless you more!

Excellent information, thank you sir.

I love this. It does makes so much common sense, but somehow we have forgotten...

Thank you Dr. Gupta. Appreciate your videos very much. Would love to see Bluebell!!!

Thanks again for a awesome video

Great bloke , love his videos 👍❤️❤️

You're genuine sensibility affirmed my subscription to your channel! Cheers from Winnipeg, Manitoba, Canada!

Excellent presentation Thank you Doctor.

One professional to another .thank you for your time we share our wisdom and time as passion to give correct information to humanity. I know I am in a same space as you .

@drnvramanareddy5660

4 жыл бұрын

U, dr Gupta garu, enlightening the humanity with the wealth of ur enormous knowledge

Exactly what Holistic Dr. Sebi spoke about ... Rest In Power Dr. Sebi

Thank you I have learned about my condition permanant AFib ! You ate saying the truth upfront where my drs like to keep all my info to themselves. His very last comment was " I have nothing to offer you". "See you in 6 months!" Life has become a struggle because my right atria is grossly enlarged, I habe great difficulty walking. I love learning ,,, Thank you

@YorkCardiology

5 жыл бұрын

thank you!

@paulbirkbeck1790

Жыл бұрын

Get some good quality magnesium pills and effervecent vitamjn c 1000mg per tablet they should help your afib

Thank you Dr Sanjay.You are unique.

Thank you doc. I've had AS for 30 years pain all the time. I've cut out carbs and sugar. Started a high fibre healthy fresh vegetable and oily fish diet still in pain added probiotics and success no pain!

@josejuarez5846

3 жыл бұрын

What kind of probiotics did you buy ?

Thankyou for being SO awesome!!🌳🌿🌸🌷🌸🌿🌳

I'm so glad found you! I just love you! 💗💗💗

Great video, thank you dr Gupta, bless you!

@YorkCardiology

5 жыл бұрын

thank you so much

I so appreciate your clear informative videos. Easy to listen to. I have really decreased episodes of severe dizziness that began about 7 mos post CABG X4-AVR. Long story short, with f/u Echo and Carotid ultrasound Dr reported heart looked good with very slight valve leakage. Then there was no conversation as to what now. SO I began investgating. Have been taking

@cathietoops5671

4 жыл бұрын

Sorry hit wrong button...Magnesium citrate quite awhile. After listening to your videos on this I discovered I had accidentally purchased/took Oxide for the entire time I was experiencing severe dizziness and irregular heartbeat. I switched to Taurate and within a week and since episodes have decreased probably 90 percent. I feel so much better. I truly feel this was a big factor. Could this be true??

Dr sanjay gupta sir your every video gives me enough knowledge about aur body, helth and heart thanks 19/04/2021

Thank you!! Excellent info!

@YorkCardiology

6 жыл бұрын

How very kind ..thank you so much!

Thanks Doc excellent vid

Thank you very interesting 👍🏻

Excellent Dr. Gupta!

Ur such an amazing person Doc 😘

Great man great talk thankyou so much

Thank you for sharing this information.

Going over the particulars of magnesium was helpful to know what to look for to purchase. Thanks

Thank you for all your posts

Great content rashidi from 🇺🇸, qtn i have high rate like im racing at night get up at last for about 10min goes back to normal then i go to sleep and then after 2 hrs it happens again. I felt my heart spiking the bit advise Dr Gupta

May God Bless you and your Family ❤️❤️❤️❤️❤️❤️❤️

Very great video. Explanation and solutions are what we need to make us feel more in control...when I have these crazy beats I just want to know what I can do to make it better (go away lol) and this video gives us some idea's about what we can do.. I am going to try to implement as many of your suggestions as I can.

Thank you 🙏🏾

Love the summer to be in the sun!.

Very informative thank you sir

Thank you Dr Gupta your video's are very informative and have helped me a lot. I had an ablation done in June for pvcs and am now suffering from Pericarditis. It will be so helpful if you could do a video on Pericarditis and Dressler's Syndrome please. Thanks once again.

Very good, thank you.

Dr Gupta you speak my language and you're such a nice guy hooray!🙌

I love this all that you mention is good information diet sleep stress thanks 🙏🏽 I wish I can make an appointment with you

Really informative