INCLINE BICEP CURLS की 5 गलतियां (महा पाप)
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5 common/silly mistakes people do while SEATED INCLINE BICEP CURL exercise due to which they have no bicep peak development. Check the complete information to fix those issues for better strength and muscle growth and a bigger biceps.
✸UPPER BODY WARM UP: • HOW TO WARM UP UPPER B...
✸LOWER BODY WARM UP: • HOW TO WARM UP LOWER B...
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Пікірлер: 360
I've found all your suggestions helpful. I've been in gym since three months and I've noticed a lot changed in my body all because of your smart and correct advices. Thank you jeet bhaiya!(I don't believe in extreme professionalism, so I didn't call you "Sir")
Bro i thnk so k ap jaisi bodybuilding details kisi k paas ho youtube ki history mai agr ho bhi to koi share nhi krta. Thank u sooo much
You are one of the best trainer and provide us very important tips...hats off.
best fitness chanel..sir
u r the best sir , following ur every points
Awesome jeet sir ..u r a true hero for those who can’t afford trainers ...👍🏻👏🏻🙏🏼
No one in fitness industry can explain like you🙏🏻🙏🏻🙏🏻
So perfectly explain…specifically Range of motion , Breathing & Tempo. Thank you sir 🙏🏽
thank you so much !💪👍
Very very thanks for guiding perfect exercise training.
I don't think any other KZreadr display exercises in such an easy to understand manner. Hats off to you and many many thanks to you. Very good video
I have seen videos of many fitness experts but the way you explain the exercise is the best because you provide the smallest details.
thank u sir for giving amazing biceps excercise. I 'll do this excercise at gym u are great sir. love u
महा पाप 😂😂😂 ek no. Sir 👌👌👍
Thank you sir 🙏❤️
Hello sir firat of all i want to thank you. You are amazing sir and you have told amazing exercise also. after watching your youtube channel i m able to grow my biceps and triceps in a right manner. Please sir tell us more exercise and guide us with yr tremondous coaching skills.
Thanq sir...
Thanku jeet selal sir....
love u sir thanks for make this channel..
Thank you bro💪
Hi, jeet sir ... Aapke saare videos awesome hote hai. aur mai sabhi body part ki exasize ke liye aapke bataye hue tariko ko hi follow karta hu.... N I feel perfect...contrection in my body. It's because all of you. Hats of to u jeet bhai......😘😘😘💪💪💪
thanx a lot dada...u r our fitness google...👍👍👍
You are saviour...
thank you so much
today i hv done this exercise.. and thank you sir
awesome sir thanx for ur help and support
thnx sr..... plzzz mk a video on longer biceps
bhai please make a video on stretching exercises for every single muscles like biceps chest shoulders and any other.....
Thank you very much Sirjii
Thanks jeet.
I am liking this series so much
Thanks sir for such a nice explanation
thanks for giving this type of information .. hme bahut help milti h ..
sir thank you so much
Sir ur video's are really awesome the way u explain in ur all video's is easy for us to understand nd it helps us to perform better form in our workout thanks alot sir.
Love from ksa Thank you sir
महा पाप 😂😂😂 Lv u sir....
great jit bhai great
Awesome bro I love you suggest for exercise
Awsome way of explaining
Thanks
Thanks to guide us brother
jo bhi aap detailed information dete hai unse hame bhut kuch seekhane ko mil rha h sir jai bharat jai uttarakhand
Thanks bro..
Amazing!👍🏻👍🏻👍🏻👍🏻
Hey Jeet. Amazing video. I have a question though… I’ve read and seen people suggesting about leaning your head on the bench for this exercise. Could you explain why you suggested to keep your head away from the bench. How is it different?
thanks for information jeet
thank u very much
Good information ,thank you..
thanku
Thank you sir....
jeet sir I am your big fan,your vedeos are very special ..please make more effective vedeos for us,...Thank You...
Sir..plzz sholder blades (scapular) ke bare me batavo ..
Great video as usual. Can you please make video for number of set and number of reps for exercise? According to our goal
THANKS a lot bro.. i am from afghanistan i have been following your vidoes since long time . if it possible make complete video from each part of body ..... full tips ... :):):)
Thanks Jeet G
thank you bro for this info
Salute u and Guru Mann sir
Bhai aap ek bohot achhe insan hain 🙂
Super jeet Bhai
your all videos are greate
Great bhai
Thanks sir
Very important points
Tq... so much.. sir.. 😊😊
thanks
Great video bhai and very informative. Bhai ek video "Biceps Curls with Arm Blaster Belts" pe bhi banao please!!
Bahut helpful tha sir
u r great sir ji...
Thax sir
*Sir I am your Fan and a subscriber..Pls make a video on use of Supporter or Langot (Hindi word) while working out at gym or home...There are misconceptions about prostate cancer related to exercise at home without Supporter....Pls help... LOVE AND RESPECT FROM INDIA*
just awesome .
sir aapke ek ek btaye hue point ko dhyan m rkh kr exercise krta hu pr ek KZread channel ne bol h ki vegetarian log ko body bnane m bhut tym lgta h or 1000 m se bhi srf 10-15 log honge jo bna pate h jo genetics h kyuki vegetarian protein le nh paate h to sir plzz ek video ap vegetarian meal ki bnae or sir ap bhut shi kaam kr rhe ho hume ek ek chiz sikha rhe ho thnq so much sir😘
Thanx bro :)
I love you brooooooo thank you so much. ..
Great👍
Jeet sir aap mere online trainer ban gaye finally 😀
Jeet bhai best cauching
Best Love from Pak💚
Super explanation I like it you sir 👍😍
Subscribed 👍 you are 💪great..!
A good video sir. Can you make on deadlift and squat exercise for me. Its important exercises for beginners and for bodybuilders too pls pls.
thanks bhai
Thankyou sir
Jeet sir it's fab info...
Thanks KZread for suggesting me these vedios ❤😘😘😍🤝😘
thnks sir
MAHA PAAAP.......HHAHAHHAHA.......MAN GAE JEET BHAI APKO..
very helpful
Good 👍
Hi sir, I'm from Bangladesh. I'm one of your big fan. Can you make a video that, when we used weight lifting belt for which exercises
@misbaur8771
4 жыл бұрын
Bro you can use a belt in the deadlift and squats exercises
Mast he bhai 😁
Correct 👍👍
Nice sir
😍😍keep it bro and thnq
very nice information
India's no1 Bhai
thanks sir
superb sir
kya bola hey aone sir 7.36 pe ekdam sahi😍😍