Incredibly healthy cookies without flour and sugar! A treasure for vegans and more.

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Incredibly healthy cookies without flour and sugar! A treasure for vegans and more. You must try it! You will definitely love the taste. ✌🏻🥰
Cooking recipe and ingredients:
Recipe No. 1:
1 very ripe banana 130 gr. Flesh (4.6 ounces).
Mash the banana with a fork.
A pinch of salt.
1 teaspoon vanilla extract.
Mix.
75 gr. (2.7 ounces) rolled oats.
25 gr. (0.9 g) dried cranberries.
Soak in cold water for 15 minutes.
Walnut 15 gr. (0.5 ounces).
Almonds 15 gr. (0.5 ounces).
Roast in a frying pan.
40 gr. (1.4 ounces) sugar-free dark chocolate.
Add dried cranberries.
Mix all ingredients.
Let it sit for 20 minutes.
Grease your hands with vegetable oil.
Shape the cookies.
Bake in a preheated oven at 190 °C (370 °F) for 25-30 minutes.
Recipe No. 2:
Rolled oats 50 gr. (1.8 ounces).
Baking powder ½ teaspoon.
A pinch of salt.
30 gr. (1 ounce) coconut flakes.
1 teaspoon dried ginger.
1 teaspoon cinnamon.
Maple syrup 40 ml. (1.4 fl oz).
Coconut oil 20 gr. (0.7 ounces).
Melt it.
Mix.
Pine nuts 20 gr. (0.7 ounces).
Peanuts 20 gr. (0.7 ounces).
Mix.
Shape the cookies.
Bake in a preheated oven at 180 °C (360 °F) for 12-15 minutes.
Apple 40 gr. (1.4 ounces).
Slice the apple.
Put in a teapot.
Add 1 cinnamon stick.
2 lemon slices.
Black loose leaf tea - 4 teaspoons.
Pour boiling water - 1 liter (33 fl oz).
Let the cookies cool.
Enjoy your meal!
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/ @fantastischerezepte8751
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Пікірлер: 59

  • @aparna_ramanandi
    @aparna_ramanandi3 ай бұрын

    Thank you for this UNIQUE recipe. Best Wishes & Jai Shri Ram from INDIA❤🇮🇳

  • @fantastischerezepte8751

    @fantastischerezepte8751

    3 ай бұрын

    Thanks a lot😍😘

  • @LeoLeo-SPb
    @LeoLeo-SPb3 ай бұрын

    Веганы муку и сахар очень даже едят! 😊 Это рецепт не для них! А нам очень нужно😊

  • @vincenzalitrico5015
    @vincenzalitrico50153 ай бұрын

    Grazie per le ricette ..ottimi ....un abbraccio da bergamo❤

  • @anitaboaro6851
    @anitaboaro68513 ай бұрын

    So Yummy. Thankyou. Cheers from Western Australia 🇦🇺 😊

  • @fantastischerezepte8751

    @fantastischerezepte8751

    2 ай бұрын

    Bon appetit! I think you will like this dessert! Write about your results and impressions. See you in the new video!

  • @silviacosenza4510
    @silviacosenza45103 ай бұрын

    muchas gracias!!!...

  • @karlavaquera9399
    @karlavaquera93992 ай бұрын

    Que rica las 2 recetas me encantaron y más que siempre quiero comer algo dulce y que mejor que son saludables es mucho mejor. Gracias

  • @ijianddragie
    @ijianddragie3 ай бұрын

    Terimakasih telah berbagi resep kue yg sehat dan tentunya yummyyy... 🙏😘🌹🍪🇮🇩

  • @hayathayat4970
    @hayathayat49703 ай бұрын

    ❤❤😍😋😘🌹Merci beaucoup pour toutes ces bonnes recettes Allah te protègera🤲🤲 incha'allah

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    @Kochen.mit.einfach.mal.machen3 ай бұрын

    Tolles Rezept ❤

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    Ես Հայաստանից եմ, շնորհակալություն օգտակար բաղադրատոմսերի համար։I am from Armenia

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    @BakingGarden3 ай бұрын

    건강해지는 쿠키네요~! 레시피 감사해요~🥰

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    @fantastischerezepte8751

    3 ай бұрын

    😘

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    @griseldaruiz25903 ай бұрын

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  • @Tastytips-by5tp
    @Tastytips-by5tp3 ай бұрын

    Thanks you for tasty and vegan recipe 😋

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    @fantastischerezepte8751

    3 ай бұрын

    🤗🤗😘

  • @alassanesogodogo4996
    @alassanesogodogo49963 ай бұрын

    Merçi beaucoup pour la recette🤝🏻🤝🏽🤝🏿😊😀🤩🤗😋😘😍👌🏻Vous êtes toujour comme sa☝🏽👌🏿Libreville🇬🇦🇬🇦GABON🇬🇦😋😋😋

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    2 ай бұрын

    🤗🤗🤗🥰

  • @PakistaniTraditionalKhane
    @PakistaniTraditionalKhane3 ай бұрын

    Nice sharing

  • @lilianamendozar.5880
    @lilianamendozar.58803 ай бұрын

    Son es espectaculares tus recetas 👍 me encantan 🤗 gracias

  • @fantastischerezepte8751

    @fantastischerezepte8751

    3 ай бұрын

    ❤️😍🤗

  • @miriambarval9734
    @miriambarval97342 ай бұрын

    Saludos te veo desde Perú

  • @hassaniamardia8602
    @hassaniamardia86023 ай бұрын

    C’est vraiment fantastique.

  • @fantastischerezepte8751

    @fantastischerezepte8751

    3 ай бұрын

    😍

  • @Creative..Cuisine..Adventures
    @Creative..Cuisine..Adventures3 ай бұрын

    👍wonderful 👍It is ideal for a healthy and tasty life❤❤

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    2 ай бұрын

    🤗

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    10 !!!!!!

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    3 ай бұрын

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    @flowerkids11153 ай бұрын

    I'm from Iran❤

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    @ManishaGupta-te1jr3 ай бұрын

    Very tasty 😋

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    @nilvandasantos82253 ай бұрын

    Eu sou do Brasil ❤

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    2 ай бұрын

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