It worked for me, I had a chubby belly for over 10 years, I’m in my early 40’s. So we know it’s a lot more difficult to loose belly fat. I’m a swimmer, 6’1”, almost got a 6pack when I suck my belly in. And relaxed super flat tummy. You guys...I was shocked and it worked for me but I swam almost everyday. Let me tell you...I swim every year for the past 15 years and have never been this lean since I took CLA-1300. That’s my feedback for you guys.

@djentlover

2 жыл бұрын

Nice try, but too obvious sales speech

@adonisgaming7943

2 жыл бұрын

@@djentlover 🤣🤣🤣

@TaylorQuince19493

Жыл бұрын

When did you take it?

@lolerie

Жыл бұрын

1300? You need at least 3200, better 4200.

@thebestever42

6 ай бұрын

On it now. So lets see. But I’am more fokused on my diet now. Also its well known that if you eat more you gain. And cla will make you add more fat, but in a defecit will make it easier to remove it. Just use it how its intended

Exciting as always, I’ve never heard about CLA thanks!

great stuff like always, picture fit. hey i was wondering if you could do a video comparing the health benefits of alkaline water compared to regular filtered water (i.e. dasani, aquafina etc.) im sure a lot of people would love to hear the differences

I bought one CLA supplement to try. I don't think that I would buy this kind of product again. Hope to see more researches done for this CLA thing.

Hey, i like your channel. It's more unbiased than other channels that seem to be doing propaganda. Can you please make one about ECA stack? thank you.

I'm going to California because I want to see LA

@kgrose2640

5 жыл бұрын

Did u get to go to Los Angeles

@JoseRodriguez-tx1qz

5 жыл бұрын

Did you go to California to go buy some CLA?

@SebastianGarcia-tv7de

5 жыл бұрын

Did you go nigga?

@yamenm890

4 жыл бұрын

😂

@Msjmas

4 жыл бұрын

Good one 😁🤣🤣

I love your videos I like that you animate while talking about stuff I don't get it keeps me from getting bored 👍

Nice vid dude!

Hey PictureFit, could you talk about metabolism slowing down and something called "reverse diet"?

@BenjiCollege

6 жыл бұрын

Wang Libécht yes this is what I've been waiting for! I hear about it a lot from bodybuilders

@Spartx1

6 жыл бұрын

No please no, stop wasting videos with diets. Caloric restriction is the ONLY way. Now move to real subjects.

@zachd.873

6 жыл бұрын

Spartx1 reverse dieting is adding in calories after a cut slowly to undo any change that a low calorie diet had on your metabolism. Not an actual way to lose weight...

Will you make a video on which muscles to work out as a group for splits? Like should I work out arms and chest, arms and shoulders, or abs and back?

Good information, thank you

@PictureFit

6 жыл бұрын

My pleasure!

I've done some research on CLA and all I could ever find were studies showing no real relevant affects....and this was after I spent $25 on a bottle of it...lesson learned! I took it anyways and didn't find it did a thing for me to lose weight, it's a scam. On a side note, the absolute best fat burning results I've had is fasted weights in the morning, and I've done fasted cardio and IF and all that. If you lift weights in the morning on an empty stomach, tho it's difficult, you'll destroy fat. I have a cup or two of black coffee and crush a workout and not only am I making gains, I'm starting to see my abs and definition again after doing a big dirty bulk all winter. This is the best cutting technique thats worked for me, finally...and ive tried a lot. Give it a shot and you'll see results (as long as you don't eat like shit)

great Video but what about Quadracarn i hope i typed it right does it really help with burnning fat or not ?

I don't know, but for some reason the first few months I took CLA my abdominal fat actually softened and I discontinued CLA for 2 months then restarted and showed no changes.

How often should you change your workouts/exercices?

off topic question: Is it possible to *prevent* muscle growth in a specific muscle/muscle group after stimulus? So I was not successful in isolating the muscle group I wanted to grow and judging by the level of DOMS, I am going to have rather significant growth in a muscle group I do not want to increase. I've read that inflammation, particularly histamine response, is important in developing training adaptations. Can I do something as simple as rub bendryl cream or hydrocortisone cream on the area of the muscle I want to not grow to reduce growth? Will the benadryl/hydrocortisone get into my system and reduce my growth in the muscle group I want to increase?

Thank you PAPA Fit!

Is there any new research on this yet? I got a free pot of CLA with my regular supplement order, and I don't know whether to use it or not.

I did take CLA. I only get leaner a bit faster when I also did some workout. Esp for my waist round. But I think it didnt help to feel any satiety when took it before meals.

Great info can you make a video about L-carnitine?

pls answer. when i should drink my homemade shake before or after my bodyweight workout its made of: peanut butter, banana and milk.

@pirancooper1184

5 жыл бұрын

Anytime

It did help me early stages of weight loss I believe now because of fullness and consumed less calories. Eventually, I stopped taking CLA and loss weight continued without it by eating healthy and exercise..

hey can you do a video on SARMS LGD 4033...what it is...the benefits and draw backs....cycling etc.

do a video on glucosamine. does it really help your joints?

Do diet sodas/0 calorie drinks really promote weight gain or more specifically, weight retention?

I didn't that like that Mercedes anyways.

@user-sr2il3mw8c

6 жыл бұрын

Only the chosen ones will get this joke lol

@carworld8254

6 жыл бұрын

xD

@LeLe-bo7cs

6 жыл бұрын

ЛАРИН please make me understand. I want to be part of the club

@darrenchandra1972

6 жыл бұрын

google: "mercedes cla"

@TheCls63

6 жыл бұрын

Try the cla 45 ;)

Hey can you make a video on sugerfree products relationship with fat loss, gainz?

Nevermind i found it, thanks!

I've been Intermittent Fasting for a while now and it is working well for me, but everyone is different and you have to find what works for you! My boss does the Ketogenic diet and he swears by it!

@dr.harshad.fitness

6 жыл бұрын

VCG Construction You can't do a ketogenic diet all your life now, can you?

@rishimantha4771

6 жыл бұрын

Why not?

@poolmaster18

6 жыл бұрын

Harshad Ramineni yes you can

@YesitisDex

6 жыл бұрын

IF is life.

@567Kriss

6 жыл бұрын

VCG Construction I did keto for 17 days while on DNP, I lost 6 lbs in two weeks while not watching the amount of calories I consumed besides carbs. It was intense

2:38 damn I was eating around 2000-2500 calories per day for weight loss (almost daily weight lifting and cardio) and when i started taking CLA I couldn't eat more than 1000-1500 calories. I didn't change anything else at all.

@edwinzuniga7707

2 жыл бұрын

how long did you take CLA before your body decided that less was enough

@lolerie

Жыл бұрын

​@@edwinzuniga7707 it is always enough. Until you have like 6% fat.

@Youngceez

8 ай бұрын

what cla brand did you buy?

Can you do a vid for L-Carnitine?

It is ppar gama, not y

Your next video should be ''Does drinking Ice cold water burn a lot more calories than drinking it at room temperature''

@MM-ux9qb

6 жыл бұрын

LA Sole It wouldn't burn more calories short term but studies have shown that drinking 2 glasses of cold water in the morning can boost metabolic rate by 30% thus burning more calories throughout your day

is there a video on acetyl/ l-carnitine?

Please make a video on PEAK ATP. PEAK ATP vs Creatine, which is better?

What about in conjunction with a calorie deficit and exercise routine? Like if its an appetite suppressant it would obviously help you keep a deficit. I've never seen it advertised as a miracle supplement, but rather just a supplement.

@lolerie

Жыл бұрын

Lipotropic factors are nore effective.

Thanks 4 the Heads up

Can someone tell me a workout routine and diet to loose fat "for people with heart problems". It's about my father he is overweight and needs to loose fat as soon as possible because of his health. If anyone has real proved information please reply. Thank you for your time.

Can you talk about water fasting, exercising while on one, and it's effects on the metabolism and recovery time please?

@untamedscripts-shorts

2 жыл бұрын

Its a great supplement if your body fat % is below 20% , then you loose the remaining fat and it also help in your muscle preservation. Its basically used by people who already have flat body but muscles like abs are not visible , then cla can do wonders and your abs will be visible in no time.

Can you do a video on DMAA?

L-Carnitine and yohimbine PLEASE ! I would like your views on it !

Ive been taking it for 2-3 months and ive notice ive put on weight, but idk if thats just my diet

Do you have a fiber video? Didn't see one

I have a request for a future video: Everyone tells you do have a good diet to get muscles. But I saw a video about studies that suggested no difference between 0,66gr Protein per pound bodyweight and 1 gr Protein per pound bodyweight. 0,66gr Protein is very easy to obtain with every normal western meal plan. So why should I focus on my diet? Is the only importan thing left the calorie surplus to gain muscles?

@MrDemonB

6 жыл бұрын

It depends.

CLA works for me and I take it with carnitine! The product is the bpi CLA + Carnitine and it helps in making my skin feel tighter.

@Youngceez

8 ай бұрын

what cla brand did you buy?

You should do something similar on Carnitine or Chromium

@XxEAOC12xX

6 жыл бұрын

both please

@devilstreet3496

6 жыл бұрын

please do both

@jojojaykay

6 жыл бұрын

Please do EVERYTHING.

can you maybe make a video about saturated fats? should u stay under 20g/day? is the source is (animal/plant/what kind of saturated fat) relevant? for example id imagine for someone doing long carb its extremely hard to stay under the recommended 20g/day no matter what source of fat they decide for right? im asking cuz too high saturated fat intake means more insulin sensitivity due to its buildup in the muscles (which potentially means less POWA? D:)

Do a video about the effects of alcohol on your body when you are trying to build muscle mass or lose weight

thank you! can you make a video about the effects of microwaving food? it gets a bad rep due to radiation and supposed destroyed nutrients etc.. is it as bad as some people make it out to be?

@georgebigmoviefreak9028

6 жыл бұрын

Microwave ovens don't work with radiation. Also because the food is cooked very fast it preserves more nutrients in comparison to other methods of cooking. The only downfall is the taste and texture.

@jojojaykay

6 жыл бұрын

If you're concerned about radiation, are you not going to grill your food either?

@BenjiCollege

6 жыл бұрын

I fry all my foods

@MAGAMAN

6 жыл бұрын

It's pronounced Nook-you-ler! Let's see if anyone gets this reference.

@RobinP556

6 жыл бұрын

May Eighteen Microwave ovens are simply high frequency radio waves around 1.2 GHz. There's a ham radio band very near that. I think that I have the frequency correct in regards to microwave ovens, if not I'm close. But basically what happens is that the radio waves are so short that they penetrate whatever they're aimed at and that in turn heats it up. The danger with cooking food in a microwave isn't directly to the food, it comes from the container. If it's not microwave safe, as many plastics aren't for examples, the plastic will leech into the food. So just use a ceramic bowl or anything else that's microwave safe and you'll be fine.

Can you do a video on bulger wheat?

You should do a video on water fasting for long periods of time

do a video about yohimbine please!!

I went on a consistent eating habit and heavy gym for 3 months and I’m starting to see some abs😃😬.

It works for me but you have to take it before a without about 30-45 before.

Wow your subs exploded from the last time I saw it

Can you do a video on L-Carnitine?

Please make a video on L-Carnitine

Can you do a video on training masks?

Could you talk about ZMA?

guys is that real that cla make insulin resistance ?

CLA didn't help to lose my fat. Better to go with Omega 3 Fish oil capsules.

plZ do a video on anavar and weight loss

What about muscle? Does it make you burn muscle?

In my opinion, if you're in a caloric deficit and u boost your fat burn with some l-carnitine, cla and green tea extract you'll have a slightly better result. Atleast, that's how happend to me :)

@Youngceez

8 ай бұрын

what cla brand did you buy?

so it depends ?

Can you do a video on water fasting? How people will east 100% nothing for several days-weeks while only drinking water

Who else is regretting buying CLA.

@ahmedamrahmedabdelmoneum398

5 жыл бұрын

Why

@rubenmonroy4841

5 жыл бұрын

I got it for 11 bucks at gnc... we’ll give it a try

@MrAbhishekricky

4 жыл бұрын

I've lost weight ,u have to combine it with diet and exercise, laying on a bed and eating cla won't do anything.

@sohombasu115

4 жыл бұрын

@@MrAbhishekricky i have just currently bought. CLA+ carnitine. Will it work for me

@MrAbhishekricky

4 жыл бұрын

@@sohombasu115 as I mentioned above it will work with diet and work out not laying in bed and if ur using creatine drink lots of water otherwise it can effect kidney ,but cla is safe it's omega 6 but if u won't workout you will get fatty liver, indigestion etc.

How about a video on laxogenin

Do a video on red light therapy! You rock!

Do a video on Calcium Pyruvate

I take 1000 ml of CLA a day with breakfast.

Is it worth it?........ It depends. And by it depends I mean NO. Calories in vs calories out for life!!

Do one on Yohimbine and EC stack.. Muchas Gracias

I would like to know if it's possible to lose weight eating TV dinners

please make video on l carnitine

video on herbal supplements for Test boosting.

Best fitness channel in KZread no bs

@pulse5806

6 жыл бұрын

Jesus Duarte but athlean-x tho

@PictureFit

6 жыл бұрын

We can be besties.

what happens if a teenager does a cut?

@dynamiclumbersolutions

6 жыл бұрын

Do you mean lose fat in a case of being obese or just getting really lean like a bodybuilder for a show? If it is the first, it is of course good to lose excess fat. It is best to do that while not having too big of a calorie deficit to maintain your metabolism and not lose too much muscle. If you mean cut to really low body fat levels, that in general isn't too healthy and is just done for a short time for a show. Otherwise, it is fine to be lean and maintain a healthy level of fat for anyone. Main thing to do is figure out how many calories you should eat to lose fat at a gradual pace, look for an online TDEE calculator to get an estimate on how many calories you should eat.

Please do one about Animal Cuts

Jump rope benefits?

@weariedhorizon1665

6 жыл бұрын

Aye dick lol i was suggesting it dont you see the question mark

@ZhuGeLiang6969

6 жыл бұрын

+K2 Hbu lol have a brain

It depends

I weight myself and I gain weight :( Took a dump and I now I lost weight 😏

@kbarriosrox

4 жыл бұрын

Jose Ramirez what a jackass lol jk funny comment though

@untamedscripts-shorts

2 жыл бұрын

Wow . miracle

Do one on Forskolin.

This stuff worked for me.. especially for my stomach

Heavy Weights vs Light Weights ?

Many ppl say it work so I’m gonna try a anyway

L- carnitine, make a video about it!

Carnitine or Chromium

I am at least gonna try!! Everyone's body is different and you never know if you don't give it a go!! I have researched different opinions!! Some see results, others see none!! Amazon reviews seem pretty good actually and some see results but not like in two days or anything but that's with everything or everyone could be an anorexic beanpole if they wanted to be!! You gotta do the work and eat right of course which you have to do anyway!! And apparently this is supposed to help you get a flatter stomach and have a leaner overall body tone in your body more than give actual weight loss which will help you fit in clothes better!! I am a fan of that even if I don't drop on the scale!! Body weight is not all the same and that's why some people look Extremely thin and are heavier when weighed where as if you have more body fat, you actually can seem to weigh less but it's all fat!! I am hoping it takes body fat from my breast area too though!! That are is so hard to lose fat from for me and it's literally all fat so you really can't just do a workout for it and have it disappear!! It's usually a genetic disposition where your fat goes, which kinda sucks!! If it doesn't work, down the road, I will get breast reduction probably, haha!! 😍😋😉 Also, just so everyone knows, you apparently HAVE To take at least 3000mg a day!! This is the one I am going to be starting soon, Yay!!! I am not afraid to try something new with a possibility of real change in my Body!! I have tried way too much antipsychotic and antidepressants over the years and they didn't do anything and they are actually regulated by the government but doesn't mean it's good for someone either!! Never works for me!! So, if this can, will I put out the money to try it, yep!! And Amazon Prime makes doing returns Extremely easy!!! Why I love, love, love Amazon Prime for so many different products and the actual company actually sells the products there too!! I ordered yesterday and am getting it today and can't wait until I start my first dose!!! I am going to start with half a dose for a week or two to see how it affects my body and then increase it to the max dosage!!! 💕 www.amazon.com/Supports-Management-Non-Stimulating-Conjugated-Linoleic/dp/B01MTJZNQF

Works for me

no i think l-carnatine or carnatine is better you should make a video about it

@dr.harshad.fitness

6 жыл бұрын

Hossin Sayed BULLSHIT

@hossinsayed1013

6 жыл бұрын

Harshad Ramineni why man????

@dr.harshad.fitness

6 жыл бұрын

Hossin Sayed Because diet is EVERYTHING. If you fix your diet, you won't even be thinking of these fat loss supplements at all!

@hossinsayed1013

6 жыл бұрын

Harshad Ramineni i have a diet a good one a mostly use it for recovery and energy

@hossinsayed1013

6 жыл бұрын

Harshad Ramineni i don't depend on it

I was working out while listening to this and then I thought I heard "Team 10"

Do a video on enzymes and probiotics

@arber124

6 жыл бұрын

In a supplement form ofc

Do you guys remember the Ronnie Coleman video which he rubbed his belly with "fat burning paste"? I laughted for ten minutes

DO L-Carnitine

spend money on real food. give your body some respect and work it out cuz it needs it.

@Spartx1

6 жыл бұрын

Sorry my government destroyed real food here.

@overseas8068

6 жыл бұрын

Real food cost a lot of money .. CLA cost you 40$ by a 2 month That's why there is still people keep research about CLA

When will people understand that there is no magic pill or magic formula for fat loss ?? All you have to do is track your calories and macros and that is that.

To be honest. This actually is a shocker. How on earth did it get so much traction on the market

@PictureFit

6 жыл бұрын

Marketing is an art form. Many times used for the worse.

L-carnetine next

Hello!