Is Body Fat Attractive, How to Deal with Unsupportive Family, Depression & More with Dr. Doug Lisle
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
To Register for the 3 hour LIVEA Q & A with Dr. Lisle:
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Free VIdeo Dr. Lisle mentions in today's broadcast:
esteemdynamics.com/2020/04/24...
Welcome to Straight Talk with Dr. Doug Lisle airing LIVE the first Tuesday of every month at 11:00am PACIFIC time on The Chef AJ Broadcasting Network.
Sign up for Dr Lisle's Webinar:
truetolife.us/
To submit a question please sign up at www.chefaj.com/
Dr. Douglas J. Lisle, Ph.D.is the co-author of The Pleasure Trap available here:
www.amazon.com/dp/1570671974?...
Dr. Doug Lisle is an evolutionary psychologist and co-author of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness. He and his colleagues (Jennifer Howk and Richard Seidel) have developed a revolutionary method for approaching life challenges and improving self-confidence and self-esteem. They describe their approach as Esteem Dynamics - an approach with clinical insights derived from evolutionary psychology.
Central figures having major influence on the development of Esteem Dynamics include Richard Dawkins, John Tooby and Leda Cosmides, David Buss, Robert Trivers, Steven Pinker, and Geoffrey Miller. All of these individuals are considered world-leading theorists in evolutionary theory and human psychology. Somewhat surprisingly, insights from these trailblazers has yet to reach mainstream clinical psychology, and thus major advances stemming from some of the world’s greatest thinkers have yet to be systematically applied to problems of helping people improve their lives. Esteem Dynamics is the first such effort, and weds Dr. Lisle’s 30-years of clinical experience to the deep insights into human nature only recently available via evolutionary psychology.
Dr. Lisle received his undergraduate education from the University of California, San Diego. He completed his Ph.D. in Clinical Psychology at the University of Virginia, and was then appointed Lecturer in Psychology at Stanford University. His research and clinical interests include health and wellness, self-esteem, relationship satisfaction, the treatment of anxiety and depression, the genetics of individual differences, and optimizing achievement motivation. In addition to his work with Esteem Dynamics, Dr. Lisle lectures widely on health and wellness.
Dr Lisle is available at selected days and times for a one-to-one, personal phone consultation:
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To join the Living Wisdom Library:
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CHAPTERS
00:00 Guest introduction
0:01:45 Body fat attractive Q&A
0:13:28 TMS for depression and is depression trauma based Q&A
0:36:25 More body fat attractive Q&A
0:40:07 Do certain personalities live longer Q&A
0:44:15 Dealing with unsupportive family Q&A
0:54:20 Mindset to commit to WFPB Q&A
1:01:00 Competitiveness Q&A
1:14:50 Beating your genes Q&A
1:18:45 Final thoughts and show wrap
Пікірлер: 52
I love this man. So intelligent and so honest. He tells the hard truth.
Having to Live with one of the worse sickness can be exhausting but I still have to believe I can be healed.
@abircocci8157
Жыл бұрын
@Casey Muller That’s nice, I have Been diagnosed with a cancer and I will definitely need her help and would also want to know how to get in touch with her. I hope she cures other sickness also?
@abircocci8157
Жыл бұрын
@Casey Muller Thank you a lot you are a life saver. I have found her website on the internet.
I am just fascinated by his talks. Love it when someone challenges him, and he has the expert knowledge and explanation. Hands down, my favorite speaker.
@maryannelivermore3203
Жыл бұрын
Enjoy his casual laid back but knowledgeable demeanor.
This was my exact experience of depression. I felt better as soon as I had a thought that I didn't have to face all of the people I embarrassed myself in front of every single day. I only had to see one or two of them at a time, now and then. And many times the people act like I never even embarrassed myself in the first place. Just like that, I was able to move forward. My mind would not stop ruminating on how I embarrassed myself until I had that thought
I always learn so much from Dr. Lisle! Thank you Chef AJ and Dr. Lisle.
Listening to Dr. Lyle always centers me. Thank you for this and all the the selected people you invite to your podcast that opens our mind in a positive way - and thank you Dr. Lyle for your enlightenment
5:30 36:50 37:35 40:26 45:28 50:30
Doug Lisle is super normal stimuli for my ears. Thanks for sharing chef AJ and Doug !
55m reducing the costs /process of learning; 56:08 works on the environment than on your "mindset "; 56:50 cheese 's origin, processing, its chemical nature
I had the pleasure to attend two of McDougall’s residency immersion programs back in my Whole Foods Market days. Dr Lisle always spoke and enjoyed his lectures the most. Super smart. Thank you for this gift 💚🌱✌🏻
Ugh - I am the person who is always cold even in 77 and permanently need a jumper :-( Wish there was an answer........
"Shadows of Forgotten Ancestors" would be a superb book title. Book 3?
Appreciate the balance of refrained talking about constantly referring to plant based eating …I needed to hear that.
Thank you AJ and Dr Lisle ❤❤❤❤
I love the videos. Great topics. It would be great to have timestamps to get to parts quicker ❤
@CHEFAJ
Жыл бұрын
Who can do that?
@cindysutherland1121
Жыл бұрын
@@CHEFAJ AJ, these really do help because it allows viewers to quickly and easily navigate to specific sections of the video & increased viewing audiences. kzread.info/dash/bejne/lGV60cGGj9fQZto.html
At the orphanage my sister couldn't eat all her food, so she had to stay back, but we could leave and watch TV 📺! Still, today, she eats slower than that rest of us! The 3 other siblings are fatter, today! My sister, is slimmer because of eating slower!!
Thank you both for a very interesting and useful video.
Dearest Chef AJ’s moderator & editor, please don’t cut off chef AJ announcing the next show so i can find it easier. Thank you
Always interesting ^^ really enjoy the Goldhamer stories :) thank you
Love listening to this dude
Love Dr Lisle’s Q&A’s . Always interesting and thought provoking. Thanks to all!
Love veganism, though I do personally feel much more attracted to large women, and have all my life.
AJ, I am a wfpb vegan. However, I have several friends who struggle with anorexia nervosa. I worry this judgement and obsession with thin body image is dangerous for anyone with body image distortions/perceptions. I know we live in an obesity epidemic, but I think there is need to consider the impact of language regarding weight.
@CHEFAJ
Жыл бұрын
Language is not what causes eating disorders. If you want to know what does there are 2 interviews on this channel with the leading expert Dr. Shan Gusinger
@arielsea9087
Жыл бұрын
Well when I see obese men and women who usually wear graphic t-shirts, I think how great they look. The giggling as they walk and the sweating pits are an extra allure. These experts are part of the problem too. They’re afraid of spelling it how it is. It’s all about hurting feelings instead. At least they’ll have patients filling their offices with health complaints. Denial is a culprit for both men and women. A scale is more truthful. 🙄
@JM-pg5rc
Жыл бұрын
@@CHEFAJAJ, I watched one of the videos with Shaun Gausinger and in it at 50 min, she says society and it’s pressure caused an increase in anorexia. She said people come in all shapes and sizes and we need to stop pressuring women to be thin. Did you completely forget that part?
@JM-pg5rc
Жыл бұрын
Here, at 50 minutes kzread.infopyTZFwAiEeE?feature=share
When I was twenty I had bariatric surgery and lost 200 pounds. A couple years later I was still being stared at, and finally went to counseling and he said, well you are very good looking, how do you know it's not that, I said I could tell, and he said that, it was because I am 6ft tall and people are conditioned to look at at certain height , but if I come along or say shorty.. they will stop and look twice or more. But I just wanted to fade into the crowd, and he said, sorry. But I noticed now a days some of the f 😊😊sights you see make you feel feel like just one o
I just love you both ❤ and i love how you love each other 😊
Whaddya talking about! All my dogs and cats have been perfectly beautiful! LOL!!!
I have no family. Why do we consider Hollywood as something to compare to. The best lover I ever had - no - no washboard abs - highly educated and intelligent yes. Fat = no. I suppose somewhat skinny = yes. Where does personality, educatio n, character thought fulness conversation reputation start rating. I'm not on this superficial planet. Character is destiny. This is in my opinion stupid.
Thank you ❤
Will it be recorded? I would LOVE to join but it’s in the middle of the night in Europe…
@CHEFAJ
Жыл бұрын
Yes
Looking forward to the Doug-A-Thon and I think that everyone needs to listen to every video he's done on the Chef AJ show in addition to his own website in addition to the beat your genes podcast before they go and ask a question that he's answered fifty thousand times already lol
@beingpatient
Жыл бұрын
Oh YES, YES-YES 👍
Yep, DDL rocks 👌🏻
Cool picture above Doug's head. Is that new?
@CHEFAJ
Жыл бұрын
I think he got it when he was in Paris
@mikefixac
Жыл бұрын
@@CHEFAJ I hope his surroundings aren't getting too cluttered
The 5 major domains leave out God/religion, which can change everything for better or worse.
Malignant Narcissistic spousal abuse from a husband can cause depression too.
@butterflylove2642
Жыл бұрын
@@Goodbyeeveryonehere I appreciate your advice, but very complicated situation here. Special needs child involved & I have no strong back up resources….so it’s much more to it than us being staunch vegan & him being staunch carnivore. My point with Dr. Lyle is there are complicated abuse situations that simply can be the root cause of depression whereas before the marriage & the abuse there was no depression whatsoever. Malignant narcissists are the worse kind. 🕊🌱💚
@elizabethheiland5632
Жыл бұрын
Perhaps he's giving you the failure feedback Dr. Lisle is talking about
@leelaa219
Жыл бұрын
Perhaps it's worth booking a session with DDL. All the best! ❤
In an honest and just world, someone would receive value in their bank account with every small piece of useful truth or wisdom he and she dispenses. THAT’S how you can keep yourself reminded of how screwed-up is the world. This has helped me become a better manager of risk, helping me to always encourage myself to have my own back. I went walking in a phenomenal grocery this morning. Even the things I do eat, I have this tendency to gather with vigor. I just had a self-chat and told myself, “YES, it’s incredibly good for you. But nothing is good for you in such a vast quantity- not even water. Eat how much you PLANNED to eat and get it from the best sources. Do not try to eat ALL the golden berries or even ALL the watermelon. We’ll see on the sweet potatoes but probably not ALL of those, either. You’re doing this so you can later eat poison and justify it by balancing it out with perfect sources. DO NOT DO THIS. Hey. HEY. Do you hear me? LISTEN TO ME. Only I care about you. I have your back. No go, I love you, boy 😘” That’s what I say to myself. It works. For now. One day I may outsmart myself and find a work-around. When I get there, I hope to find more wisdom as Dr. Lisle has dispensed here. I’m grateful for you, Chef AJ. I’m grateful for you, Dr. Doug Lisle. I’ll fight on your behalf whenever requested. My weapons are yours 🙇🏻♂️