Instant TMJ and Jaw Pain Relief

Dr. Rowe shows the goldfish exercise, which may give TMJ and jaw pain relief within seconds.
It's perfect to do throughout the day to help relieve jaw muscle tightness, and also to help prevent pains later on.
Let us know how it works for you!
***************************
Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at www.BestSpineCare.com
Facebook: / bestspinecare
Twitter: / stjoechiro
Instagram: / stjoechiro
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
*MEDICAL DISCLAIMER*
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
- AFFILIATE DISCLAIMER -
We may receive commissions when you click on this video's links and make purchases. This helps support our channel so we can continue to give you helpful content.
#jawpain #TMJ #jawpainrelief

Пікірлер: 609

  • @ok_listen
    @ok_listen Жыл бұрын

    You drop the right video everytime I need it, it's almost wizardry

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Hope this one helps you!

  • @LucianaNelson

    @LucianaNelson

    Жыл бұрын

    I was thinking the same thing… surreal….😅

  • @KLP36912

    @KLP36912

    7 ай бұрын

    ​@@DrRowemay God bless you always, Doc

  • @Lumpybag
    @Lumpybag9 ай бұрын

    god, literal instant relief, youre a legend 😭😭 thank you so much

  • @DrRowe

    @DrRowe

    9 ай бұрын

    Glad it helped!

  • @averagejoe17

    @averagejoe17

    7 ай бұрын

    Same here!

  • @ajgamerbd67

    @ajgamerbd67

    4 ай бұрын

    ​@@DrRoweyeah ❤😭

  • @car_jdd8148

    @car_jdd8148

    2 ай бұрын

    Same

  • @jamalzughayar5833
    @jamalzughayar583311 ай бұрын

    I hope you’re a multimillionaire because you’re videos are worth much more than all the doctors visits Thank you

  • @DrRowe

    @DrRowe

    11 ай бұрын

    Just happy to help, and thanks for watching!

  • @R41ph3a7b6

    @R41ph3a7b6

    10 ай бұрын

    Yeah

  • @R41ph3a7b6

    @R41ph3a7b6

    10 ай бұрын

    ​@@DrRowe awww, how sqeet and caring of you.

  • @jnwilliams35
    @jnwilliams35 Жыл бұрын

    After years of suffering..your video helped me so much..I'm in zero pain right now..I thank you so much.

  • @DrRowe

    @DrRowe

    Жыл бұрын

    That's wonderful, glad you found the video!

  • @animaltalk1515

    @animaltalk1515

    7 күн бұрын

    How can this help? It doesn't work for me..u are so lucky! Where was your pain and has it come back?

  • @anawiseman
    @anawiseman Жыл бұрын

    Still a bit of clicking, but the pain shifted immediately! Thank you!

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Glad it helped you!

  • @gamingbeast6998

    @gamingbeast6998

    Жыл бұрын

    Sister do you have tmj?

  • @Cassie_28
    @Cassie_28 Жыл бұрын

    This helped so much! I had jaw reconstruction about a year ago and I notice when I get stressed everything tightens up and try’s to pull back towards where it was before my surgery. Doing this was a good reset to get things to relax again and settle back into their new position. Thanks for the simple but effective exercise

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Thanks for watching!

  • @dipppert9141
    @dipppert91418 ай бұрын

    Your a hero man.. got tmd pain for about 3 years now. With your exercises i feel pain relief in minutes😳😳

  • @georgezambrano5166
    @georgezambrano5166 Жыл бұрын

    WOW! I have been suffering from TMJ for 5+ years progressively getting worse. I just did this and felt instant relief. I tried it again a few minutes later and felt my bone pop back into place. I feel absolutely no pain this is incredible!!!!!

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Glad you're getting relief!

  • @JagdevSingh-fs9fz

    @JagdevSingh-fs9fz

    7 ай бұрын

    Is your tmj problem solve

  • @Unstrict

    @Unstrict

    6 ай бұрын

    ​@@JagdevSingh-fs9fz it permanent

  • @averagejoe17
    @averagejoe177 ай бұрын

    One urgent care visit and a week of pain later I found this video. Instant relief!

  • @DrRowe

    @DrRowe

    7 ай бұрын

    Glad you got relief!

  • @shubhigautam1111
    @shubhigautam1111Ай бұрын

    This gave me instant relief, I also tried it intuitively on my neck and it unlocked my whole cervical spine. I can breathe freely now. Thanks❤

  • @GG-jm1ri
    @GG-jm1ri3 ай бұрын

    Two years of visiting doctors and only diagnosed with tmj in the past few months, this video helps me so much with pain. I've tried all other exercises & its the only one that works for me , i get instant relief 😊

  • @pjseong__
    @pjseong__7 ай бұрын

    you’re a life saver. recently, my tmj pain is just too unbearable. it get worse every single day, and this method ease the pain. thank you so much 😭

  • @ErickGarcia-cj2uf

    @ErickGarcia-cj2uf

    7 ай бұрын

    Are you okay?

  • @R_00T
    @R_00T Жыл бұрын

    I'm speechless. I can't believe it was that easy. Thank you!

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Glad it helped!

  • @forgivenbygracee

    @forgivenbygracee

    7 күн бұрын

    @DrRowe, would one with a severe tongue tie do anything different? I have very bad TMJ and when I attempt to do this exercise I can't open my jaw wide enough to really make a difference for my TMJ if I keep my tongue rested on the roof of my mouth because of my tongue tie.

  • @GreatestXchange
    @GreatestXchange Жыл бұрын

    This is a popular request. Thank you for this explanation and demonstration.

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Hope it helps, and thanks again for watching!

  • @anglenawaller5322
    @anglenawaller5322 Жыл бұрын

    Wow, it felt GREAT! I have TMJ pain on both sides so I did this exercise for each side. I'm gonna start doing this every day from now on (I have high anxiety so I am a jaw-clencher; hoping this will break the habit and pain)!

  • @IamNinjaOfNinja

    @IamNinjaOfNinja

    5 ай бұрын

    how are you now? would appreciate any insight

  • @anglenawaller5322

    @anglenawaller5322

    5 ай бұрын

    @@IamNinjaOfNinja I was doing great until recently when my stress was put to the test when our oldest son had sudden heart failure. I'm at the hospital with him now as he recovers from a heart transplant. He suffered Systolic Left Ventricle Heart Failure due to Lymphocytic Myocarditis...his immune system suddenly decided to attack his heart. Praise Jesus, he is young; in his 30's, and was always healthy otherwise. I think now that I'm gonna be with him, now will be a good time to revisit this and work on my jaw again.

  • @juanpedro4347

    @juanpedro4347

    4 ай бұрын

    @@anglenawaller5322wishing you and your Son well! God works miracles!!

  • @anglenawaller5322

    @anglenawaller5322

    4 ай бұрын

    @@juanpedro4347 Thank you and YES, our GOD is a Miracle-working GOD!!! So far, NO SIGNS of rejection and he is going to be going home soon...been a month today since he got his new heart and a new birthday 🥳🙌🙌🙌 PRAISE JESUS 🙌🙌🙏🙌🙌!!!!!!

  • @cherrydipcone4287
    @cherrydipcone42878 ай бұрын

    I have had tmj disorder since I had braces as a kid, and I'm pregnant right now. My tmj pain is the worst it has ever been the joint feels really inflamed. This exercise gave me instant relief.

  • @ErickGarcia-cj2uf

    @ErickGarcia-cj2uf

    7 ай бұрын

    Did it cure it?

  • @cherrydipcone4287

    @cherrydipcone4287

    7 ай бұрын

    @@ErickGarcia-cj2uf lol no

  • @kaitlynnichole476
    @kaitlynnichole476 Жыл бұрын

    Thank you!!! My fiancé and I have struggled with TMJ for years and this is amazing!

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Glad it was helpful!

  • @jnwilliams35
    @jnwilliams35 Жыл бұрын

    I'm currently on gabapentin for this..I cannot believe you actually cured me..😊

  • @Scorpion-gf3ek
    @Scorpion-gf3ek Жыл бұрын

    Thanks for making these videos. They have helped me so much.

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Thanks for watching!

  • @dragonduedmemes
    @dragonduedmemes2 күн бұрын

    Dude you literally saved me, I couldn’t even open my jaw properly that’s how bad it hurt. I cannot express my thanks!!

  • @Quackysaurus
    @Quackysaurus9 ай бұрын

    I had pain from TMD in form of strong headaches at the temples, after trying this on a set of both sides i felt relief, and headaches were gone for some time! will continue to do these excersises. Thank you

  • @DrRowe

    @DrRowe

    9 ай бұрын

    Great to hear!

  • @Hurkes
    @Hurkes Жыл бұрын

    This helped me soo much!!! Thanks for the advice Doc. I couldn't woken up a condo with all the pops and cracks 😂❤❤️‍🔥. I truly appreciate you 💯

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Thanks for watching!

  • @shyamtare
    @shyamtare Жыл бұрын

    Thanks Dr Rowe this video very nice and help

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Glad it was helpful!

  • @MySweetHomeSucculentGarden
    @MySweetHomeSucculentGarden10 күн бұрын

    Oh my God it’s work. I’m so much relieved from 2 days suffering from discomfort. Thank Doc ❤❤❤

  • @EoTo-os8iz
    @EoTo-os8iz Жыл бұрын

    Y r so good ....I was worried...I do it just 10 times .....my pain relief instantly little bit ... magical advice ❤

  • @sheshe6993
    @sheshe69937 ай бұрын

    😳😳😳 was hurting with this since last 7 days ,....... did this ......., instant relief .......U r magic ... thank u for this 🙏

  • @nickygood3342
    @nickygood334224 күн бұрын

    Wow 😢 Thank you so much

  • @DrRowe

    @DrRowe

    24 күн бұрын

    Thanks for watching!

  • @satpalkumar5549
    @satpalkumar5549 Жыл бұрын

    You give me releif in just 10 seconds, i was feeling pain for 2 days. Thank you very much ❤

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Glad it helped!

  • @tammyjohnson4414
    @tammyjohnson44143 ай бұрын

    I love this guy he’s a miracle! Not only did he help me with this but he also helped me with my tinnitus relief ❤ I have all his videos screen recorded

  • @Xxxeve4121
    @Xxxeve412115 күн бұрын

    every sprain, bone problems i have you help me relief so fast!

  • @Max_Power_3.1415
    @Max_Power_3.141510 ай бұрын

    I am still in disbelief that this helped. Not sure if I am happier or more mind blown, but either way, thank you kindly

  • @celinepope
    @celinepope4 ай бұрын

    I didnt expect this to work. Im gonna do this throughout the day. Thank you!

  • @mancala.marble
    @mancala.marble13 күн бұрын

    omg i just watched 3 other videos that didnt work- this instantly relieved the pain. still some muscle tension i need to continue to massage out but my goodness, this helped me so much. id been hurting for 10 hours.

  • @JoanChatterbox
    @JoanChatterboxАй бұрын

    Praise God! Thank you so much Dr Rowe. I have just watched your video and followed the instructions on how to do it. Then the pain disappeared, I was really in pain for nearly a week now. But now it’s gone.Thank you so much for using this platform to reach your channel. God bless!

  • @ammuuu5
    @ammuuu58 ай бұрын

    Thank you so much sir🙏🥲😌

  • @DrRowe

    @DrRowe

    8 ай бұрын

    Thanks so much for watching!

  • @mahadasutushara
    @mahadasutushara16 күн бұрын

    Thankyou so much ... I was suffering from such a hellish pain .. had to take painkillers everyday from two weeks.. thanks a lot !!!❤❤❤

  • @DrRowe

    @DrRowe

    16 күн бұрын

    Glad it helped!

  • @lisak5804
    @lisak58049 ай бұрын

    Thank you so much! The pain has been so bad the past few days and I've been trying other things....I'll give this a try!

  • @DrRowe

    @DrRowe

    9 ай бұрын

    Hope it helps!

  • @SELORONIOS
    @SELORONIOS Жыл бұрын

    your videos are literally magical, I'm so blessed to have found you ❤️

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Thanks for watching!

  • @user-jz4dr5oo2h
    @user-jz4dr5oo2h8 ай бұрын

    What a great video! Literally instant relief. Thank you so much! More videos about tmj instant relief please.. 💕

  • @DrRowe

    @DrRowe

    8 ай бұрын

    Check out: kzread.info/dash/bejne/gqSfma2mmKrTXag.html

  • @invincibleTiger9954
    @invincibleTiger99543 ай бұрын

    This was so helpful, thank you

  • @pintukhan4282
    @pintukhan4282Ай бұрын

    Thank you so much brother it's working

  • @tylerlaforte9825
    @tylerlaforte982511 ай бұрын

    I am always a skeptic to these “quick fix for pain relief”, but my God, thank you so much. TMJ has been bothering me about a week now and did this about 25 reps and it helped tremendously. Thank you!

  • @DrRowe

    @DrRowe

    11 ай бұрын

    Glad it helped you!

  • @Yoyohakusho123

    @Yoyohakusho123

    3 ай бұрын

    Did it cure it?

  • @tylerlaforte9825

    @tylerlaforte9825

    3 ай бұрын

    @@Yoyohakusho123 oh yeah

  • @heathhanz4720
    @heathhanz472010 ай бұрын

    Love this guy. So smart, so helpful. It's a miracle!

  • @vvpovvpo2361
    @vvpovvpo23616 ай бұрын

    this is the second time you help me make pain disappear ❤🫠 my jaw has been keeping me up at night, Thank you so much

  • @nattyevelyn1841
    @nattyevelyn18418 ай бұрын

    Thank you so much. Definitely saving this video, instant relief.

  • @Dun4times
    @Dun4times11 ай бұрын

    WOW SO MUCH BETTER, THANK YOU

  • @Zoe-zb7us
    @Zoe-zb7usАй бұрын

    Very effective. Thank you so much!

  • @DrRowe

    @DrRowe

    Ай бұрын

    Thanks for watching!

  • @JoyJunction_
    @JoyJunction_ Жыл бұрын

    Never saw this one before. And it actually feels a little better. Thanks doc

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Thanks for watching!

  • @q-m-q1362
    @q-m-q13629 ай бұрын

    It works!! 👍 Amazing. Couldn't open my mouth, now I can. Thank you 🙏

  • @DrRowe

    @DrRowe

    9 ай бұрын

    Thanks for watching!

  • @SlipKnotRicky
    @SlipKnotRicky10 ай бұрын

    Dude! I just did this with amazing results! Thanks for posting!

  • @mr.salvatoreofficial7688
    @mr.salvatoreofficial76887 ай бұрын

    Omg, what a relief 🥹 Thank you

  • @Faizanaly.16
    @Faizanaly.163 ай бұрын

    I swear its instant relief 🤧❤❤thank you so much

  • @Kylie-Pearl
    @Kylie-PearlАй бұрын

    Wow works instantly ❤

  • @syedmoosa1605
    @syedmoosa16053 ай бұрын

    Really working❤❤ thank u

  • @DrRowe

    @DrRowe

    3 ай бұрын

    Wonderful!

  • @sashikala2229
    @sashikala2229 Жыл бұрын

    Excellent video as I tried your jaw exercises , the pain has reduced instantly so thank you doctor 👍🏻👌🏻👏🏻

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Glad it helped!

  • @elidihritchie7990
    @elidihritchie79906 ай бұрын

    THANK YOUUUUUU!!!!!!!!!!!

  • @kevindame3757
    @kevindame37575 ай бұрын

    Awesome!!! Thank you!!

  • @ndanuirene8425
    @ndanuirene84258 ай бұрын

    Wow ! It really worked 😮instantly. Thank you so much

  • @DrRowe

    @DrRowe

    8 ай бұрын

    Glad it helped!

  • @dodyhamam9099
    @dodyhamam909910 ай бұрын

    OMG IT WORKS!!!! THANKS A LOT!

  • @DrRowe

    @DrRowe

    10 ай бұрын

    Thanks for watching!

  • @SajanRawal
    @SajanRawalАй бұрын

    Thank you. I feel like my pain is 90% gone

  • @DrRowe

    @DrRowe

    Ай бұрын

    That's wonderful!

  • @user-lr4xh4wt9s
    @user-lr4xh4wt9s11 ай бұрын

    Fantastic video

  • @DrRowe

    @DrRowe

    11 ай бұрын

    Thanks for watching!

  • @eddysu8864
    @eddysu8864 Жыл бұрын

    Thank you so much, it helpful 👍🙏💕

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Thanks so much for watching!

  • @caro-7
    @caro-76 ай бұрын

    Wow this exercise fixed my tmj instantly! Thank you soo much!

  • @jennw0913
    @jennw09137 ай бұрын

    DUDE!! It works!!! Thank you so much

  • @phalakmasih14
    @phalakmasih1410 ай бұрын

    Thank you so much !!! It really helped me and the pain completely vanished after this Thankyou ☺️

  • @DrRowe

    @DrRowe

    10 ай бұрын

    Glad it helped!

  • @dfdice1
    @dfdice1 Жыл бұрын

    Awesome! Please do more neck and TMJ vids

  • @DrRowe

    @DrRowe

    Жыл бұрын

    kzread.info/dash/bejne/gqSfma2mmKrTXag.html

  • @checkhunter77
    @checkhunter776 ай бұрын

    Holy !! It worked thank you !!

  • @MRAC91653
    @MRAC91653Ай бұрын

    Worked a treat sir thank you

  • @domushorroris
    @domushorroris8 ай бұрын

    Thanks for this tip 😊

  • @fostermckeon9504
    @fostermckeon95048 ай бұрын

    Your advice is so awesome 😎 Thank you

  • @MattPurnickescu
    @MattPurnickescu8 ай бұрын

    Worked immediately, I love you so much

  • @DrRowe

    @DrRowe

    8 ай бұрын

    Great to hear!

  • @pesamesagisum
    @pesamesagisum8 ай бұрын

    Thank you so much!! I can't believe it's stopped!!

  • @SumitKamble-tv3ux
    @SumitKamble-tv3ux9 ай бұрын

    thank you so much, it Works for me

  • @DrRowe

    @DrRowe

    9 ай бұрын

    Thanks so much for watching!

  • @christianjavier1648
    @christianjavier164810 ай бұрын

    This worked!! I was in so much pain and with ear pressure for 2 days… this instantly gave me relief. Thank you doctor God bless you . Really from the bottom of my heart. Thanks ❤

  • @DrRowe

    @DrRowe

    10 ай бұрын

    Glad it helped!

  • @jennypeterson7818
    @jennypeterson78184 ай бұрын

    Thank you very much😊

  • @aceracer4419
    @aceracer44198 ай бұрын

    thank you this helps , I feel better :)

  • @mohinilawand3483
    @mohinilawand34838 ай бұрын

    Thank you so much for making this video

  • @jonjicantero9442
    @jonjicantero944210 ай бұрын

    Oh thank you so much!

  • @deylannsautismjourney9609
    @deylannsautismjourney96095 ай бұрын

    Thank u it works for me

  • @deborahboudreaux1310
    @deborahboudreaux13108 ай бұрын

    Wow!!!! Spot on helped. Thanks!!

  • @DrRowe

    @DrRowe

    8 ай бұрын

    Glad it helped!

  • @filipmatek
    @filipmatek Жыл бұрын

    Felt so great, thanks!

  • @trashbashofmine4439
    @trashbashofmine4439 Жыл бұрын

    Thanks a lot ..it was really helpful

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Thanks for watching!

  • @ebenzershroff5354
    @ebenzershroff5354 Жыл бұрын

    wow 🤩 ur an angel.. I did this and the horrible reverberating pain almost has gone

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Glad you’re getting relief!

  • @ebenzershroff5354

    @ebenzershroff5354

    Жыл бұрын

    @@DrRowe o yes now it's completely gone👏👏👏👏👏God bless u❤

  • @rameshchandrasoibam2592
    @rameshchandrasoibam25927 ай бұрын

    Thank u so much !! Magical!!

  • @honeybreathpoetry
    @honeybreathpoetry6 ай бұрын

    Oh my god! This is amazing! I am in so much pain rn- and this is really helping. Thank you 🙏

  • @mryalice68293
    @mryalice682935 ай бұрын

    I thought this would be too good to be true but it works so well so quickly!! Thank you!!

  • @paulamcgarghanpeter4662
    @paulamcgarghanpeter4662 Жыл бұрын

    Always a blessing. Thank you

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Thanks for watching!

  • @rishavsingh7993
    @rishavsingh79938 ай бұрын

    Thank you so much doctor.... I was unable to chew my food properly from past one week due to the pain but this therapy made the pain run away and i got instant relief . Thank you so very much

  • @marizaaquino7202
    @marizaaquino72027 ай бұрын

    Wooow thank u so much got relief 😊

  • @Saad_018
    @Saad_018Ай бұрын

    Thank You

  • @DrRowe

    @DrRowe

    Ай бұрын

    Thanks for watching!

  • @birgirstefansson5398
    @birgirstefansson5398 Жыл бұрын

    This was extreeeeeemly effective. Worked straight away. Know I know what to doo next time :D

  • @xoxomori
    @xoxomori Жыл бұрын

    You’re the best, thank you!! ✨

  • @DrRowe

    @DrRowe

    Жыл бұрын

    Thanks for watching!

  • @certainromantic
    @certainromantic5 ай бұрын

    Just what I needed , thanks !!!

  • @hinoliferoutine
    @hinoliferoutine10 ай бұрын

    Thank you so much , was so much in pain and discomfort this exercise helped me😇

  • @nywaoq5926
    @nywaoq59264 ай бұрын

    I can’t express how THANKFUL I AM 🥹

  • @briansheehan4465
    @briansheehan44659 ай бұрын

    My guy has helped me with so many ailments, shoulder neck back hip knee and now jaw... thankful for you!

  • @dodgenefoli5337
    @dodgenefoli53376 ай бұрын

    Wow since 9 class i was suffering. Thank you so much.

  • @DrRowe

    @DrRowe

    6 ай бұрын

    Thanks for watching!

  • @barbie3423
    @barbie342325 күн бұрын

    Omg, thank you.

  • @nikhildhaliwal7600
    @nikhildhaliwal76008 ай бұрын

    Its works💯 thanks for the tip

  • @dianebandejas
    @dianebandejas8 ай бұрын

    omg i just did this.. my facial pain is gone!!! thank you!!!