Importance Of Vitamin C | विटामिन सी के फायदे | Vitamin C Sources | By Dr. Khushboo Tandon
Welcome to "Dr Khushboo's Vital Care". This video describes the importance of Vitamin C in our body, what are the sources of Vitamin C, what are the problems we can face due to deficiency of Vitamin C, what is the dosage required for a human body and problems we may have to face due to excess intake of Vitamin C.
BENEFITS OF VITAMIN C :
- Helps in development of bones, ligaments and cartilages.
- Aids in absorption of iron.
- Softens skin and helps in keeping it wet.
- Strengthen the immunity of our body.
- Keeps gums healthy.
- Helps to control the cholesterol level of body.
SOURCES OF VITAMIN C :
Citrus fruits, Grapes, Tomato, Lemon, Banana, Guava, Apple, Jackfruit Spinach, Beetroot, Cabbage, Coriander.
Dr. Khushboo Tandon is a Homoeopath having an experience of more than 5 years in this field. She is a registered Homoeopathic Physician under "Goa Board Of Indian Institute Of Medicine and Homoeopathy" and "Central Council Of Homoeopathy, New Delhi".
Connect with us on :
Facebook : / drkhushboos.. .
Instagram : / drkhushboos. .
Twitter : / khushboovital
Music : www.bensound.com
benefits of vitamin c, vitamin c, vitamin c foods, vitamin c benefits for skin, vitamin c benefits, vitamin c need per day, importance of vitamin c, vitamin c fruits, vitamin c fruits and vegetables, vitamin c fruits name, vitamin c ke fayde, vitamin c kyu jaruri hai, विटामिन सी के फायदे, vitamin c ki kami se kya hoti hai, vitamin c ki kami kaise dur karen, vitamin c deficiency, विटामिन सी के फायदे और नुकसान, विटामिन सी की कमी के कारण रोग, vitamin c rich foods, Importance Of Vitamin C, विटामिन सी के फायदे, Vitamin C Sources
Disclaimer : The information contained on Dr. Khushboo's Vital Care is provided for general and educational purposes only and must never be considered a substitute for medical advice from a medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any Homoeopathic medicines. Dr. Khushboo's Vital Care does not take responsibility for possible health consequences for any person following the information in the educational content.
Пікірлер: 339
بہت اچھی معلومات اپ نے فراہم کی Thanks for your Kind information 👍👍
@bhumikaaggarwal4232
2 жыл бұрын
kzread.info/dash/bejne/dpuM2phtlt3QYc4.html
Good info ma'am... Thanks for sharing
Thank you mam for your information about vitamin c
Very useful information. Thanks Dr Sahib
Thank you mam for the information.
Thanks dr.
thank you doctor
Thanks for sharing informative video
YOU ARE SUCH A VERY BEST DOCTOR
Thank you so sweet 👍
Ok tq ma'am for information 🙏🙏
Thanks mam❤️❤️
Thanks Dr
Thanks 🙏
Thank you
Thanks very much mam
Infomative video Amalaki Rasaayan Nature's Best Source of Nature's
Very good information Nice,❤
Thank you so much my lovely sister ❤️❤️
@bhumikaaggarwal4232
2 жыл бұрын
kzread.info/dash/bejne/dpuM2phtlt3QYc4.html
Nice information Mam...
Thanks
Thank you for details.
@bhumikaaggarwal4232
2 жыл бұрын
kzread.info/dash/bejne/dpuM2phtlt3QYc4.html
Nice information big like Kiya
Thanks madam
Thanks u
Tq mam ❤👍🌹
I am from Pakistan. You are great personality
Iove it and love you
Osm
Nice information mam
So super dactor 🎉🎉🎉🎉 super 🎉🎉🎉❤
Very informative and useful video ! Thanks a lot !
Very useful session mam👍👍
Radhe Radhe 🙏🙏🙏🙏🙏🙏🙏
I like ur channel very helpful.
@thewolf8397
2 жыл бұрын
Me too..aap kaha se ho?
Nice video 👍👍👍👍👍
Very informative
@drkhushboosvitalcare10
3 жыл бұрын
Thank you🙏🏻
Very effective.
@drkhushboosvitalcare10
3 жыл бұрын
Thank you 🙏🏻
Good 👍🏻
Nice jankari beautiful doctor mam 😇🌺💐🥀🌹
@bhumikaaggarwal4232
2 жыл бұрын
kzread.info/dash/bejne/dpuM2phtlt3QYc4.html
Nice information mam.
@bhumikaaggarwal4232
2 жыл бұрын
kzread.info/dash/bejne/dpuM2phtlt3QYc4.html
Nice👍👍
Nyc aunty😍✌
Good
Nice doctor mam
Sat Sri akal veer ji good job
Thaku mam
PL also tell about calcium& vit.B6 ❤
Good 👍😊
Nice lecture
@bhumikaaggarwal4232
2 жыл бұрын
kzread.info/dash/bejne/dpuM2phtlt3QYc4.html
Very good
@drkhushboosvitalcare10
3 жыл бұрын
Thank you🙏🏻
Please , share this chart in English, Very Informative Thanks
Very good information..👍
@drkhushboosvitalcare10
3 жыл бұрын
Thank you🙏🏻
@sukhdevsingh697
3 жыл бұрын
thanks mem
👍
Good information Jay hind jay bharat Jay samvidhan Kanpur
@bhumikaaggarwal4232
2 жыл бұрын
kzread.info/dash/bejne/dpuM2phtlt3QYc4.html
Good morning dear Madam jii Thank you
@bhumikaaggarwal4232
2 жыл бұрын
kzread.info/dash/bejne/dpuM2phtlt3QYc4.html
Nice video
@drkhushboosvitalcare10
3 жыл бұрын
Thanx 🙏🏻
Axa Hai
Fresh amla contain around 600 to 1800 milligrams of vitamin C per 100 grams. This makes amla a more potent source of vitamin C compared to many other fruits. Its difficult to find fresh amla in city area so i use Amalaki rasayan and juice from Planet Ayurveda.
Can u suggest some artifical things for vitamin c intake (serum or capsules)
Mam you are so sweet .
I need your help to solve skin problems
Mam ❤ can you suggest me any serum or cream for glowing skin
Nice
@bhumikaaggarwal4232
2 жыл бұрын
kzread.info/dash/bejne/dpuM2phtlt3QYc4.html
what is the reason needed to reduce the number of glasses?
Very useful information.
@drkhushboosvitalcare10
3 жыл бұрын
Thank you🙏🏻
@bhumikaaggarwal4232
2 жыл бұрын
kzread.info/dash/bejne/dpuM2phtlt3QYc4.html
Mam one lemon is good for daily use.
Due to my ignorance I did not take much vitamin c or vegetable or fruits. I just ate dal chawal or sometimes vegetables but I was totally unaware about vitamin c intake. Now I have fatigue no mood to work. Living an unhappy life. Bleeding from gums. My question to you is that now I have started taking amla juice lemon juice pomegranate juice. How many days will it take to complete recovery from this scurvy as my mouth is still bleeding.
Very Informative session !
@drkhushboosvitalcare10
3 жыл бұрын
Thank you🙏🏻
@bhumikaaggarwal4232
2 жыл бұрын
kzread.info/dash/bejne/dpuM2phtlt3QYc4.html
@shrikantkumar1145
Жыл бұрын
Kace thik hoga
@sunitakumari3261
Жыл бұрын
Very informative
Vitamin C source sea buckthorn Barry compared to other fruits
Mam blood stream m vitamin ka fast absorption with 90% kis system se hota h....? Stomach system Or Sublingual system Please reply ❤️
Nice 👍
@drkhushboosvitalcare10
2 жыл бұрын
If you wanna take treatment from Dr Khushboo, you can contact on given whatsapp no.7303696551 through whatsapp message. Payment details will be provided to you on given whatsapp no.
@bhumikaaggarwal4232
2 жыл бұрын
kzread.info/dash/bejne/dpuM2phtlt3QYc4.html
Weight gain kaisy karen ek vedio banao plz
Nice mam muje bhot dark spots ka bhot problem rehta plz koi salution do
@drkhushboosvitalcare10
2 жыл бұрын
Watch the video on hyperpigmentation of Dr. Khushboo. Subscribe the channel and press the bell icon so that you get the notifications of new videos. Ma'am gonna put new videos regarding skin issues soon
High blood pressure ka liya amla la sakte hai kiya?plz reply
Can you please give a medicine to serve the vitamin c
PL see vit.c chart in Urdu thanks nice❤
Sister god
Mem kabjiyat ko dur Karne be liye konsa vitamin Lena cahiye
kia vitamin c skin pr use kr skty hai koi side effects to nhi hota please reply
Mere face pr pigmentation hai Alpspure Nutra Natural Vitamin C tablets le sakte Hai kya
Thnx۔ sis pls hair fall k liye kch btaye Age 26+
@drkhushboosvitalcare10
2 жыл бұрын
Will make a video on that soon. Subscribe the channel and press the bell icon so that you can get the notifications regarding new health related videos
@dilawarhusain4465
2 жыл бұрын
Thnx for replying
GB morning ji
Madam we use vitamin c daily & which company is better for this tablet
@drkhushboosvitalcare10
3 жыл бұрын
There is no specific company as such. You can have vit c from any company
Mem please tell me vitamin c ligament ma help krta ha
Mam my skin rough and dray why did reason and solution
For how many months should i take vitamin c supplements?
@drkhushboosvitalcare10
8 ай бұрын
Take it for a month and check your vit.c level
What type of vit c is best for our body??
doctor kia vitamin c k sath vitamin e b kha skty hain
Mam, I have pigmentation on my face which is not getting cured for a long time, I am also taking pressure from it, it is not so much for a long time, it is visible in very less quantity, but I am sure that it will get completely cured.
@drkhushboosvitalcare10
10 ай бұрын
Hello you need to discuss your case with Dr Khushboo for which you have to take the appointment on given whatsapp no.7303696551 through whatsapp message. Payment details will be provided to you on given whatsapp no.
Digestive system me vitamin c ka Kya bhumika rehta hain
Mem Single tablet kis time le or khana khane ke bad ya khana khane Se Pahle
Hi mam, What about vitamin C capsules is it ok ? And I want to gain weight please suggest any suppliment ?
@bhumikaaggarwal4232
2 жыл бұрын
kzread.info/dash/bejne/dpuM2phtlt3QYc4.html
@drkhushboosvitalcare10
Жыл бұрын
Take raw egg in a glass of milk and eat proper diet. You can mash the banana in milk and have
Immunity ke liye 1 tablet daily le skte hai kya ? Kitne din tk 400mg
@drkhushboosvitalcare10
2 жыл бұрын
Atleast for 3 months
White heds theek ho sakhti hai kya vitamin c se Dr. Madam
GREAT INFORMATION THANKU 🌷🙏
Mujhe elarji hai dad khaj khujli hame batae kiya my vitamin si ka use kr sakte
Dr. Meri year 19 h toh muje kitna lena chahiye or kya serum laga sakte h
@drkhushboosvitalcare10
3 жыл бұрын
1 tablet in a day and add vit C rich foods in your diet. You can use serum too.
Mam kitna khana hai tablet intek kr rhi hu plz reply mam
Maam alser me leskte kia vitamin c