🥵Do you struggle with your sitting trot? One of the keys to improvement is understanding the movement!
😎When you know what is expected of your body when performing sitting trot, it becomes much easier to do. Your body and pelvis in particular needs to deel with a lot of different forces and directions in a very specific timing. Understanding what is actually happening makes the following of the movement of the horses back effortless.
🟢The use of tools, like a Franklin Method ball can greatly help a rider to get more body awareness and understanding of the movement. It is much more effective when it is deployed after the understanding is there.
🥰Afterwards the riders is much more self-sufficient and able to problem-solve by themselves. Great job!
Move Better, Ride Better!
to learn more:
WEBSITE: www.deruiterschool.nl/
FACEBOOK: / deruiterschool
INSTAGRAM: / deruiterschool
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