Yesss bro,this sort of channel has been missing from KZread so glad to see you guys getting in there 👍🏿

@DeLaSports

2 жыл бұрын

Thank you for the kind words and for the support!

@jonetokalau3990

8 ай бұрын

​p

29 year old here. I've played at relatively high level and never had coaching like this. Coming into the last few years of my playing and I'm technically so much more informed now thanks to you brother.

@DeLaSports

2 жыл бұрын

Thank you very much for your comment! I really appreciate your kind words. All the best with the rest of your playing career.

4th ever game of rugby coming up in 2 days, switching from wing to outside center. Thanks for the great information!!

@DeLaSports

6 ай бұрын

Sorry for the late reply. I hope the game went well!!!

Just getting back into rugby after almost a year. So many good takeaways in one video. Loving your content mate.

@DeLaSports

Жыл бұрын

Much appreciated thanks for your comment, I am glad you are enjoying the content. Sorry for the late reply. I hope that all goes well with your rugby

I’m starting my first game in 12 years tomorrow. Getting put into inside centre even though I’ve only ever played wing. Wish me luck 🤣💪🏾

@DeLaSports

2 жыл бұрын

Sorry for the late reply. How did your game go? I hope it went well.

Thanks for taking the time to create this content! Great info very helpful

@DeLaSports

2 жыл бұрын

Glad it was helpful! Thanks for watching!

best defense tip on passing thanks

@DeLaSports

2 жыл бұрын

Thanks for watching!

outstanding tips and explanation...thank you ryan

@DeLaSports

3 ай бұрын

You are welcome, thank you for the support

Great video, loaded with so much content - Massive thank you for sharing! "Love your work!"

@DeLaSports

Жыл бұрын

Thanks very much for the kind words and support.

playing some high school boy rugby for the next few months, this is definitely going to help me stand out and move up the teams, and that protecting of the ribs while passing will save me the trip to the hospital 😂 thank you so much

@DeLaSports

2 жыл бұрын

😂 Thanks very much Liam, I am glad to hear that this video will help.. I appreciate your message and for watching.

100/10 for this video . Everything you mentioned is vital in a successful centre !

@DeLaSports

2 жыл бұрын

Thank you very much!

Thanks guys for the amazing video, will definitely use these tips!

@DeLaSports

2 жыл бұрын

Thanks a lot and thank you for the questions!

I appreciate this a lot 👊

@DeLaSports

9 ай бұрын

My pleasure

The 1st video of yours I've watched and I've subscribed straight away. Very good.

@DeLaSports

Жыл бұрын

Hi Gordon. Thank you very much for your message and for subscribing!

Damn! What a great video. You have explained everything I want to know. Thank you for sharing.

@DeLaSports

2 жыл бұрын

Thank you! I am really glad you enjoyed the video!

thank you this was just what I needed

@DeLaSports

2 жыл бұрын

That is great. Thanks for watching!

Great video right here! Just started playing centres in the season!

@DeLaSports

8 күн бұрын

Thanks for watching and the support. Hope the season is going well.

Great skills thank you

@DeLaSports

2 жыл бұрын

No problem 👍 Thank you

Enjoyed this playlist :)

@DeLaSports

2 жыл бұрын

Thanks Michelle 🙏🙏

Awsome video playing my first game as outside centre today normally play wing so looking forward to it and this helped alot thank you 🙏👌🏻

@DeLaSports

2 жыл бұрын

Hi Jon. I hope your first game went well. Thanks for watching, really happy this video helped.

Great video we call the handshake foto finish here in SA

@DeLaSports

2 жыл бұрын

Love it. Photo finish.

Awesome staff

@DeLaSports

Жыл бұрын

Thank you!

Thank you so much 🔥 I've been missing out a lot

@DeLaSports

2 жыл бұрын

Any time!

Yess man thanks for the tips ive just moved to inside center and this is really going to help me

@DeLaSports

2 жыл бұрын

That is great. So pleased it has helped

This is a great video, I'll be starting Union next year for my first time and I'm looking at Outside Centre as the most likely spot for myself. I come from a League background as an edge forward so this tutorial is definitely helpful in making that transition.

@DeLaSports

2 жыл бұрын

Thanks for your message. That is fantastic! I hope all goes well with your transition and for the rest of the season. I think you will feel at home in the mid field!

@yehnah1486

2 жыл бұрын

@@DeLaSports Awesome as, I've been doing a fair bit of research on Union and for what it takes to be an effective player and you've nailed it on the head for a Centre. I think I do have a good blank slate to start off as someone who is 6'4 and 100kg and I do believe that with training I can be a versatile player whether be in the forwards or backs.

This video was so helpful. Thanks!

@DeLaSports

2 жыл бұрын

Thanks for letting us know

Great vid mate! Thanks

@DeLaSports

2 жыл бұрын

Thank you!

Exceptional advice in this video and well presented.

@DeLaSports

Жыл бұрын

Thank you kindly!

awesome!

@DeLaSports

4 ай бұрын

Thanks for the Support

What a great channel, I 'll get my boys to have a look! XX Enjoyed watching these tips as a Kiwi who loves Rugby! :) Now let me check out your playlist :)

@DeLaSports

2 жыл бұрын

Hi Michelle. Thanks a lot. We really appreciate your support and hope your boys enjoy the content. Have a great weekend. Ryan

Awesome!!! My 12 year old son is playing outside centre now and he not completely comfortable with the position yet. Trying to get him feeling like he belongs in the position. This really helps. Thanks.

@DeLaSports

10 ай бұрын

That is great news! Thanks for your message. All the best to your son playing this position. If i may say if your son is able to not be afraid to Express himself when playing this position and to enjoy it. Especially with an outside centre to remember to attack the inside shoulder, it will help him to run straight and hopefully cut through the defensive line like a hot knife through butter.

Good video thanks

@DeLaSports

Жыл бұрын

Thanks for watching

Thanks

@DeLaSports

2 жыл бұрын

Thank you for watching!

Thanks for the video sir 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

@DeLaSports

2 жыл бұрын

Thank you

Thanks man this was really helpful as a center

@DeLaSports

Жыл бұрын

Thanks for watching. I am glad this video was helpful

This is a great video. Wish I'd come across it earlier. Thank you !

@DeLaSports

2 жыл бұрын

Thank you for the support.

Son just got selected as the inside centre for next year's U13 team. Will use your tips to help him develop his skill set. Thanks!

@DeLaSports

2 жыл бұрын

That is great news Sergio! I hope he has a fantastic season!

Great vid

@DeLaSports

9 ай бұрын

Thank you

Cheers man

@DeLaSports

Жыл бұрын

No problem

Hi Ryan - I got a set of those 4 rounder posts from Amazon - really used for drills and passing accuracy.

@DeLaSports

2 жыл бұрын

That is great news! I really hope you and your boys find them useful.

Bro got a game playing outside centre for the first time tomorrow appreciate this so much

@DeLaSports

2 жыл бұрын

Awesome bro! I hope you have a great game. Thanks for your message and for watching. Please let us know how the game goes!

Great Video Mr Ryan! Very informative not only for a centre, but any player! Thank you very much 🙏 🇳🇦

@DeLaSports

2 жыл бұрын

Thanks very much for your taking the time to watch the video and for commenting! Have a great week ahead.

Its good its what i have been wanting to find in yu tube

@DeLaSports

Жыл бұрын

That is awesome to know

I have finals In 6 weeks time and I wanna improve my skills and this really helped thank you so much God bless

@DeLaSports

2 жыл бұрын

Really happy it's helping you and all the best with the finals, enjoy it

excellent exercises

@DeLaSports

2 жыл бұрын

Thanks very much!

Thank you , very informative, will definitely use these drills , keep them coming.

@DeLaSports

2 жыл бұрын

Thanks a lot Ian. I appreciate your message!

thank you

@DeLaSports

2 жыл бұрын

You are welcome

You are a good couch 🙂

@DeLaSports

Жыл бұрын

Thank you

Great video! I want to you make a centre routine of training.

@DeLaSports

2 жыл бұрын

Hi Luigi Thanks for your message. Can I just check, is there something specific for example attacking or defence you would like me to make a video about? Thanks

Nice vid

@DeLaSports

2 жыл бұрын

Thank you

❤❤

@DeLaSports

2 жыл бұрын

Thanks

Im only 14,but playing inside center for the first time.I always played flank😬

@DeLaSports

2 жыл бұрын

That is great! I hope you are enjoying playing inside centre!

Very good bra

@DeLaSports

Жыл бұрын

Thank you!

I have never played organised rugby for a team and i will be playing u15 im a small and am thinking of playing wing do u have any tips or areas that would be crucial to train or what do i need to be able to do well like should i need to perfect rucking or tackling .like what do i focus on as a beginner ,great videos i have looked up about 50 small ones and this has everything,thanks

@DeLaSports

Жыл бұрын

This is great news that you taking up rugby. I'd say Set yourself small targets 🎯 with the help of your local coaches. Really work hard on your rugby fitness as well as basic skills. Catch Pass Tackle Technical & Tactical skills are extremely important to focus on. Playing on the wing especially work on your Aerial skills ( Catching High balls, tracking back etc. Long term look to work on your kicking game too. Hope it makes sense.

I think this will help my 11 year old allot

@DeLaSports

2 жыл бұрын

That is great to know. Thank you for watching

Video about drop kick and aim too

@DeLaSports

2 жыл бұрын

I will do them soon. Thanks for queations

@mohammadazim658

2 жыл бұрын

@@DeLaSports yes we are waiting....... anyways have u ever mse sa give away of anything on this channel 😬✌️

@DeLaSports

2 жыл бұрын

@@mohammadazim658 no we havent but have plans on doing so. Waiting for the rain to stop so we can film with the posts hopefully next week

Hi, I used to play long ago, especially centre, and watching your video I just remembered all you said, even about how to pass and protect yourself...and all those movements are kind of natural even now after years that I stopped playing.....One question...what's the main difference between 12 and 13? When I played I didn't notice lots of basic differences...even though I prefered to play 12...and I think that 13 can suffer a bit more in defense if the 10 and 12 don't do their job well...thanks

@DeLaSports

10 ай бұрын

Sorry for the late reply. Thanks for your message. Great question. My brother is an ex international 12 that also player 13. I'm going to shortly make a video hopefully with him discussing this. I will put a link once filmed and uploaded

@giovannig2509

10 ай бұрын

@@DeLaSports thanks. Great

good video, i really want to improve as a centre, i have always played 13 and now being played 12, im not really comfortable suddenly playing a different position

@DeLaSports

2 жыл бұрын

Hi Charlie. Sorry for the late reply. I always wanted to play 9 and for a long time wasn't able to so I ended up playing all of the other positions in the backline. It was uncomfortable but with the support of family and being open to it, It became easier. What I found was when I came back to playing 9, I was so much more confident, dynamic and I had a better understanding of what was expected at this position and then I wasn't moved from 9 after that. I embraced playing 9 so much more after playing the other positions. Keep going and be open to it. You might end up being world class at 12 because of your 13 experience or like me you may go back to 13 and the experience at 12 will have helped. I hope that helps.

@charliejones7830

2 жыл бұрын

@@DeLaSports thanks g appreciate it, have a good one

im having a game in 5 days hope this goes well

@DeLaSports

2 жыл бұрын

Of course it will go well. Have a great game. Be in the moment and enjoy it all

Vinaka vakalevu from Fiji

@DeLaSports

2 жыл бұрын

Thank you!

At training people used to not want to be on my team as my positioning was so bad

@DeLaSports

Жыл бұрын

Being in a position where it is uncomfortable is not nice but it is your best friend. It will help you to develop and find out your true character. Pressure reveals your real character. Have you considered asking your coach what is required when playing to ensure positiong isn't "bad".

@kqexzz

Жыл бұрын

@@DeLaSports ive reallly improved recently thanks for this vid

What about reading interseption

@DeLaSports

Жыл бұрын

When your team is defending and you have fantastic line speed, that is when you can read the play and if you are two passes away, it is always best to line up on the inside of the player you are marking. Try to close down the space then if you do try to intercept and you miss it then you can still get to the player. I hope that makes sense

I’ve recently started playing rugby, we’ll say recently about 3 months now & been assigned as Outside Centre, what are your tips?

@DeLaSports

8 ай бұрын

I have included most of the tips in this video. But running straight is key. You need to constantly improve your intelligent running lines to he manipulative towards the defence and very deceptive. That will make u unpredictable and extremely difficult to play against. Learn how to delay your run. And run from depth to be able to run straight. Ur first 2 metres should be straight.

Hi help takel

@DeLaSports

Жыл бұрын

Please check out my other videos

Never played rugby in my life..playing first time tomorrow...36 years old.....any advice😂😂😂😂

@DeLaSports

9 ай бұрын

Wow, I don't know what position you'll be playing. If it were me I'd try to look for work, get my hands on the ball... Focus on catch/pass. Try to ease into the contact if possible. Most important try to enjoy being on the field especially still playing at such a good age 36. Well done and all the best. Enjoy