Is Coffee Good For Your Health | कॉफ़ी के फायदे और नुक्सान - by Dr Saleem Zaidi

Do you want to know whether coffee is good or bad for your health? If yes, then this video is for you.
Coffee is a controversial beverage because it has god both good and bad effects on your health.
So in this video Dr Saleem Zaidi will discuss with you the benefits as well as side effects of coffee. And by the end of this video you will come to know whether you should drink it or not.
क्या आप जानना चाहते हैं कि कॉफी आपकी सेहत के लिए अच्छी है या बुरी? अगर हां, तो यह वीडियो आपके लिए है।
कॉफी एक विवादास्पद पेय है क्योंकि यह आपके स्वास्थ्य पर अच्छे और बुरे दोनों प्रभाव डालती है।
तो इस वीडियो में डॉ सलीम जैदी आपके साथ कॉफी के फायदे और साइड इफेक्ट के बारे में चर्चा करेंगे। और इस वीडियो के अंत तक आपको पता चल जाएगा कि आपको इसे पीना चाहिए या नहीं।
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*** IF YOU HAVE ANY QUESTION, YOU CAN ALSO COMMENT BELOW. I WILL TRY TO ANSWER ALL YOUR QUERIES.
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DISCLAIMER -
Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

Пікірлер: 490

  • @user-vt5cz2fi3k
    @user-vt5cz2fi3kАй бұрын

    Coffee k baareme sahi jaankaari. Coffee peene ka time,our kitana coffee peye our Kaun nahi peena chahiye ye sabhi information k liye dhanyavad.

  • @user-ro8rm7on3p
    @user-ro8rm7on3p2 ай бұрын

    Thank you Dr abhi maum hogi muche gabhrt palpitation bohot hi me stop kargi thanks sir🙏🙏🙏🙏🙏

  • @drsanazaidi4511
    @drsanazaidi45112 жыл бұрын

    Thankyou doctor for useful information Yes few people can’t sleep after having coffee

  • @mohdamir3708
    @mohdamir3708 Жыл бұрын

    Bahot acchi video hai coffee k bare me Dusri acchi baat ye hai ki asan bhasha me hai

  • @YOUTUBELATESTCONTAIN
    @YOUTUBELATESTCONTAIN Жыл бұрын

    Ye wala tips mujhe be bahut axi lage ...thanks for this importance information

  • @nehakumaar2151
    @nehakumaar21512 жыл бұрын

    apki every video hmesha hum carefully watch karte hain Doctor Salim

  • @shivamkamboj8937
    @shivamkamboj8937 Жыл бұрын

    Thankyou very much doctor sahab for this nice information 🙏

  • @teresanyss22
    @teresanyss222 жыл бұрын

    Praise God! Namaste Sir. Thank you for the very detailed informations on coffee intake. Stay safe, stay blessed always. 🙏

  • @syedfaizanzaidi8682
    @syedfaizanzaidi86822 жыл бұрын

    Thanks for sharing the info about coffee intake. I tried a few times to start on regular basis specifically the black Turkish but couldn't continue as felt uneasiness, seems my BP fluctuated after each intake. As of now I completely give up.

  • @mehtaamit

    @mehtaamit

    Жыл бұрын

    wait Karo yeh sir zaher khaane ke benefits pe bhi ek video banane wale Hai .woh bhi ek baar try Kar Lena

  • @santasubba4225
    @santasubba4225Ай бұрын

    Thank you, Doctor Saheb,very informative🙏🏻

  • @YogendraSingh-vt9jq
    @YogendraSingh-vt9jq3 ай бұрын

    Thank you so much for your lovely advice

  • @KuldeepkumarKuldeepkumar-d3x
    @KuldeepkumarKuldeepkumar-d3x17 сағат бұрын

    Your explanation is too much better from others.......sir🧡❣️❤️

  • @AnmolGAMER.0001
    @AnmolGAMER.0001 Жыл бұрын

    Thanks sir itni achi jankari dene ke liye

  • @parmjeetkaur1253
    @parmjeetkaur12532 жыл бұрын

    Thanks Dr Sahib

  • @afshanajameel6108
    @afshanajameel61085 ай бұрын

    Thanku soo much for this information

  • @rohitChauhan-kq5mt
    @rohitChauhan-kq5mt Жыл бұрын

    Thank you so much sir ji itni acchi video banane ke liye बहुत-बहुत dhanyvad aapka

  • @dikshapawaskar1954
    @dikshapawaskar19546 ай бұрын

    Thank you for valuable information

  • @kamruddinshaikh8539
    @kamruddinshaikh85392 жыл бұрын

    Thank you for your information

  • @sundervallijayanthi941
    @sundervallijayanthi9412 жыл бұрын

    Thanks a lot for the information sir

  • @HarpreetKaur-db4mo
    @HarpreetKaur-db4mo11 ай бұрын

    THANKS DOCTOR SAHIB

  • @ritasaikia2416
    @ritasaikia241611 ай бұрын

    Dhonyobad

  • @vijayktiwari8409
    @vijayktiwari84092 жыл бұрын

    Thumbing review, all information you have given in very short, I liked

  • @rabindrakumar5642
    @rabindrakumar56422 жыл бұрын

    Very informative... Thanks... ✨🎶🌨🍁✨🎶🌨🍁👍

  • @fathima767
    @fathima7672 жыл бұрын

    Thank u doctor.allah bless u.

  • @sonuahluwalia756
    @sonuahluwalia756 Жыл бұрын

    Really sir bahut maza aaya video dekh k aap ne intna achha explain Kiya Aaj Tak shayad hi kisi ne Aisa Kiya ho love you sir

  • @achleshwarprasaddadheech7330
    @achleshwarprasaddadheech7330 Жыл бұрын

    Dr.salim sahab,aap bahut badhiya tips & knowledge dete hain.iske liye aapko shat shat dhanyawad.main aap ka fan hoon.ok sir g.thanks.

  • @sayanibiswas3898
    @sayanibiswas3898 Жыл бұрын

    Thank you sir for your information😇

  • @user-rg5qr6dz8x
    @user-rg5qr6dz8x3 ай бұрын

    Thank you so much 😊😊😊😊

  • @vishubhatkhande
    @vishubhatkhande2 ай бұрын

    Dr.shab❤ from Sultanpur.... your all Nshke are very healthier to us.your "'khasi waala"' nushka was amazing & very effective. I have suggested people on behalf of you sir and they all get relief soon .

  • @nextmedico2257
    @nextmedico2257 Жыл бұрын

    Thank uh so much sir 🙏🇮🇳

  • @ashutiwari9564
    @ashutiwari95642 жыл бұрын

    Thank you sir 🙏. Mujhe to laga tha aap tea ko mana kar doge,isliye kai dino se yeh video nahi dekh raha tha but apne to fayde guna diye 🙏🙏🙏❤️❤️❤️

  • @kulprakash5585

    @kulprakash5585

    Жыл бұрын

    Haha

  • @ritakhawasbhujel8212
    @ritakhawasbhujel82125 ай бұрын

    Thank you so much for your information sir 🙏

  • @rambhaprajapati5810
    @rambhaprajapati58102 жыл бұрын

    Thank you dt

  • @bharatipradhan1981
    @bharatipradhan19812 жыл бұрын

    Thanks for your good health advice, Doctor .

  • @tejaskokate9399
    @tejaskokate9399Ай бұрын

    Sir aap bahot acchi tarah se logo ko samjate hai mai aapke sare videos dekhta hu..thank you sir🙏

  • @user-ix4ho1tw3h
    @user-ix4ho1tw3h4 ай бұрын

    Thank u sir for ur useful information

  • @hajianwar6414
    @hajianwar6414 Жыл бұрын

    Superb video Shukriya sir

  • @rafiqueahmedsadhozae8085
    @rafiqueahmedsadhozae80854 ай бұрын

    Marvelous sir stay happy and healthy 💝 sir. Really encouraging

  • @nasirchaudharygurjar4215
    @nasirchaudharygurjar42158 ай бұрын

    Asslam alaikum Sir Aapka samjhane ka tarika bahut accha laga❤

  • @RichaKumari-sp2yh
    @RichaKumari-sp2yh9 ай бұрын

    Thank you so much sir mera confusion dur kar diye

  • @uttamasingh6124
    @uttamasingh61242 жыл бұрын

    Thanks 👍

  • @user-wy9ps2sw4y
    @user-wy9ps2sw4y2 ай бұрын

    Din bhar main ek cup he coffee le use jyada nhi

  • @oreowithurea5018

    @oreowithurea5018

    2 ай бұрын

    Source? Studies have shown that you can take up to 3 cups a day to reap maximum benefits of polyphenols and antioxidants present in coffee. But the data is very confusing as it depends on how you define a cup of coffee in first first. The bottom line is, if the caffeine content at the level present in your coffee isn't interfering your sleep, then it's good

  • @riazuddinsheikh3752
    @riazuddinsheikh3752 Жыл бұрын

    Saleem Bhai Adaab آپ کا شکریہ آج اھم بات معلوم ھوئ کہ رات کے وقت کافی نہی لینی چاہیئے واقعی مجھے رات کو دو بجے تک نیند نہی آتی ھے شکریہ معلومات دینے کا اور ھاں آپ بتانا بھول گئے کہ کتنی عمر والوں کو کب تک کافی خاص طور پر بلیک کافی شوگر فری لینی چاہیۓ میں صبح میں نہار منہ کافی پیتا ھوں آج کے بعد سے رات میں نہی پیونگا 8:47 ریاض شیخ لاھور پاکستان

  • @indravadanmarwadi5581
    @indravadanmarwadi5581 Жыл бұрын

    Thank u Very much

  • @cholakantachapagain1538
    @cholakantachapagain1538 Жыл бұрын

    Thank you so much ❤❤❤

  • @rekhasharma5114
    @rekhasharma51149 ай бұрын

    I take two cups of coffee a day.....but koi koi to Dara hi deta hai......aapne sahi jaankari di... thanks

  • @user-wr3jp8ph1w
    @user-wr3jp8ph1w6 ай бұрын

    Nice dr you told good things you are great dr🎉🎉❤🎉🎉

  • @amanbaghel1815
    @amanbaghel18152 жыл бұрын

    Thanks sir ji 🙏🙏

  • @JasvirKaur-pu7gt
    @JasvirKaur-pu7gt2 жыл бұрын

    Thanks 🙏🏻 sir

  • @SunnySaini-zz3rx
    @SunnySaini-zz3rx Жыл бұрын

    Thank you sir 🙏🙏

  • @naushdaliataraut110
    @naushdaliataraut110 Жыл бұрын

    Bahot khub samjaya Aapne

  • @imrankhanmicky4693
    @imrankhanmicky46932 жыл бұрын

    Thanku so much

  • @zainabparveen9737
    @zainabparveen97372 жыл бұрын

    Very helpful video sir

  • @neetuwalia7976
    @neetuwalia7976 Жыл бұрын

    thank you

  • @simplycutegirl
    @simplycutegirl Жыл бұрын

    Thanku sir for sharing this video ♥️♥️

  • @sujatasadhukhan6708
    @sujatasadhukhan67082 жыл бұрын

    Thank u sir Ji 🙏🌹❤️

  • @SigmaElder
    @SigmaElderАй бұрын

    Bahut badiya janakari that’s ❤!

  • @SusheelKumar-vm6tz
    @SusheelKumar-vm6tz Жыл бұрын

    Thanqu sir

  • @SubodhKumar-xu9bq
    @SubodhKumar-xu9bq8 ай бұрын

    Thanks sir

  • @user-hd7ki6du6f
    @user-hd7ki6du6f Жыл бұрын

    Sir,pl advise If i drink Nescafe pack as black coffee no sugar,will it help me to reduce weight,and if yes,then how frequently,dose . Thaxs sir I love to understand all your vdo

  • @VijayKumar-re6nu
    @VijayKumar-re6nu8 ай бұрын

    Thank you soo much sir

  • @indrajitbhattacharya272
    @indrajitbhattacharya272 Жыл бұрын

    Doctor sahab aap ki suggestions bohut hi acchi hai thanks 👍👍👍

  • @suraiyamulla4554
    @suraiyamulla45542 жыл бұрын

    I take green coffee and Nescafé instant coffee with milk powder and water 3/4 cups a week. Is it ok?

  • @rrattan
    @rrattan3 ай бұрын

    Very useful information 🙏

  • @faizan3616
    @faizan36162 жыл бұрын

    Sir Blood pressure ke bare mein banaye video kitna normal aur kitna high hota hai aur kitne bp mein medicine ki need hoti hai

  • @BuntyBunty-tw4qb
    @BuntyBunty-tw4qb Жыл бұрын

    thanks Dr G

  • @sandeep-qv7og
    @sandeep-qv7og10 ай бұрын

    Thank you sahb

  • @aliyasufiya9526
    @aliyasufiya9526 Жыл бұрын

    Mashallah bahut achcha se samjha rahe ho aap

  • @DARA-zn9mi
    @DARA-zn9mi2 жыл бұрын

    Sir allha app ko salamat rakhe Ameen

  • @harbakshsingh5073
    @harbakshsingh50732 жыл бұрын

    Nice information

  • @BeingAmaanKhan
    @BeingAmaanKhan3 ай бұрын

    Aap nay itnay pyar say details mai samjhaya, mere dimagh mai jitnay sawaal thay jo mai KZread ki har video mai dhund raha tha woh sub aap ki is video mai tasalli baksh mil gaya jawab, love this video from Pakistan Sir.

  • @kaustubhstatas515
    @kaustubhstatas515 Жыл бұрын

    Thank you doctor

  • @shabnamahemad8277
    @shabnamahemad82772 жыл бұрын

    Supper dr.i m agree with your talking

  • @HealthyHamesha

    @HealthyHamesha

    2 жыл бұрын

    Thanks

  • @ashrafkhalil4491
    @ashrafkhalil44912 жыл бұрын

    Very good and important information

  • @HealthyHamesha

    @HealthyHamesha

    2 жыл бұрын

    Thanks

  • @vipinchauhan6384
    @vipinchauhan6384Ай бұрын

    Thanks

  • @rashmisharma3403
    @rashmisharma3403 Жыл бұрын

    Thanks doctor

  • @kuldeepdhiman2588
    @kuldeepdhiman2588 Жыл бұрын

    Thanks sir g

  • @dibakardebnath633
    @dibakardebnath6332 жыл бұрын

    Testosterone hormone ke upar coffee ke effect kya hai plz clarify...

  • @happyending8532
    @happyending8532 Жыл бұрын

    Which is more beneficial before food or after ?

  • @LalanRaman-ox6bd
    @LalanRaman-ox6bd Жыл бұрын

    I love you sir thank you so much😊🙂🇮🇳

  • @sarojkumar600
    @sarojkumar60010 ай бұрын

    Thanks sar🙏

  • @CINEPHILEedits28
    @CINEPHILEedits2811 ай бұрын

    I intake 2 time italian expresso with half cup of milk And helps me in my migrain And also helps in gym

  • @ChotuSahsa
    @ChotuSahsa3 ай бұрын

    Thank sir

  • @listenme1148
    @listenme11482 жыл бұрын

    Good.very very good opinion.thank you.sir I have been using stamlo beta for bp for last 15 years.sir can I continue it or should I stop it and change

  • @HealthyHamesha

    @HealthyHamesha

    2 жыл бұрын

    Is it causing any issues?

  • @hemakh2251
    @hemakh22512 жыл бұрын

    Thanks Doctor for sharing valuable information. I drink coffee regularly, but can’t drink more than 1, rarely 2. Glad to know about the benefits. Thank you.

  • @notoriousrock2415

    @notoriousrock2415

    Жыл бұрын

    Doodh mix karte hain kya?

  • @swarupdey1044

    @swarupdey1044

    Жыл бұрын

    ​@@notoriousrock2415it's completely your choice.

  • @SantoshKumar-eb3ki
    @SantoshKumar-eb3ki Жыл бұрын

    Bahut achha Laga Aapka video

  • @nksspecialeducation984
    @nksspecialeducation9842 жыл бұрын

    Good advice for us

  • @fuzailansari3190
    @fuzailansari31902 жыл бұрын

    Ass Salam alekum Dr sahab Sir mera eosinophilia 10 hai Koi ayurvedic medicine bata dijiye plz sir

  • @satyanarayanprasadgupta699
    @satyanarayanprasadgupta699 Жыл бұрын

    Bahut accha laga .

  • @SohailAlvi-cm9kn
    @SohailAlvi-cm9kn8 ай бұрын

    You're very smart doctor

  • @vikashtaneja1660
    @vikashtaneja1660 Жыл бұрын

    Hi sir I drink 3 times in a day & it's too good I use Bru 2rs pouch with water it's too good I am using from 2 year & very helpful for my health, work & gym workout it helps for weight loss also & I will never leave it sure.

  • @mehtaamit

    @mehtaamit

    Жыл бұрын

    zaher khaane ke benefits pe bhi ek video banane wale Hai yeh sir isse bhi ek baar try Kar Lena .ha ha ha ha

  • @Uniqueen689
    @Uniqueen689Ай бұрын

    Thank you sir mai toh coffe lover morning me ek cup din me ek coffee pite hu kabi kabi raat me pite hu 😂❤❤❤

  • @Mutuallyfun
    @Mutuallyfun Жыл бұрын

    Really liked your watch. Please share link

  • @beantsachdev7684
    @beantsachdev76842 жыл бұрын

    Thank you doctor ji Rab Rakha 💐🙏

  • @HealthyHamesha

    @HealthyHamesha

    2 жыл бұрын

    Rab Rakha 🙂

  • @naeemshaikh9548
    @naeemshaikh9548 Жыл бұрын

    Thanks I from Pakistan

  • @ameerkhan2536
    @ameerkhan25362 жыл бұрын

    Sir Asslam walkum sir TG badne pr coffee pee skte hei ya nhi

  • @HealthyHamesha

    @HealthyHamesha

    2 жыл бұрын

    Black coffee without sugar.

  • @ameerkhan2536

    @ameerkhan2536

    2 жыл бұрын

    Thank you sir

  • @jupiter69saan
    @jupiter69saan Жыл бұрын

    awesome video! thank you so much sir! ❤❤❤

  • @HealthyHamesha

    @HealthyHamesha

    Жыл бұрын

    Welcome

  • @divyakarki5691
    @divyakarki569110 ай бұрын

    Thank you 🙏🙏🙏🙏🙏

  • @SewaSingh-tn4se

    @SewaSingh-tn4se

    3 ай бұрын

    Ji

  • @R75758
    @R75758 Жыл бұрын

    this video is very important for me because I'm coffee lover. thank you so much sir. lots of love from nepal❤

  • @anjurane7068
    @anjurane7068 Жыл бұрын

    Thank sir ☕️☕️

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