INCLINE BICEP CURLS की 5 गलतियां (महा पाप)

Спорт

5 common/silly mistakes people do while SEATED INCLINE BICEP CURL exercise due to which they have no bicep peak development. Check the complete information to fix those issues for better strength and muscle growth and a bigger biceps.
✸UPPER BODY WARM UP: • HOW TO WARM UP UPPER B...
✸LOWER BODY WARM UP: • HOW TO WARM UP LOWER B...
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Пікірлер: 360

  • @soubarnobanerjee8257
    @soubarnobanerjee82574 жыл бұрын

    I've found all your suggestions helpful. I've been in gym since three months and I've noticed a lot changed in my body all because of your smart and correct advices. Thank you jeet bhaiya!(I don't believe in extreme professionalism, so I didn't call you "Sir")

  • @kingofloneliness1
    @kingofloneliness16 жыл бұрын

    Bro i thnk so k ap jaisi bodybuilding details kisi k paas ho youtube ki history mai agr ho bhi to koi share nhi krta. Thank u sooo much

  • @navedsiddiqui645
    @navedsiddiqui6457 жыл бұрын

    You are one of the best trainer and provide us very important tips...hats off.

  • @allinonechannelrr4574
    @allinonechannelrr45747 жыл бұрын

    best fitness chanel..sir

  • @nilkanthparekh8207
    @nilkanthparekh82077 жыл бұрын

    u r the best sir , following ur every points

  • @girishhaldankar4068
    @girishhaldankar40685 жыл бұрын

    Awesome jeet sir ..u r a true hero for those who can’t afford trainers ...👍🏻👏🏻🙏🏼

  • @abhiruproy2590
    @abhiruproy25904 жыл бұрын

    No one in fitness industry can explain like you🙏🏻🙏🏻🙏🏻

  • @chiragpatil9459
    @chiragpatil94592 жыл бұрын

    So perfectly explain…specifically Range of motion , Breathing & Tempo. Thank you sir 🙏🏽

  • @fitnessandnutritionharshit1897
    @fitnessandnutritionharshit18975 жыл бұрын

    thank you so much !💪👍

  • @rijudas5366
    @rijudas53665 жыл бұрын

    Very very thanks for guiding perfect exercise training.

  • @anandstinger413
    @anandstinger4137 жыл бұрын

    I don't think any other KZreadr display exercises in such an easy to understand manner. Hats off to you and many many thanks to you. Very good video

  • @armaanbakshiab
    @armaanbakshiab4 жыл бұрын

    I have seen videos of many fitness experts but the way you explain the exercise is the best because you provide the smallest details.

  • @lalitprasad8560
    @lalitprasad85607 жыл бұрын

    thank u sir for giving amazing biceps excercise. I 'll do this excercise at gym u are great sir. love u

  • @kunwarshubham1005
    @kunwarshubham10056 жыл бұрын

    महा पाप 😂😂😂 ek no. Sir 👌👌👍

  • @mahidulalam786
    @mahidulalam7863 жыл бұрын

    Thank you sir 🙏❤️

  • @akashthakur7157
    @akashthakur71577 жыл бұрын

    Hello sir firat of all i want to thank you. You are amazing sir and you have told amazing exercise also. after watching your youtube channel i m able to grow my biceps and triceps in a right manner. Please sir tell us more exercise and guide us with yr tremondous coaching skills.

  • @biplabghosh8691
    @biplabghosh86916 жыл бұрын

    Thanq sir...

  • @rajcartour3620
    @rajcartour36207 жыл бұрын

    Thanku jeet selal sir....

  • @fitnawaz6953
    @fitnawaz69537 жыл бұрын

    love u sir thanks for make this channel..

  • @veerusuper8522
    @veerusuper85223 жыл бұрын

    Thank you bro💪

  • @vikasdewangan3440
    @vikasdewangan34406 жыл бұрын

    Hi, jeet sir ... Aapke saare videos awesome hote hai. aur mai sabhi body part ki exasize ke liye aapke bataye hue tariko ko hi follow karta hu.... N I feel perfect...contrection in my body. It's because all of you. Hats of to u jeet bhai......😘😘😘💪💪💪

  • @anuragvyas496
    @anuragvyas4966 жыл бұрын

    thanx a lot dada...u r our fitness google...👍👍👍

  • @dabusingh4639
    @dabusingh46397 жыл бұрын

    You are saviour...

  • @deepesh97
    @deepesh977 жыл бұрын

    thank you so much

  • @Narindersingh-ox4hy
    @Narindersingh-ox4hy7 жыл бұрын

    today i hv done this exercise.. and thank you sir

  • @sahilsharma-fj2kf
    @sahilsharma-fj2kf7 жыл бұрын

    awesome sir thanx for ur help and support

  • @smartboy7878
    @smartboy78787 жыл бұрын

    thnx sr..... plzzz mk a video on longer biceps

  • @himanshusaini4033
    @himanshusaini40337 жыл бұрын

    bhai please make a video on stretching exercises for every single muscles like biceps chest shoulders and any other.....

  • @alokpatel4070
    @alokpatel40704 жыл бұрын

    Thank you very much Sirjii

  • @theclassiclover6178
    @theclassiclover61787 жыл бұрын

    Thanks jeet.

  • @atulagrawal8340
    @atulagrawal83407 жыл бұрын

    I am liking this series so much

  • @mytworld1131
    @mytworld11314 жыл бұрын

    Thanks sir for such a nice explanation

  • @sagarbhatt9244
    @sagarbhatt92445 жыл бұрын

    thanks for giving this type of information .. hme bahut help milti h ..

  • @JEEVANVLOGSKANNADA
    @JEEVANVLOGSKANNADA7 жыл бұрын

    sir thank you so much

  • @paraggurav9645
    @paraggurav96455 жыл бұрын

    Sir ur video's are really awesome the way u explain in ur all video's is easy for us to understand nd it helps us to perform better form in our workout thanks alot sir.

  • @chaudhrywaqar9966
    @chaudhrywaqar99665 жыл бұрын

    Love from ksa Thank you sir

  • @vishalgandhi4911
    @vishalgandhi49117 жыл бұрын

    महा पाप 😂😂😂 Lv u sir....

  • @mehulpanchal3061
    @mehulpanchal30617 жыл бұрын

    great jit bhai great

  • @dinkartiwari31
    @dinkartiwari313 жыл бұрын

    Awesome bro I love you suggest for exercise

  • @amaan____4824
    @amaan____48243 жыл бұрын

    Awsome way of explaining

  • @faisalhussain8103
    @faisalhussain81034 жыл бұрын

    Thanks

  • @gaganluthra19
    @gaganluthra195 жыл бұрын

    Thanks to guide us brother

  • @harshurawat
    @harshurawat7 жыл бұрын

    jo bhi aap detailed information dete hai unse hame bhut kuch seekhane ko mil rha h sir jai bharat jai uttarakhand

  • @istiyakkha1164
    @istiyakkha11646 жыл бұрын

    Thanks bro..

  • @aaravwalia1235
    @aaravwalia12356 жыл бұрын

    Amazing!👍🏻👍🏻👍🏻👍🏻

  • @arkasamhith4233
    @arkasamhith42332 жыл бұрын

    Hey Jeet. Amazing video. I have a question though… I’ve read and seen people suggesting about leaning your head on the bench for this exercise. Could you explain why you suggested to keep your head away from the bench. How is it different?

  • @kishanprasadtogati3337
    @kishanprasadtogati33377 жыл бұрын

    thanks for information jeet

  • @hemanttomar673
    @hemanttomar6737 жыл бұрын

    thank u very much

  • @navasonline1347
    @navasonline13476 жыл бұрын

    Good information ,thank you..

  • @vineetpal2367
    @vineetpal23676 жыл бұрын

    thanku

  • @jesuslovesyou7988
    @jesuslovesyou79887 жыл бұрын

    Thank you sir....

  • @prasantasarkar5907
    @prasantasarkar59077 жыл бұрын

    jeet sir I am your big fan,your vedeos are very special ..please make more effective vedeos for us,...Thank You...

  • @rohanjadav8581
    @rohanjadav85817 жыл бұрын

    Sir..plzz sholder blades (scapular) ke bare me batavo ..

  • @saggym2900
    @saggym29006 жыл бұрын

    Great video as usual. Can you please make video for number of set and number of reps for exercise? According to our goal

  • @mansoorwafa2166
    @mansoorwafa21666 жыл бұрын

    THANKS a lot bro.. i am from afghanistan i have been following your vidoes since long time . if it possible make complete video from each part of body ..... full tips ... :):):)

  • @sunilKumar-ds4qj
    @sunilKumar-ds4qj7 жыл бұрын

    Thanks Jeet G

  • @HAROONKHAN-ft6mn
    @HAROONKHAN-ft6mn7 жыл бұрын

    thank you bro for this info

  • @abdulhadi5142
    @abdulhadi51423 жыл бұрын

    Salute u and Guru Mann sir

  • @brockprince7055
    @brockprince70555 жыл бұрын

    Bhai aap ek bohot achhe insan hain 🙂

  • @mohammedyaseenk6651
    @mohammedyaseenk66513 жыл бұрын

    Super jeet Bhai

  • @chiragchauhan1612
    @chiragchauhan16126 жыл бұрын

    your all videos are greate

  • @kr.defence9446
    @kr.defence94465 жыл бұрын

    Great bhai

  • @liveboykishort2562
    @liveboykishort25623 жыл бұрын

    Thanks sir

  • @DpshBN
    @DpshBN4 жыл бұрын

    Very important points

  • @krunalbajait2065
    @krunalbajait20655 жыл бұрын

    Tq... so much.. sir.. 😊😊

  • @MMudassirAzeem315
    @MMudassirAzeem3157 жыл бұрын

    thanks

  • @kamaljitsingh6807
    @kamaljitsingh68077 жыл бұрын

    Great video bhai and very informative. Bhai ek video "Biceps Curls with Arm Blaster Belts" pe bhi banao please!!

  • @gabbarrajputt357
    @gabbarrajputt3574 жыл бұрын

    Bahut helpful tha sir

  • @kokilbarma7866
    @kokilbarma78667 жыл бұрын

    u r great sir ji...

  • @HarwinderSingh-ss1ug
    @HarwinderSingh-ss1ug4 жыл бұрын

    Thax sir

  • @views-gw8rp
    @views-gw8rp7 жыл бұрын

    *Sir I am your Fan and a subscriber..Pls make a video on use of Supporter or Langot (Hindi word) while working out at gym or home...There are misconceptions about prostate cancer related to exercise at home without Supporter....Pls help... LOVE AND RESPECT FROM INDIA*

  • @bibekanandabhattacharjee4958
    @bibekanandabhattacharjee49585 жыл бұрын

    just awesome .

  • @anikettiwari9647
    @anikettiwari96477 жыл бұрын

    sir aapke ek ek btaye hue point ko dhyan m rkh kr exercise krta hu pr ek KZread channel ne bol h ki vegetarian log ko body bnane m bhut tym lgta h or 1000 m se bhi srf 10-15 log honge jo bna pate h jo genetics h kyuki vegetarian protein le nh paate h to sir plzz ek video ap vegetarian meal ki bnae or sir ap bhut shi kaam kr rhe ho hume ek ek chiz sikha rhe ho thnq so much sir😘

  • @rubal513
    @rubal5136 жыл бұрын

    Thanx bro :)

  • @ShabbyMirza
    @ShabbyMirza7 жыл бұрын

    I love you brooooooo thank you so much. ..

  • @gabbarrajputt357
    @gabbarrajputt3573 жыл бұрын

    Great👍

  • @wasimakram3148
    @wasimakram31486 жыл бұрын

    Jeet sir aap mere online trainer ban gaye finally 😀

  • @therahulchindaliya2172
    @therahulchindaliya21725 жыл бұрын

    Jeet bhai best cauching

  • @The.Rex.1
    @The.Rex.16 жыл бұрын

    Best Love from Pak💚

  • @shoaibpasha9376
    @shoaibpasha93763 жыл бұрын

    Super explanation I like it you sir 👍😍

  • @tigerripusingh9179
    @tigerripusingh91796 жыл бұрын

    Subscribed 👍 you are 💪great..!

  • @vahorasahil2973
    @vahorasahil29737 жыл бұрын

    A good video sir. Can you make on deadlift and squat exercise for me. Its important exercises for beginners and for bodybuilders too pls pls.

  • @pankajjoshi5525
    @pankajjoshi55256 жыл бұрын

    thanks bhai

  • @nanumishra9371
    @nanumishra93716 жыл бұрын

    Thankyou sir

  • @vishalparihar2754
    @vishalparihar27545 жыл бұрын

    Jeet sir it's fab info...

  • @satish_Guttedar
    @satish_Guttedar3 жыл бұрын

    Thanks KZread for suggesting me these vedios ❤😘😘😍🤝😘

  • @SajidHussain-le6lx
    @SajidHussain-le6lx7 жыл бұрын

    thnks sir

  • @trustmebrother6009
    @trustmebrother60097 жыл бұрын

    MAHA PAAAP.......HHAHAHHAHA.......MAN GAE JEET BHAI APKO..

  • @Stayfittogether
    @Stayfittogether7 жыл бұрын

    very helpful

  • @ashoksinghgymfitness9266
    @ashoksinghgymfitness9266 Жыл бұрын

    Good 👍

  • @mohsintalukder6635
    @mohsintalukder66357 жыл бұрын

    Hi sir, I'm from Bangladesh. I'm one of your big fan. Can you make a video that, when we used weight lifting belt for which exercises

  • @misbaur8771

    @misbaur8771

    4 жыл бұрын

    Bro you can use a belt in the deadlift and squats exercises

  • @Wheelieboydhruv
    @Wheelieboydhruv5 жыл бұрын

    Mast he bhai 😁

  • @shemuishfaq5262
    @shemuishfaq52623 жыл бұрын

    Correct 👍👍

  • @amitsingh-il1ok
    @amitsingh-il1ok6 жыл бұрын

    Nice sir

  • @Karan_Dang
    @Karan_Dang7 жыл бұрын

    😍😍keep it bro and thnq

  • @mohdzakir6239
    @mohdzakir62396 жыл бұрын

    very nice information

  • @TheKing-yl2op
    @TheKing-yl2op6 жыл бұрын

    India's no1 Bhai

  • @simmigautam1097
    @simmigautam10977 жыл бұрын

    thanks sir

  • @shadabansar9845
    @shadabansar98457 жыл бұрын

    superb sir

  • @Om5T
    @Om5T7 жыл бұрын

    kya bola hey aone sir 7.36 pe ekdam sahi😍😍

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