Thank you for this I agree with you 100% I quit social media for about a month and a half now and I'm feeling much better. 🌸

@Isabel_K

11 күн бұрын

Thank you Natasha great you are feeling better 😊

Hi! Let me share my experience with social media I'm 23 y.o. and it always seemed to me that I missed something out. I didn't realise it until I was 22, at that moment I was so messed up, depressed and had no hope in life. Then I decided to delete my accounts everywhere, except KZread 😂.....and you know , at first, it was so hard for me to be offline But then, after some time, I got used to living without social media I found out who my real friends were, I finally started to feel better mentally, and other amazing benefits Now I only use messengers like Whatsup and KZread to educate myself I just hate how social media destroys our lives ..... But when you realise it, life becomes so much better P.S. Thank you so much for sharing this ❤ I'm still on my journey on digital decluttering

@Isabel_K

16 күн бұрын

Thank you so much for sharing this 🙏 I think we need to speak more about this topic and especially about the positive effects of deleting it 👍

very good vidéo so inspiring 😊 thanx for sharing here with us

@Isabel_K

15 күн бұрын

Thank you for your kind feedback Julia 😊

I think its toxic for both men and women. For women, i understand if they post nice photos, they get a huge dopamine boost, hundreds of likes etc, then for men, seeing content like women in the gym, on the beach, etc, is very stimulating and can lead to other things like addiction to adult content etc, its very damaging. Even disregarding the adult nature of social media, i think the constant need for gratification itself is damaging, and just the doomscrolling / waste of time aspect too.

@Isabel_K

15 күн бұрын

Hi Eddy You are totally right - I was just speaking from a woman perspective but I totally understand that it is difficult for men as well - for the same and other reasons… maybe men also have issues with comparing themselves as well (?)

heyy do u still use youtube? or netflix since those kinda arent social media but idk

@Cinabunnies

16 күн бұрын

o haha i hadn't finished watching now i realized u answered the KZread question sorry!

@Isabel_K

16 күн бұрын

@Cinabunnies no worries 😉 ☺️

I deleted my instagram and going in on KZread now lol

@piotr6007

17 күн бұрын

yeah, that's crazy, i will look for another distraction just on another app

@Isabel_K

16 күн бұрын

Yeah you just fill the gap with something else right 🙈 can highly recommend the book stolen focus on the overall topic 👌