Dear Friends, thank you for watching and practicing qigong with us. You may learn more different Qigong daily Routine here the link: kzread.info/head/PLoAnh-GiKoq0QKwZBDc4AP2J8ITfOcgyZ Wish you a wonderful practice with a lot of joy and peace Thank you

@antoanelahaukland3484

2 жыл бұрын

Thank you very much for teaching us🌻

@alexandrinemorellec3384

2 жыл бұрын

Dear brother you are a very good teacher ; thank you so much 🙏🏻❤️

@Peace4All09

2 жыл бұрын

Thank You Br Insight, finished right on time for morning meditation in Australia 4 am. I appreciate You! 🙏

@ivanastamenkovic9140

2 жыл бұрын

I have big doubts... how to split 8 brocades, animal postures, stretch exercise... etc in 2 hours a day of practicing, separate in 1houre in the morning, 1h afternoon?... What goes first, second.... 😊🙏😁

@kalandria9969

2 жыл бұрын

Wonderful !!!

Thank you Sir for the video. I am a grandma of 81 yrs old.Everyday I practice Qigong because I have asthma since childhood

You are a beautiful person with a beautiful spirit. 🙏💜 I’m sure many people will agree.

@user-op1nm1js3x

3 ай бұрын

I agree.

Thank you so much Help after Covid19. Croatie

Thank you so much for this lovely session of breathing to strengthen our hearts and lungs. It’s very calming and effective. 🙏🍵

Thank you for your kindness & healing through your teaching Mandy, Belfast, Ireland

thank you i need this now after recuperating from covid to strengthen my lungs and heart.

Thank you Sir for these heart and lung movements! Sending you love and gratitude❤️

Gracias hermano por la guía llena de energía, paz y ventura con el Qigong. Saludos desde Morelos, México.

I love this discipline

Thank you so much for teaching these Qigong movements. Fantastic feeling! Greatful to you!

Feeling more strength, feeling Gratefully, Thanks a lot.Qigong techniques exercised

3 arrows on Archer is FANTASTIC.... though i must play it more to become right... TY Dear Monk

I appreciate you soooooo much. Thank you for assisting me in loving and learning to honour my body everyday. Much love Brother Insight, many blessings beautiful soul.

Thank you so much for your teaching! I have herniated discs in my lower back making my legs tingling and I feel alive after practicing Qigong. 🙏🏻💝☀️🌍💫✨

In all of this fragile human life... All is breath such ancient wisdom is indeed a priceless jewel for souls fortunate to both understand and then to comprehend. Thank you.

Now, a nice day ahead.... trying to integrate breathing ...TY Brother...

The warm up feels amazing for my body. Amazing is the most accurate because it shows me what my body enjoys having stretched in the morning/warmed up.

Thank you, thank you, thank.

3 Arrows with right breathing...much demanding... TY Master for a lovely Sunday...

Many many thanks. Forever grateful to you and these teachings.

Another beautifull day ... besides the rain...lol... and to recharge bateries nothing better than some Qi practice... TY Brother

Thank You🙏🌏

Thank you teacher! have a blessed day! :))

Thanks alot sir for all your Videos and pratices. 💐

Thank you so much for your teaching! 🙏🙏

Thank you. Very grateful.🙏🙏🙏

Excellent presentation

This is a terrific routine. Thank you for posting!

Thank you ! 🙏 Have a good day ! 🌞

Thank you so very much for this heart warming session!

infinite gratitude Br. Insight

Thank you yet again. ❤️

What a lovely and refreshing way to start the day. I think I can cope with pretty much anything today now! Lotte, London Uk

Much gratitude!

thank you 🌹

This was just what I needed .bless you🙏❤

Bless you❤

Thank you so much for these wonderful lessons! I absolutely love your teachings and qigong is such a joy to do and a fun way to celebrate my body.

Thanks You!!!

Thank-you for you.

I love your lessons!!! Thank you very much!!

Lovely session! 🙏🕊😇

Thank you! Your lessons are wonderful and greatly appreciated.

Thanks 🙏🏿 you made my day

Thanks!

Danke sehr. Das ist sehr schön.

Thank you!

Appreciate you very much Brother Insight!!

Thank you for this present

Thank you!!

Thank you, this was incredible

Thank you so much for this! I loved it - you are a great teacher!

Good evening..i write from Italy..now for me you are a friend..every day we work togheter..and i am the best..😂 thanks

Thank you very calming after a week of being ill, will be joining again

Wonderful practice~ Thank you~

Thank you. Bless.

Gracias por tanto amor en tus lecciones 🙏🌺

Thank ils very Good lesson🙏

Thank you so much.

Fantastic! Easy to follow. Vital energy is flowing, and feeling peaceful

Thank you so much. Love your videos! Do them each morning. Peace to you 🙏🏼💕

Thank you so much for teaching this routine . Sending you my gratitude . Liliana from Buenos Aires Argentina

Thank you so much 🙏🥰🤩

Mahalo nui loa, thank you so much!

Hello brother, i do this routine every day because i caugh since a long time and today, i don't caugh. I think this routine is very good for me. Thank you. Have a beautiful day in love and peace. Blandine from France.

Many thanks for this video.🙏🏽🙏🏽

dziękuję, że się dzielisz swoją praktyką. To bardzo pomocne i przyjemne :)

Thank you so so much

Thank you Brother Insight for this restorative yet calming session

Thank you, 🇨🇦

Thanks a lot!

Beautiful 🙏 thank you 🙏

Thank you 🙏

Sizinle hergün bedenim ve. Zihnim daha sağlıklı hale geliyor.Her videoda başka bir farkındalık kazanıyorum.Damıtılmış bilgeliğiniz için teşekkür ederim Master . Ayrıca gülüşünüz çok şirin ❤

Thank you. Exactly what I needed.

Thank you very much🙏🙏🙏🙏🙏

Thank you so much

Smiling to each practice...improving ... feeling complete...TY Master

Very wonderful, thank you .

Thank you 💕💕💕💕🌺🌸

Thank you Brother Insight❤.

Thank you. I felt much better after your exercise.

Thank you Brother Insight for your all your qi gong videos for health and healing which the world needs more than ever. I love your spirit and your generous teachings. I shall continue to practice with diligence and a loving heart.

@QigongMeditation

2 жыл бұрын

You are so welcome dear friend. And thank you so much for beautiful comment. Enjoy your qigong with joy and peace.. Smile

Love this Sequence on Practice.... much diferent now than the 1st time...lol...TY Brother

I just want to thank you. 🥰

Thank you so much, the routine helps me feel energized.

Thank you for caring to share your knowledge with us 🙏

Thank you ⭐

thank you

Wonderful thank you❤

Thank you

Obrigada duas aulas são maravilhosas

Good morning dear brother 🌄really we r v lucky 🙏🙏

thank you so much for this wunderful calming and strengthening lessons

Thanks so much

thank you Thích Mẫn Tuệ

Thank you so much dear majster ❤❤❤❤❤❤

Thank you so much. I will do this every day now and hope it helps my heart and lungs to be healthier and my body to be healthier, too.

Thank you so much for showing this useful Qi gong. I do this every day.