I Made 100% Whole Wheat Bread without Sugar/ Super Easy and Healthy
Тәжірибелік нұсқаулар және стиль
100% Whole Wheat Bread
(8 servings)
Ingredients:
1/2 cup (120ml) warm milk
1+1/2 tsps (5g) instant yeast
1 + 2/3 cups (250g) whole wheat flour
1/4 tsp (2g) salt
1 egg
2 Tbsps (30g) grapeseed oil
(350F/180C) Bake 15 minutes
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#bread #homemadebread #wholewheatbread
Пікірлер: 27
Wheat gets broken down into sugar, which is why you get a sweet aftertaste and feel energetic. Not exactly sugar-free
@sail2byzantium
Жыл бұрын
RE: Not exactly sugar-free Well, this claim is a bit silly.--pendantically silly Given that all carbs are sugars (here whole wheat has glucose), yes, it isn't sugar free in that sense. But really now, the very connotation at work here is that there is no ADDED sugar (sucrose) to the recipe, as in the refined stuff or other sweetners like honey (fructose and glucose). The short is perfectly truthful in its advertising as no added sugar or sweetners made up the ingredient list. Puh-leeze.
@stephenshoihet2590
11 ай бұрын
@@sail2byzantium well, most whole wheat recipes use about 1 tsp of sugar to start the yeast and it's consumed by the yeast so you could just as well call that sugar free too.
@sail2byzantium
11 ай бұрын
@@stephenshoihet2590 True enough--and good enough too for "sugar free". In my experience, if the yeast is fresh (in the sense of "not-dead"--I use dried) I get fine results with the whole wheat flour with out the added sugar. Thanks!
@stephenshoihet2590
11 ай бұрын
@@sail2byzantium there are so many great ways to make healthy/yummy bread and it's super easy! I usually use yudane and a preferment for my buns but I'm lazy with my whole wheat bread... I don't want it to take long so I use dry active yeast. I used to hate whole wheat bread before i started making it, now it's the only bread I eat and it doesn't bother my stomach like most store bought bread. 🙂 Next on my list is sprouted khorasan bread.
@ShrigmaFemale
10 ай бұрын
You’re overlooking the absorption stabilizing effects of dietary fiber.
Thank you! Love this recipe I was looking for a 100% whole wheat and sugar free recipe. I tried a recipe that I invented lol that was only whole wheat, yeast and water, nothing else, and it worked! But it was a little boring haha.
@lilycarolyn4Christ
7 ай бұрын
Is it soft and fluffy?
@Soyyo83
7 ай бұрын
@@lilycarolyn4Christ yes it was!
@radziahradzi
15 күн бұрын
can you share your recipe please? I'm lazy to find all the other ingredients 😅
Gayahin ko nga ito😊
Hi. I didn see any kneading process. I have been looking for bread recipe like this! Please help to answer me, no kneading needed, for real? 😱 Just mix everything to form a dough and thats it? I hope I'll get an answer coz I wanted to try this too! 😅
I will make this tonight. But I will use flax seed as the egg replacer and some coconut oil instead LO. L
Just subscribed your KZread channel other thing's Food not a troll
I want the whole wheat bread recipe please.
@BakeOnly
Жыл бұрын
Ingredients: 1/2 cup (120ml) warm milk 1+1/2 tsps (5g) instant yeast 1 + 2/3 cups (250g) whole wheat flour 1/4 tsp (2g) salt 1 egg 2 Tbsps (30g) grapeseed oil (350F/180C) Bake 15 minutes you also can watch the full video here: kzread.info/dash/bejne/fGiqsMGPcd2dXc4.html
@maritesscruz6159
Жыл бұрын
@@BakeOnlyif this is instant yeast no need to bloom w/warm milk & sugar, right
@cristinatomosoiu4146
11 ай бұрын
Please can we have the recipe in grams ? I will be very grateful 🙏
@CoreyShelton-bc9qp
10 ай бұрын
@@BakeOnlydo you know how many pounds of wheat rolls this will make
@CoreyShelton-bc9qp
10 ай бұрын
@BakeOnly so will this make a pound of wheat bread or 2 pounds
Do we need the oil? Is there anything to substitute
@Isaby94otz
8 ай бұрын
I was going to use butter instead. I’ll see if it gives the same result
egh is not used in whole wheat bread
@kanarie93
8 ай бұрын
whole wheat =whole wheat, additions dont realy matter does it? Egg just gives a bit diffeent texture