Well I am from Assam from northeast India. And in whole North eastern India we consider rice as the most healthy things. It has been the main food for us from thousends of years. We eat 3 times per day. Everything we eat is 70 percentage of rice. Mostly white rice.

@AB-mf8le

11 ай бұрын

I'm not being rude but Indians don't exactly look like the pinnacle of health

I eat white rice for the past 60 years thankful that im alive and still working

@nickabbott319

5 жыл бұрын

Devilish Cat you are?

@badcheetah5927

4 жыл бұрын

My mom and dad as well. I love rice 🍚!!!!!

I lost about 180 lbs when i moved to Brazil. Ate rice and beans twice a day and always went back for seconds. Never ate salad. Never dieted. Was just eating the foods from Brazil, but also i was very active walking, playing with my dog, and more walking.

@nopainnogain7358

10 ай бұрын

Interisting, i As endomorph WHO Trained fór 15 years od strengh training i can say i get fat even after 50 grams of Brown rice !!!!

@arin6199

5 ай бұрын

@@nopainnogain7358as a Mexican growing up I only ate fatty Mexican food with rice and beans. I was always slim. I stopped and began eating more American foods and gained 80 pounds. I’m now 21 learning to cook home made Mexican food to help me lose weight. Rice and beans are really super foods. Also american foods are filled with sugar. Our food is more savory and plain yet so yummy

@LadyCarlsbad

6 күн бұрын

Thank you!!❤

I really really appreciate when someone explains the video's content in the description. That's such a great thing to do and help grasp things more clearly. Much Love! God bless you Dr.

I grew up eating rice. My father grew rice so we always have rice from our own farm. Now I live in the U. S and I use basmati rice. I love it.

I have a few observations - white rice is probably one of the few foods out there world-wide almost nobody is allergic too. Secondly, parboiled white rice like parboiled basmati rice is even more healthier and more easily digestible than brown rice.

@JohnnyArtPavlou

5 жыл бұрын

Dhyana, doesn’t it also have a lower glycemic index?

@bpp827

3 жыл бұрын

Not true ...check u sugar level after eating.. check with gulocose meter

@ye23.

3 жыл бұрын

What is parboiled

@Jb-ky1ri

3 жыл бұрын

@Apentogo of course is parboiled in chlorine chemicals fo slowly kill you! You think these demons will parboil it in pure spring water for you? Ur must be joking or a sleep!!

@Jb-ky1ri

3 жыл бұрын

@@bpp827 exactly eat the actual pure uncooked basmati rice or white rice if you’re that desperate instead of that twice cooked parboiled rice that will send ur sugar levels over the roof!!

Whole grain brown rice cooked in the pressure cooker to reduce the phydic acid, serve with black beans (also pressure cooked) with celery, red onion and mushrooms. That is one of my favorite dishes of all time and not expensive at all.

i grew up with rice and beans and im still here

@erickbenavidez5724

2 жыл бұрын

Still here?

@thetiredworm2100

2 жыл бұрын

Most people who consume donuts are also still here, most who eat bread are still here, it’s about optimal health, not life or death

@god563616

2 жыл бұрын

😂🤣😂YES YES YES

@Kingofsea7591

Жыл бұрын

Still here?

@hristopavlov298

Жыл бұрын

Still here, 🤡?

I can't live without rice everyday

I agree 100%. It depends on our body and how we prepare it. As a person with loads of food allergies, I can bravely say that white Basmati or Jasmine rice are the only grains that are very gentle towards my digestive system. However, for the people with poor digestive system like me and for an easy digestion, I recommend to wash the rice 2 or 3 times, then soak the rice in cold water two hours before cooking to rehydrate it. Then you can start the cooking process.

@ambergrislo1070

4 жыл бұрын

Maya Shine brilliant thank you!

@jazz-hummingbird

3 жыл бұрын

Same experience as Maya Shine

@sylviawinstead8799

2 жыл бұрын

When you soak it do you cook it with the water it was soaked in or put new water

@wiseowl2323

Жыл бұрын

This is wonderful! Basmati rice makes me happy. It's nourishing but not overly filling, yet I was afraid to eat it because of the carbs.

Awesome video, thanks so much for taking the time to make this!

what about black rice? I think black rice matters

@wearecitizenstoo668

6 жыл бұрын

BRM !!!! New movement man.

@jaycee5555

6 жыл бұрын

That's dang funny!

@deanoblanko

6 жыл бұрын

White rice matters

@MaddDxD

6 жыл бұрын

its wild rice not black rice

@nou6990

6 жыл бұрын

All rice matters

It comes down to how much rice and what you pair with. East Asians (Chinese, Japanese, Vietnamese) usually eat rice with protein source (traditionally not much fry, mostly boil, steam, braise) and vegetables, a lot of vegetables. We also consume fermented sides like kimchi, natto, miso.

I eat rice (parboiled) every day 7 days a week, and have a flat stomach/belly.

@shanthidsouza4438

5 жыл бұрын

me too

@TheBloggme

5 жыл бұрын

Well yeah its pretty low in cals, low cal food doesnt mean its healthy...

@bjfifi

4 жыл бұрын

TheBloggme Rice does have more Health benefits than non healthy

Thank you Dr.Axe. God bless you abundantly. JC

very interesting and I also love the written summary at the end! Thanks

Brown rice always seems dry to me? Anyone else feel like this?

@rasalghul84

8 жыл бұрын

+MadSeason i prefer brown over white rice, has much more oomf to it

@pastordonkoh7692

8 жыл бұрын

+ab is that how you like your women?

@rasalghul84

8 жыл бұрын

Rech Panadol yup

@lisaprettypetals

8 жыл бұрын

yes I don't like brown rice not same as white rice,I love cauliflower I make as white rice if I don't want rice

@pastordonkoh7692

8 жыл бұрын

Lisa Bambu White Rice is processed and has a very high glycemic index. If you want to be hurtling towards towards diabetes. Brown Rice is better for you

Thank you for the tip. I have recently been eating rice not a lot but almost daily. It boosts my energy and curves my hunger pain, and keeps me away from sweets. I do not put no added salt nor oils, just plain in the microwave. I have a tendency to loose focus at work without it. This has been a regime now that I am older. My partner conflicts with me I should not eat it (diabetic) I am not diabetic its hard to eat in front of them. so, I will try the rice you have suggested have seen them at the Aldi's stores. (jasmine or brown germinated)

think i'll just stick with rice krispies ;)

@user-vz9ch5id8j

7 жыл бұрын

ha!

@jaynepeitavino3791

7 жыл бұрын

you mean rice krispy TREATS Right ? lol

@insignificantopinions3210

6 жыл бұрын

Rice krispies do have a lot less sugar than other cereals

@sanmcnellis94

6 жыл бұрын

Gary Buerk another idiot with a history of never getting enough attention.

@jimmyneatron7995

5 жыл бұрын

San Mcnellis who hurt you?

I eat white rice 2 cups per day, in moderation. With diet and exercise… it helps in my diet. Rice is my pre work out meal. And helps me burn more calories

Thank You This Was Exactly The Info I was looking for❣️

I believe rice is healthy. In the olden days Asian culture, like the Japanese culture, survived only with rice. Peruvian culture survived eating potatoes, quinoa and fish (even better).. now if you combine rice with fish and potatoes sounds very nutritious. Please don't fry your rice, just steam it with garlic, a little bit of coconut oil and pink salt, yummy!

@wenisprinkle1704

7 жыл бұрын

I dump w/e random Asian vh sauce in, n that's it. Like a baws

Thank you for clearing that up!!

Great video!! Thanks for sharing! I have started to soak my brown rice for at least 12 hours. I understand that is enough to eliminate Phytic acid. The rice tastes a lot better too as it looses that starchy taste and smell.

Great to know! Good to know the pros and cons. Makes sense about the refined white rice and the mineral and vitamin inhibitors they contain. We always loved wild rice.

@drjoshaxe

8 жыл бұрын

+RawMadeSimple Great!

Rice is fine, but needs to be paired with beans and/or a meat. That way you make complementary protein chains, and it just tastes good too. Red beans and rice forever

@sheltonpoteat473

4 жыл бұрын

Kamron Thurmond agreed

@kamron_thurmond

4 жыл бұрын

@Roblox Dino I really like shrimp fried rice. Sometimes that has bits of egg in it.

@diemchieu4403

4 жыл бұрын

I usually eat rice with meat usually with steak

Very informative video!!

Thank you very much Dr. Axe. I really appreciate your help.

As a Vietnamese, I have been eating white rice ever since I was a baby. I absolutely have no disease whatsoever associating with white rice.

I eat organic black rice or sometimes red rice I find in many some Philippine grocery stores. Claims to have more antioxidants than blueberries on one brand.

@bfkhan7434

6 жыл бұрын

Amazing Philippines I'll have to try it. Thanks

@glorianenufarrvonsuntoth2419

6 жыл бұрын

All rise contains alot of arsennic wich is sad the more brown the more arsennic carcenogenic so it is not healthy.

@nwordfword4277

6 жыл бұрын

pulpol

@HAL-zx1bw

6 жыл бұрын

what about organic rice?

@goktugtolu1507

6 жыл бұрын

Amazing Philippines tastes very good

Very informative. Thanks for sharing.

Thank you doctor. It’s very helpful.

A doctor tends to win everyone's heart when he says "depend on you"

very helpful!

@drjoshaxe

8 жыл бұрын

+Roxette Arisa Great! I'm glad you enjoyed it!

@edwardsblahblah

7 жыл бұрын

did you say basmati is good?

@Alvarosvideo2008

6 жыл бұрын

Roxette Arisa Hi, are you following Dr Axe?

@hoosierproud7718

3 жыл бұрын

@@drjoshaxe can you sprout rice yourself?

Good video. Something to note about rice- different types are higher or lower in histamines, so if you have skin and allergy issues like grasses and sensitive to histamines be careful how you choose, have someone who knows rices well and your issues help you select the rice for you and how often you should have it and cook it. Also very important for everyone is that naturally rice is higher in arsenic, so too much eating it is an issue, foreign countries also have issues with their water supply causing higher levels of arsenic and/or other toxins in the rice, so consider USA organic non-gmo rice that you know is exactly what you are looking for. That said soaking rice overnight to ferment it is healthy, there are some great recipes on the internet on how to use it for your skin, hair as well as ingesting it. As with all foods, know it, love it and moderate it, bon apetit. Blessings with the bountiful eating.

I LOVE THIS GUY, CHANGED MY LIFE

Dang I thought I was doing something good by switching to brown. I’ll try the sprouted next. I have never seen it in regular stores. This is new to me. Thanks!

i usually eat Riceberry deep purple in color)and Jasmine brown rice. i dont have any digestion prob. you need to get ur rice submersed in water around 20-30 mins to soften the bran covering the grains. i can say it take more time than white rice in prep. after cooking, it will be almost as soft as the polished rice. the unpolished rice really improves my health. i have a way better sleep and lose that cramp condition from a long crossleg sitting

Thanks Dr. Axe you're the best!!!

very helpful video. thank you

Eating rice is actually good, I’ve been eating that since birth. Haha Asian perks here but its benefits will actually depends how much you it. 1-3 cups of rice a day are enough. Many of us avoida eating too much rice to avoid getting fat but getting enough of it is actually good for some health benefits and economical tributes. For example, if your usual meal consume 2 pieces of chicken, well, if you have rice, a half piece of chicken will work in combination of the chicken itself or of its soup. ^_^

Dr. Axe, thank you for your great information on rice. Can you comment on the potential for Arsenic poisoning please? I noted that Wikipedia states that rice grown in Arkansas, Louisiana, Missouri, and Texas has higher levels of Arsenic possibly because of past use of arsenic-based pesticides to control cotton weevils. Thanks and keep your Nutrition videos coming.

Thanks for the information

I have wonder this for some time. Thank you.

Half of the world eats rice, from japan, china, southeast asia to india and africa. I'm begging to think americans are intolerant of almost any kind of food

@beyondgreen9772

5 жыл бұрын

Yeah. It is staple food of Indonesians. We eat it with delicious various kinds of vegetable dishes.

@nat0106951

5 жыл бұрын

yah japanese are heavy rice eaters and they have the highest l8fr expectancy rate... and koreans chinese all look young for their age... unlike most westerners that dont eat rice

@SuperBadwilly

5 жыл бұрын

@@nat0106951 and it's primarily a white rice variety. If you have a balanced diet the vitamins and minerals you loose from not eating brown rice would then come from veg, fruits and meat if you are not a vegan or vegetarian.

@smartbird2960

4 жыл бұрын

I'm from South Asia we eat rice everyday 3 time a day we eat it with almost everything fish and more!

@MrsMelissaRich

4 жыл бұрын

@Rainbow Cat there's more rices than brown rice, wild rice and other unaltered types contain vitamins, minerals, and the omegas. Btw inorganic arsenic is highly toxic compared to organic arsenic which has been in the human diet for a long time.

I was waiting for a longer ending on using Brown Rice. I've heard that Long Grain Brown Rice works better to make Rice Milk and most videos show a demo suggesting that we soak and rinse the rice to eliminate the harmful Phyto-chemicals that you mentioned. Otherwise, could you recommend any healthy dry rice Powder that reconstitutes with filtered water? Thank you.

have seen just a couple of your vids and I noticed that you are openminded to what different camps have to offer and combine it with some deeper research that certainly makes sense - spouting brown rice... excellent option.

Well said Dr. A, nice vid

Black rice or 'wild rice' isn't actually rice, it is a shoot of a water plant, just thought I would share for no reason lol

@iam_tenko1213

8 жыл бұрын

Shut up Gregory

@shayafendez7702

6 жыл бұрын

HAHAHAHHAHAHA LOL this thread !!!! #ShutUpGregory ............ no offence Greg. just found this whole situation so funny. but you are right tho! # BlackRiceMatters

@blondwiththewind

6 жыл бұрын

Shaya :D #ShutUpGregory #AllRiceMatters

@Mae-bu2wu

3 жыл бұрын

@Gregory Jensen Black rice is man made hybrid it isn’t natural by nature. Wild rice or basmati rice is better. Brown and black are all processed and destroyed by mam for profit reasons.

White rice is the healthiest. I don't eat banana peels or rice hulls. I also cover my white rice with vegetables. Fortified with fiber. It's such an important staple in my diet for meeting my daily caloric goals.

Moderation and quality are alway key.

Just subbed and turned notification ( I need to know what's going on my body ) amazing channel

Dr. Axe, (with regards to the sprouted rice) won't the enzymes be killed off during the cooking process? If so, then it'd defeat the purpose of sprouting altogether?

Brown Rice gives me the energy I need !👍

Wow, loved how you explained about rice sprouting because when I eat rice I always feel bloated and horrible I think I can't digest it. will look for that brand or something that says it's been sprouted. Thanks DR Axe.

Very interesting in reference to eating the right type of brown rice!

Very informative, but I think you should have said how we can have sprout rice at home (I'm not in the States and I don't have access to this particular brand of rice). Besides, honestly, if you show a commercial product but also show how we can get the same thing this product offers without having to buy that specific brands, it gives a lot more of credibility to the video..

Must read this: I am a American and my wife is Filipina from the Philippines, my wife eats white rice ar least 6 to 7 times a week so I been eating it lot of white rice the last 3 years, my answer to white rice is Don't eat it to much, my wife just lays in bed all the time. She never has any energy at all, her hair is falling so bad and I think she has high blood pressure as well, could this possible be from eating to much white rice which we buy a lot of it from the Chinese food story, I am also falling apart since I been eating it as well, and my blood pressure is on the rise to according to my doctor who is now checking me every 6 months for that now, is all that rice putting us in such bad shape, we also have a kid that is almost 16 months that eats a lot of rice and he can't even walk yet, could the rice be doing all the damage to all 3 of us?

@jessblaze6542

Жыл бұрын

Give the kid American meat, cows, anything

@neal520

Жыл бұрын

Have you tried eating protein

@ytchannel6569

Жыл бұрын

Actually, thanks to rice, Philippines is lower on diabetes prevalence compared to other countries. It's still healthier (or less unhealthy) to get yourself full with a food paired with rice versus rice alternatives such as bread, potatoes or pasta.

@donnaleveron6511

Жыл бұрын

If the rice you are consuming contains arsenic, could be why she is loosing her hair. Change your diet and see if you improve, it will take time.

Thank you! I tried sprouted rice and I can feel the difference. Can you make suggestion about sunscreens? Thanks

i watch all your videos. you teach me so much on food and health. thank you for your time😇

I'm Puerto Rican, I need my white rice😁😁😁.

@Ry_ooK

6 жыл бұрын

I'm Peruvian and Thank God I can eat quinoa, rice, chia, maca, and potatoes 'cus I got celiac.

@orlandocollazo1527

6 жыл бұрын

Facts my family will disown me 😐

@yolandajimenez2063

5 жыл бұрын

I know I'm boriqua too and I can't be without my white rice. Que viva Puerto Rico!

@ayobro4665

5 жыл бұрын

Marcial C I’m Nepal I also need white rice

@ayobro4665

5 жыл бұрын

🍛

I consume so much Basmati rice, my family keep saying it's unhealthy. But it's my staple food, I eat it accompanied with plain natural yoghurt and spicy curries. I cook it as a pilau (onion fried).

Thank you for this information. Great video! So just to confirm, is Arborio Rice or Sushi Rice good or bad?

Thanks Dr. Josh

Thank you so much for the video:)! You didn't talk about black rice?! Haitians eat white rice everyday, we avoid brown rice like the plague. I'm Haitian I grew up eating white rice everyday, we eat it with beans (red beans, black beans, lima beans, white beans, peas, lima beans on different days) and there were centenarians and old people around me. Never missed a day of school, perfect attendance, never sick, when we moved to the US and continued on our Haitian diet, doctors always amazed by our blood work and would always ask my mom what did she feed us. American fake processed food is the real culprit I believe, not rice. My Haitian grandmother is 89, eats white rice every single day of her life, had 12 children, no morning sickness. Hard for me to buy into this white rice is bad phenomenon, even though I don't eat it as much as I used to when I was growing up and my mom did all the cooking, maybe fake food is the real culprit.

@sholafavor

5 жыл бұрын

yeah..thanks for mentioning that.....am from Nigeria and many African countries eat rice almost every day....with different side dish based on their culture. Rice is part of the culture

I'm an Indian living in Assam n I consume 3/4 times white rice in a day n believe me it's not bad but as Dr. said it should be unrefined. Consumption of food depends on the climate and tradition one belongs to. Traditional foods are THE BEST FOODS. Lastly those who wants to have rice n thinks that it is not good as most Indians started thinking so get one thing clear it's the quantity of rice and ur lifestyle that matters.

@slaychild1

2 жыл бұрын

But your people tend to have diabities from all the refined rice, and the same for other countries that consume refine rice.

@greenlifesaves

Жыл бұрын

@@slaychild1 Your people eats super hyper Mega refined Bread sandwiches hotdogs pizzas and all killing beverages. Excuse me if you get offended.

@Sporkonafork1

Жыл бұрын

@@slaychild1 She literally said to consume unrefined rice.

Awesome video!

@drjoshaxe

8 жыл бұрын

+Talina Frost Thanks for your support!

Thanks!!!! love ur videos;)

such a great video! Thank you

@drjoshaxe

8 жыл бұрын

+natural91LC You're very welcome! Thanks for you support.

@natural91LC

8 жыл бұрын

***** :)

@vettegaddia6234

8 жыл бұрын

+Dr. Josh Axe Sorry, but I know a Chinese family who ate rice 2 times a day all their life. All of the oldest ones live to 99 to 101. And the rest are alive. My friends who eat organic grass fed meat and gluten are very unhealthy at 70-80 years old. So your logic and science is FALSE. I say that as a diabetic who can't even eat rice. But the Japanese and Chinese live longer than y'all.

@AlexKinPongLo

8 жыл бұрын

+Vette gaddia This is because the American food is all high in meat or protein, as well as the fast junk food. The main protein sources of Japanese and Chinese are the beans and tofu made by beans, or from the fruits. Actually, humans do not need too much protein, only 200g a day. Some kind of vegetables and fruits are high in protein which mean don't need many meats. As protein induces radicals and radicals cause ageing and cancer. Other than health problem, cows cause global warming and desertification, as cow consumes huge among of grass and their farts contain CO2. So westerners should go raw and raw diet. If not all, the method of American lifestyle is not sustainable for the global development. American lifestyle means the over consuming, materialistic life, sex and cash. Two ways: 1. depopulation and new world order, many people suffer from terrorism and war planned by USA. 2. Go green, people eat healthier with better lifestyles, no fossil fuel but free energy.

@vettegaddia6234

8 жыл бұрын

KinPong Lo What? 200 grams of protein? I never go above 80 grams of protein a day even on Thankgiving! Most of the days I am below 45 grams of proteins a day.

Can you do a talk on potatoes

Thank you so much!!

Good Info.

My stomach was pained from eating peanut butter, earlier in my day. It abcerlutly bloated and felt that maybe it was too acidic for my tummy. I guess this from the burning/heated sensation that came back up into my throat (hours later). It was an organic brand too! For my late night meal, I had brown rice, kidney beans, peppers, avacardo, etc and my stomach pain has totally gone! Abcerlutly felt that it 'mopped' up any stomach acid in tummy. Also, my anxiety has gone and so has my nervous energy...

OMG! I had absolutely no idea that I've been eating refined white rice and the fiber and nutrients have been removed!!! Off to Whole Foods to buy some whole grain wild rice!!!

I've tried all kinds of different rice so far .jasmine and Baz Matti rice are the two favorites 😊 really nice cooked with veggies and fresh lemon and orange chicken. yum

Thanks Dr Axe.

I've been eating rice my entire life, just wash it out real good & ,like always, exercise regularly.

@nenabunena

8 жыл бұрын

what about those old okinawans who are healthy and strong at 90-100?

@Moon_lulu

8 жыл бұрын

+John Wilkerson Im a filipino and filipino eats rice 3 times a day.

@blitheixgaming1289

8 жыл бұрын

+thea loves true, and im a filipino myself.

@teej783

7 жыл бұрын

Maybe that is why most Filipinos are so short? I have been to the P.I. a few times and only have one Filipino friend that is around 6' tall. He looks more like he has the recessive genes from the Japanese occupation though.

@nenabunena

7 жыл бұрын

The Japanese were as short as Filipinos back then. My brother is 6'2", my father is 6' the shortest amongst his brothers who are 6'1"-6'2". My male cousins range from 6'2"-6'4" and yes we're all Filipinos. A lot of Filipinos are short due to nutrition not bec of rice bec my family eats loads of it

I eat rice everyday

Thanks for the hayyyylp☺️

And the price is amazing. That is another thing great about it.

I literally eat white rice every day

didnt mention the arsenic

@nicolecrystal6765

6 жыл бұрын

organic

@bjfifi

4 жыл бұрын

Organic rice and You would probably need to eat 999999292929299292928373763637374646738387393 bowls of rice a day to have an effect

@nurrasidah4824

4 жыл бұрын

@@bjfifi lol

@goldenarrow3

4 жыл бұрын

@@nicolecrystal6765 I read rice in U S have highest levels of arsenic cause it's in the soil from years ago use of pesticide

@neesh2011d

3 жыл бұрын

Or lead.

gold information and I TY

Very well said

I cook my rice with chicken stock.

@lola58248

4 жыл бұрын

Dumbass

Brown rice has the highest levels of arsenic, basmati has the least. Especially those made in India or California.

@BeachCrew100

4 жыл бұрын

Xavier Lemos source?

Hey, Dr. Axe, I have a question concerning the liver cleanse. Will coconut oil work just as well as olive oil, or does it have to be olive oil? Thanks so much! I just love your videos--your presentation is spot on, and I can tell you know what you're talking about! Kudos! Myrtle in Maine ;-)

Real help for needy people.

I think white rice is better than brown rice. I used to eat brown rice but have switched over. The reason being is because of the help in bacterial growth in the gut. Which we all know now that gut bacteria is a HUGE issue. I guess the biggest continent in the world knew that all along.

@1MSubsNovideos

7 жыл бұрын

King Of Kings what about wild rice?

'Kanji' more precisely 'ganji' is originally a South Indian word. Ganji is a poor man's food. Just leftover cooked rice soaked in water overnight and had early morning with random side dishes. Ganji has nothing to do with China or Ancient Chinese medicine. I know the concept is adopted by other neighboring countries but just getting sick of westerners taking so many things/concepts that come from India and wrongly attributing them to China or Japan or whatever.

@tulasinaresh

6 жыл бұрын

Ganji is the water taken from the boiling or boiled rice . Left over rice soaked with water or curd in the previous night is called chaddi annam which is very good for our body ,it reduces heat from our body and makes us energetic all the day

Thank You for a difinitive answer that i have been looking for.

Love this video! I always soak my organic short grain brown rice at least for twelve hours and sprout. Can't live without rice.

@marysimon

2 жыл бұрын

How long does it take to sprout the rice?

Why are you ignoring the Time Magazine big warning about ARSenic in certain rices?? And especially the findings that brown rice is the most dangerous because it holds the most Arsenic?

@blondwiththewind

6 жыл бұрын

I agree, Carol. I came to this video specifically because I wanted an update on the arsenic risk of eating rice. Odd that it wasn't even mentioned.

Brown rice grown in China is often extremely contaminated with heavy metals.

@_A_D_

8 жыл бұрын

Gloria Jin I AM CHINA.

@alial-musawi9898

7 жыл бұрын

What's with the paranoia?

@shayafendez7702

6 жыл бұрын

@A D slow clap

@donaldledbetter9684

4 жыл бұрын

We don’t eat anything grown in China!

thanks Doc I love rice

How about wild rice and red rice ? Are they healthy ? I desperately am waiting for the answers Thank you :)

eat rice everytime/everyday

Eat Cauliflower rice... It tastes Amazing.

Thank you dr Axe for your very informative and amazing videos I am a new subscriber to your blog and KZread thank you so much. How do you sprout rice

@paolac.1678

5 жыл бұрын

Rowaida Fl there are videos about it in youtube

Dr. Axe so is Jasmin rice a good kind of rice to eat. I ask because Jasmin rice is what I consume. I've recently changed my eating habits, please if you can let me know.