That's a beautiful home!!!

You are deffently killing it with your video vibes. Thank you so much for the information given in order to maintain a healthy lifestyle and to stay in shape.

Simeon has his own playground in his backyard .That gym is 🔥🔥

Definitely missed these kinds of videos. I’m so glad summer is here again, and Sim and Mike can start pumping out content! Lol

You always motivate me to keep me moving on my channel, i love your content boss

always good seeing u two train together :)

Your lifestyle looks incredible 🚀 great example of what can be achieved

Uk stand up

Another great workout Simeon that you and Mike did. Like the strength level and tru indeed what you said bout going to the next level esp with training with someone else it’s another high you achieve going to that next level. Appreciate ya and all you do. 💪🏽💪🏽💪🏽 Just Lift

LOVE watching these real time lifts! After you've been training for as long as you have, it comes down to a simplicity in your overall workout, which I love!! Just a few different moves, executed with precision and intensity!

@LauraMarieMasse

2 жыл бұрын

Not to mention, the new gym is KILLLLLLLER!!!!!! Congrats to you and Chanel on the beautiful home!

Missed this so much mehn Panda. Watched it 3 times already! And found myself smiling every single time! ♥️♥️💪🏾

Keep these videos coming brothers damn that right going to make me better myself

The boys looking ripped 🔪🙌🏽

Simeon your the goat man

great energy always when these 2 brothers get together i love the content yal post together

This has nothing to do with this video but want to give props on your new fat loss product. Literally in the history of youtube commercials, I watch yours from start to end. Only because of the value you bring as a legit trainer and fitness personality. Congrats on all your well deserved success! You and Mike are the pinnacle of fitness and wellness brand ambassadors and ya'll are only getting started...imagine another 10 years from now!!

Good stuff fellas..appreciate the motivation 💪🏿

These boys are wholesome af🙌🏾

If it don’t burn, you don’t earn! 🔥

Like the addition of the gym to the house. Great vision

This is how success looks like...

I support your products 💪🏿

Get it Simeon!!! ❤💪🏿🔥. Love you Bro! ❤

First like bro always big fan ♥️🙏🏻

Great vlog as always thanks bro.

Mr. your workout are flawless thank you!!

@marloncalderon6745

2 жыл бұрын

yeap 100

Classic!!! Dope video 💯

Love it Great tips 🦾💯

Massive 💪 🔥

Very intense ! Do you recommend starters to that military press from the back!

That behind the neck pause is a spine breaker!!

I have been in sch and am back for midterm I missed you sim and your pumping exercise

Good stuff man🔥🔥

Simeon I see that you remember your session with Mike ohearn ! Love that behind the next shoulder press . Can you try and get him to come over for a session

Jesus look at these beasts! Good jobs guys, goood job!

Love It!

Legendary

Sim YOU beast. Goddam. YOUR OWN GOLDS. From the UK 🇬🇧 we always knew you could reach the top. The top. Now we see. 🔥🔥😤😤😤😤😤😤

Win the day. Everyday day your only goal is to improve.

Great guys

Nice my brothers 👌

I like Panda he is so strong...MaaaaashaALLAH

W video, vibes are dope!

Yes yess🏋‍♀️🏋‍♀️🏋‍♀️🏋‍♀️🏋‍♀️

Simeon panda bro 💪🏿

Would love to see a feature again with Mike Ohearn in your gym💪🏼

🔥🔥🔥🔥

AWESOME

Boomp!!

Ayo! Was good Sim! Nice work Boys

Panda..is there an exercise you can do to shorten your arm length? Or a drug you can take? Thank you love your vids

Heyyy.... he's back! It's "chicken leg Mike" with the skull cap in 100 degree heat...because that's cool

I get shoulder pain while watching

love that life real brother love 👊👊

I will BE in LA in August would Love to Meet you GOD Bless you 😇👑😇

Lookin good

Thank you fellas and i don't have the budget for Remy XO but i got VSOP🤣💯💪🏾

🔥🔥🔥

💥💯💥

thats my brother!

I seen this video a few day's ago! Did Simeon take it down only to repost it a couple days later🤔🤔🤔

I’m coming train with y’all!!

Hi Mr Panda I was wondering if I can get ripped like you but can I start by doing pushups to build my strength

Popular Opinion: Every single one of y'all agrees SiMeon made our day

💪🏾💪🏾💯👍🏾🔥

it's so nice to workout idol I want to learn from what you're doing I'm a fan of your channel idol I'll be new to the workout maybe give me an idea .

I’m woundering how it’ll be covering when it rains

A day in the life and eating That's it Wyndmoor PA

Sir please tell me how can improve abs?

Tough workout! Love it, however! I thought it is highly Unrecommended to do behind the shoulders ANYTHING! You need to be very flexible & even then the risk of injury is Too high! If memory serves me correctly, you said the same thing yourself in one of your previous videos, Years ago. By all means, correct me if I’m wrong 😊👊

@kenrickseegobin4030

2 жыл бұрын

So basically your saying it’s bad to squat

@typhoonfpv

2 жыл бұрын

@@kenrickseegobin4030 I was referring to the barbell lift behind the neck. Most, if not All personal trainers advise not to do any behind the neck lifting as it places too much stress on your shoulders. There may be a few individuals who can handle such an unnatural move, however, it’s very Veeery, few.

@kenrickseegobin4030

2 жыл бұрын

@@typhoonfpv So your telling me a personal trainer is knowledgable enough to compare to Simeon . He training with some of the great athletes in the world . I feel Like he knows what he’s doing . Also I didn’t know moving your arms / shoulder in a upwards motion behind your neck is dangerous .

@kourosh798

2 жыл бұрын

Behind the neck pressing can be done in 2 ways - safe and unsafe Unsafe: The bar is on your back and you pull your elbows back, so that they are pointing backwards, just like you would do on a squat. Your shoulder is internally rotated and this makes the press unsafe and can lead to a shoulder injury such as impingement. Safe: The bar is on your back, but you rotate your elbows so they are pointing forward. You now press from this position. And on the way down, you let the hands lead and the elbows travel in front of the bar, pointing forward. You are now pressing from an externally rotated position and this is absolutely safe. Simeon demonstrates good technique at 4:17 - notice how his elbows are pointing slightly forward. You need good shoulder mobility and also chest flexibility to do this.

@typhoonfpv

2 жыл бұрын

@@kenrickseegobin4030 do the research for yourself regarding behind the neck lifts or pull downs. With all due respect to Simone, he is Not the be all & end all of exercising/bodybuilding.

When you train with someone else you take it to another level and do more than you would do by yourself because you don't want to be embarrassed by your training partner 😉

How much weight you have in your gym

Simeon panda is the goat!! But I’m shocked that he’s doing shoulder press behind the head as that is a very dangerous way to work the shoulders and can lead to future shoulder issues

@kourosh798

2 жыл бұрын

Behind the neck pressing can be done in 2 ways - safe and unsafe Unsafe: The bar is on your back and you pull your elbows back, so that they are pointing backwards, just like you would do on a squat. Your shoulder is internally rotated and this makes the press unsafe and can lead to a shoulder injury such as impingement. Safe: The bar is on your back, but you rotate your elbows so they are pointing forward. You now press from this position. And on the way down, you let the hands lead and the elbows travel in front of the bar, pointing forward. You are now pressing from an externally rotated position and this is absolutely safe. Simeon demonstrates good technique at 4:17 - notice how his elbows are pointing slightly forward. You need good shoulder mobility and also chest flexibility to do this.

Hey simeon.... What is your full body grooming schedule Your body literally look so shiny and perfect tan.... ON the other hand Mike rashid also have good body and personality but the armpit is little dark but not your.... I also have a same problem like Rashid any tips... About grooming or something.... 🤔

What happens if it rains??? Wouldn’t the equipment rust??

🍓🍓

Where is Big Rob? I haven't seen him with you guys in a while.

Anyone know what pants Simeon has on. Them jawns hard

Four words that perfectly capture the essence of this video are: GORILLAS IN THE BACKYARD

Hi do strong muscles treat premature ejaculation?

Back trowl shoulder needed high intensity be elly zone.

Hwy chicken leg Mike...you need yo check you calendar bro...I'm pretty sure it's summer time.

😂😂😂 Who the hell plays pool after a hard ass shoulder session, and drink scotch

Mike looks like he's got madd big

Idk if you’ll see this but I need help, I’m trying to gain weight, I’m 16, 6’0 and only weigh 150 pounds, I have no muscle and I am very skinny everywhere except my stomach, how do I gain weight while cutting my stomach fat?

@chibuikeokudo5040

2 жыл бұрын

Whatsapp me Could give you some help

These man can shoulder press more than I can bench 🤣🤣🤣. Fuck, its probably on par with what I can squat 💀

Everything changes. We plant trees for those born later

It's so hot out there and I can't understand, why Rashid is wearing a hat??!?! WHY MAN?! WHY :D

Need a beginner workout plz ~~~

Panda, do you wear fake teeth? Or is that just a side effect of the gear? I'M ON 🔥 LOL!!!!!

Wouldn't the machine pads get super hot in that sun??

This camera work is so ass lol. Definitely detracts from the vid, great session tho

Identical bodies ..twins..lol

I thought it was dangerous to do military press behind the head but better to do in front

Look like the workout was pretty good but videos, jumpy choppy but keep up the good work afterwards I don’t know about playing pool with my workout partner with no shirt on I don’t know about that part think I’ll pass on that

Camera man is not doing a great job, Video is so shaky I am cross eyed now.

hating your camera man

You just wanted to destroy mike on this one huh

Calves seems to be the most ignored workout in all of body building.

People watching this video, NEVER do behind the head shoulder press. Ask a physical therapist why.