Great video. Everytime you threw away the clutter/trash, I cheered!! Minimalism has helped me with my chronic illness.

@jennettehenderson9810

8 күн бұрын

Having less things makes life sooooo much easier.

@RosieFlaten

8 күн бұрын

Youre right! I am going to be doing my best to get rid of more and more. :)

@cantocant2346

7 күн бұрын

@@RosieFlaten 💓

@ForeverMV1

7 күн бұрын

I second that! It helps sooooo much

Rosie, I feel you I suffer with ptsd, depression, and anxiety. Taking new meds is like , holy cow! My Husband has to reassure me it’s ok. And I’m 59 yrs old! You’re doing Amazing Momma!

I found your videos today and subscribed. Believe me, you are strong and beautiful human being and you are doing your best. I never had any mental struggles or phobias anything like that until I hit the menopause age. I started having anxiety and panic attacks at night. I have constant feeling of being overwhelmed and it seems like it never cease. I'm so constantly tired and I feel like I can't cope with my household, my garden, my children (still have 16 and 7 year olds in the house). So, believe me, I know how hard it is. All we can do is keep going keep pushing one step at a time...

Hi Rosie! Just know you are not alone! I was a very very young mom and struggled a lot with PTSD from CSA and was in a very abusive relationship with my son's father. I used to have lots of panic attacks and bouts of depression when my son was very young. I feel for you! You're doing the very best you can despite having little ones and living in a multi family household. I've been there too! I can tell you that life does get better and things improve as children get older. You are an incredible mom and you're doing a terrific job!

@RosieFlaten

3 күн бұрын

I'm so sorry that you went through all of that and I am happy to hear that as life goes on the struggle gets easier. Thank you for being here and I appreciate you. 🩷

Those babies laughing ❤❤❤❤

Love the real life! I search for these and all I find is already clean houses lol.

I suffered from panic attacks for over 30 years. It was horrible. They actually subsided when I went through menapause. I still have them but not on a daily basis. I have them about three to four times a month. I understand how you feel. I always used to tell people unless you have walked in my shoes don't judge. Panic attacks and anxiety can take control of your life. It will get better. Just try and stay positive.

I feel you with the anxiety and panic attacks.

@RosieFlaten

3 күн бұрын

I'm sorry :(

OMG, thank you so much for your channel because this is how I feel and balance in my depression and anxiety for the first time I feel like somebody is like me and I’m not alone. Please don’t stop posting because I do believe you can help me with my journey.

It’s interesting to hear about your illness. It would be terrible to deal with but you seem to be figuring it out. I think sharing will help others. Thanks for being vulnerable. It wouldn’t be easy.

@RosieFlaten

8 күн бұрын

It isn't always easy but I have, unfortunately, had lots of practice dealing with them. Thank you for being here and supporting me! 🩷

I used to have them ( panic attacks) when I was younger. Driving over an overpass set me off one time and couldn’t even be on it when I was a passenger. It took years before I made myself do it and then I was ok. I went to the hospital ER twice before I realized that I wasn’t sick or having a heart attack, it was a panic attack. When I realized it, when I felt one coming one, I would talk myself through it. I haven’t had one in a lot of years . Just my experience

Suffered from panick attacks since the age of 14 now 51 and a head tremor. Vanessa from the UK, new subscriber ❤️

@RosieFlaten

3 күн бұрын

Thank you for being here! I'm sorry to hear about your panic attacks. The comforting thing is that they will always go away eventually. 🩷

You could be describing me when you talk about your panic and phobia. I understand completely ❤️

@RosieFlaten

3 күн бұрын

I'm so sorry you can relate. It does get easier and I still struggle often. Thank you for being here. 🩷

Hey friend. I deal with depression also. It’s hard some days and some days not so hard. My daughter deals with anxiety and panic attacks also. I always tell her to breathe and just hold her. I also have a disabled daughter and hubby. So it’s a lot on my plate. I just take it day by day. Sending hugs to you.

New sub here! Rosie I get you, I have ADHD and its so hard to clean and be organized. You are a very brave young woman, thank you for being so vunerable and showing the reality that many of us go through everyday.

@RosieFlaten

7 күн бұрын

It is so incredibly difficult sometimes! Thank you for being here, we can get through it. 💕💕

You are totally overwhelmed with the clutter and huge amounts of stuff around you which does not help your anxiety etc, you have too much of everything, even your storage is over flowing what I suggest to you is get everything off the floor barr the furniture, get the bikes and prams and big things outside for now (bean bag) dolls houses etc, put everything on a sheet covered couch or big table if you have one, a large box for rubbish and don't want items, BE RUTHLESS !! also do this at night when the children are in bed, do that in your living area, then again in each room when you can, get rid of things the minute you think" that isn't used" ( binky) and please ask your Mother to help you. X

@RosieFlaten

7 күн бұрын

Thank You So Much for your suggestions, you’re right that I need to get rid of things in the moment when I see them and i know they aren’t being used. I have to do this over time for the rooms because we’re pretty busy usually but it’s on the list 😊

@kittykooky

7 күн бұрын

You will get there. 💐

@HarlanButler

Күн бұрын

Side note mom here and she helps!!! I work from home full time and help as much as I can. My lunch break is her lunch break… lol

Rosie, have you seen a physician about your anxiety, panic attacks, etc. I'm a retired psychiatric RN. It would help you immensely. I am praying for you.

@RosieFlaten

8 күн бұрын

I have :) thank you so much. I rarely have panic attacks anymore, only when they are triggered by something. I appreciate your concern!! 💕💕

929 subs yay I can’t wait for you to hit 1000 your channel will grow so fast, cause your real and so honest ❤

@RosieFlaten

8 күн бұрын

The growth has been so fast but so slow 😂 I'm impatient! Thank you for being here! 🩷

Hi Rosie, I am diagnosed with ptsd, generalized anxiety disorder and major depression disorder. My first panic attack happened while I was in the grocery store so then I started with a fear that panic attacks and grocery stores combined would give me a panic attack. It’s been a few years now and I can now grocery shop alone again, I just want you to know I understand & to tell you it will get better with time & therapy. Thank you for being open and honest. Hope you have a blessed week❤

@RosieFlaten

7 күн бұрын

Exactly! The fear of the panic attack causes a panic attack and we avoid anything that we’ve done or went where we previously had a panic attack. I am a million miles from where I was with my anxiety and phobia just a few years ago but I still have a lot of work to do. But thank you for being here with me while I go through it. 💕

@CalliopeFprincessice

6 күн бұрын

How did you get your diagnosis?

@Jaimekennedy52423

6 күн бұрын

@@CalliopeFprincessice I was diagnosed by a dr.

so true something’s is just getting it day to day organize and clean here and there . Good job and awesome what ur doing postpartum is serious best of luck on you conquering all that 🥰🙏🏽

@RosieFlaten

3 күн бұрын

Thank you!! 🩷

And Rosie, Mack at Midwest Magic Cleaning says just focus on 3 square feet at a time, don't think of the entire room. Keep breathing. It's OK to pull clean dishes out of dishwasher and use them. It's OK to do what you need to do to cope. And also... your duplex is very small and with 2 babies and 2 adults, it takes very little to make it look messy. I struggle with anxiety and depression. My doctor just added an atypical antipsychotic to my antidepressant, and it is already helping. Please take care. Please talk with your doctor. If you're having trouble with your SSRI, you may need something different.

@RosieFlaten

8 күн бұрын

Thank you so much for the suggestion. I think I need to just find a new doctor since mine always suggests coming off my SSRI. :/ I appreciate you! 🩷

I needed this video!!! Omg I started having panic attacks last year to where I was scared to drive!! Talking to yourself does work I had to a lot of times to calm myself down!! Thank you for this, you are not alone💕

@RosieFlaten

7 күн бұрын

Trust me I have had too many panic attacks while driving to count. I also couldn’t drive more than 3 minutes from my house without getting one. Recovery is possible! You’ll make it through! Keep talking it out. 💕

@ambersherell

7 күн бұрын

@@RosieFlatenthank you!!😊

@sophiewalters634

6 күн бұрын

I'm dealing with a lot of anxiety with driving and I've found that talking to myself really does help. I'm taking things one day at a time. I hope you're feeling better!

Рози,вы молодец что понимаете,что фобия и паника это то,с чем нужно справляться. Вы умница,что принимаете лечение . Я понимаю вас. У меня тоже была фобия. Я боялась электричество. Мои дети были голодны,а у меня были панические атаки от мысли о том,что нужно включить электроплита, чайник или тостер. Я обратилась к специалисту и через пару лет полностью избавилась от фобии. Это был сложный путь,но я справилась. Вы хорошо справляетесь, пусть понемногу но вы делаете что то

@RosieFlaten

7 күн бұрын

I appreciate that and I can’t imagine having a fear of electricity. I do my best to avoid my phobia but electricity isn’t easily avoided. I’m so proud of you for being able to get through that. 💕

❤❤❤❤❤

Loved seeing your personality come out in this video! 🎉❤

@RosieFlaten

7 күн бұрын

Thank you so much! I'm getting more comfortable in front of the camera. 😊

Rosie you are so sweet I will be following you now. You are very opened and honest which I love about your channel. You are a good mother start giving yourself some credit you deserve it,!!!!!!

I'm so sorry you have to deal with this. It took years before I was diagnosed with depression and was prescribed an antidepressant. My symptoms didn't present "normally." The best way I found to take my meds was to buy a weekly pill dispenser. Even if it's only one pill a day, you'll see that you missed it. It helps to not have one more thing to remember. You're doing a great job. It's exciting to see your subs growing daily! Take care, Linda 🦋

@RosieFlaten

8 күн бұрын

Thank you so much! a big reason I forget to take my pills is because I take them in different places in my house and the bottle will get misplaced sometimes. I like the pill dispenser idea a lot. It would be good for my vitamins too which might help with my symptoms also. ❤️

@3TXSisters

7 күн бұрын

@@RosieFlaten Yes, I put my vitamins in one of the compartments.

Im always cleaning i finally got out the bed a month ago i was depressed PTSD diagnosed 2013 after my husband got dementia sfter covid we lost everything and this pass 1year 7 months i was so overwhelmed i did not brush my teeth 6 months nor shower much in a year.i had very long hair and because i didn't care for it for a year its 3 inches long and i don't care.im getting better cause of watching these videos on KZread the real people.thanks will get through this together and praying helped a lot

@RosieFlaten

3 күн бұрын

I'm so sorry to hear about the loss of your husband. That is such an immense loss and I am proud of you or getting out of bed in the middle of your grief. It warms my heart to know that you're finding motivation from my videos and ones like mine. Thank you for being here. ❤️

Thanks for putting yourself out there. You have a very valuable message to share ❤

@RosieFlaten

7 күн бұрын

You are so welcome, I appreciate that so much! 💕

I am so sorry you are going through this. I completely understand. I have nosophobia. I hate it. I’ve dealt with it for the past twenty years. I am on medication, therapy, it’s gotten a little better but is still present. I think what’s halting my recovery is my husband has a rare autoimmune disease. I feel that if I get sick, he will get it and get super sick and it will be my fault. I know it sounds weird, but it’s a responsibility issue. And yes, journaling and breathing techniques do work!! I too didn’t want to hear it in the beginning, but it does very much help! You are such an inspiration! Thank you for sharing your journey. God bless ❤❤

@RosieFlaten

7 күн бұрын

I’m so sorry you’re going through this. It doesn’t sound weird, it sounds irrational but that’s what phobias are. They don’t make sense and we know our thinking is skewed but it doesn’t make a difference or help at all. It’s good to hear that you’re in therapy and trying to get better. ❤️‍🩹 Sending love

@danazzimmerman5534

7 күн бұрын

❤❤

Great, video awesome, so honest. Thank😊 you

@RosieFlaten

7 күн бұрын

Thanks for watching! 😋

Great video👍👍👍👍🌼🦋🌷🌺💐🌹🌸🌻 awesome so honest thank you for 🤗🤗🤗🤗sharing love and hugs💜🤗💗🤗 you take care have a Blessed day💜💜💜💜

@RosieFlaten

5 күн бұрын

Thank you so much 🤗❤️

I had one panic attack it was horrible you have many be kind to yourself

I feel you having everything and just trying to clean your house make everything better and for you and your family and just tried to get rid of things and have overwhelming things and having anxiety and panic attacks I felt that I have it to and I’m been struggling for an year and half now and trust me it will get better keep going if I could do it you can to 🙏🏼❤️

@RosieFlaten

2 сағат бұрын

I think we can both do it! It is not easy but we just have to take it one day at a time. ❤️

I have anxiety aswel, I don’t like being around big crowds of people, I also have OCD I have to clean constantly, I don’t want to but I have to. so watching your videos are helping me so thank you so much 🤍 sending love from New Zealand

@RosieFlaten

8 күн бұрын

Anxiety Is so hard to deal with especially when you just want to feel like yourself! Thank you so much for watching my videos! 💜 I'm sure you struggle just as much as I do with compulsive cleaning, and I'm happy that my videos are helping!

I didn’t even get halfway through this video and I have to say how happy I am to know I’m not the only one that struggles with Emetophobia. I know people have it but to hear someone actually talk about it means everything to me because it’s horrible to deal with. I have had it since I was a teenager and it got worse when I had kids because as we know kids tend to get sick and the second one of them said my tummy hurts I would spiral into sheer panic. It affects me when I’m in public if someone coughs or sneezes I’m scared I will get a stomach bug and think about it the rest of the night, I’ve actually not eaten for a few days if a family member is sick. I also have general health anxiety and take medication as well and I do the same as you where if I forget to take it I will get dizzy and nauseous which then starts to scare me. It’s just always in the back of my head every day, it’s awful I don’t wish it on anyone. Thank you so much for sharing your story, I’m so glad I found your channel❤ ** edit I finished the video and I’m so grateful for you, you are such a sweet person. I’m here for you as well! Also I love true crime too!

@RosieFlaten

7 күн бұрын

You are not alone! It is so interesting how many tendencies us emetophobes have in common. I wish you didn't understand how I feel but it is comforting at the same time. 💜

@Lisa_S117

7 күн бұрын

@@RosieFlaten Thank you, yes I very much agree. It’s comforting but bittersweet because you don’t want anyone else to suffer with it.

Do your best if you have happy babies which you have you are doing well

I've been taking Lexapro for years for Anxiety!

@RosieFlaten

3 күн бұрын

I take that also. It's helped me so much!

Your daughter is very sweet helping you sweep and vacum ❤️

@RosieFlaten

3 күн бұрын

I think so too! 💜

I'm going through it at the moment

@RosieFlaten

8 күн бұрын

Remember to breathe, I know you will get through it. 🩷

Hugs sweetheart! This too shall pass! ❤

@RosieFlaten

7 күн бұрын

Thank you! ❤️

Don’t feel bad for having a messy house especially if you live with several people on your home, I just have my first baby and before that my house used to be spotless, now with the baby and my mom in the house is a disaster all the time I feel like my live happen cleaning the kitchen and feeding the baby but O know is a process is part of the life it doesn’t have to be perfect

@RosieFlaten

2 күн бұрын

congratulations on your first baby! It is such a drastic transition from having to just care for yourself to then everything being about the baby. The first few months are the hardest and you're doing amazing, your best is good enough! 💜

Be calm sweetheart and breath in and out, minute to minute, think no further forward than that, remember these feelings come on remember they will go again aswell like a wave washing over you. Try if you can too focus your mind on the calm sea on a warm beautiful sunny day, you are doing this it's a journey. I hope that makes sense. Take care angel 🤩🥰

@RosieFlaten

7 күн бұрын

It does make sense and it is helpful! Thank you!! I will try putting myself on a beach the next time I start spiraling. 💕💕

Not sure if this is similar to what you feel. As a child I use to be so scared when I would throw up. I would say to my mom I thought I was going to die. It’s been many years since I’ve been sick like that but I don’t seem to have the fear of dying from the action of it anymore. I’m sorry you deal with that. The brain can sure be a crazy thing to figure out. Hugs to you!! ❤

@RosieFlaten

7 күн бұрын

It is absolutely a crazy thing! Yes that is a very similar feeling. As a child I knew I wasn’t going to die but the feeling similar. Like it was the worst thing that could happen in life. As an adult I don’t think that but it still feels like there’s nothing worse in the world that could happen to my body aside from dying. Unfortunately I didn’t grow out of it but I have been working to get better for many years and have come so far. Thank you for being here!! 🦋❤️

@jenniferg9641

7 күн бұрын

@@RosieFlatenI hope one day the fear leaves you. Wishing you the best on your journey. ❤

I like take Valerian root capsules 2-3 time a day at list a month

@RosieFlaten

7 күн бұрын

Oh I haven't heard of that one, I'll look into that for sure! 🩷

You are so beautiful. I just started to watch your video😅. Your cleaning videos are very satisfy to watch. Thank you❤😊

@RosieFlaten

3 күн бұрын

Thank you so much!! welcome! 🤗❤️

Girl start throwing all that clutter out ..thats just extra baggage your caring around 😊

@RosieFlaten

7 күн бұрын

That's the plan! :)

@Ashley-tk7ks

7 күн бұрын

Id help if u were close

11:16 same!

@RosieFlaten

8 күн бұрын

Sending love ❤️

I wish I was there to help you in my younger years it was hard for me with 3 kids

I had no idea there was a name for this phobia! I’ve suffered from that my whole life.

@RosieFlaten

8 күн бұрын

I'm sorry you understand what it's like. Exposure therapy is the best and most uncomfortable way to work through it. 🩷

If I were there I would help you with the house. I love to clean.

@RosieFlaten

8 күн бұрын

I'd welcome the help! lol maybe you'd rub off on me a little bit. 😅

i have had this fuzzy head for 16 year now ,i got it just after my twins born , and was good then but time they got to 3 - 4 yrs one day i was going shopping while i dropped them to nursery and while driving i came round the island and they was so many men coming out a mosque was so many looked like ants they walking in front and behind my van banging on it and gaving me dirty looks i couldnt move a inch so i slammed it in reverse and just got out there ,i cant remember driving home but had to get my husband to collect the boys ,and since then i to afraid to go out i been in the house 16 years lol i look like a piece of the decor been so long :) ,, i get such panic attacks and pass out ,i get very very hot and have to go in the shower to cool down , and of course no one checks on you while in there ,who wants to see a wringle ass looking at them :) , but i have learnt not to let it build up just sit and slowly breath put your mind on something else like some nice in your home a flower a nice colour vase anything and just think how beautiful it is ,dont even think of your illness ,sit as long as it takes to pass then when it does get a drink and sit anothr while til you good , i wil tel you about the meds they give me on the next upload comment lol , keep strong young lady you got this

@RosieFlaten

7 күн бұрын

Oh my goodness that is such an intense experience you had! It made me laugh and also made me sad but mostly made me happy you’re here with me while I’m going through this hard time in my life. I appreciate your company and I will get some pretty flowers to look at! 💕

You look so cute! Does your Mom work outside the home?

@RosieFlaten

3 күн бұрын

Thank you! She works from home.

Honey, would it stress you out if you got rid of a lit of things in your home? I don't mean throwing out your husband things. I had a lot of depression and anxiety and I found getting rid of my clutter in my home really helped!

@RosieFlaten

3 күн бұрын

I am trying to slowly get rid of things that stress me out, I just want to make sure I take my time. 🩷

Just found your channel when this is happening to you can you focus on something else not being nosy but what made all this happen what triggered it for my mom it is her job

Hi i need to talk too you.

I relate to this video much❤ This is real life, and the fact that you keep pushing🫶🏻 Have you ever tried CBD Oil? It’s helped my journey so much. I can’t wait to watch more videos from you!