How many of these symptoms do you have?

@claudia5908

2 жыл бұрын

I have skin tags. I was told that they were hormonal. I was able to lose 16 lbs. Now I plateau. I was hoping to lose to more lbs.

@Aurora-qn2dx

2 жыл бұрын

My symptoms are extreme fatigue..thirst and exsessive water drinking( what friends noticed as not normal) ,dark skin patches and sugar cravings even during a meal..weight gain.

@HealthCoachKait

2 жыл бұрын

Claudia S hormonal could mean from insulin. Kudos on the 16lb lose! Depending on how much you have to lose weight loss can slow down over time.

@vegasrob28

2 жыл бұрын

I am extremely IR ....yet only have 2 of the 15 symptoms. One being the most obvious of high blood sugar.

@claudia5908

2 жыл бұрын

@@HealthCoachKait I got a lot of moles after got on the “pill” but you are right. I never lost weight during that time but not the lack of exercise.

My oldest son is in his early 20's and he has type 1 diabetes. But thank God for this piece of article kzread.infoUgkxVYhghKWmrUgXARZ_ydZTvmmcrw5L0I5i At first he thought he had the flu and was lying down on the bed for three days until his sister took him to the hospital. They took his blood and it was 600. What I do not understand is how he could have gotten it, since no one in the family has it. But he is winning the battle now. This is good stuff.

01) Waist to height ratio 02) Skin tag 03) High triglycerides 04) Low HDL 05) High blood sugar 06) Irregular menstrual cycle 07) Abdominal fat 08) Swollen ankles 09) Dark skin patches 10) Sugar cravings 11) High blood pressure 12) frecuent urination 13) Extreme thirst 14) Acne 15) Excess hair growth

@bluehibiscus502

2 жыл бұрын

Thank you!

@pearlelizabeth6263

2 жыл бұрын

Thank you!

@marywrightbumah726

2 жыл бұрын

I have 7 symptoms

@marymany9696

2 жыл бұрын

If I have 2 outta this does that mean I have ir

@jennalud4748

Жыл бұрын

I just have abdominal fat....

I have never eaten junk food, consumed sodas or not been active but still got insulin resistane just from eating too much and not getting enough sleep. Just shows how sensitive our bodies actually are.

@HealthCoachKait

Жыл бұрын

Sleep is key! I hope you are on the path to recovery 🧡

@powersonic6255

10 ай бұрын

3 meals per day is too frequent , cut it down to one large meal per day and thank me later . No rice No bread , No ripe banana , No potato . I know this is hard but Try it for 3 months and then quit if you are not pleased .

@richsamuel2922

10 ай бұрын

​@@powersonic6255 I eat a Standard Western diet BUT I eat one big meal every other day and I do NOT have IR.

@lizreid-pi1pl

8 ай бұрын

One meal a day is awful for your body and metabolism! Everyone knows that.

@placebo6922

5 ай бұрын

@@powersonic6255do you want to live like this and call it life???

*My daughter drinks lots of water and urinates with the same rate, there are no other symptoms to show if those have anything to do with diabetes. This is a good information that I have gone through **Diabets.Care** She is 2 years 9 months, hale and healthy, have not done any blood test. But I am not certain if one can get diabetes at such a tender age. Please I will like to know more on that*

@HealthCoachKait

2 жыл бұрын

None is best for reversal

@1holytara

2 жыл бұрын

@@HealthCoachKait excuse me? What do you mean?

@1holytara

2 жыл бұрын

@Don Bot Please get your daughter seen by her doctor. In the meantime, track exactly how many OUNCESs of water and any other liquid she is drinking, and the TIMEs she drinks. Also, track when she URINATES, and an estimate of how much. (Example: Slightly urinated, Diaper Soaked, etc). Just a day or 2 of tracking this should be good information for her doctor. Type 1 diabetes (juvenile diabetes) is very serious. Please don't wait. God bless!

@zarasbubble1748

2 жыл бұрын

Have you taken your girl to the doctor? She could have type 1 diabetes. When I was diagnosed, there was also a 9 month old baby boy with type 1 diabetes. TAKE HER TO THE DOC NOW PLEASE.

@1holytara

2 жыл бұрын

@@zarasbubble1748 thank you! I hope they see one of our messages!

Gurl!! I have 11 out of 15 symptoms! You have opened my eyes to why I have not half, not most but all my medical issues. I think you video literally just saved my life. I am so stoked to know I can make adjustments in my life to help live a healthier and happier life.

@HealthCoachKait

2 жыл бұрын

So glad the video helped you! ❤️ Not enough awareness about insulin resistance out there 😩

@bharatnadhani4532

2 жыл бұрын

Activate now!

Hypertensive for nearly 30 years on meds. Pre diabetic for over 15 years. Fasting blood sugar has increased over the last 10 years. Struggled with weight loss over the years. I have had retinal bleeds in both eyes that required laser retinal surgery. Noticed frequent urination. Carbohydrate addicted. When I started to connect the dots and did my research, I went low carb / keto and have turned my health around. Medical profession was of little help as I had to figure this out for myself all thru KZread.

@HealthCoachKait

2 жыл бұрын

🙏🙏

@amde8554

2 жыл бұрын

Yeah doctors weren’t helpful for me either, I started working with a nutritionist and it was a game changer

@amde8554

2 жыл бұрын

@@dw8723 I don’t do keto, my nutritionist has me limiting carbs and pairing low glycemic carbs with a fat or protein to slow digestion

@lorettacaputo6997

2 жыл бұрын

@@dw8723 As I gave up carbs my gut biome changed. I had the bouts with loose stools and constipation. As time went on, my system adjusted.

@annwhite1

2 жыл бұрын

@@dw8723 I have never done keto but replacing carbs with oats (only 1-2 times a week) and having buckwheat with my meals has been a life changer. I can’t do low carbs because I will feel hungry no matter what so having buckwheat (plain cooked) as a carb replacement has been a game changer. You can give it a try.

I've struggled with swollen ankles for years and would never have thought it was due to high blood sugar. I thought it was too much sodium. When I behave and eat low carb my ankles look so much better.

@elena2125

2 жыл бұрын

Apparently doctors don't know it ether.

@HealthCoachKait

2 жыл бұрын

IR causes the body to retain more sodium, but the sodium is not the problem. For most people, once they become metabolically healthy they do not retain water when they consume the same amount of sodium.

@jennalud4748

Жыл бұрын

Magnesium

Great info. I had my fasting insulin measured for the first time last week (it was 3.6). I had metabolic syndrome and regret not having it measured back then just to have a comparison! I've lost 90 pounds on high protein, animal based whole foods and completely reversed my insulin resistance.

Thank you Kait! I’ve been dieting for at least 45 of my 58 years and have learned a lot. With hard work and exercise, I got my weight under control by 40s. Currently diligently working on high blood sugar with A1C of 7.3. Things I’ve heard my whole life make so much sense the way you explain them! Love your channel!!

@HealthCoachKait

Жыл бұрын

👏👏

Thanks for the excellent information Coach Kait!

@HealthCoachKait

2 жыл бұрын

My pleasure 😁

Thank you for this great info. You are such a blessing to us all. Continued blessings, favor, and peace to you and your family.

@HealthCoachKait

2 жыл бұрын

🙏🙏

I have been Keto for almost 2 years now. I lost 70 pounds total. I'm female, and now weight 102 pounds. I'm at my goal weight at this time. I have my labs done soon then my doc appt. I sure hope my labs are good. Keto has been very good to me.

@HealthCoachKait

2 жыл бұрын

👏👏

@Momtocam1997

Жыл бұрын

Keto here as well. Eating bread was the biggest thorn..after two years on keto, the weight is coming off slow..but overall, I’m doing so much better. I am on Berberine now, after stopping Metformin a year ago..only took it for ten months..all the while, realizing it was depleting coqo10, folate, and b12..I took all three of these supplements while on Metformin..my dr cheered me on. Thanks for your channel…

I have ALL these symptoms. Worst part not one doctor took note of this. 2 Because of your video on PCOS I'm now aware of the problem . Thank you

@natashadwyer8336

2 жыл бұрын

Where do we begin with changing our eating? Cutting out carbs … seems sooooochallenging to me. I’m an island girl and we eat rice and dumplings with a lot of meals…

@HealthCoachKait

2 жыл бұрын

@@natashadwyer8336 watch my video on reversing IR! There are strategies you can use while still eating carb kzread.info/dash/bejne/nZmVytGKfqexqKg.html

Extremely helpful Kait!

@HealthCoachKait

2 жыл бұрын

🥰🥰

You explain this all SO much better than any doctor I've talked to. Working on getting myself back under control. Planning to try the intermittent fasting and sensible eating as you have suggested in previous videos.

@HealthCoachKait

Жыл бұрын

❤️❤️

I have 8 out of the 15 symptoms! I recently had blood work done, but without explanation of the results and how to link it all together, it’s all confusing to me! But with your thorough explanation and now knowing what symptoms to look for I’m better educated!! Omg I just diagnosed myself as being somewhat insulin resistant, even tho my fasting glucose was 87! I’m excited to know though that I can reverse this without medication! Now let me go binge your other videos of how to reverse this! Thank you Coach Kait! You are truly amazing!

I was diagnosed with this a few weeks back but turns out I've had fairly useless doctors as I've had symptoms for years (including when I was very slim - BMI of 19) but I always noticed that if I slacked off at all with eating/exercise I'd gain weight around my stomach but nowhere else. I changed jobs but still ate under my supposed metabolic weight but gained about 40kg in 4-5yrs (30 of that in 3yrs). Again doctors would always focus on my iron which was chronically low and just said regarding insulin to just eat well and exercise which I was doing... finally a doctor took it seriously and with no change to life style and just Metformin (because I have been eating well and exercising a lot) I've dropped 2kg in 2 weeks which I never could and just maintaining was hard. Thank you for more information as I never knew so many of the symptoms I've had for years but no one took me seriously

It is so amazing how spot on everything you say is… doctors test confirm it all.

@HealthCoachKait

2 жыл бұрын

🤗🤗

OMG! I have 12 of this Symptoms thank you so much for this video , I really appreciated. I am going to change my food intake from now on thank you so much!

The information you’re providing is excellent, tells me that my primary dropped the ball for years when I complained about so many of the 15 symptoms you discussed. It’s awkward to watch you, however.. you look (and sound) like you’re trying so hard to hold back laughter while discussing a serious topic.

brilliant video, as always, Kait

@HealthCoachKait

2 жыл бұрын

🥰🥰

Excellent video…. Great information! Thank you Kate!

I had gestational diabetes and I have never been healthier in my life since now I am 123 pounds so happy working out and eating healthy love this video thank you

Wow I’ve learned so much, you’re a good teacher. I’ve experienced many of the symptoms and the most prevalent has been swollen ankles. Years of acne as a teenager, and very hairy legs, and now in my mature years, legs are clear and I have a little beard on my chin. now I get Medicare, and actually go to the doctor I’ve just found out I’m insulin resistant, thanks to you I understand my path to health.

Hello Kait, thank you for this video. I have 0.583 weight to height ratio and that just confirms why I'm feeling something's wrong with my body and I have the other symptoms as well. You have educated me and saved my life! Now, I know what to adjust so I can prolong my life. Thank you so much! ❤

@HealthCoachKait

2 жыл бұрын

So happy to hear that Paulo! All the best in 2022 🥰

Explained in such a layman language. Appreciate it Kait. You just ROCK..!!! ❤️❤️

@HealthCoachKait

2 жыл бұрын

Thank you 😁

So crazy because my periods are regular on keto, I didn’t know why. Now I know! Thanks!

@HealthCoachKait

2 жыл бұрын

🙌🙌

I was already a subscriber, but I subscribed again. 😅🤗 Love your videos Kate .

These messages are GOLD!!

This is all true and verified by my doctor. These signs can also be seen in children. My son started showing the brown skin around his neck when he gained weight as a teenager. At 27 he works out and eats very healthy. The brown skin has disappeared. I'm on KETO right now & hope to get rid of many of the symptoms that Kait has noted on this video.

@HealthCoachKait

2 жыл бұрын

🙏🙏

Your videos always contain lots of helpful information, thank you so much for this i got to learn something new 💗

Great video Kait! Super important information for everyone to know!

@HealthCoachKait

2 жыл бұрын

🤗🤗

I was finally diagnosed as insulin resistant at 36 after begging doctors for help for years. I am now 63 I am still somewhat insulin resistant, I am constantly having to think about my diet. It’s worth it not to be diabetic! I did 23 and me gene study and I do have the db gene as I knew, of course. I am grateful for everyone that helped me with this disease.

Kaitlin great video as usual. Your very thorough. Learned a little late but amtrying hard to eat properly.

@HealthCoachKait

2 жыл бұрын

Never too late 🙏

Thanks so much for sharing I needed to hear this information..interesting video.

@HealthCoachKait

2 жыл бұрын

🙏🙏

Thank you si much, answers answers answers is all I'm getting from watching you videos thank you

@HealthCoachKait

2 жыл бұрын

🤗🤗

Thanks 🙏 for sharing this very important information

@HealthCoachKait

2 жыл бұрын

🥰🥰

I have at least 8 of these. Had no clue they where connected. Even have seen a dr for these issues and was not told this. Thank you for the information

@HealthCoachKait

2 жыл бұрын

❤️❤️

Hi Kait, thanks for the informative video : ) Do you recommend seeing an endocrinologist about these symptoms?

Kait is great!!! Thank you for all the great ideas and advice!

@HealthCoachKait

2 жыл бұрын

🥰🥰

Great and helpful information! New subscriber, thank you!

Merry Christmas MaMiSoTrue......keep thriving!

I am mindblown. I have 11 of the symptoms, and I have been managing HBP for the past two years with a heart doctor, however, as I'm treating Type 2 diabetes for the past month, I realize I have not mentioned to my doc that I have PCOS and this could actually change everything. I'll also go see my GYNO, he knows my PCOS history and might now better. Thank you for your amazing amazing amazing videos. I'm in absolute awe!! You explain everything very well. Thank you so much!

Thank you, thank you, thank you❤️💕

Thank you for the video report .

Thank you so much, the video is very accurate.

@HealthCoachKait

2 жыл бұрын

🤗🤗

Wow who knew? Gr8 information, thank you.

@HealthCoachKait

2 жыл бұрын

🙏🙏

Thanks you sweetheart it's helpful this video 📹 well done and keep going 👏

@HealthCoachKait

2 жыл бұрын

😁😁

Wow 😮 this answered a lot of questions for me. Thanks for sharing.

@HealthCoachKait

2 жыл бұрын

❤️❤️

So good Kait!

Very informative 👏 Kait, love the smiles that bring so much joy 😊 stay beautiful as you are! 😊

@HealthCoachKait

2 жыл бұрын

Thanks for watching Edward! 🤗

Great informative presentation

@HealthCoachKait

2 жыл бұрын

Glad it was helpful!

I’m obese but I’m very happy that I’ve only 3/4 of the listed symptoms: *waist to hight ratio * dark patches * abdominal fat (* and sometimes the sugar cravings but it’s mostly when I’m stressed) It motivates me to continue my weight lost journey. I know I started few weeks ago at 105kg (231 pounds) but I refused to weigh myself. I would just keep doing intermittent fasting and exercice and kind of “low carb” diet till I see that I’ve lost around 15 - 25 kg (35-55pounds). Thanks you for the very informative video

@HealthCoachKait

2 жыл бұрын

Sounds like you are on the right track! You've got this! 🤗

@lel3916

10 ай бұрын

Update? How Much did u lose

Your videos are so informative 🙏

@HealthCoachKait

2 жыл бұрын

That's my goal 😁 Glad you find them helpful!

Thank you God bless 🙏🙏 great video

I have 11 that I know of! Your videos have been so helpful! I was diagnosed with pcos and thought I had to live with it and the symptoms. I didn’t know it was related to insulin resistance. I have an appointment with my GP next week to get help thanks to you! 💞💞💞

@HealthCoachKait

2 жыл бұрын

All the best Natalie! 😁

@juanitahardy8583

2 жыл бұрын

Try Dr. BERG ON KZread....he far more in tune with this then my GP,.....don't ket your GP tell you drugs are the only solution.

@readyfordooty4737

2 жыл бұрын

Definitely listen to Dr. Bergs talks! He's the GOAT

I'm 105 pounds heavier than I was at 20 but I eat less & exercise more. I have nearly every one of these symptoms. I will start the keto diet tomorrow.

@HealthCoachKait

2 жыл бұрын

🙏🙏

@sassy8a944

2 жыл бұрын

most of them apply to me. i have an endroconogist that I see every 6 months. i mentiobed it to her and ignored me i told her i was doing Keto and that i was feeling better. i requested blood work done and my tryglicirides went from 220 to 158. i stillhave difficulty loosig weight list only 10 lbs ib in 5 mo. i requested new endroconologist . i diagnosed my self . many dr do not like to hear you are educating yourself about your health. thank you for educating us.

@user-dq9rr9mv3f

2 жыл бұрын

same here, started intermittent fasting

@letty9906

2 жыл бұрын

@@dwlsn93 I need to start Keto too but I don’t know how to go about it or to even how to start, do you have any tips?

@HealthCoachKait

2 жыл бұрын

Letty 🤗 kzread.info/dash/bejne/gYOIr9CRfbmtXdY.html

Good information!!

(Harry) I had quite a few of the symptoms you're talking about her before going keto. I had a lot of them while being Vegan for 6 years before going, Keto. So yes, you really have to watch what you're taking in. Get rid of the SUGAR, I feel that's a FANTASTIC place to start.

@HealthCoachKait

2 жыл бұрын

👏👏

This is very helpful, I'm extremely skinny and struggle to gain weight, but I do have 9 of the symptoms I felt or seen myself without seeing a doctor. I also have yeast overgrowth problems in my stomach and developed aczema out of no where and depending on what I eat, it irritates it. I was on a special diet to help with the yeast problem but unfortunately I lost 10 pounds and my normal weight is 80 pounds, so I had to stop the diet to gain my weight back. I was born with hormonal problem that I inherited from my mom, we both produce high levels of testosterone. She was skinny like me when she was younger, I'm still small in my 40's but I also haven't had cancers, gallbladder/kidney stones, or nor have children of my own, so I look extremely young and healthy looking when in truth been struggling since birth with health problems. I'm looking forward to looking more into insulin resistance.

Amazing how I have most of the symptoms, thanks for the insights.

@HealthCoachKait

2 жыл бұрын

My pleasure 🙏 These symptoms are all very common but most people do not realise the cause is IR!

Great clip.

I can’t tell you how much I enjoyed this video. Back when I studied food science and had to take nutrition classes, a favorite target of the nutrition professors was knocking “food faddists.” You food faddists are as entertaining now as then.

The swollen ankles can also be contributed to due to endothelial damage from excess glucose leading to leaky blood vessel lining so more fluid is forced out into the interstitium and not returned via the lymphatics. Vascular insufficiency can also contribute

So very informative!!

@HealthCoachKait

2 жыл бұрын

🤗🤗

Excellent video! Thank you!

@HealthCoachKait

2 жыл бұрын

🤗🤗

Thanks so much! Great info!

@HealthCoachKait

2 жыл бұрын

🤗🤗

Good video people should watch, and be honest with themselves about what may apply to them.

@HealthCoachKait

2 жыл бұрын

🙏🙏

@mmmsunshine5367

2 жыл бұрын

That be honest part 😙😒....

I have not checked all of you uploads, but I recommend talking about skinny fat people. I know quite a few people that are tiny - 100 to 120 lbs thereabouts - and have full on diabetes. They drink a lot of Starbucks, never seem to gain weight, can fit any outfit they choose, and are diabetic, on medication, have unknowingly high blood pressure or recently found out that they do, and look fit a a fiddle. I write this because people usually start with the height to weight ratio and pictures of overweight people, but that lulls people falsely into tuning out the rest of the message. SKINNY FAT, now that's a topic.

Kait's so pretty! I have to keep rewinding, because I lose track of what she's saying! 😄

Really really love your channel

@HealthCoachKait

2 жыл бұрын

❤️❤️

I suffer from about a good 10 of these and have been struggling like crazy lately to get my weight down. Time to see my doc again

@HealthCoachKait

2 жыл бұрын

🙏🙏

Thank you, now I know why I have persistent acne, swollen ankles etc

Your a life saver

@HealthCoachKait

2 жыл бұрын

🤗🤗

I love you! I needed your channel . I am struggling with insulin resistance and pcos. I have frequent urination, hormonal acne, skinny with a pouch, dark armpits slightly, irregular cycle, more hair on my upper lip than I would like. I have been struggling for YEARS. It’s all starting to make sense on what I need to change . I was vegan for a few years and ate only carbs, it messes me up . I’m back on eating proteins and will begin cleaning my diet more. I am excited and motivated to do so since I want to be the best version of myself. Can you help with loose skin videos ?

Well , that was a lot of help, I am commenting to help your algorithm . For 50 years it has been the beer , the bane of my existence . You have beautiful eyes by the way .

@HealthCoachKait

2 жыл бұрын

Thank you and thank you! 😁

Great video!!! My bloodwork, fasting insulin etc. is always normal. I have dark patches of skin (abdomen & underarms) and tiny skin tags started to appear on my neck towards the end of my pregnancy. I'm 5 months postpartum and my son was 10 lbs 4 oz. At the hospital I was questioned if I had GD because he was so huge (I did not). However, I think it may have just went undiagnosed. 🤷‍♀️ Working on reversing this and losing the weight. 40 lbs down, many more to go!

@HealthCoachKait

2 жыл бұрын

Do you know what your fasting insulin was? Another issue is the reference ranges are based off averages and no what is actually healthy 😩

@HealthCoachKait

2 жыл бұрын

@@jw4258 anything over 8 signifies IR instagram.com/p/CUa37BwBZ98/

@Daniellebella6

2 жыл бұрын

@@HealthCoachKait I don't but will find out. I definitely question everything doctors say now, sometimes more than once... I've had a few health issues that were overlooked. I kept pushing only to finally get a diagnosis of Avascular Necrosis (bone death). So at 36, I just had a baby in May and a hip replacement in August. Thank you for doing what you're doing because despite people giving youtubers a bad rep for giving health advice, I've learned so much more from people like yourself than I can say of the medical community.

Thank you Kait, for doing what you do. I wish I could get my gf to do something about her issues.

@HealthCoachKait

2 жыл бұрын

Lead by example ❤️

I have had these symptoms for 10+ years . Including high blood pressure. Been on meds for years.

You forgot a symptom Excessive sleepiness/fatigue after a meal.

I am 16 years old I am 100 kg and I am trying to loose weight your video helped me and I don’t have any of them

I have most of these symptoms and have had some of them for most of my life (60 yrs old). Even when I was skinny my hip to waist ratio was like a straight line. I've always had irregular periods if at all (no children) and I've had skin tags for at least 40 years. My body is constantly inflamed and I am in pain all day everyday. Last fall I started the keto to reduce the inflammation. It helps and I've lost 30lbs but, I am still in pain and my left foot still swells at the ankle and always hurts. How come no Dr ever told me that I may be insulin resistant when I was younger? I could have avoided all of this. It's as if the Drs want us to be sick.

Have IR and have many of these symptoms. With changes have lost about 20lbs since last November.

@HealthCoachKait

2 жыл бұрын

Amazing! 👏

Great video!

@HealthCoachKait

Жыл бұрын

❤️❤️

I have almost all of the symptoms you mentioned! Yikes - I need answers for sure.

Great information

@HealthCoachKait

2 жыл бұрын

🤗🤗

Wow, I thank GOD for your videos!!

@HealthCoachKait

2 жыл бұрын

🤗🤗

Hi Kait 👋 Thank you for giving us knowledge on insulin resistance, this video is really clearing my mind on the subject. Again thank you. Warm thoughts I send your way Raquel 🙋🏻‍♀️ 🙈 🙉 🙊 🌬 🍂🍁🍃

@HealthCoachKait

2 жыл бұрын

You're welcome Raquel! 🤗

I have type two diabetes. I did not know these symptoms but in retrospect I now see them. Wish I had known earlier. Thank you for this video.

@HealthCoachKait

2 жыл бұрын

❤️❤️

I subbed because of this video.

@HealthCoachKait

2 жыл бұрын

🥰🥰

OMG, Kait I'm so proud of you!!! I met you when you 600 subscribers...your content is AWESOME!

@HealthCoachKait

2 жыл бұрын

Shon!!! I remember your ACV videos! 😁

I have all of the things you mentioned! I started taking Rybelsus for insulin resistance e and weight loss and my ankles are so much better hardly ever swollen

@HealthCoachKait

2 жыл бұрын

🙌🙌

Thank God, I have none, 0, cero of those 15, Thanks for the information, it’s very good, I’m going to talk with one of my sisters about it, because I think she has a few of those issues. Thanks, 🙋🏻‍♀️

Wow this is eye opening

Great Video. What do recommend for Non-Drug treatments, that work for numerous side effects?

Kait. Anything you can teach us about hair cycle growth when struggling with PCOS

great video

i only come here because im in love with her braces. Im willing to eat low carb with beautifyl coaches like this

@HealthCoachKait

2 жыл бұрын

🤪🤪

I was diagnosed with hypertension and hyperlipidemia several years ago. I was prescribed Lisinopril, amlodipine and atorvastatin. I started IF and low carb diet 2 months ago and now I don’t have to take my BP meds. My liver function test has always been abnormal for over 10 years and for the first time my LFT was WNL last month. I wish I would have known this years ago. Now I go around and spread the word about insulin resistance.

@HealthCoachKait

2 жыл бұрын

🙌🙌