I love that you called him under weight 😂😂😂 the best

OUTSTANDING!

This gets me excited for my next log session

Thank you Mitch, Looking forward to seeing you compete in 2023 and hope you have a great new years!

This is great teaching, I've been watching at the series as it comes out and love it.

Mitch, these videos are great. I joined a CrossFit gym a year ago and they have all of the strongman equipment - I have always wanted to try it. I recently got a 100kg lift and what I've learned here will kick me on a bit. Been watching your other classes also. Good luck at the Arnold's and World's - will be cheering you on from the UK.

Really want to try this and learn how to do it well 😂 Such an archive of knowledge gold

Very helpful. Thanks. .......

Thank you Mitch!

The fingal finger event is returning to WSM this year, this could be a strong event for you, however like sandbags over the bar, familiarity and practice will be key. Being a timed event, a couple seconds could make a big difference. Hopefully Loz can get you some hands on training for this event, I don't recall it being a particularly strong event for him, during his competitive days at Worlds. Brian Shaw has a fingal finger, you could train it in Colorado with him.

Thank you

Mitch is a very good teacher. (Opinion of a veteran teacher). ……..

@mitchellhooperstrongman

Жыл бұрын

🥺🥺

Light bulb moment with the lap position as to where my technique has fell off a little lately when it comes to the clean, thanks!!

this video is awsome. I dont ahve access to a log and it cost me to get a podium on my last contest (got 4th, 1 rep more on log and I would ahve been third). My technique was god awful. Lets see if I can get it better on my contest tomorrow

You have a good shelf... haha

What points on the lift do you breathe? I keep dealing with lightheadedness once im up in the rack position

Attempting to teach CrossFiters proper technique is comedy gold

...😀