Dear Friends, Dear Friends, Thank you so much for being there to be together with us for practicing this Qigong Routine, to enjoy the energies of healing and nourishing each others... You can also learn more details about this set of qigong, here the playlist: kzread.info/head/PLoAnh-GiKoq2CQLn5FP_B1o0nqkxRcGEP Send Love and peace to you all We are here for you! Br Insight ( Thich Man Tue)

@QigongMeditation

2 жыл бұрын

@@LaCocoritaGiuliva yes, it's possible to do some of movements that you like and repeat how many times you love to.. And also if you have time to do all of them of this routine you get more benefit... Thank you for practicing

@hijab63

2 жыл бұрын

I did this routine I the afternoon and I luv the energetic feeling. The dragon is challenging but I believe in time I will master it. Gratitude n much luv

@MyLily54

2 жыл бұрын

I'm from Indonesia. I just finished exercising a few mins ago and I felt good, thank you for practicing Qigong for us😀👍🙏

@avrilhaynes2842

Жыл бұрын

Thankyou!!

@lindamon5101

Жыл бұрын

May i ask where this lovely beach is‽

It's better than surgery. We need to emphasize these movements more.

@louisselouisse4730

3 ай бұрын

You do it every day?

After 2 years, I finally have this memorized. I still enjoy best practicing with you, though! Energizing and relaxing…thank you!

@SuraDoes

4 ай бұрын

Amazing commitment!

My balance is very off because I'm flat footed...but I found your videos 2 weeks ago...do em every night before going to bed. I have lost 11 pounds...I think it has to do with all the breathing and movements. I'm a weightlifter, so all this is very new to me. I injured my wrist after a fall before a competition...and needed something to do that was gentle enough. I am very grateful I found you.

I practice this everyday day and I can say how is so healthy and amazing ❤👏 ❤ thank you so much for your teachings i definitely recommend to everyone to practice Qiqong and tai chi ❤️

This is your most intense routine. I got some needed neck and shoulder pain relief from it. Thank you.

I loved it very very much!. So powerful energy without tension I feel now in my body. I am following you and practicing since 2020 ! Thank you ❤

Thanks! Movement over medication, always helps health & wellbeing, at any age, never too late.

758 like minded souls appreciate your effort ! Thank you for sharing your knowledge. This is my favorite routine by you yet.

Thank you so much for your kindness and teaching dear brother 🙏🙏✨💞 It's always a real pleasure to practice with you 🌟🙏💕

thank you very much. Beautiful day to you

Thank you again, I just finished Integral Taichi Qigong again mins ago, but not at the seaside/ beach, but I always imagined that I was on the beach. I felt good.

Complete routine that integrate a lot of movements for the health of body and mind. Beauty and easy to practice. Thanks so much.

Großartiges Qu Gong. Super Wirksamkeit. Klasse Energie Gefühl. Und außerdem ohne Meisterkult.

Much tired...survived the whole set without much errors... feeling, much much happy... TY Brother

每个生命的进化，在学习和组织身心姿势，在漫漫长路的各个方面，始终寻求平衡的源泉，这是在你行走的每一个度数中保留智慧的第一个阶段。

Thank you so much dear friend 🙏 I imagined I was there by the ocean 🌊🌊🌊🌊 but guess what I watched a double 🌈🌈🌳🌳🌳 over the trees a magical moment to enhance the moving flow of your exercise. 🥰🌸

@mogziepayne864

2 жыл бұрын

I fell into bed real early so tired 😴 just goes to show how unfit I am. But so good to know that moving all these energy systems within the body how it works and makes us really think, come on let’s get flowing. Definitely must make the efforts to practice more. 🙏🌸💚

I’m so glad that I found your channel. I feel like I’m finally learning how to connect my body and every qigong practices give me a great positive energy to my body. Thank you 🙏🏻

Thanks again, I just did exercises and I felt good

I came here to practice this after doing the Integral Tai Chi Part 1 and 2 live streams with you from the past two weeks. I wanted to try them all together, and it was very challenging! Some movements are easier than others, and some needed more coordination, balance and focus from me. I hope to try them all again sometime, and practice others often (I love doing the Dragon). Thank you for sharing this practice!

Gracias por esta iniciativa: enseñar las técnicas antiguas y sabias. El lugar escogido es espléndido...

Thank you so much for sharing this. With my practice becoming more mindful every time I feel free in body and mind.

My mind is calmer, my heart is lighter and my body is invigorated after doing this practice. Amazing! Thank you for your kind instruction 🙏🤗

Wow, beautiful practice. I feel inspired to learn these movements so I can flow with my breath and focus on the moves without needing to look at the screen so much! Bless you and thank you Thich Man Tue🙏🏼💜🕉️

today is my first day trying this, I almost couldn't finish everything because i'm so weak and sedentary but I feel so much more energized after taking a shower and resting a few minutes. Will be back tomorrow and hopefully I'll be able to do it everyday, thanks for the amazing content

Szívből köszönöm a videót❤❤❤❤

Thank you. I have this memorized to the point I just listen to your guidance and do not have to watch your movements. Such a wonderful energizing practice to do in the morning by water. 🥰

I’m so enjoying! & having so much fun! ,moving like these animals 🐅, amphibians 🐸, birds 🦢 & insects 🦋!

Thak you so much again for this wonderful rutine. I always appreciate your instructions , it's like a live class!

This was so good! Thank you!!!! I just did routine after teaching my guitar students and before my gig tonight. I feel so blissed out. And my arms and wrists feel great. Warm and ready for a long show. Thank you!!!

Bless you for sharing your wisdom with your community and the world!!!

I truly enjoy doing these Qi gong practices! Thank you for taking your time to make these videos! You are truly wonderful 🙏

7am AZ Time. Looking forward to sharing energies! ✨

Love your outside practices so much. And your smile of course. Peace&Balance. ❤🙏❤

That was wonderful to practice this beautiful qi gong ! Thank you so much for you generosity 🙏🏻

Been doing this routine almost everyday now.. love it ❤️ thank you 🙏

Thank you! This will be my new routine to relax each morning. Peace.

These qi gong tai chi exercises make me perspire.. the flow is just right, unlike others which make me sluggish due to their slowness.. thank you for making these.

Thank you, feel so much more at peace now🙏🙏🙏

Blessing for you Br. Insight, all your qigong routines are excellent and well balanced, joyful and bioenergetics. I am a senior yoga teacher and several years ago a martial art teacher (not now ) from Chile, your classes help me integrate my weekly practices in one more holistic. Many thanks . Have a peace . Warm regards, Carlos. Casassus

I'm sure that through Qicong routine, I will get a balance chi flow and that's why I need in my life. Thank you Br Insight.

A very full, complete invigoration of mind, body, breath. Some challenge involved; intriguing!

Mille mercis de la France. J'adore vos pratiques, cela fait tellement du bien. Mille mercis 🙏🤗

Thank you kindly for this lovely video. I practised this in my garden today and felt instantly so invigorated and calm. I have 2 sick parents I'm caring for, so I'm very tired, but this has really helped me, as have all your other wonderful videos. Thank you again. 😀👏🙏😬❤️

Today I practice this routine , it is wonderful, i feel the energie, a lot. Thank you so much for your generosity. I´m Liliana from Buenos Aires, Argentina.

Today I practice this routine . I feel healthy and it is wonderful . Thanks you so much. Liliana Alonso from Buenos Aires Argentina

💕🙏Much love and gratitude 🧘‍♀️

Thank you so much for your light, energy and knowledge. This makes me feel warm and grateful every day

THANK YOU!!!! this practice is beautifully amazing. I am very grateful for having found you :)

Thanks you from France, Master !

Thank you so much for this beautiful mind body wellness practice.

Love this channel… explanations and clear movements, it’s perfect!

Thank you for helping me stay healthy and happy with these practices. Blessings and gratitude to you dear brother.

Invaluable. So easy to follow and so effective for awakening qi/prana flow

Precioso lugar, relajante! Los ejercicios maravillosos! Gracias

Nice to see human being enjoying breathing on earth :) 🎶🌈🙏🔥 thank you mr Insight J:)

This is one of my favourite Qigong videos ❤❤❤❤❤ thanks again

Sooooooo generous and kind. Thank you sooooooo much Purrrrrrrrr

I love doing this every day. Sometimes twice... I have multiple sclerosis, and it has helped me feel so much better

Thank you so much. 🙏 I was looking for an extended version and happy to find it 🙏🙏👍

With gratitude 🙏 this was wonderful to do with you Brother Insight!

Gracias mtro. Shaolin por su estupenda guía y generosidad para todos los que seguimos el ritmo brioso e inteligente del taichi qi gong. Saludos desde México en el estado de Morelos, en Jiutepec.

a very complete routine! I loved practicing it. thank you so much 🌻🌻🌻

Believe. Your soul is waiting. Thanks brother ALWAYS

Gracias 🙏. Una excelente y maravillosa Guía !

Thank you Brother Insight for this video!🙏 I've just did it and it feels great after!❤ Qigong and Tai chi practices always give me so much energy, that's why I like to do them after yoga practice. I feel charged for the rest of the day! Thank you again 🙏

Thanks for your calmness of the self

Thank you so much for this relaxing and energizing exercise, I see I need much more practice to be able to be centred but this is my first time and I will definitely continue. Very grateful for your free class 🙏🏻❤️

Thank you for this nice routine. My Shifu always say that good Qi Gong makes better Gong Fu. I feel the benefits. I know this discipline can heal and I am improving my health. Many thanks, this is precious.

Me gusta mucho sus ejercicios, ya practicaba otos tuyos para activar el cuerpo de diez movimientos de la mañana . Es el mejor para mí muchas gracias ❤❤

Muchas gracias hermano por tu estupenda guía y por la buena vibra para quiénes como yo, deseamos renovar y elevar nuestra energía, agradeciendo a Dios poder con tu coordinación, llevar a cabo estos excelentes ejercicios. Saludos desde Morelos, México.

Thanks, thanks, thanks, 😊 wonderful practice!!! I have proposed to master all the exercises, I was fascinated by the one with the butterfly and the turtle!! I'm going to do it!!

I've been love this! Thank you from brazil

Thank You so much for sharing this practise, I do it every day and feel much better!

Bless you, Brother, for putting it all together in one video. I was looking forward to it :)

O wow! Thank you again!This was perfect 🙏❤️

Mulțumesc mult mastre ❤

Thank you so much for the great practice and beautiful view! I look forward to learning more about the benefits of each exercise in Qigong!🙌

on the beach...wonderfull...always imagined to make Taichi at the Ocean... also returning from severe injuries... many thanks

Great routine! Thank you so very much for sharing your knowledge! Have a great day!

Wonderful, thank you very much for these teachings

gracias gracias gracias hermosa enseñanza

Thank you so much .I feel wonderful just watching you on this video!

Thank you Brother Insight ... ! It makes you sweat ! GOOOOD, ... Thank You.

Today is September15, 2021 Thank you brother for your kind generosity. I feel energized with a relaxing warmth that bath my whole body mind, and puts me in a serene place within and without. Have a blessed day brother! Purrrrrrr

Loved it! Thank you very much!

Today is 16 of September 2021 Thank you soooooo much brother Very relaxing and very energizing with a soothing warmth that bates your whole being. You feel one with the Whole…

Thank you very much Brother! I do benefit from all of your exercises! God bless you!!

Thank you so much for your beautiful energy and the time you take to share your wisdom with all of us. So very many blessings to you.

Thank you so much for doing the full routine, this will be my routine every day. Very well explained. ❤️🙏🏻

I don't know so much English, but I love your routines and I do daily, greetings from Monterrey NL México 🥰🙏

Thank you for giving all this knowledge to all people from the world. I lsay hello from Mexico and my name is Marbella. This video had a much better image and sound, than others It was great.

Thank you, I really love this practice :).

Thank you, wonderful!

Thank you for yr vlog of Integral Taichi Qigong 40 Minute Daily Routine (with Full Explanations), I just finished practicing integral Taichi 40 mins that follow yr instructions and I felt good. I'll do it again tomorrow. Have a great weekend😃👍

I love this! I found the explanations very helpful. I wish I would have known about this kind of movement/meditation many years ago! However, I am grateful to find it now. Thank you for sharing your knowledge and wisdom with the world. ♥

Thank you so much Brother Insight, I was really waiting for a routine like this. Your Integral Tai Chi moves make me feel light and full of joy. I always enjoy your videos, stay healthy and happy. Greetings from Germany

i want to hug you thank you so much, from the beach of Mexico! now!!! thank you blessed !!

Thank you very much. This giving Empathie and Harmony. 🙏👍😊

Thank you very much. It´s a pleasure to practice every day with you . I´m Liliana from Buenos Aires , Argentina