Into CrossFit style workouts since 2019 doing it solo in a gym and now in my 2nd box and just completed my 2nd open ❤

I'm impressed that she could speak a sentence normally while doing a cold plunge! I love this content and appreciate you putting it out there. High five from London.

@c4changechampion

2 ай бұрын

Oh my gosh, I know right! It was too easy for her!

🔥 AF. This hit the truths.

crossfit once tasted, it will last forever in your blood.

@LPrulezhard

Ай бұрын

Amen

This is a real conversation i had last week in my cf gym: Visitor: So you like this? Me: No. I hate it. Every day. I would never do a single workout like this on my own. Visitor: (waiting for me to smile or drop a punch line) Me: see you tomorrow. Also. I would absolutely love going to your gym. Scripture and encouragement is so much better than juvenile humor in my gym.

CrossFit is the alternative to ADD meds for hyperactive people

@c4changechampion

24 күн бұрын

Wow, I love that. If you look at other content on my channel, you'll understand why I appreciate that bit of info!