📲 Download the NEW ‘𝐒𝐚𝐭𝐮𝐫𝐧𝐨 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭’ APP on PlayStore or AppStore. ⋅ ⋅ ⋅ ────────────────── ⋅☉⋅ ────────────────── ⋅ ⋅ 🍀CONGRATS 'tacticalconstrictor I Mario' 🍀 Your comment got randomly selected on last week's #SHORT video which means... 🎁 You've WON FREE ACCESS to the SM Academy for 3 months. Please email us at reach@saturnomovement to get your account set up.
 Include in the subject line “Giveaway Winner - (title of the video)” Welcome to the #SMFAM 🪐🙌✨ Much love, - The SM Team

@algorithmgod3339

2 жыл бұрын

Waiting for a Planche routine...

@rainfall_cs1403

2 жыл бұрын

Man i forgot to comment under an hour 😡 My exams are going on so.... But the video was something i needed the most So thank you😊

@sush139

2 жыл бұрын

You can do a video on various types of entries and how to make it as smooth and controlled as possible. I have to heave myself up 😬

@yvonneranzijn3037

2 жыл бұрын

Thank you for this video!! Uh do you perhaps have a tip on how to strengthen the lats? Background: of course I know different exercises for the lats like different rows or lat pull downs, but I still can’t do a single pull up without assistance of an elastic. I try to jump and hold a pull up and than slowly (excentric) going down. My teacher says I have to engage my lats, but that is difficult. I always feel it in my fore arms or biceps… or maybe I am too old to learn this? (46)

@SaturnoMovement

2 жыл бұрын

@@algorithmgod3339 We got you 🙌 Check out this video we created titled "15 Minute Planche Routine (All Levels) - FOLLOW ALONG. Click here to watch video >>> kzread.info/dash/bejne/oJuO082qp7zFpMo.html

The "we gooot you" makes my day🤣🤣❤❤

@SaturnoMovement

2 жыл бұрын

We Goooochu!!!!!! 😂 - Gabo

@iamy5122

2 жыл бұрын

I learned so much here. Thank you! Wish there would be a German chapter of these teachings to immerse into. Much love ❤️

@JesusChristWon

11 ай бұрын

God loves you

@LaitPal

9 ай бұрын

Sameee

@ArbathSahadewa

6 ай бұрын

In my head he said "Pikachu" 😅

You guys cannot even fake falling from your handstand😂 And she is super cute! Awww♥️🌿 God bless!

@SaturnoMovement

2 жыл бұрын

Lmao we tried 😂🙌🏽 and she is 😍💙 - Gabo

@JesusChristWon

11 ай бұрын

God loves you

We won't mind cute kids popping more in your videos.😃 Her smile made my day.

@SaturnoMovement

2 жыл бұрын

Honestly that was the most heart-warming thing ever 🥲

@psfiveclips

8 ай бұрын

Its a doll

@KhoiNguyen-hx1jk

8 ай бұрын

​@@psfiveclipsnope, a doll can't smile like that, her face even changed when she smile.

I've being struggling with just that, practicing a lot with the daily routine, I'll add this to my practice. Thanks !

@SaturnoMovement

2 жыл бұрын

We are confident you will progress with this one 👏

@psfiveclips

8 ай бұрын

Did it work 😢

This is so helpful. Thank you. Good advice. There’s so much advice out there. Some of them are too scary. I’m already hovering off the wall for a few seconds before coming down. I can learn to come down with control, this will help me when I have to hold a free standing handstand

i never fall onto my fingers always on my feet gonna start doing these💯💯💯

@SaturnoMovement

2 жыл бұрын

This one is perfect for that! Give it a shot :) 2-3x per week! - Gabo

@hasnen1479

Жыл бұрын

me too, is exercise work ?

" We got youu! " part is my favorite 😂

@SaturnoMovement

2 жыл бұрын

Probably our favorite "We got you" we've done 🤣

Already have enough balance, currently focusing on the press to handstand using negatives exercise, not enough strength of the shoulders making it so hard and long term goal but never give up, your videos are so helpull thanks a lot.

@SaturnoMovement

2 жыл бұрын

Check out this video we created titled "Straight Arm Handstand Press | Top 3 Exercises + FULL ROUTINE" Click here to watch full video >>> kzread.info/dash/bejne/fniIt5OBZruXfco.html

@SaturnoMovement

2 жыл бұрын

🍀CONGRATS 'Pawel' 🍀 Your comment got randomly selected on last week's video which means... 🎁 You've WON FREE ACCESS to the SM Academy for 3 months! Please email us at reach@saturnomovement to get your account set up.
 Include in the subject line “Improve Your handstand Balance” Welcome to the #SMFAM 🪐🙌✨ Much love, - The SM Team

We gooooot you. Yes! You do 😊. Thank you!

@SaturnoMovement

2 жыл бұрын

Always! 😉 - Yassir

Thanks a lot) it's very useful for me. I've been practicing a handstad for almost a year, but still don't have enough balance

@SaturnoMovement

2 жыл бұрын

Keep practicing you got this! Glad it was helpful 🙏🏽💙 - Gabo

Omg that girl looks like a doll 🌹🌹 God bless her so beautiful 😍

@SaturnoMovement

2 жыл бұрын

She’s a real life doll 🤩😅 thank you 🙏

Dudu, I have been trying for more than 3 months not even once I could balance myself. I watched your video today and I could do it on the first try, I literally scram out of happiness. Thank you so much:)

Thats one piece of advice no one gave it before, and its absolutely works...

Amazing! Thank you for such quality content, you guys rock! 💪🏾

@SaturnoMovement

2 жыл бұрын

Thank you for your support 🙏

Valuable tips, thank you. I look forward to trying this.

@SaturnoMovement

2 жыл бұрын

Let us know if you see any improvement in your hand-balances 🤸🏻

@PlayfulTraining

2 жыл бұрын

Thank you, really appreciate the engagement, will do. So far so good but need to build up the range of motion. I think it will help to video myself to get more of an idea of my alignment.

Wow, that makes perfect sense!! Finally a handstand tip I haven't heard yet! :D

This is exactly what I need 🙌🏼

@SaturnoMovement

2 жыл бұрын

We are glad we can help you in your journey 😊

I followed almost as much as I can and you most helped

You guys seem like the most friendly and wholesome coaches I’ve seen in a while, nice work

i just love this guy and his team, keep up the great content brother!

@SaturnoMovement

2 жыл бұрын

We appreciate you 🙏

At the end I thought it was a big doll, instead it was a little girl with a doll

@SaturnoMovement

2 жыл бұрын

😂

ty so much for helping me do the handstand

I just practicing handstand & see 😙.You got me I'm struggling with this yeah 👍 . Thanks for helping .✌️

@SaturnoMovement

2 жыл бұрын

We got you 👍

@nittin_sw

2 жыл бұрын

I start doing that and Im crashing down on ground.

Yes

Someone with some answers on this!! Thank youuuuu.

You know what, that was actually working, I will post my updated status when I learn it properly. I can do a handstand but can't hold it for long, let's see how it goes now.

Lol the got you was so good

@SaturnoMovement

2 жыл бұрын

Probably one of our most favorite one 😂

@anestishs9929

2 жыл бұрын

@@SaturnoMovement yes!

Love It!!

@SaturnoMovement

2 жыл бұрын

❤️

These shorts are fantastic 😍

Good info bruh, I needed this

Good advice! I'll be doing that

This is awesome, definetly gonna try

Oh wow I’ve struggled for the longest time balancing I’m going to definitely give this exercise a try that looks as if it will help for real for real

Absolutely thank you so much for the sartorial

U guys are amazing 🥰

@SaturnoMovement

2 жыл бұрын

You are amazing too :)

More!!!

@SaturnoMovement

2 жыл бұрын

More coming soon!

Love u bro less time explosive knowledge 🇮🇳

@SaturnoMovement

2 жыл бұрын

Thanks fam 🙌

Thank u bro!! 💪💪🤙

i like how he mops the floor with a kid at the end🥳

@SaturnoMovement

2 жыл бұрын

🧹 (that’s a broom but there is no mop emoji lol)

The concept is really inspired

I will practice this

@SaturnoMovement

2 жыл бұрын

Thank you for being open to learning from us

Love your videos👌

@SaturnoMovement

2 жыл бұрын

Thank you ❤️

love the content guys!

As a gymnast, this really helped

Wow im gonna do that tomorrow.

Thank you! I’m learning to dive and want to do armstand dives but I’m scared I’ll fall without a spotter. I’m going to make this a part of my daily training!!

Great advice and very cute kiddo!

@SaturnoMovement

2 жыл бұрын

Thank you & trueee lol

This would help a lot thanks 🤟

@SaturnoMovement

2 жыл бұрын

We got you 😌

Thank you

This was very helpful, thank you so much.

love the tips!!! much love too!!

@SaturnoMovement

2 жыл бұрын

Much love 💙

Ty so much your the best❤

Very very good ❤,,, to do perfect balance we need to improve our range of motion of our waist ,,, ❤❤ thanks thankss❤

This was very helpful thank you😊

🔝

@SaturnoMovement

2 жыл бұрын

📈

Brilliant

@SaturnoMovement

2 жыл бұрын

Thanks fam!

Thank you you helped me

I will prove this today how this work

Mm interesting I like this Gonna try to incorporate. It feels along the same point of any negative exercise, to build control and strength.

That child is the cutest girl I've ever seen

Such interesting infos and well made vid for dummies like me to look up to,by the way his unique accent is like music to my ear

So glad I stumbledd across this vid.

🔥🔥

@SaturnoMovement

2 жыл бұрын

🤍

finally a solution to my "kinda" only handstand problem

That "WE GOOOT YOU" made my day😂❤

Such a good exercise!

@SaturnoMovement

2 жыл бұрын

It's helpful 🙌

Idea: You could do a short on weighted calisthenics using small children. I regularly do sets of push ups with my 25lb 2yr old riding or pull ups with him hanging onto my knees and he loves it

sounds good 👍

Awesome as Always 🔥🔥🙏🙏🙏💯💯

@SaturnoMovement

2 жыл бұрын

Thank you 💙

your daughter is really adorable

Dang guess I’m late

@SaturnoMovement

2 жыл бұрын

Never too late to start!

Agree. Only when I've developed my pike press I could hold a stand hand much easier.

Very interresting

@SaturnoMovement

2 жыл бұрын

😊

Man it really helped me a lot..I did my first handstand in just 2 days ..cant believe. Edit : ThankYou brother❤

I lm gonna try

It should probably be good for strengthening my hips

🔥

@SaturnoMovement

2 жыл бұрын

🙏

I should start with training the handstand but this will be a long journey.

@SaturnoMovement

2 жыл бұрын

The never-ending journey lol the most vital part is starting!

you can also put your heels over your head keep trying until you get it and try practicing on the wall hope it works❤

No dudes. Fail. ❤ from a life long gymnast.

I tried this and it really helps so thank you hmmm. Can you do a videos about back walk over?

I was focusing so hard on the core aspect of coming down, I forgot my shoulders were getting tired. First time falling onto my head lol

Al hamdulillah ❤❤❤

interesting, thanks

This was good

Great video

Great video!

Very good

Great videooo

I can’t control the under balance but I can control the over balance

Cool 😎

Wow

Gabo! ✌️❤️

📈📈📈

@SaturnoMovement

2 жыл бұрын

🙌

Did not know that girl was Human until he put her up. I was 😱!

The weee gooot you

I will challenge myself to learn handstand in a week🙂 I will upload the video after seven days on my channel

Que ejercicios hay que hacer para fortalecer el parado de mano para los principiantes, por favor gracias saludos 😊❤

love u lmao