*Burn Out* - giving too much of yourself and not receiving the amount of feedback you would like, feeling unfulfilled, thus losing motivation Wellbeing comes before anything else.

@abhayraane3710

4 жыл бұрын

whats the opposite of burnout ??

@harshitsidher8498

4 жыл бұрын

@@abhayraane3710 giving nothing of yourself and thus not receiving any feedback at all, feeling bad about yourself, since you weren't able to do it and starting to feel as if you're depressed and worthless

@anythinginteresting2267

4 жыл бұрын

Very true

@stevenjacob8932

4 жыл бұрын

Thank you so much i needed to hear that.

@lisaa23581

3 жыл бұрын

Thank you so much I needed that 💓

*Saying NO means saying YES to yourself, put yourself first, be your number ONE priority, treat yourself, love and respect yourself*

@kerryirving2949

4 жыл бұрын

Erika K AMEN to THIS!! ❤️ & it's ABSOULTY TRUE!!

@ErikaK

4 жыл бұрын

@Snip Dexter much love!

@ErikaK

4 жыл бұрын

@@kerryirving2949 ❤💕 sending lots of love!!!

@Manu52498

4 жыл бұрын

Yeah. I have suffered a lot by saying yes to others and no to me. No more foolishness.

@lazygirlvee

4 жыл бұрын

Wow

Burnout seems to be a common thing in this day and age. We need to shift how we take care of ourselves and make sure that we prioritize ourselves over everything else.

"I keep my personal life quiet so don't think you know me. You only know what I allow you to know." *-Sahil Gupta*

@kailawhite2042

4 жыл бұрын

Carla Anastas exactly me and my cousin. Our family and friends hate us for that though. We aren’t doing anything bad it’s just there’s gonna be things we want to keep to ourselves .

When I allow myself to rest, I become more depressed..because all the thoughts that I was suppressing within me soo far,start rushing in my mind in solitude..DOES ANYONE FEELS LIKE THIS TOO? RESTING OR DOING NOTHING WORSEN DEPRESSION!!

@xuncle879x2

Жыл бұрын

You need to love yourself more:)

@pencilsketches5556

Жыл бұрын

Yes

@fahadgh02

10 ай бұрын

YESSS I THOUGHT I WAS THE ONLY ONE

@tanjaw9569

10 ай бұрын

Thats normal. Let the emotions come up bit by bit and feel them. They want to be seen and felt. Meditation is nothing for people with burnout and PTSD. Better somatic exercises and experience.

@imawakemymindisalive13

9 ай бұрын

yes it’s because i take pride in my hard work so i talk down to myself for taking a break. lazy. stupid. useless. if i keep letting myself slack, i’ll lose everything. i’ve given everything to my grades. they are everything to me. i have ADHD but my grades are too high for a 504. i feel like i don’t deserve my successes. i feel like my successes will become failures soon. PSAT is in two days and i’m not gonna sleep tonight so no studying. i really wanted the national merit scholarship but i got a 1240 on my practice test. i have to do a whole lab, 2 summary sheets, and more tonight. it’s 12:30 am. idk how to fix this mess

"You don't have to set yourself on fire to keep others warm". just an amazing words. Thank you jay shetty for this inspirational video.

@sharonscheer7881

4 жыл бұрын

kamran Ahmad this is best video ever send it to 5 friends

@Sakarrr

3 жыл бұрын

yeah ofc...btw are u kurdish?

@superdoggopuggowuggo1273

2 жыл бұрын

Thought the same...

When people say “No” to me, I respond with total understanding and forget and move onto something else. But when I say no to others they try to make me feel guilty. I don’t understand this and can’t imagine even considering that be a way I could ever respond to someone. I feel if I understood why someone wants to make me feel bad, maybe I wouldn’t choose to feel bad. I feel like I have chosen to be depressed because I can’t get their voices out of my head... “I’m disappointed in you”... “You should make more of an effort.” I am on the wrong track and I can’t get off.

@truereview1628

4 жыл бұрын

You can control how they make you feel because you control how you feel. The people that try to make you feel bad about yourself are probably bad for you. Reanalyze who your friends are and who you are spending your time with. Maybe you can find happiness in people who want you to feel happy.

@anythinginteresting2267

4 жыл бұрын

I also have those same situations but don't worry . Trust yourself.focus on yourself and develop yourself just for the sake of yourself and not for others. Everything will be alright one day

@xFlared

4 жыл бұрын

Learning to say no is the most important life lesson. If you truly have a choice but continue to please others you will eventually start despising them and yourself for giving in. This creates toxicity and negative energy. Moderation is key. Giving yourself in constantly is ironically damaging both to you and the same people you're helping. Short term fulfillment for them causes long term damage. In addition you slowly start connecting your servitude with your worthiness making you work harder and please other more just to have purpose. This is extremely unhealthy and is ultimately suicide of one's soul.

@TheAniki94

4 жыл бұрын

@@xFlared Can't agree more with your wise words!!!

@terryturner3050

4 жыл бұрын

I feel you, there's nothing wrong with you. Those people make you feel that way seem to be angry and jealous inside and don't show their true feelings. Having one or two real friends is better than knowing a bunch manipulative parasite. It's really bad when it's your own family. God bless you, positively your friend.

Please to all to read. Meditate Be active Be respectfull to close one around you Socialize listen to ur body Anxiety, depression, loneliness is a real thing! It won't be the same. Focus and do what you love!

Take time for self-care. Learn to say no. *Your health and well-being is the most important thing.*

Sounds like the story of my life right now.

I have a almost senior in Hugh school all honor student I just now found out he's suffering from anxiety due to burnout I'm at a lose I shoulda saw this he's pretty corky loves to do debate spends all weekend doing debate in his room preparing for the week I addressed him today n he broke down n said he has alot of anxiety even when he's not at school it's constantly thinking of what he can do better in school I simply said u do realize u can only do your best nobody expects perfection from u but yourself let's work on a few things take breaks ,meditation, breathing for stress I came from a long line of mental illness idk what to say or do I recently started trauma therapy myself so learning to fight for myself now I have to help him fight we are gonna need much prayers on this journey ❤️

Burnout is nature's way of telling you, you've been going through the motions your soul has departed; you're a zombie, a member of the walking dead, a sleepwalker. False optimism is like administrating stimulants to an exhausted nervous system. - KZreadr

@emmawatson6582

4 жыл бұрын

You are an inspiration!

@TanvirAhmed24

4 жыл бұрын

@@emmawatson6582 Thank you!

@TanvirAhmed24

4 жыл бұрын

@VLog Lover Thank you!

@aayushibhasin2204

4 жыл бұрын

You wrote it so well. Wow

*One of Jay's best videos without a question*

Burnout is real: feels like everyday is the same , toss n turn while sleeping, work physically to pay up bills , living with unemployed and laid off relatives. Try to enjoy what I do but just feeling unmotivated to be content. Hopefully this will pass. I am an introvert too if that means any thing.

Relate to every word. Don't Judge Yourself! I had to see this video twice to absorb every word and see my last year following every footstep. How ignorant I have been! Time to wake up!

Jay = Success🥉 Jay Shetty = Success Maker 🏆

The right advice at the right time ❤️🙏🏼

@albinpoly8044

4 жыл бұрын

definitely..

It's all I needed. Thank you so much for the timely intervention Jay

I love Jay's reminders about life, sometimes I forget to live for myself and when I see his videos he reminds me of that.

I have burnt out a lot of times giving up hope. But then success only stays far away till we ready to cross the borders. We also have our own demands to look for. We are busy entertaining others forgetting our own lives. Is this what we were born for?

EXACTLY at the moment, I needed the most.. just at the nick of time. THANK YOU!

A beautiful work of art! Such a blessed reminder. Thank you!! 🙏🏼😌☺️

Amazing words and very true we all go through that stage . Even I have been in depression ..., A new way to think a deep rest. It's wonderful

I hope that people make themselves a priority and stop making everything else more important. This is a great reminder to everyone Jay. Thank you.

I have been listening to you since 2017. Your thoughts and videos has helped me a lot through my tough times. I have been feeling lost, depressed and anxious for a long time but I'm recovering by working on myself. I pre-ordered your book and am excited to read it!!! All the best and Thanks to you a lot!

Yes, I personally started to learn this!!! Learning to stress less....... One day at a time.

Thank you so much for creating and sharing this wonderful video! All the best and many blessings! Plenty of success to everyone overcoming burnout! You can do it! Plenty of health and rest! Namaste!

This is what I needed, that's the time in my life. I am for everyone, not enought for myself. I didn't listen to my body, but it forced me to rest. Thank you for your content! 🙏 You tought me how to be gratefull. I hope there is a possibility to deliver your book to Poland 😊

I had to stop the video just to say that I need it this at this moment of my life, its a pivotal moment. Thank you, and thank you that your making time to make this kind of videos, very helpful simple, and logical.

Best of the day video

*Best advice* always at the *right time!*

Thank you Jay Shetty for this amazing defining video ... I have been experiencing burnout for sometime but have just been dragging myself too much! Now i have changed my plans after seeing this video and will look after myself first! Thank you so much!🙏

Jay, Amen. Thanks for this topic /segment. It close to what I am going through in my life.

Thank you Jay. I needed this reminder. As always, great content 🙂

Timely. I needed this. Thank you, Mr. Jay Shetty.

Thanks so.....much for this share. We all need such lessons time to time.Thought pattern management is the core relieve of everything.

One of the best videos I have ever watched!!! ❤️❤️❤️ Well done Jay!!! Thank you!!! 🙇‍♀️

Sir thank you i need this only, thank you so much for always being every where god has hand on your head i feel so that is only reason you are able to motivate fellow such like me.... God is always with you, thank you for everything!!!

Thank you for making this video 🙏❤

Right video on right time , Thank you universe for this wonderful knowledge, what we forget to focus on. I m not feel well & suffer from back pain or joints pains which I ignore & do whatever I do in my daily routine. BUT this time I need to focus on my health to be healthy & happy. Now I TAKE care of myself. Give first priority to me every time . Thank u Jay thank u God for this. Feeling blessed or grateful for this video 🙏🙏🙏

this men is changing the world with words. good job

Amazing job man jay Shetty! Your videos are really deep and influence me a lot

Every time I relate to jay's videos, why? Because that's exactly what's happening in my life nd he explains it so beautifully and inspires me to come out of it in a better way, thank you for this❤️

this was the topic I needed to listen to. You are amazing jay. 🙏🙏

Thank you Jay for the lovely video..exactly what I am experiencing at the moment. And something I needed...thank you.

Wow, that was so on point and so well illustrated. Well done on this!

I have felt like I have been moving towards this. For the past week I have chosen to slow down. Remove myself from people. It has helped so much. Balance between teaching classes and being alone. Yay

I needed to hear this today 💯 thank you 🙏🙏🙏

We are in 2020 and some people are still fighting who is first or second when someone uploads a new video.

@walklikeanEzyptian

4 жыл бұрын

Truly said

Wow! Jay you edited the words so well. absolutely loved it.

i'm so in love with your videos....they are so enlightening. Thank you so much for making a diff in my life.

Superb words...that gives us the great sprit...

Thank you for making these videos ...and reminding us some important things that we tend to forget in the daily routine @jay shetty

Masterpiece Jay Shetty and Paul Brasil. Top Thanks

Just beautiful, thank you 🙏 🙏 🙏

Salute you Jay you’re working a lot about the Mental Health lessons!!

This is perfect thank you!! ❤️

Very well put together... It's just everything makes sense 😊

I felt motivated after watching this...#Greatmessage Thanks Jay

Burn-out is when u want to stay in rather going out,saying no rather saying yes... Brilliantly said JAY Always inspiring

😮 this was amazing, never have I heard something so accurate to myself 🥺 thank you sharing this means more then you know! I’m a Young entrepreneur worried about everyone around me Instead of myself. Thank you again🙏🏾🔥

It's amazing. Thanks for this video 😊😊

Thank you you so much. BM Anila from Bahrain. So So true

Thank you.

Boundaries and self care-it’s taken a lifetime to get a hold of for me, I’m still working on it ❤️🙏☀️🦋

this was amazing thank you so much

that's one of the best from your videos

Just what I needed to hear this morning. I'm at that point!

Thank you so much for this...

Wawooo this is for me and I thank God I stopped putting myself on fire to make others warm it's self time God first then me second other's following the second one would have been my Mom because I loved her so much more than I loved myself but sadly she left me in June 26 2019 RIP my beloved Mom through this situation I learned a lot.Thanks for the video man

As long as im feeling the Fresh air going tru my Nostril there is hope because I'm alive . live ur best life today

Jay!!!!!! Love from INDIA!!!! CARRY ON. WE R WITH U EVERYTIME AND EVERY SECOND MY GOD!!😘😘😘😘😘😘

"You do not have to set your self on fire to keep others warm" *AND THAT IS ON PERIOD*

You are a blessing 🙏

That really hit me hard….thank you Jay ❤

hypnotized.....all words are just like the diamonds 💎

I really needed to hear this

Thanks Jay Shetty❤️

Thank u so much jay

Thank you🙏🏻

Your video is as always good

Wow the first few minutes gave me goosebumps

Absolutely true 💞💕 selected words matters

Thank you Jay🙏

Thank you

love this!!!

amazing !

Thank you!

Thankuu soo much😊😊 This video lights my mood

thank you sir

Thanks brother

brilliant

The opening analogy was dope

Wow.. this hit me so hard.. thank you

Burnout all the limits...... No, take deep rest Thank you sir

This video is AMAZING 🤩 thanks so much, Jay Shetty. I think I may be a little burnt out :(

Awesome speech

Thanks Jay....

He is a inspiration for me 🙏🙏 Because of him i started my channel so i can also improve someone'sl life.

@ravidilawari1432

4 жыл бұрын

Yes. True he is a true inspiration. You also doing a great work.

@JyotiYadav-yd7tv

4 жыл бұрын

You are right he is a true inspiration.i love his voice😍🔥😘😘

@ravidilawari1432

4 жыл бұрын

✌️✌️✌️✌️✌️

@kaanchinegi4187

4 жыл бұрын

Whenever I feel overwhelmed and disturbed he is the only who can make me alive again.🙂🙂🙂 Great work @reborn yourself if you are doing the same work like him.👌 Jay shetty is a great monk motivater😊❤️

@JyotiYadav-yd7tv

4 жыл бұрын

Yes you are right @kaanchi he is the best monk motivater and doing work like him is appreciable 👌🙏🙏🙏

No one is worth giving your time for except for the one person you love more than anything in this world, because from your perspective they’re the ones who really deserve it, not your parents, not your siblings, not your children, not who you call your BFF.