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@JerseyCelia369

Жыл бұрын

Excelente! I’m trilingual. English is my first language, Spanish my second, Italian my third. Grazie mile!

@safiyeozuneguven9333

Жыл бұрын

Bu yabancı tarifler çok sıkıcı, eller çok yavaş işliyor.

@carolinemoore677

Жыл бұрын

I like alot of your recipes.

@kumudishah7435

Жыл бұрын

English is my first language. What if you are not having egg?

@danadvorakova9223

Жыл бұрын

Jjjjjjjjjjjjjjjjjj

I love watching cooking without chattering🙂

@danijelac3511

8 күн бұрын

Ouuuu yeeeea!

So, I made this today just as you did, except I added a handful of baby spinach. I added the milk to the boiling water as you did...I .Have no idea why you put milk to the water... But, omg...it turned out sooo good!! My hubby loves it too. Thank you for sharing and I'm definitely following. ❤️👍🏼👍🏼🇨🇦

Personally, I think the green and yellow pepper tastes better after slightly stir fried, brings out the aroma.❤

Yummy! Thank you dear I adore your recepies! Million kisses from Serbia❤

I would suggest steaming the broccoli and cauliflower instead of boiling out all their nutrients, although I appreciate how short the cook time was I enjoyed watching you prepare this recipe.

@CT2507

15 күн бұрын

Indeed. Was thinking the same.

Looks good and healthful. I might sprinkle bread crumbs, Panko crumbs or cornflake crumbs on top.

I tried this recipe as shown and then substituted other veggies like zuccinis, mushrooms, tomatoes, carrots and green beans. the egg/flour mixture settle everything together so the substitutions could be endless. It is great for a healthy snack and/or a meal. Making it nearly every week now with new variations.

@dmi715

4 ай бұрын

Лобио это хорошо

The taste of steamed broccoli and cauliflower is better than boiled.😋

@peterbrenton410

Жыл бұрын

Yes,I would steam or braise veg together in minimum amount of water in a pan and use the water in the dish or for soups, sauces later. and don't peel especially if organic and use stalks of veg. ,and the white flesh of the peppers .This is a rather wasteful method .Also the dish is more a pie than a casserole

Why add milk to the veggies curious looks great

I’m curious why milk is added to the boiling water? Thank you!

@beatereich5466

Жыл бұрын

Keeps the cauliflower white😉 But we cool a lot like that here in Austria and you don't need milk.

@debbieweahkee3820

Жыл бұрын

Me too

@iriscortes3419

Жыл бұрын

Same here.

@nesanesa9547

Жыл бұрын

Sunflower oil.. Nooooo...its toxic to our bodies..ughhh

@janicepowers1865

Жыл бұрын

What kind of cheese?

Hello from Colorado, USA! I made this recipe for my daughter, who is vegetarian (lacto/ovo) over the weekend. She was so thrilled with it, saying it is now her favorite thing she's ever eaten. It really was incredibly good. Thank you!

@greta3315

Жыл бұрын

❤ happy Mother’s Day! I’m vegetarian too, like your daughter. Your comment touched my heart. My mom is gone, but if she were alive she would have made this for me too

Hola soy una cubana española y vivo en Cuba, es agradable Y estimula mucho el apetito los platos que prepara en su cocina, ésa receta de verduras sé ve muy exquisita, al igual que la dé las papas fritas y las papas con huevos Y tomates, la verdad es que todo lo que se prepara en su cocina me fascina.Ojala aquí pudiéramos preparar algo así. GRACIAS.

As a retired chef, you did great. thank you for the great video. keep it up.

@heidih3048

Жыл бұрын

she is a retired chef?

Maravilhosa receita!!!!😍😍🐰

Thank you once again....from Florida USA !!!! These veggie idea's are the greatest !!!

Made this tonight and it was absolutely delicious! Followed recipe exact but added extra garlic!

@cathyhunter1263

Жыл бұрын

What's a good cheese

@imagesbykim

Жыл бұрын

@@cathyhunter1263 I just used mozzarella, I didnt want anything that would over power the veggies.

@cathyhunter1263

Жыл бұрын

@@imagesbykim Thank you Kim

@aunavoz1

Жыл бұрын

Making mine now, smells delicious..garlic all the way. Great recipe. Will try more of her other ones.

I have a question why was milk added to the cauliflower and broccoli while it was boiling?

@Lisa-hc3uq

Жыл бұрын

Probably off sets / neutralizes the salt. My guess 🙂

@elizabethcobb3316

Жыл бұрын

@@Lisa-hc3uq then why add salt?

@anamariatscharech4351

Жыл бұрын

Não tinha visto este procedimento em nenhuma outra receita, também fiquei curiosa.

@glendamcintosh5243

Жыл бұрын

My mother added milk when cooking cauliflower to keep it white 🤷‍♀️

@janetdw

Жыл бұрын

@@glendamcintosh5243 my grandmother added a bit of lemon juice - it didn’t affect the flavor

This looks great! My only suggestion would be to cut the cauliflower & broccoli a bit smaller. I did not see the amount of cheese (or the type) but I imagine you could use whatever your family likes.

Looks very good! Also, a lot of prep! I wonder, if you did not use flour (for low carb), would it still set up because of the eggs?

@MsSugar1209

11 ай бұрын

Thinking the same thing. I guess it would just be a frittata minus the flour?

I use to make baked spinach with eidam cheese and egg, a bit of salt, pepper and flour. Eat with cooked potatoes with butter. Deliciou.

Yummy! I’d like to share a tip, to save energy - I would use the broccoli water to cook the cauliflower. Also chopping the pieces a little smaller to make it bite sized. I like the simplicity and color - definitely going to make this. Thank you!

@southernbygrace3274

Жыл бұрын

Yeah start the cauliflower and add the broccoli after 2 minutes. Agree about smaller bites.

@shirleywelton2215

Жыл бұрын

Too much salt!

@jayniekinser7259

Жыл бұрын

Agree. No salt added here. And I would skip flour.

@PapercraftLady

Жыл бұрын

@@jayniekinser7259 I think the flour must be for thickening. Otherwise, it'd be just a milk sauce?

This hits the trifecta: looks yummy, easy & simple!

Wow so delicious ❤❤ Fully watched ❤

Very pretty dish, looks good. Never saw anyone blanch veg with milk. Why?

@suzywilliams6610

Жыл бұрын

I've never heard of that either adding milk to the water I wonder if it holds the colour better or something 🤔

I made this recipe tonight and it is delicious. My husband who loves meat and is all about grilling had three helpings. I can't wait to try the other recipes. Thank you Frische Rezepte.

@joycarmen1

Жыл бұрын

TY for sharing!

Olá! Parabéns por essa receita com brócolis e couve flor ficou muita boa e apetitosa...apenas cozinhei no vapor e depois assei na Airfryer...

If only I looked so professional when I cooked lol. I love how this is healthy and tastes good. Thank you

@panprezes1993

Жыл бұрын

Yes, I do think!!!

Esta súper!!! delicioso y nutritivo

What does adding milk while cooking vegetables do?

Endlich ein Rezept das ich ehrlich finde von der Zeit her und der liebe zur Vorbereitung 😊

Why not cook the broccoli 🥦 and cauliflower together? It'll save time!

@christinef7739

Жыл бұрын

The cauliflower needs to cook for 2 more minutes, it's somewhat denser than broccoli. I don't know why she adds milk though.

@euniceduarte5631

Жыл бұрын

O ideal seria cozinhar no vapor... poderia ser junto para aproveitar o tempo e retirar o brócolis primeiro. Simples!

@md61211

Жыл бұрын

@@christinef7739 So, cook the cauli for 2 minutes, then add the broc. Saves time, energy, and ingredients

@glendamcintosh5243

Жыл бұрын

@@christinef7739 my mother told me milk in the water keeps the cauliflower white…it can go a bit grey

@christinef7739

Жыл бұрын

@@glendamcintosh5243 That could be. I've never used milk and haven't noticed a difference but then I never really checked the color. Not sure what it would do for the broccoli. My guess is (just a guess) it's not really necessary at all.

Looks good I would prefer to try a substitute for the flour. Mushrooms added would be nice too.

I am going to try this, I love broccoli and cauliflower. Thanks for the new recipe.

That looks great! What does the milk do when you add it to the boiling broccoli and cauliflower water? I haven’t seen that done before.

@danijela2517

Жыл бұрын

I would like to know also

@dianehamar3524

Жыл бұрын

And me!

@MajaKogut

Жыл бұрын

The reason to cook broccoli with a little milk is to reduce the smell. You can put half a cup of milk in the broccoli cooking water so that it helps absorb the bad smell of the broccoli. The juice of a half lemon can also do the trick.

@nancyperez8090

Жыл бұрын

Thank you for telling me why you do that. It makes sense. Thanks and blessings to you.

Different colors for the beauty is my new favorite phrase

My dad is going to love this recipe because he would love most of the ingredients I saw you use. ❤

Oh, I was right there with you until the milk and gluten. I have issues with both so it would be good if I could make this without gluten or dairy.

@dakotahstr

Жыл бұрын

then tweek it for your needs

@ritabutler1951

Жыл бұрын

Look up a vegan white sauce on line. That is what I will be doing.

@maribroughtonwynn8794

Жыл бұрын

Im also gluten free, dairy free and egg free. Allergies... Just use a gluten free flour and a nut milk. And there are good dairy free cheeses out there to use. I like the follow your heart brand. And there is good vegan mayo like veganese. The one substitute I'm struggling with is the eggs.... not sure what to do for that yet...

@elae5648

Жыл бұрын

@@dakotahstr o

@maribroughtonwynn8794

Жыл бұрын

Okay. Found 3 things I'm willing to try. Aquafaba, tofu, or Just Egg (a liquid egg substitute).

I’m going to make this for my grandmothers potluck. She’ll be 94! And this is perfect!

My boyfriend/partner sent this to me. I'm glad he did! It looks delicious and easy. Thank you for bringing this to us. 💕😋

boiling the good stuff out i like it wash and light steam

Delicious gonna make some to share with the family for Christmas pot luck dinner A great way to get more people to eat veggies I can taste some now just looking at you making it makes my mouth water Have a happy holidays to you

Wot does the milk in the pan do? ☺️

Imagino como ficou delicioso 😋

I made this and my family just loved it! It was absolutely delicious!!

Can you replace the sunflower oil with olive oil? Does it change the flavor?

@danijela2517

Жыл бұрын

It can only taste even better if you use olive oil

Looks great for low carb! I would substitute half of that flour with maybe some almond flour but it looks absolutely delicious. I'm going to try this one for sure!

@aprilm9551

Жыл бұрын

The gluten in the wheat flour, along with the eggs, is what binds everything together. You would lose some of the binder by substituting almond flour for some of the wheat flour. Without enough binder, the veggies would all fall apart.

@junbh2

Жыл бұрын

@@aprilm9551 The eggs would help. In any case I think it would still taste good whether it fell apart or not.

It looks and sounds lovely, but I'm worried about adding so much salt......a whole teaspoonful with the four eggs and oil. Doesn't it make it too salty? Please reply as I'm going to cook this tomorrow for my visitors.

I have made this recipe but made it without eggs and used cornflour instead of normal flour. It’s cooking now but will write to let you know how it’s turned out. Thank you for sharing this recipe.

@PreetiNigam07

10 ай бұрын

You can use pancake mix

I LOVE your channel! Simple, to the point and delicious. Nothing better than dishes you can make in advance and use in different ways over a few days.

love it but just wondering what the milk is for💕 PS... alot of the recipes have egg in them...darn l can't do eggs any alternitives? thank you from Vancouver BC

@judimeyer9266

Жыл бұрын

In place of eggs and oil mixture, you could use a mixture of 2 cups milk to 1/2 cup flour. You may need to double it to cover veggies. It is a basic white sauce which makes a great base for many dishes. You can add four cups of any cheese and use a variety of herbs and/or seasonings to change it up.. I hope this is a help to you.

@generaljane7643

Жыл бұрын

@@judimeyer9266 I think she was referring to when the broccoli and cauliflower were cooked by themselves.

@asseyez-vous6492

Жыл бұрын

@@judimeyer9266 Thanks for this. I can’t stand oil so I was wondering what I might be able to use instead and you’ve saved me asking.

So delicious indeed can be eaten every weekend ,my family love it so much .Thank you much ❤️❤️❤️

Have made this twice now! Absolutely delicious. All of your recipes are beautiful. Thank you.

What does the milk in the boiling water do?

@samanthacasas3091

Жыл бұрын

I would like to know as well??

@Shylows

Жыл бұрын

Me threee

@nyrockchicxx

Жыл бұрын

Supposedly the milk helps to tenderize the hard parts of the vegetables. I've known people who will put a little milk in the boiled salted water when making corn on the cob. In that case the milk softens up the cob andthe corn cooks faster.

Adorei a calma e a elegância no preparo. A receita é perfeita.

BUEN DÍA .......EXCELENTES RECETAS PARA TODOS LOS DÍAS GRACIAS 😊 😊

This looks absolutely delicious! I am making it this weekend! Eating more veggies is always a good thing 🙌! Keep the recipes coming!

@markaralvin7919

Жыл бұрын

Hello Tonette

Maravilhosa! Além de bonita a coloração, mto saudável!!!

It sure looks very delicious I'm going to fix it

Testé et approuvé ! Ce soir, j'ai fais cette recette, rien qu'avec des produits bio et du lait d'avoine. C'était délicieux ! Merci !🤗🥰❤

This’s awesome I tried it today and I love it ✅

Great recipe. I will definitely try it. Question: What does the milk do to the vegetables?

@beatereich5466

Жыл бұрын

Milk keeps the cauliflower white. We cook a lot like that here in Austria😉you don't need the milk and also not flour.😃

Tried it with zucchini instead of cauliflower, very good and tasty 😋!

You had me hooked from the first few seconds! Finally someone that actually knows how to cut broccoli and cauliflower the right way 💪 People may think it isn't important, but it does show the difference between the real (old school) professionals and home cooks/self taught cooks etc. Not saying they are all bad or even that all professionals are good, but when cooking some of these seemingly tiny details may make a big difference in your end product. 👌 Thank you for sharing this recipe with us!

Love this recipe will definitely be making it

Curious, why not use the same water after broccoli has been taken out? It's already hot. You're going to end up mixing them both together anyway.

@md61211

Жыл бұрын

Wondering the same. Seems like a waste to do it a second time.

@lourdesking123

Жыл бұрын

I was going to ask that too. I cook my cauli and broccoli together. They cook at the same time.

@Guhgsaggio

Жыл бұрын

Broccoli and cauliflower water is stinky

@michelletopp3237

Жыл бұрын

And why add the milk? Just curious

@loi63

Жыл бұрын

Looks like she never reply’s.

I love the ingredients at the beginning except for the cauliflower. It seems like a recipe that you could add pasta and have it as a meal without the milk.. I will definitely try it this weekend..😋

Once u add flour it's unhealthy. Though looks delicious

Lovely. I like how you smoothly use your hands. What kind of knives do you use ?

簡單又健康,不沾醬應該也好吃

I am looking forward to making this! I need more vegetables in my life. And the extra protein from the eggs and milk makes this a real meal. Could you explain the reason for the milk when blanching the broccoli and cauliflower? I have subscribed, and am keen to look at your archive for more veggie/protein dishes and meals. 🇨🇦💕

@janiehill4256

Жыл бұрын

I was wondering this as well!

@jackielyles1854

Жыл бұрын

From what I've read, it absorbs the broccoli odor so it doesn't stink up your house!

@Cattitude48

Жыл бұрын

I'd probably skip the milk and steam the veggies instead. I've never liked to blanch.

@lynnjasen9727

Жыл бұрын

@@Cattitude48 thanks! I was planning to skip the milk, but hadn’t thought of steaming. That’s a great idea, plus it’s water-saving! 🇨🇦💕

@lynnjasen9727

Жыл бұрын

@@jackielyles1854 who knew?! Thank you. 🇨🇦💕

Excelente.para mí tratamiento que estoy pasando GRACIAS.sara t

건강한 레시피 알려주셔서 감사합니다.넘 맛있네요♡

Looks delicious and nutritious. Thanks for your sharing of this recipe.

I know im going to love this casserole. I love vegetables especially a collection of them in one dish. Thank you for the recipe.🙋‍♀️💖

Looks delicious with plenty of flavour and not runny.

It looks delicious and so healthy

An interesting way to enjoy vegetables. I'll be glad to try it. Love the background music - perfect!

This recipe SCREAMS HEALTHY n’ DELICIOUSNESS! :-)))

My Mama would have been very proud of U...Hahaa and ThankU. I am gonna make this delicious savoury dish tonite and eat it up all by myself.. Hahaa.. Hehee...

The herbs you used will really kick it up a notch! Lovely!!!!! Looks decadent and SO inviting. I always loved vegetables and all kinds of greens so this for me would be amazing. Sorry for posting twice. Just wish I could do it like this.

I would swap out the brocolli and Coli for Spinach and Mushrooms🥰

@marleenbaas

Жыл бұрын

P9op8

@naomiemoore5725

Жыл бұрын

This recipe is easy to swap out vegetables you and your family prefer. I happen to adore broccoli and cauliflower. This will be wonderful with whatever one chooses.

@fatimafarias6081

Жыл бұрын

Excelente 👏👏👏👏

@missnancylee6981

Жыл бұрын

@Mel B Ooo, spinach and mushroom sounds really yummy 🤗. I was thinking we could add some cooked chicken, or maybe ham, if we want some meat in it for supper. YumYum. 😊

@naomiemoore5725

Жыл бұрын

@@missnancylee6981 Totally agree!

Absolutely wonderful recipe!!!!! We were really surprised how full of flavor this was! I'm sharing it with my friends and family. Thank you for sharing with the world!

I’m so impressed. I can’t wait to try this. THIS weekend!😊

Muy laboriosa, pero se ve riquisima, voy a intentar hacerla...MUCHAS GRACIAS.

I am thinking about becoming a vegetarian. This looks delicious!😋

Just made this tonight! I used broccoli and chicken breast pieces and cheddar cheese! Very good!! The egg sauce is perfect! Can literally be used with any of your favorite substitutes!

@susannewton7143

Жыл бұрын

Thanks for that suggestion! 😋👍

@tinyvr7036

Жыл бұрын

Yes. We need the protein (chicken ) so I will use the suggestion. I also like sour dough croutons or toasted french bread to go along with a light tomato soup with the leftovers later. Excellent and pretty cassorole. 😊😊Thank you.

Just found your recipes! My husband and I are trying to lose weight. I think your recipes will help us. Very impressive!!!

Se ve delicioso 😋

This looks delicious!

I halved the recipe and used a bag of frozen veggies in a small casserole dish. I actually never eat vegetables but absolutely loved it! Thank you so much! 🥰

@puramariaperez5109

Жыл бұрын

Deliciosa saludabre Gracas

@esperancecartier4604

Жыл бұрын

Grand Merci

@nathanaller6400

Жыл бұрын

Did you make any adjustments in the temp or cooking time? Thank you. Martha Aller

@Ladyloubug9

Жыл бұрын

@@nathanaller6400 no, the temperature was the same but I might have taken it out early? Sorry but I’m not sure. I need to make it again.

@rubyfaisal8736

Жыл бұрын

How did the milk thicken?She had not added any flour or cornflour.

Suas receitas são de dar água na boca!!! Adoro suas receitas!!! De Brasília-DF.

Hermoso y delicioso!❤

I'm going to try the baked veggies in the bag. Looks delicious. 😋

Wygląda super ,napewno też zrobię 🌹

I'm making this tonight. I can't wait for it to come out of the oven! Thank you for sharing.

Así es los colores le dan magia y sabor una manera de cocinar rico y divertido

Looks delicious!

Looks lovely and will try making it..thaks for sharing

Oi! Sou do Rio de Janeiro, Brasil. Amo seus vídeos. Já fiquei com fome só de ver a receita 😂❤