Looking for some teas to Enhance Your Fasting? After watching this video, click here 👉🏻 kzread.info/dash/bejne/dIqemMeKlJSaoZM.html 🔥🍵

@grenier70

4 жыл бұрын

Thomas DeLauer. Can you recommend pu’er tea that doesn’t smell and taste fishy? Thx.

I've been watching thomas delauer for 3 years now!!! I've had a blast with this channel!!! I'm healthier now at 50 years old than I was at 20!!!

@dutoitbou-verfkontrakteurs8803

4 жыл бұрын

Me too! Healthier now at 34, mom of 3 kids than I was at 16!

As a big tea nerd I really appreciate that you share these information about tea. Just brew with real tea leaves and not these crystals 😉

@piquelife5325

4 жыл бұрын

Hi there Tim! Our teas are whole-leaf teas that are cold brewed for 8 hours, and then dehydrated at a low temperature. So you're essentially getting a loose-leaf grade tea in a crystallized form that is super convenient and super concentrated!

Thanks to this channel my pantry is always bursting with new items!!!

I love love love Pu'er tea. I've been drinking it for quite a few years. I've tried quite a few brands, and my favorite is Mighty Leaf Organic Ancient Trees Pu'er Rare Tea.

I've just started to enjoy tea and I loveeeeee the green matcha you suggested in a previous video. Total game changer for me! I'm interested in this fermented tea now too. Thank you for all that you do!

@ThomasDeLauerOfficial

4 жыл бұрын

Keto Rewind thanks for the support and watching! Try it out. Let me know what you think!

Thank you for all the awesome information in EVERY video! I can't get enough of your knowledge base♡♡♡

@ThomasDeLauerOfficial

4 жыл бұрын

Tamera Leonard thanks for the support and watching!!

Thomas I'm off to whole foods because of this video!!! Thanks for keeping us informed!!!

Amazing! Thank you... And thanks for the links.

Always so informative unlike any channel I've seen! thank you so much

Thank you for this Thomas. Was looking out for something other than the green tea during my fast as I restrict my coffees to two a day. This should fill the gap well. And was was going to ask you about this as I seen it in the shops. Thanks once a gain Thomas for all your super help.

I find this info on the tea reversing metabolic damage pretty cool. Thanks

Very interesting video ... something new to give a go ...many thanks.

I love this tea!!!! I drink it to help my acne, thanks for the extra information!!

Thomas, I literally never comment but your meat dept video was one of the most informative ever. Learned so much about how to pick out meats. Thank you

@ThomasDeLauerOfficial

4 жыл бұрын

jyou10 thanks for watching it! Glad it helped out!

love this info

Never expected you speak on the topic! I've been drinking and ageing the stuff for about 4 years now, have about 30kg of stuff in temperature and humidity controlled boxes in my house to maintain their quality. It's really good stuff, as complex and intriguing in flavour, history and chemistry as fine wines. It's also a big rabbithole of obsession, so beware!

@ThomasDeLauerOfficial

4 жыл бұрын

Some dude incredible!!

@monicasantos8233

4 жыл бұрын

I'm very interested in doing this at home, do you have a resource that explains how to make it?

I love Pu’er, got an old wheel of it from Yunnan. A Chinese restaurant owner recommended this tea to me about 8 years ago. Smooth flavor.

Wow. Never knew any of this. Also the difference between this type of tea and Kombucha. You are full of so much knowledge!!! I want to rebalance my gut bacteria so I’m grateful for this tea school knowledge!!!!!

@ThomasDeLauerOfficial

4 жыл бұрын

ArdelleVision I love learning about this stuff and sharing it. It’s pretty exciting!

I am an MD and thanks Thomas for helping me understand so much on benefits of Puhr eh tea the gut brain connection. Especially the post on modulating Glu over activation 😀

Appreciate this Thomas. I Love a cup tea in the morning. Thank you for the awesome info. I’ll have to look out for pu’er tea if any in N/Z next shopping. Have a good Brother. ✌🏾💛🤙🏾🌟🌟🌟🔥🔥🔥

Been drinking it since years. One of the best teas in the world.

YESS! I love Pu-erh. I always grab it at the Asian Market. Thanks for highlighting this awesome drink.

Thank you!!! I use puer in fasted state - fantastic!!! Very good and tasty!!

Thank you so much for passing on your knowledge!! Would this tea be sufficient enough to act as my daily prebiotic and daily probiotic?

Great video. As a tea exclusive channel it is great to see tea hitting more mainstream channels.

You give Great information about tea Mr DeLauer.

@ThomasDeLauerOfficial

4 жыл бұрын

welshdragon2008 thank you! I try, I try.

I work at a local tea shop and Pu Erh is selling really well but never heard a customer wanting it for the health benefits, its usually green tea. i'm definetly gonna drink more of it !

Wow, thanks! Used to use pu-erh, oolong, green jasmine and more but I traded it off for organic, ceremonial matcha. We were bee keepers so I loved with honey, which i dropped, with dismay, for keto. Going to drink them again keto style!

@ThomasDeLauerOfficial

4 жыл бұрын

Delphine Kirkland 🐝 keto style

Put my order in for the tea. Excited to get my drink on to better gut health! Thank you for the guidance to a better healthy life! Because I've never heard about this tea before.

@ThomasDeLauerOfficial

4 жыл бұрын

Thanks for watching! And please, come back and let me know what you think of the tea when it comes in!! 🙌🏻

You can know all about tea varieties if u look up Mei leaf KZread channel.

Good video. I like puerh tea. I also comes in chocolate flavor too. Nice energy boost. Also oolong tea has some fermentation. And it contains both black and green teas.

@ThomasDeLauerOfficial

4 жыл бұрын

Jill L Im going to have to look out for that chocolate flavor! Thanks!

Hey Thomas great video ! On the topic of teas, how do Yerba mate play a role in intermittent fasting ? Is that going to be ok to consume say like black and green tea ?

I have been following your channel for a while and love the content. I finished my certification in Holistic Fitness and Nutrition, and I would love to chat with you to see if you could help me with my researching skills so that I can pick through the good and bad information.

Pu'erh or Pu'er tea is great. Can take a bit to get used to it for some but have been drinking it for years. Found it when I started drinking loose leaf teas over 10 years ago.

I’ve been enjoying the Pique Tea since I started my health journey in February. My question is how many servings per day would you need of the Pu’er Tea to enjoy the amazing benefits. Due to the expense, I am only drinking one serving per day and usually 3 to 4 servings of the Matcha Green Fasting Tea. BTW...I am an avid follower! Thanks so much for all that you do to provide us with great info and practices!😍

As a tea nerd myself. I appreciate this video

I would love a video of the top 5 teas for fasting/keto.

@ThomasDeLauerOfficial

4 жыл бұрын

Kurama Kitsune I’ve touched on it in pervious videos but I may need to do an update.

@KatarinaS.

4 жыл бұрын

@@ThomasDeLauerOfficial That would be great. I've been an avid tea drinker for years and have done a lot of research on it. It would be helpful to discuss what we should or shouldn't put in our tea as well. For example, I've read that casein in dairy negatively affects the antioxidants in tea and that lemon is a better additive and can actually enhance the benefits of tea. However, I like milk in my black tea and wondered if the studies about this have been proven. I usually avoid dairy these days anyway and use alternative milks, but I'd like to know for my friends and family who do still use dairy.

I like to add matcha powder to my green tea to enhance benefits, will definitely add pu ehr tea in my concoction....thx Thomas! 💪 😉

I'm an avid green tea drinker, I'll give this a try.

@ThomasDeLauerOfficial

4 жыл бұрын

Just Some Guy without a Mustache awesome! Let me know what you think!

@jackiedoesntcare

4 жыл бұрын

It can taste a lot like coffee!!

Hey Thomas You are doing great to motivate others too God bless you I do have a question Just lemme know a good healthy vegetarian diet kind of indian simple diet that can help me to maintain my weight

Love Pu Ehr! Been drinking it for years!

@ThomasDeLauerOfficial

4 жыл бұрын

Steve George amazing!!

@itsmesasha9825

4 жыл бұрын

Where do you get it from? Ive never seen it before 🤔

@stevegeorge4475

4 жыл бұрын

@@itsmesasha9825 this is my favorite in a tea bag: shop.numitea.com/Emperors-Puerh/p/NUMIS-10350&c=NumiTeaStore@Teabag@Puerh

@stevegeorge4475

4 жыл бұрын

I also like to buy from the Tao of Tea: taooftea.com/product/puer-tuocha/

Oooh, a new type of tea to try! 🍵

@ThomasDeLauerOfficial

4 жыл бұрын

Black Hole Sun try it! Let me know what you think!

Okay, sold! I contemplated making some tea 2 hrs ago, but had a little leftover coffee I heated up instead. Literally put on a pot of water for green tea while watching this. 😆 (Don't think i have any pu'ehr tea, at least not readily available, & I'm not digging through boxes to look for potential ghosts. But now I'm inspired to dig deeper in my own research on this & keep it in mind next time I'm buying more tea for my massive collection! Lol! Btw, Rishi has very tasty, high quality teas, including puehr. & they're a local company for me, so I like to support them & spread the word. 😉) Water's ready! Gotta go! Thanks for another delightfully informative video, Thomas. (& I thought I was a tea geek! Haha)

Ive been drinking this for years. you like ripe or raw?

If it is not DIY, I can't get it here, but this is very interesting. Thanks

I havent seen this in any of the videos or when I've searched around. Is there a MINIMUM number of carbs you should consume on keto? I've been eating between 15 - 25 but the app I've been using to track them shows the goal as 35.

Hey Thomas can you do some videos about keto for athletes and performance? Love your channel! Great job man!!

@ThomasDeLauerOfficial

4 жыл бұрын

Rafael Zambaldi I have a few on my channel and some more down the line. What topics do you want me to cover exactly?

@rafaelzambaldi7915

4 жыл бұрын

Thomas DeLauer yes I’ve seen them and I loved!! I would love to hear more about how to improve hormones for muscle gains! I have a very lean body and I find hard to put some muscle on when you’re already lean but I love how I feel with keto!! Thanks!!!

@rafaelzambaldi7915

4 жыл бұрын

Thomas DeLauer ooohh ☝🏻 and carbs on keto!!! How manipulate them for muscle gains!! Timing and types... thanks man!! 🙏🏻

Im going to Okinawa next week to get the best matcha myself and enjoy the worlds healthiest kitchen could you please post a video about Okinawa some day? im real interested what you have to say about the worlds healthiest place on earth

$58 for a 28 pack of powdered tea. That shit's obscenely expensive.

@viktoria.vidalin

4 жыл бұрын

Right!!! That's my thoughts exactly

@mattlm64

4 жыл бұрын

Spend the money on proper loose leaf.

@jborrego2406

4 жыл бұрын

U can get tea bags on amazon

@ludovitche

4 жыл бұрын

Most mass consumed tea is expensive just because it's convenient... Most people are lazy to learn to brew (which I can understand), let them pay. if they can Others, if they show the slightest curiosity, they will find their way to the usual beginner websites (YS, W2T, CS...) eventually, for sure. If you ever visit Chiang Mai, then come try the real puerh tea experience at Iris Café Nimman (2.30$ to 8$ for a gongfu session with 6/7 grams of tea - that's a liter of tea) Why 8 dollars ? because we have some 20 years old green puerh tea - the best for guts by far

@piquelife5325

4 жыл бұрын

Hi there! Our regular teas come out to $0.86 per cup. Some our specialty teas (like our Pu'er, Bergamot, Chaga, Reishi, and Sun Goddess Matcha) have twice the amount of tea in a carton than our regular teas, but their higher prices are determined by their higher costs of production: these particular teas are some of our proudest accomplishment teas at Pique and are among the best teas on the market when it comes to quality, purity, and cleanliness. Our hand-selected sourcing, toxin screenings, and dedication to naturally grown products for these inherently rare ingredients all play a role in their price. We understand not all of our teas are for everyone, and the price is a completely understandable reason. We strive to make these teas as affordable as possible, especially since we want everyone to enjoy our teas. I hope this insight might be a helpful explanation as to why they are priced the way they are, which is only because we strive to sell the highest quality, purest, and cleanest teas you can buy. Thanks again for your comment, since we understand this is an important concern to address for many people who are interested in our teas.

Does it have lots of caffeine? I really cant drink green or black tea cause of the caffeine

Holy..... 56$ for tea....

Tea is the healthiest beverage in Earth... I have no shame making such a bold statement, because I KNOW how it has changed me for 10 years now

By the way I can now have Kombucha without the sugar now in Canada!!! Keto approved!!!

How is it probiotic if you add boiling water to it. Won't that kill all the good bacteria?

@piquelife5325

4 жыл бұрын

Hi there! Probiotics are a mix of bacteria, fungi, and microorganisms. Some perish in hot water but many don’t. For example, many fungi actually require hot water to be activated. Pu’er tea has been consumed for centuries in hot water to support gut health. With that said, we recommend using water no hotter than 180F

Hi, I have a question about IF. Is it true that "skipping breakfast triples your clot-forming potential, leaving you more vulnerable to heart attacks and strokes"? I've found this sentence in a book called "Food - Your Miracle Medicine" by Jean Carper and got kind of scared 🤨🙁

Oh my gosh! Can you do a show on Northern Delights Inuit Herbal Tea?!?!? It is Indigenous Inuit hand-picked traditional medicines in Nunavik (Northern Quebec). I am drinking the Crowberry as we speak and it is amazing! #bigfan

I used to own a tea business and I sold Pu-er Tea more then 10 years ago, I was the only one in my area. Nobody knew about it and how many healthcares benefits. I put it on the shelf myself for a while. I just pulled out a Pu-er cake from my cabinet, will start drinking it again. Also....This is the only type of tea that gets better with age... the older your pu-er...the better!!

Well I'm drinking ginger tea as i watch is that okay?

Not necessarily fermented then dried because there are 2 ways to make it but yes, it is fermented before brewing...

When you workout fasting, how do you know you are burning fat and not muscle?

Can this tea be made into kombucha?

And glutamine has some effect on glutamate THOMAS?

Wonder if anyone hear has Yerba Mate whilst fasting?

Does ginger tea break your fast? Ginger root or in a teabag? Keep those tea videos going :)!

I've made my own kombucha for a long time. Can I ferment my own tea to make Pu-Erh?

I find that when I'm low carb / keto, I produce a lot less poo-air. 😁

@ThomasDeLauerOfficial

4 жыл бұрын

Jack less poo-air is always nice lol

@jilll4649

4 жыл бұрын

@Jack excellent pun!

I have bee drinking this tea since 2006, i buy it from asian supermarkets, i started drinking it because i read about it's weight loss properties back then and i do think it helped me lose weight then, i was actually quite a fat kid, i kept drinking the tea throughout the years but i'm back to drinking it everyday again for the last few years. It's one of my favourite teas because even if you brew it for 10 minutes it doesn't become bitter and acrid like green tea or oolong tea. I didn't realise it had a high caffeine content but i don't have a caffeine sensitivity or addiction, i can sleep after consuming coffee haha

Ok

I have an off-topic question. Has there been any research on using animal fat when you cook meat. I was thinking that maybe it made more sense animal fat comes with animal meat if that helps your body to absorb the minerals and nutrients more efficiently.

Kombucha. gives my wife and I headaches within minutes of drinking it. What are the chances that drinking Pu'er tea will do the same?

Sounds good, but $58 a box.

@skyjams11

4 жыл бұрын

Look on Amazon

@piquelife5325

4 жыл бұрын

Hi there! Our regular teas come out to $0.86 per cup. Some our specialty teas (like our Pu'er, Bergamot, Chaga, Reishi, and Sun Goddess Matcha) have twice the amount of tea in a carton than our regular teas, but their higher prices are determined by their higher costs of production: these particular teas are some of our proudest accomplishment teas at Pique and are among the best teas on the market when it comes to quality, purity, and cleanliness. Our hand-selected sourcing, toxin screenings, and dedication to naturally grown products for these inherently rare ingredients all play a role in their price. We understand not all of our teas are for everyone, and the price is a completely understandable reason. We strive to make these teas as affordable as possible, especially since we want everyone to enjoy our teas. I hope this insight might be a helpful explanation as to why they are priced the way they are, which is only because we strive to sell the highest quality, purest, and cleanest teas you can buy. Thanks again for your comment, since we understand this is an important concern to address for many people who are interested in our teas. :)

Sounds like it might might be good for you when your fasting . But I didn't understand the part when you mentioned traguletyffbuoi and fbviesoulghisten and also the druiodkcnebbeacjxcciomvhhgmd. And you didn't mention that it has side effects explechley people with high blood pressure. But it's all about the sale

I have daily Matcha with Ghee and Almondmilk

just bought a lot of Pu'er tea from Yunan China, which everyone there drinks pu'er tea

Why do all good things for you have to be so expensive! being a single mom on a single income makes it very hard to be able to purchase stuff like this 😭😭😭

0:19 💩☁️☕️

Isn't black tea fermented?

@mattlm64

4 жыл бұрын

Black tea is oxidised.

After 5 minutes did I realized it's just "普洱" in chinese，I almost thought it's some fancy french. 🤣🤣

Always seen pu er tea never considered it until now

Shou Puerh to be particular.

3:06 paused. Hmm I see, so Pu erh with Creatine is kinda like a double negative then?

@Southernburrito

4 жыл бұрын

I've been doing green & black combos. This is interesting stuff!

@Southernburrito

4 жыл бұрын

Interesting, probably good before bed then maybe? Appreciate that understanding of the culture. Stupid's everywhere lol, on the jokative side. Met some nice people tho today. Nice surprise. Have a day Tom.

Green 🍵 Tea Squad

@ThomasDeLauerOfficial

4 жыл бұрын

#Squad

@froggreen2067

4 жыл бұрын

Matcha and ghee!

When is best to consume pu er tea to gain the most benefit, Thomas? Pro tip. If you happen to live in a humid area and will travel to China, you can buy Chinese gov certified puer, go back home, then visit China again to sell that tea back to the gov. Depending on how long it's been fermented, you may be able to get 5-6 times of the original tea.

Is there such a thing as fermented coffee??

@4UnlimitedBEing

4 жыл бұрын

Robert Roberts you can make coffee kombucha with a regular tea kombucha SCOBY. There's recipes & instructions online. I haven't tried that yet myself, I've stuck to black tea for my k-brew, but most sites I've read state that you cannot switch the SCOBY back to tea once it's done a coffee dunk, though I also saw a couple comments from people who said they had no problem alternating. I'm guessing it's more that the SCOBY absorbs flavors, as it's like a giant sponge.

@robertroberts4764

4 жыл бұрын

Thanks for the info. I was just curious if fermenting coffee beans before grinding and brewing them was a healthier alternative to traditional brewing methods, and if there were any enhanced benefits.

The caffeine in green tea messes me up and coffee gives me diarrhoea.

🙌🏽

@ThomasDeLauerOfficial

4 жыл бұрын

Stephy Boss 🙌🏻

POWDERED PUERH TEAS!?

Gushu Pu erh probably has more l thenine then matcha but its way more money

Does this Pu erh tea break your fast?..Thanks

@vanbuddha1

4 жыл бұрын

Alex- Tax Specialist he says it’s all good , just don’t get one with dried fruit. Straight up pu-erh

It is pronounced like a cat "Purr"... Not French Pu'er... Just plane "Purr"...

Thomas love your videos , BUT did you see the new movie on Netflix ( the game changers ) Produced by Schwazenegger/ jackie chan. high carb plant food ??? please tjeck in to that ;o)

Brew puer tea by yixing teapot is better.

Its called Remedy Kombucha. No Sugar. Amen

@sgill4833

20 күн бұрын

But it has erithritol which cause endothelial dysfunction.

@melaniesmith652

19 күн бұрын

@@sgill4833 yes I dont drink it anymore!!! Right on

Why you recomment me a tea cup when I gonna go to bed? Whyyyyyyyy.....????

@ThomasDeLauerOfficial

4 жыл бұрын

Minh Châu Nguyễn sorry? Lol

@nguyenminhchau5110

4 жыл бұрын

@@ThomasDeLauerOfficial because when you post this video this is 0:0 am in my time zone. I'm in Vietnam, GMT +8.

Pu'er is a whole different world when it comes to tea. It literally pushed me to learn chinese just to be able to dive deeper into the subject. And I'm currently writing my doctorat thesis on tea. I would not advise you to drink teabag pu'er. Or dodgy Chinatown cakes. You can find many trusted online sellers that sell good quality pu'er. (the biggest would be yunnan sourcing but it's far from the only one) Having high quality pu'er (especially shu or ripe) is very important because of the fermentation process, it's easy to get contamination during wetpiling that gives a fishy aroma to the tea, also could have aphlatoxin contamination from poor storage. Generally higher quality tea is pressed into cakes and only the cheapest lowest grade makes it into teabags.

@monicasantos8233

4 жыл бұрын

Thank you for putting this out there! Congratulations on a pretty cool path, I would say into tea and I assume TCM. Do you know if it is complicated to make at home? I've made kombucha quite a bit, this sounds maybe a bit more technical, however, as most things ancient, it shouldn't be all that complicated. Hopefully I'm not being offensive with that assumption.

@dr.chihab

4 жыл бұрын

@@monicasantos8233 of course not, it's really as simple as pouring boiled water onto tea leaves. The simple way to do it is to put a few grams into a mug or teapot, rinse the leaves and add water. The more sophisticated way is to brew a more concentrated tea (usually i like to use 5g per 100ml) the first steep is discarded to rinse the leaves and help them open up by rehydrating them ( immediately dump the water) the next steep is the first real steeping, usually 5 to 10 seconds long before transferring the brew into an other vessel, you can usually resteep the leaves 10 to 15 times depending on the tea. You can look for videos of gongfu tea to see it in action. You don't need all the paraphernalia just a mug with a strainer or a small teapot will give a similar brew profile as long as the ratio of tea to water is the same Since you make kombucha this will likely seem trivially simple. I do not really like all the "ceremonial" aspect many westerners like to associate to gongfu tea, i enjoy more the way it's used in china as a technique to elevate the taste of the tea by drinking it with a staged extraction to enjoy all the layers it has to offer.

guys dont buy this in teabags. by actual loose leaf pu erh tea or in a cake form.

COX-2 inhibitor 😂

I'm offended you put a tea bag on the thumbnail

"a revolutionary way to make tea " (from the video): I'm sure they use some modern techniques that keep a little more stuff than the traditional method. But Chinese can do tea paste, and their stuff, although not a "crystal", will definitively have an effect on your guts too - for a fraction of the price. It's called "Cha Gao" and it has existed... wait for it... for more than 200 years ! "tea from ancient trees" (from the website): that's what Chinese tell all the westerners, but it's BS around 99% of the time. Considering the price of old tree material, I find it strange to sell it to make powder (or crystal) out of it, when you can simply sell it a fortune, as loose leaf, to other Chinese people... Possible, but... (note: I'm sure the Westerner making the crystals actually believes what he says, he's not a liar - I do say his Chinese supplier probably is a liar, because all puerh experts talk about this subject on their blogs - all of them). But hey, whatever makes people try this wonderful type of tea, I'll support If you can pay, try that. If you're poor, do your research - on Google, not KZread