Intermediate Pilates Reformer - 15 Minute Glutes and Thighs Workout
Today, I’m going to teach an Intermediate Pilates Reformer class focused on glutes and thighs. Watch to learn more about how to have an effective Intermediate Pilates Reformer routine and don’t forget to turn on your notifications!
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In this quick, effective 15-minute video, I will lead you through an Intermediate Glutes & Thighs workout on the Reformer. This class is sure to leave your legs burning!
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Пікірлер: 85
Thank you couch!
John, you’re my go-to! Original, effective material but more importantly, you’re great to watch and easy “to hang out with” 😁
Wow, what an incredible short workout! Love it!
You are amazing! I'm a pilates coach and I feel so inspired by you. Love your teaching style and how humble you are. And what an amazing body you've built. Kudos!
Absolutely brilliant!!!!!!
Thank you so much John
Cheers from Chile John!! I think you're a great instructor and I'm your new fan!!!
@JohnGareyTV
Жыл бұрын
Thank you so much!
I love these workouts, nice and quick, easy to.follow and.you're positive, as well nice and clear with your instructions..thanks heaps for sharing
❤I'm trying this tomorrow, thanks!
John you are amazing
I’m feeling the burn! 🔥
Crossing the straps is amazing 🤩 love your workout John😻🦋 hi from Turkey 🇹🇷❤️🤗
That was awesome! More please!
@JohnGareyTV
5 жыл бұрын
Thank you! Done!
Best Pilates videos I’ve seen so far. I’m subscribed and all in. 🙏🏼 thank you for making your content its excellent.💪🏽👍🏽
@JohnGareyTV
5 жыл бұрын
Thank you for watching and commenting!
Thanks for showing executions from all angles. The standing portions look easy, but very challenging. Your instructions are so helpful throughout. Keep posting!
I love this work out 🏋️
This is the first time I have come across your video....OH MY GOSH, you are exactly what I have been looking for!! Your workout was amazing and only 15-20 minutes!! I love to break up my exercise and do 15-20 minutes first thing in the morning and then another body part (15-20 minutes) later in the day....THAT I can actually stick with - THANK YOU!!!
@JohnGareyTV
5 жыл бұрын
Awesome! Thank you!
I love these short effective workouts. Thank you!
@JohnGareyTV
6 жыл бұрын
You're welcome! Be sure to subscribe. New workouts every week - all 10-20 minutes. :)
I love those John Garey "Woo's!"
@JohnGareyTV
5 жыл бұрын
Hahaha. I do say that a lot!!!
Loved this workout. Thanks for posting.
@JohnGareyTV
6 жыл бұрын
Thanks Jaime! :)
Another excellent workout today! My second of yours. Thank you. I’m becoming quite a fan! Thanks again 😊
@JohnGareyTV
4 жыл бұрын
Yay! Thank you!
I like the model of the Reformer as it looks quite compact compared to others
I loved this workout!!! And I love your site and videos. Thank you!!!
@JohnGareyTV
5 жыл бұрын
Thank you!
A very beautiful challenge and hard work in glute! I feel it stronger! Thanks John !
@JohnGareyTV
3 жыл бұрын
My pleasure!
Nice
Thank you John for these workouts. Several years ago I was struck by lightning while I was getting out of my car. I started doing Pilates and find your videos are so good and they really help with the problems I still have.
@JohnGareyTV
5 жыл бұрын
Wow! That's amazing. Thanks for sharing and for working out with us!
I really like those short bits. Easy to combine or just have the minimum done for maintenance. Thank you for offering that!
@JohnGareyTV
4 жыл бұрын
Glad you like them! Thanks for watching!
awesome combinations! thank you!
@JohnGareyTV
6 жыл бұрын
Thank you for watching!
SO GOOD!!!!!!! 🤪
Loved this workout! Thanks for waking up my Reformer.
@JohnGareyTV
5 жыл бұрын
Absolutely! Thanks for working out with me!
love these! thanks!
@JohnGareyTV
4 жыл бұрын
Glad you like them!
Thank You great workout can't wait to do it.
@JohnGareyTV
5 жыл бұрын
Thank you so much!
Did this with the intermediate core workout, great combo!
@JohnGareyTV
4 жыл бұрын
Thank you for watching!
Amazing teacher and the best pilates reformer workouts! Thank you :)
@JohnGareyTV
Жыл бұрын
Wow, thank you!
Where are your dogs? I love how they just kickback on their beds while you instruct the classes. So cute😊
@JohnGareyTV
5 жыл бұрын
Thank you! Sometimes the boys are sleeping off set and I don't want to disturb them. :) .
Great video! Thank you 😀
@JohnGareyTV
6 жыл бұрын
Glad you liked it! :)
Another great workout. Thank you.
@JohnGareyTV
3 жыл бұрын
More to come!
This is great 😍
@JohnGareyTV
5 жыл бұрын
Thank you!
hi john , as always 'i love watching your videos .. i love you , i have to say ' im doing these exercises and i dont have this kind of muscles like yours .. youre so strong .. thank u
@JohnGareyTV
5 жыл бұрын
Thank you!
@HBPrince2012
5 жыл бұрын
" I love you'? Don't say that word.
Love this workout! Great breath cue too- exhale like blowing through a straw. I'm going to use that one! Thanks😊.
@JohnGareyTV
6 жыл бұрын
Awesome! Thanks!
John, Love your calm teaching and precise communication. Have an important question what is your guidelines for when to breath in and breath out? I would really appreciate your advice.
Will be buying one of these machines because of you, obviously by looking at you, you practice what you preach, not like some of these clowns that call themselves instructors and they look pathetic! You are the man my brother!
@JohnGareyTV
5 жыл бұрын
Thank you sir! You'll love the Reformer. Super fun!
@lolavelmar2996
5 жыл бұрын
Let me tell you! I've been in physical therapy for 10 months. And my therapist main practice in me is the reformer. So after long consideration my husband decided to spend $3,500.00 in a good stable and smooth strong reformer. We knew that my recovery is thanks to the Pilates with the reformer. This man really shows proper form and basic fundamental factual information with educational insights. So please get your reformer and keep him as your guide. I know what I'm talking about. Remember.! 10 months in physical therapy is completely different than a fun or just exercise approach. This the way to get strong and healthier.
SOoooooo GOOOOOOOD
@JohnGareyTV
3 жыл бұрын
Thanks!
I love these combos. I use a lot of them!
Another great workout, i just added to my routine today. Do you have any workout with the Cardio Tramp?
@JohnGareyTV
5 жыл бұрын
Thank you! We have a jumpboard workout (or two). I think they're interchangeable, just a different surface.
I’ve never crossed the straps with feet in straps before!! Can’t wait to try it! Nice video!
@JohnGareyTV
5 жыл бұрын
Thank you! Let me know what you think.
Amei😍
@JohnGareyTV
4 жыл бұрын
Thanks!
I want this machine at home😁
Tiene videos en español gracias
Also, you are in such great physical condition. Is Pilates your only form of exercise?
@JohnGareyTV
5 жыл бұрын
Thank you! I like just about every form of exercise cross train with weights / cardio and Pilates primarily.
Hi jhon garey i need talk with you
@HBPrince2012
5 жыл бұрын
He is busy and he doesn't have time for BS, unless you are famous or super hot chick which obviously you are highly unlikely not.
Taller de glúteos