I Lost 🔥54 Kg in Home Diet & Workout Challenge | Muslim Weight Loss | RD Fitness | Tamil
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Пікірлер: 472
All Challenge Video in Play Store: Play Store App Link: eduthanos.page.link/qN2P For iOS (Apple) Download MyInstitute App apps.apple.com/in/app/myinstitute/id1472483563 org.Code: HTEZKM Warm Up: kzread.info/dash/bejne/gKdnk9Bsnai5l7Q.htmlsi=Kjs9xmuvlxvZUI_D Diet Video: kzread.info/dash/bejne/X6Oao5mqnpvQkZM.htmlsi=m_4DhFYM7cl6Ka54 For Online Training: +918838047009
@safnareem5714
7 күн бұрын
Master 99 days challenge playlist la ilaye 🥺 29 days complete pannite next video Ila Enna panrathuu plz sollunga master 😢😥
விட முயற்சி விஷ்பருப வெற்றி வாழ்த்துகள் சகோதரி. In sha Allah நானும் என்னுடைய ideal weight kku varu வருவேன் 😊.இந்த video எனக்கு ரொம்ப motivation இருக்கு.
இஸ்லாமிய சகோதரிக்கு வாழ்த்துக்கள் 🙏🙏🙏🙏 எப்படி இருந்த நீங்க இப்படி ஆயிட்டீங்க பார்க்க ஆச்சர்யம்🤔🤔 உங்க வீடியோ பார்த்ததும் எனக்கும் chellange எடுத்து குறைக்கனும் 👍👍👍சகோதரருக்கும் வாழ்த்துக்கள் 🌹🌹🌹
Superb both guys. wow inspiration.Its really salute .this video always motivated video sir.thank u
Ithe pakumpothu avungalavide namuk santhoshamaruk💐💐
Super sister congratulations 👏👏👏👏👏 hats off u 👍👍👍👍👍 great....... Hard work.
வாழ்த்துக்கள் சகோதரி
ungaloda fat loss ku வாழ்த்துக்கள் Sis AND Bro
Congratulations 👏👏👏,I appreciate you , although can't understand language but feel very happy to see both of you.
Very motivation video, excellent coach
வாழ்த்துக்கள் சகோதரி 🎉💐💐
Super sis really your inspiration all womens 🎉 rocked
Iyoo nambave mudiyala super awesome🎉🎉🎉🎉🎉🎉 solla varthaiye illa🎉🎉
Super both of you guys 👏👏
Super motivation 👍
Salute master you are really very great
Masha Allah super sister
You deserve it coach ❤
Wow amazing vera level sister & brother 👏🎉.. by your inspiration I'm also going to start with 99 days challenge sister ....thank you so much RD sir for motivating & inspiring us ..thanks a lot sir for keeping 99 days & 49 days challenge videos in public views ...thanks a lot sir 🙏
Thank you so much Master 🙏🙏🙏 God bless you Family 🙌🙌🙌🙌🙌🙌
Etha paakum pothu romba happy erukku master❤
Congratulations sister and bro💐💐
Hi anna ur video very nice, oru confidance varudhu, Thank you anna👍
Nice inspiration 🎉
Absolutely amazing..... 54 kgs.... miraculous achievements 🎉🎉🎉
@user-uk6xo9ds2f
14 күн бұрын
So impressive... encourageing
@user-uk6xo9ds2f
14 күн бұрын
Master is it possible... I would like to do...please advise.
Good effort ..
Masha Allah
Anna neega challenge poduga podarean podarean nu poda matriga... Engalukavum konjam yosiga... Neega unga subscriber kaga oru challenge poduga... Pls sonna mathiri irunga.. Niraiya house wife transformation kaga neega help pannuga.. Anna Really helpful for us..
super motivation 👍👍
Semma inspiration sis n bro .
Super bro it's really motivate all of us 💪
💐💐💐🤝👏👏 congrats sister
Congrats sis
All the best
Super congratulations mom
😳😳😳😳😳😳😳 nambave mudiyala super sister and brother 🫡🫡🫡🫡 salute for master
Super sister...👌👌👌
Hai bro...I have seen you in Rathnam movie....ur acting is too good...
Super congratulations sis
Super master good inspiration for me
Super, motivation video 👌👍
Wow super sister 👍🏻
Super sister and brother 💗💗💗
Sister u are so sweet thank you my dear sister our motivation tq....... sister
Super bro and sister....
Super Naanum kuraikanum Diet sariya theriyala
Super akka ❤❤❤
Super..no words....😊😊😊
Tremendous success 😊
Hi anna Rathnam movie la ungala pathen anna..nyc ...congratulations anna 🎉...
Super sister🎉
Home diet kodunga sir
❤ Congratulation sister thank you sister
Maashaa allah
Super sister ❤❤❤
Masha Allah ❤
Super ma ❤❤❤❤❤
Super sister. Miraculous
Super super sister congrats🎉🎉🎉🎉🎉🎉🎉
Home diet workout link kudunga plz sir
Super sis
Hello RD sir,Ivanga ena diet follow pannaga ? Andha diet link detail video kidaikuma?
Congratulations sister ❤
Cogratulations both of u. 👏👏👏👍
Make a new video about your videos with links. Post video for beginners and new subscribers on 1. Which videos are to be followed for beginners 2. Age category 3. Heart patient 4. Sugar patient 5. After delivery Etc.
Masha allah.. Super sis and bro... Congrats.. ❤
@yasmina5147
24 күн бұрын
Thank you so much maa!💜
Naan ippo 86kg irukkan.eppidi w8 kuraikkurathende theriyama josichidrunthan.itha paathathumey ennala marupadyum 65kku vara mudiyumendra nambikka vanthuruchi.Thanks anna ❤
Super 👌
Superb ❤❤❤
Very impressive 🎉
Hi anna first time this video na paakren,yenaku nambikai varudhu naanum wt loss panum
Super👍🙏
Sprb sir❤❤❤❤❤❤
Ada kadavule ellarum 20 kilo kuraiche 50 kilo kuraiche apdingranga nammala vaya control panna mudiyala excercise panna mudiyala
@yasmina5147
Ай бұрын
Hhaha!! Neenga craving control panita kandeepa ungala weight loss pana mudiyum
@TastyTasty1403
Ай бұрын
+1🤧🥹
@mayapoornima12
Ай бұрын
@@TastyTasty1403 hello ennaga puriyala enna solla varimga
@TastyTasty1403
Ай бұрын
@@mayapoornima12 +1 na ennalaium vaya control panna mudiyalA nu solren
@archanalakshmanan4968
Ай бұрын
உடல் எடையை குறைக்க முதலில் வைராக்கியம் தேவை.அதாவது வாயை கட்டி கலோரி விகிதப்படி வைராக்கியமாக இருந்தால் கண்டிப்பாக உங்களுக்குக்கும் எடை குறையும்.
Kandippa sister kuda yaaravathu iruntha nalla motivation ah itukkum.
Sister u both r inspiration for us ❤❤❤❤❤
Awesome
Super 👍
Super🎉
Hai anna metabolism boost panna yeanna drink kudikanum.
Anna after delivery (normal) ( fitness Exercise podunga
Thats amazing
hi you are really nice and your efforts are admirable. but its a request plz english description must include because I cant understand your tamil language.
Sir i used to get ready for college at 5:00am to reach the train ....my college is too long.I will reach the house at 7:00 pm ...but i need to reduce my weight....at morning i have to study...so if i do my exercise after 7:00 pm .... whether there is possible to reduce weight sir
Nee pain irukurangaluku Oru vedio podunga sir, Ennaku Blood la water iruku nu Ortho Dr chollaru, Ippa ellam nee pain ella ege karangaluku iruku, Nan treatment la iruken.
Super 🥰
Wow is ture inshallah iam Also follow up zaroor inshallah 🥰
Amazing Madam Truly appreciable
Supersister🎉🎉🎉
Super
ஹாய் அண்ணா இந்த வீடியோ பாா்க்கும் போது நம்மலும் உடல் எடை குறைக்கனும் என்று அசை தான் அண்ணா ஆனா என்னால முடியலா என்னமாதிரி நெறை பெண் இருப்பாக அவங்கலுக்காகவும் பிலிஸ் வீட்டி சமைப்பதை வைத்து உடல் எடை குறைப்பது அதற்கு தகுந்த மாதிரி ஏக்சைஸ்யும் வீடியோ போடுகா அண்ணா பிலிஸ் பதில் குடுக அண்ணா
@kaleeswarikaleeswari1955
Ай бұрын
hi ,naan 45 minutes walking, 30 minutes workout, 10 day 3kg loss sister.
@malathia588
Ай бұрын
நானும் தான்
@kavithayinirajendiran3164
Ай бұрын
Ungalkum boby pain eruka@@kaleeswarikaleeswari1955
@kavithayinirajendiran3164
Ай бұрын
@@kaleeswarikaleeswari1955unga weight ena
@kaleeswarikaleeswari1955
Ай бұрын
@@kavithayinirajendiran3164 93, Ippa 90 for 10 days.
Awesome Fire Sister
Anna adhu ena diet chart ❤bro
ரத்தினம் மூவில சூப்பரா இருந்தீங்க sir🎉🎉🎉🎉
Superb inspiration 👏
Hii..anna...unga vedios motivating ah irukku....nanum unga vedios paathu weight reducing phase la 2 kg korachen...but recent ah vandha malai la..vazhukki vilundhu..ankle bone fracture airuchu anna..(bimalleolar ankle fracture) ippo surgery mudinjii..maavu kattu stage ku vandhurukken..... Ennala thirumba palaya maadhiri walkinga nd workouts la panna mudiyuma anna... Am interested in reducing weight bcz of ur motivation..anna...
Hello friends motivation video mattum tha parkurene oliya seyal ah weightloss panna mudiyala guys😮
Supersir
Hi anna na 70 kg iruka anna thyroid iruku please weight loss video podunga
What about saggy skin or muscles later that would be hanging? Will it be corrected??